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WEEK IN MY LIFE: Working 9 to 5 office job, easy dinner ideas, wedding sneak peeks

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WEEK IN MY LIFE: Working 9 to 5 office job, easy dinner ideas, wedding sneak peeks
Thanks for joining me this week in a little week in my life vlog! It’s been a while since we’ve just hung out 💓I’m still working with my dietitian again and am taking it one meal at a time, aiming for 1600-1700 calories a day and 130g of protein! I am also working out at the gym 3 times a week and aiming for 6,500 minimum steps a day! Subscribe if you want to stick around and watch my bridal glow up!
Spring roll recipe by SmallerSam_PCOS on tiktok! www.tiktok.com...
I used:
Spring roll wrappers
1 lb ground chicken
Minced garlic
Soy sauce
Honey
Cavenders seasoning
Bell pepper
Carrots
Cucumber
I forgot to add the avocado!
Easy CAVA bowl:
Tyson Blackened chicken
Jasmine rice
Diced tomato
Diced cucumber
Tzatziki (i like the cedars brand)
Feta
I also love to add hummus!
Favorite workout shoes:
-Nike Metcons: amzn.to/4eDMM6H
-Hokas (walking shoes): amzn.to/3UVc7Qn
More Videos from me:
What I Eat In A Week: • WHAT I EAT IN A WEEK |...
Day In The Life & Trader Joes Haul: • DAY IN THE LIFE! 9 TO ...
1800 cals What I Eat in A Day: • DAY IN THE LIFE WORKIN...
Shop all of my Amazon Favorites
www.amazon.com...
Shop my Designer Inspired Faves on Amazon-
amzn.to/3aBfwQI
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
*As an Amazon Associate I earn from qualifying purchases*
Lets be friends
IG: im_LouiseLane
TikTok: im_LouiseLane
Recipe Blog: www.louiselane...
Please keep in mind that I may receive a commission when you click on my links and make a purchase. This, however, has no bearing on my reviews and comparisons, I will only share items I am confident in and use myself!
#officejob #weekinmylife #highprotein

Опубликовано:

26 авг 2024

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Комментарии : 66

@novelinprogress Месяц назад

Just thought you should know, you are such a lovely person! I’ve been binge watching all your videos. Happy to see a new upload!

@LouiseLane Месяц назад

Ahh thank you so much girl!!😍🥰

@Cwagify Месяц назад

I make my cold brew in a full size pitcher. I put the coffee in regular coffee filters and then tie them up with those tiny clear elastics. I pit three scoops in each filter and add four or five to each pitcher. I hope that makes sense. It’s way less messy and lasts for several days.

@LouiseLane Месяц назад

Love this thank you so much!!!😍🫶🏻

@Lisa-js9ss Месяц назад

I’m a new subscriber and binge watching your videos! So happy RU-vid suggested your channel!

@LouiseLane Месяц назад

Omg yay!!! Thank you, I’m so happy you’re here!❤️

@juliejones3512 Месяц назад

Saved your video for my Sunday morning coffee. Girl, can I tell you how amazing you look in the thumbnail?! I mean, you always look great, but wow! Keep it up! ❤

@LouiseLane Месяц назад

Omg thank you Julie!! I was feeling that outfit 🤣🤣

@Robbenl1 19 дней назад

It looked really good on you, so pretty.

@localcoco Месяц назад

Amazon has a Mason jar cold brew maker, I got a few months ago. I love it. Also, GREAT FIND on the purse! ❤

@LouiseLane Месяц назад

I need to order that stat!!😍 also thank you!! I’ve already taken the purse out for a few dates and i love it!

@Sherimichelle711 Месяц назад

Love these kind of vlogs from you, a little bit of everything from your life. 🩷🩷🩷

@LouiseLane Месяц назад

Oh yay!! I was just telling Morgan how happy I am with todays video 🤗😍🫶🏻 feels good to just chat and bring y’all along! Thank you so much!!

@LaceyLaceShoeLace Месяц назад

First of all your hard work is paying off you look FANTASTIC, love your Wednesday outfit and those spring rolls are going to be made this week! Thank you for being so authentic and honest and real with us ❤

@LouiseLane Месяц назад

Thank you so much girl!! The spring rolls were awesome I can’t wait to make them again!!

@catmama54 Месяц назад

I love seeing the fur babies and my cats always one of my counters cause they’re easily wiped down which I did. I ate that same breakfast sandwich pretty much almost every day the turkey sausage and the pita it is too hot to do anything else. I cannot cook in this heat.

@LouiseLane Месяц назад

It’s impossible to keep him off the counter so I gave up and just always wipe them down before we cook!🤣 and yes girl it’s way too hot to be cooking especially more than once lol!

