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Weekly Grocery Shopping Haul in Paris // What I Eat As A Nutritionist | Edukale 

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Weekly grocery shopping haul in Paris // what I eat as a nutritionist.
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Today I'm showing you what my weekly grocery shopping haul in Paris looks like! This will give you some insight as to what I eat as a nutritionist. This will also show you what a week of food in France looks like. This food shopping haul is for one person and one week. I will probably eat out once or twice during the week and will buy more fresh fruit & veggies in 3-4 days, but other than that this will give you a good idea of the foods I buy and eat.
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WATCH NEXT:
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Two full days of eating as a nutritionist: • Two Full Days of Eatin...
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What I eat in a week as a nutritionist: • WHAT I EAT IN A WEEK (...
How French people plan their meals: • HOW FRENCH PEOPLE PLAN...
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All information posted is for educational and informational purposes ONLY. While I am a nutritionist with a master’s degree in biology specialized in nutrition and health, I am NOT a doctor or dietician. I'm just stating my informed opinion, and these videos are NOT intended as a substitute for professional medical advice. Any decision to act upon the advice given in these videos is done at your own risk.
DISCLAIMER: Links included in this description might link to a product of which I am an affiliate. Purchasing the product via this link could potentially provide me with a commission, at no additional charge to you!

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7 июн 2024

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Комментарии : 56   
@LuzCusnaider
@LuzCusnaider 2 года назад
Living in France, it’s hard for me to understand what everything means and would take me so long to translate. So thank you! I took screenshots of some products so I can buy it tomorrow. Thanks 😊
@Edukalebylucie
@Edukalebylucie 2 года назад
Glad this could help and hope you're enjoying France!😊
@santiagocruz9426
@santiagocruz9426 2 года назад
@@Edukalebylucie so how do You feel about Genetically modified and Genetically Edited food?
@amayapriscilla7626
@amayapriscilla7626 2 года назад
since watching ur vids u have helped me stop binge eating and I've lost 8 lbs
@Edukalebylucie
@Edukalebylucie 2 года назад
I'm so happy to hear that, congrats and thanks for sharing!
@helloheavenleigh278
@helloheavenleigh278 Год назад
I am so jealous of the veggie purées. I’ve never seen anything like that in the US, but I would totally get something like that!
@An-yh2bl
@An-yh2bl 2 года назад
I always watch people in the shops what they buy and here in Austria they buy lots of cookies, chocolates, candies etc. I also almost never buy that stuff. 😊 I keep tons of nuts and different kind of raisins at home instead. 🤗
@Edukalebylucie
@Edukalebylucie 2 года назад
Sounds delicious, even though buying treats once in a while is totally fine too! 😊
@An-yh2bl
@An-yh2bl 2 года назад
@@Edukalebylucie yees you are right I also do it sometimes but not everyday 😊
@wildgaiaspirit9641
@wildgaiaspirit9641 Год назад
This was really helpful + enjoyable to watch! Thank you for sharing 💜
@NicolePalmervlogs
@NicolePalmervlogs 2 года назад
It’s always interesting to see how everyone grocery shops like! Also neat to see from a different country
@milirebasa
@milirebasa 2 года назад
loved the video!! i would really love to listen to all you health/intuitive eating journey
@aliceluo7196
@aliceluo7196 2 года назад
Love this! Thanks for sharing grocery haul!
@Edukalebylucie
@Edukalebylucie 2 года назад
So glad, thanks for watching!
@jasminehunt9243
@jasminehunt9243 2 года назад
Love your videos! So helpful and great food choices. Thank you ♥️
@Edukalebylucie
@Edukalebylucie 2 года назад
Thank you so much, I'm so glad you found it helpful!💙
@SelphExploration
@SelphExploration 2 года назад
Great video! Lu Petit ecolier are my favorites. I first had them in France and was so happy when they showed up here in the states - they also make the best S'mores!
@alp7928
@alp7928 2 года назад
They're the best!
@girlygirl5003
@girlygirl5003 2 года назад
I really like this. I think I'll have to watch it again. It's a struggle to buy groceries and come up with ideas.
@ildadarwish1165
@ildadarwish1165 2 года назад
Thanks a lot for the great video 😊❤️ and I do like the pieces of advice you give.. what you do is very inspirational thanks a lot again 🤗
@jamiawilson8515
@jamiawilson8515 2 года назад
