Week of training for Ironman 70.3 Portugal... whilst managing a full time job and a part time coaching business... Its been a busy week but I wouldn't have it any other way!
Thank you all so much for the love on the last two videos, it’s so appreciated on the start of this scary journey!! 🎉 I am going to film a Q&A, so if you have any questions about me, my life, being in the military, being a coach or anything please drop them in the comments ❤
Excellent vlog and that was a cracking training week. I totally know how you feel getting over covid! I was in the gym for the first time in about 6 weeks yesterday and it was wonderful to be back but I really do ache today and didn’t have the lifting power or energy that I did a few weeks back.