@shannonbaumgart548 Месяц назад

I have seen ppl freeze their cold brew into cubes then use them to keep the coffee cold instead of ice cubes that end up making the coffee watered down.. I might try that and thought I’d share the idea ! Thanks for a great vlog , have a great week 🎉😊

@LouiseLane Месяц назад

Ooo love that idea!!!😍 I hope I still have an ice try!! Thanks girl!!❤️

@kristic1918 Месяц назад

Your arms and shoulders are looking TONED with a capital T 💪💪💪

@LouiseLane Месяц назад

Omg thank you!!!😍🫶🏻🥹

@sarahl7061 24 дня назад

Random comment-trim the wicks on the candle and it will smoke less! Put out by covering with saucer don’t blow out!😁

@LouiseLane 20 часов назад

Great tip, thank you!!

@monicajackson2288 Месяц назад

Omg I had that purse in a different color when I was in middle/high school

@LouiseLane Месяц назад

We could have been twins!!!

@amyjones4502 Месяц назад

So excited for the wedding photos!! 💕

@LouiseLane Месяц назад

Ahh thank you Amy!!!

@ladonnastafford3914 Месяц назад

Your coffee inspires me to want to get the protein morning boost!!

@LouiseLane Месяц назад

It really makes a huge difference in the protein intake girl! 🕺🏻

@denaeb5897 Месяц назад

Yea first one :) love your videos ❤❤

@LouiseLane Месяц назад

Thank you so much!!🫶🏻🫶🏻

@denaeb5897 Месяц назад

@@LouiseLane you're welcome!!

@simplysavvy5823 Месяц назад

I have done my cold brew in a french press and it makes it so easy!

@LouiseLane Месяц назад

I used to have a French press now I wonder what happened to it 🤣

@Melody-ru9tf Месяц назад

Omg was that the Dr Now fridge magnet?? I also have them and think it’s hilarious 😂 someone’s gotta keep us in line!

@LouiseLane Месяц назад

LMAO!! Yes it is!!!🤣 it says “you not gonna starve”

@aliciaa5894 Месяц назад

Loved this vlog! Please share the details of your tank & shoes in the cover! :)

@LouiseLane Месяц назад

Thank you girl!! The top is: oldnavy.gap.com/browse/product.do?pid=790940082 And the shoes are: www.target.com/p/women-39-s-bennie-buckle-slide-sandals-with-memory-foam-insole-a-new-day-8482-cream-7-5/-/A-89885624

@jillybean2960 Месяц назад

Will you share your friends' thrifted gifts? I love that idea!❤

@LouiseLane Месяц назад

Yes I will!! It’s been so fun to shop for!! We decided to do it in January so we’ve had months to shop and find really good things!

@jillybean2960 Месяц назад

@@LouiseLane thank you! I am so excited to see what each of you came up with.

@kelliekiser6318 Месяц назад

Can I ask where your shirt at the beginning of the video is from? So cute. It looks green.

@LouiseLane Месяц назад

Yes it’s Maeve by Anthropologie!

@karenb9037 Месяц назад

Came to ask the same! Super cute, unfortunately couldn’t find it on the anthologie site. The hunt continues!

@shaunawhite3070 Месяц назад

I’ve never heard of a Cava bowl- I had to Google it🤷🏼‍♀️the only Cava I know is the Spanish sparking wine😅

@LouiseLane Месяц назад

Thats a good Cava to know girl 😊😊LOL!! Its sort of like a Mediterranean chipotle!

@roses609 Месяц назад

Great Vlog

@LouiseLane Месяц назад

Thank you!!

@wifelifenh Месяц назад

I love your videos ❤

@LouiseLane Месяц назад

Thank you so much girl!!😍🫶🏻 happy you’re here!

@TrueCrimeGal85 Месяц назад

This was my favorite video! Can I ask what tracking app you use?

@LouiseLane Месяц назад

omg yay!! I've been watching so many others like this and it inspired me! I will do more like this for sure! I use the Lose It app for tracking!

@punkinsal Месяц назад

Use a tea ball for your coffee grounds so you don’t have to strain it.

@LouiseLane Месяц назад

Great idea!!!

@melann7380 Месяц назад

Can you share your cold brew recipe? I am feeling motivated to make it

@LouiseLane Месяц назад

I did half a cup of grounds and 2 cups of water and it’s more of a concentrate! And left it in the fridge at least 18 hours! Since it’s a concentrate I wouldn’t drink it alone so when I made it in the morning I’d do my cup half coffee and half milk! You can do less of a coffee to water ratio if you like it black:)

@melann7380 Месяц назад

@@LouiseLane thank you ! Going to go make it now 😂

@melissamatthews6174 Месяц назад

Congrats on the wedding! Is there any particular reason for Colorado?

@LouiseLane Месяц назад

I’ve just always wanted a mountain wedding and it was a way to keep it a little smaller also and Morgan was on board!!

@Robbenl1 19 дней назад

That container of fruit was really a rip-off.Not only did they give you the wrong kind, it doesn't even really look full. I'm sure it was pricey. They owe you a refund or free replacement next time around for that and the sad romas! This was a while back, so it's probably too late this time.