It was great to learn from you yesterday! Excited for next time. Can't wait to see what's in this grocery haul. Our chat yesterday inspired me to find a special dessert to eat vs. a "cheat" mindset. :)
@jamiawilson8515
@jamiawilson8515 2 года назад
PS. Excited about your quiche! We made a gluten-free quiche last night and I'm still dreaming about it.
@retrocloud760
@retrocloud760 2 года назад
This is awesome! This is the way I usually shop here in America but I am the exception shopper at the big supermarkets. We have smaller health food markets but few and far between. It's nice to point out that healthy convenience food is something worthwile like you mention.
@jodie9728
@jodie9728 2 года назад
This was a super helpful and interesting video. I hope you do more of these in the future! I did notice you didn’t buy and types of bread (for meals, breakfast toasts etc.) is this normal?
@jesss9927
@jesss9927 2 года назад
I would love to see more of your recipes.
@linamohamad8923
@linamohamad8923 2 года назад
I really miss doing grocery shopping in Paris 😍😍 can't wait to come back 😍 thanks for your videos.... Love you 💜❤️
@emilyroseellis
@emilyroseellis 2 года назад
Thank you. I REALLY enjoyed this. So very helpful!
@Edukalebylucie
@Edukalebylucie 2 года назад
Thank you for watching, so glad it was helpful 💙!
@sarthakpathak5694
@sarthakpathak5694 2 года назад
Super helpful for people moving to france
@nikitacocos
@nikitacocos 2 года назад
Great video! A lot of good tips. thank you! Would love it if you could share the red lentil recipe. Thanks
@ritacamilo9725
@ritacamilo9725 10 месяцев назад
Lovely video, showing that healthy eating can be simple and affordable. You've got lots of As on the Nutriscore in your groceries 🙂 Just missed seeing some bread - do you buy it fresh daily, or not a favourite of yours?
@joelleslie842
@joelleslie842 2 года назад
You MUST try Rose de Lautrec !!
@lidia.tortosa
@lidia.tortosa 2 года назад
Thank you for the video. What kind of recipes do you use the Broccoli and carrot purées for?? 🙂
@Edukalebylucie
@Edukalebylucie 2 года назад
I use them as sides along with some fallafels and some bulgur for instance!
@yvettedean92
@yvettedean92 2 года назад
Awesome video 🍅
@Edukalebylucie
@Edukalebylucie 2 года назад
Thank you!!
@cindyflora9543
@cindyflora9543 2 года назад
Your English is beautiful!
@natalynne
@natalynne 2 года назад
Love this! Is this haul to feed your whole family or just for you?
@Edukalebylucie
@Edukalebylucie 2 года назад
Thanks! This was just for me for a week !
@joh4647
@joh4647 2 года назад
Hi I like the jarred green beans.. are they in water? As I’m looking for an alternative here in Australia? Thank you!! Xoxoxox
@Edukalebylucie
@Edukalebylucie 2 года назад
Yes, they're in water with a bit of salt!
@kaseyrhoades2334
@kaseyrhoades2334 2 года назад
do you take any supplements
@timpguanzon
@timpguanzon 2 года назад
Lucie is your entire family vegetarian? Do you meal plan as a family?
@andrear6367
@andrear6367 2 года назад
I love everything about these videos (except that loud ding)
@Ingrid0410
@Ingrid0410 2 года назад
What do you put the brochli and carrot purée in?
@Edukalebylucie
@Edukalebylucie 2 года назад
I usually use them as a side with some bulgur and soy patties!
@nathanthompson1161
@nathanthompson1161 2 года назад
What store in Paris/France can I get these from? Is any Monoprix fine or is it from a specific store? Thanks!
@JehanneMarie
@JehanneMarie 2 года назад
AUCHAN LECLERC LIDL ( CHEAPER) CARREFOUR OR MONOPRIX( VERY COSTLY)
@JehanneMarie
@JehanneMarie 2 года назад
Her grocery shopping was made in a LECLERC.
@nathanthompson1161
@nathanthompson1161 2 года назад
@@JehanneMarie Thank you!
@annarobinson2317
@annarobinson2317 2 года назад
I like how some of the food has a nutrition "grade" 🙂
@Edukalebylucie
@Edukalebylucie 2 года назад
Yes, the nutriscore haha
@annarobinson2317
@annarobinson2317 2 года назад
@@Edukalebylucie oh haha that is really helpful I like it.
@bearclaire
@bearclaire Год назад
Actually it's bullshit. And people that don't know anything about nutrition get misleaded. Veuae they just assume a mean healthy but tis not the case. Like yiu have pizza and cookies with a on it. But then things like dates and nuts with D for intense, because they are higher in fat or sugar.. But they are natural whole foods not processed no additives etc.. So I think it's stupid to then put a bad score on them and make people think it's a less good option than the freaking processed junk cookie just because it has less sugar per 100 gr.. Like I'd much rather eat the dates with natural sugars and vitamins and minerals, not processed, product from nature etc
@muhammadjibranali7730
@muhammadjibranali7730 2 года назад
Is this just for the week 😳
@stargwynn1
@stargwynn1 2 года назад
Isn’t it problematic that a lot of vegan alternative meats and cheeses are very processed?
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