WEEK OF HALF MARATHON TRAINING | Running, Workouts, and Plan I'm Following!

Подписаться 378 тыс.

Просмотров 98 тыс.

50% 1

Shop Garmin: www.kqzyfj.com...
[CLOSED] Enter my GIVEAWAY with Garmin on IG: www.instagram....
HI FRIENDS! Welcome to my first official week of HALF MARATHON training! I'm so excited for this next training block as I prep or my race in late July! I'm taking you through what a typical week of runs + workouts looks like from my current training plan. Hope you enjoy the vlog-- and all the content to come :D
SHOP GYMSHARK & support your girl: gym.sh/Shop-Kris
Use code 'KRIS' at checkout for 10% off your Gymshark order!!!
Sign up for the SF Marathon!!! (I’m running the second half- code ‘KrisHui’ saves you 15% off) go.thesfmarath...
AMAZON FAVORITES: www.amazon.com...
You can find more content from me on IG + TikTok @sanfrankrisco!!
THANK YOU FOR WATCHING!
I love you all so much!
Subscribe for more videos! ♡
____________________________
FREQUENTLY ASKED QUESTIONS:
❏ What camera do I use? - Sony ZV-1 II, Canon PowerShot V10
❏ What do I use to edit? - Final Cut Pro for videos, PicMonkey for thumbnails
❏ How old am I? - 26 (when this video was filmed)
❏ What school did I go to? - San Jose State University (class of 2020 baby!)
❏ What did I major in? - Business Marketing
____________________________
FOLLOW ME:
➫ Instagram: sanfrankrisco
➫ TikTok: sanfrankrisco
➫ Twitter: sanfrankrisco
➫ Snapchat: krissswashere
➫ Spotify: krissswashere
➫ Soundcloud: sanfrankrisco
____________________________
MUSIC:
www.epidemicso...
____________________________
FTC: Thank you to Garmin for partnering with me on this video! All opinions are 100% honest and my own :)
FOR BUSINESS INQUIRIES:
Email: sanfrankrisco@gmail.com

Опубликовано:

27 сен 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 54

@KrisHui 3 месяца назад

GUYS!!!! I’m hosting a giveaway with Garmin on my IG (@sanfrankrisco) so be sure to comment on THIS reel if you wanna win a Venu 3 🫶🏼🫶🏼 instagram.com/reel/C7paltwSMtH/?igsh=MzRlODBiNWFlZA==

@ItsJulieDrew 3 месяца назад

Half marathons are the best!! Love seeing your training process

@Nekteck 3 месяца назад

This is exactly the motivation I needed! 🏃‍♂ I love seeing your detailed running and workout plans, Kris! 😍✨

@Emma-zx4fn 3 месяца назад

I really want to start vlogging but I’m scared to say to people that I vlog, I’m scared to be so judged. I live in a small town in Sweden

@tralaloni 3 месяца назад

You don't need to tell anyone that you're vlogging. I'm still really shy vlogging in public so I just do it sneakily 😉

@bubbleetee 3 месяца назад

Girl go do it!! Don’t let your fear stop you from doing what you love. I support you!

@carolinanefelina 3 месяца назад

Who cares what they think! You go girl❤

@KrisHui 3 месяца назад

Don’t be afraid to start!!! I highly doubt people will judge you- at the end of the day you’re just documenting you life! It’s something I am SO glad I started because I forever have these videos to look back on! Who cares what others may think, I THINK it’s pretty dang cool!! You could be the first from your small town! Best of luck 🤍 you have others here who agree, DO IT!!

@Emma-zx4fn 3 месяца назад

@@KrisHui I started one now, today. Thank you for supporting me. Yes I’m just documenting my life. Nothing wrong with that 😊

@bleeknee28 Месяц назад

I love my garmin too! I have the lily 2, it's nice and small, looks like a regular watch but it has all the stats

@agnessunflower2471 2 месяца назад

Kris. I love your weekly vlogs!!

@AnneKropelin 3 месяца назад

I love your running content! Can you link your first workout set? The green one with the double layer.

@clairelu7770 3 месяца назад

I’m doing the second half too! See you at the start line!🎉

@kennedybixel3198 3 месяца назад

Im doing the golden gate half in Nov!!

@BaldHeadDaily 2 месяца назад

Great work, I am trying to get to marathon stage... EVENTUALLY lol ..FML

@jessicac6961 3 месяца назад

Can you link the running belt bag you have?

@Kazztorvp 3 месяца назад

Great video 🤙🏻

@Deenocon 3 месяца назад

Yay AREAAAAA!

@sofiaciocan 3 месяца назад

Kris, I'm OBSESSED with the first olive gymshark set, but I can't seem to find the shorts on their website. Do you happen to know what they're called? sending loooveee

@KrisHui 3 месяца назад

Shorts haven’t been released YET but will be on the site this week!! June 6th at 9AM PST! The bra is already on there, it’s called the “double up bra”. Code KRIS saves ya $$ 🥹🥹

@kiyoshitakeda452 3 месяца назад

Thanks for sharing.

@racergamer9215 3 месяца назад

Love your workout videos 😀😀

@cocokobayashi3059 2 месяца назад

Usher helps me through my workouts too 🗣️🫶🏾

@wanderingaround3683 3 месяца назад

Hi i love your videos so much😍can you please tell me with what app do you make the cover of your video?

@forever_sadie16 3 месяца назад

Is there a specific breathing technique that you do while running, idk if it’s just me but even a short run has me gasping for air. 🤔

@tammystiletto 3 месяца назад

Hey so as a figure skater whenever I skate or sprint I focus on breathing deep in my nose and out my mouth. This was a technique taught to me many years ago and I don’t even think about it anymore. I’ve worked on breathing slow ever tho my body is going fast. Also when you’re learning to run, keep it as a conversational pace. Like you could talk a bit with a friend. Difficult on a treadmill and might feel like you aren’t even gaining anything by going slower but you are not only training your legs, you are training your lungs. 🫁 they get growth too ❤️

@forever_sadie16 3 месяца назад

@@tammystiletto this is extremely helpful information! Much needed!! Thank you soo so very much 💕💕❤

@Adelynoir Месяц назад

Agree with Tammy! Breath in through your nose and out through your mouth in even increments. I do four paces in, four out. I also match my breathing to my steps. If you are feeling out of breath it is okay to do one deep breath through your mouth then refocus your breathing.

@Michelle-yf1nd 3 месяца назад

Hey Kris! Love your videos :)) super random question but how do you keep an even tan when you go on your runs?😂 I always have an awkward tan line when I wear high waisted shorts and it’s just the worst!!

@KrisHui 3 месяца назад

HAHA this is so real ugh^^ I try to even them out in a bikini when I can but the shorts + sports bra + watch tan lines are inevitable 😅😅

@CRG_ 3 месяца назад

The sound of the fork on your teeth made me wince every time 😂 your poor teeth!

@simoneduplessis9570 3 месяца назад

I'm getting into a training block for the marathon I'm training for and this video came at absolutely the right time!!!🙏🏻Thank you Kris for the inspiration ❤