Weight Loss | Mat Exercise | Part - 1 | Zumba Fitness With Unique Beats | Vivek Sir 

मैने आज से वर्कआउट शुरू किया है

Sir ye video bahut achha tha

Wow nice exercise sir and you the best. Teacher and think you 😊😊

सर मुझे आपकी 1 से जितनी क्लास है उतनी शुरू करनी है सारी क्लास मुझे दीजिए 123 करके

Aapki sari video bahut acchi Hain Aur Main continue Karti hun thank u Sar Itna Achcha workeout karane ke liye

Veri nice Maine aaj se shuru Kiya hai🎉🎉

Vivek sir jaisa work out khi nhi amazing 😍

Very good exercise sir ji mane bhi aaj say start kar diya

Bahut badhiya exercise bhaiya

Good morning, sir.Very nice, very excellent. Very very good

பெண்களின் ஆசிர்வாதம் உங்களுக்கு கிடைக்கட்டும் வாழ்த்துக்கள்

Sir aaj apki video randomly search karta sama aa gai mana dekh kar exercises ki bht acha lga ab roj yhi videos dekh kar exercises karugi ❤ thank you sir 🙏

Very very nice workout humne Aaj se suru kiya h

Nice experience

Nice 👌

Perfect exercise with count, very helpful for ladies 😊

Good exsa...

Sir keep it up bahut achha exercise aur zumba karate h 😊

Thank you so much great job dear 🙏

Very nice way of teaching Sir. Definitely ,I will also do this.

मैने आज से शुरू किया मेहु नेपाल से

very good class

Great work exercise i follow this exercise Thankyou sir🙏🙏

Am going to try it today thank sir

Amazing work out..... very nice way of teaching 🙏

मैंने आज से शुरू किया है ❤

What a yoga sir today I start this but so difficult. But feel so good

Miru Count chayadam chala chalaaaa usefulga undhi thankyou sir❤

Wow that sooo nice but I lose weight I was nice sir good you are the best teacher sir 🎉🎉❤❤❤❤ thank you sir for sharing all your talent sir keep up may god always gv you good health and strength to make others happy we love you ❤❤❤sir you dressing is so perfect that hw a respectful dose dress I like the way you dressed very decent sir ❤❤❤

Perfect mat excersize ❤I always follow you.

You are a superb fitness teacher phir bhi aapne end mei stretching exercise bhi include karna chahiye

Very good sir ☺️

Good morning

Awesome Pls pls make a workout series form Monday to Saturday for fat loss This one is too good It’s first time on RU-vid with counts Really appreciate your efforts

❤❤❤❤

Nice sr me aj se shuro krugi bohat acha lga😊

Great mat workout Please upload One hour series for wt loss. Thanks Sir 🙏

Good morning sir this is video is very helpful for me bcz my weight is 85 lam happy sir watch this video😊 i will do it thank you 🙏 so much sir you are so talented 👌👌👌

Wow sir, very nice..aaj mne first time ki h aapki .....❤

Chala chala useful ga undhi ninu roju falo avuthuna thanku sir

Wowwww sir... U r amazing 🤩💓

You are going to get highest views and likes for your this set of exercises. Mark my comment...as it's not my assumption, it's my practical experience. I have experienced these all exercises two years back and I had maintained my weight and reduced waist inches and had got the proper shape in 3 months. I had made my own sets of exercises where all these exercises were included along with rhe surya namaskar, tadasana and few dumbbell exercise. And that gave me the magical result. Good one, keep it up guys in the race of stay fit and healthy. 😊

Thank you sir meine aaj se suru ki hai

Thank you sir aaj ki exercise ke liye

Thank you Sir.. feeling really good after doing it...❤

Vivek Sir Maine Aaj first time aapka ye workout dekha...bahut accha laga...

Bhut accha laga ❤ very nice sir❤

Very very nice and but Hard

Perfect set of exercise I was looking for !! With Counting !! Thank you so much Sir 🙏

Thanku so much sir for ding this exercise l have severe knee pain so please suggest me which exercise is better for weight lose ❤

Thq sir.. form Assam gauhati ❤❤❤

very very nice work out. I am doing daily. it is realy workable. thank you so much sir.

Na uchal na kud

Hii. Sir Aap na o झुंबा में wo gana हैं na old wala ek परदेशीं mera दिल le gya.. Jate jate.. O gana और स्टेप्स m

बहुत अच्छा कराते हैं भाई में प्रतिदिन आपके साथ ही योग करती हूं

धन्यवाद विवेक सरजी

आप दिल्ली मे होते तो आपकी acadmey number 1 ओर 2 जरूर होती है।

Mene kal se suru kiya tha naic workout

Good morning sir very nice Thanks

Just amazing aaj kal ki bhagm bhag jindagi m ye video hum jaise students k liye ghar par hi bahut hi amazing result Dene wali h👍

Aaj pehli bar exercise Dil se ki hai I feel so relax thanks

Very nice 👍

Very good ,🎉🎉🎉

Really super sr your teaching

Bahut achaa exercise bataya it' s very helpful for ledies

Good. Jab sir aajkal exercise ki bahut hi jarurat hai hamara khanpaan hi Aisa Ho Gaya

😊😊 Sar Maine aapka workeout dekha Aaj pahli bar aur Kiya bhi bahut achcha Laga mujhe ab main everyday karungi😊

Sar main aapka video dekhkar roj exercise Karti hun mujhe bahut achcha lagta hai thank u sar🎉🎉

Sir aaj aapki video dekh kar exercise ki hu bahoot khoob sundor laga ❤

Bohut acche hain.. exercise... helpful....main try karungi....👌👌

Nice work out

Maine aapka workout aaj pahii bar dekha hai bhhut achcha laga thankyou sir

Daly Zumba fitness class attend karti hu bahut achha exercise hai

Good morning sir maine aaj se hi apki class join ki h mujhe bahut achha lg raha ek hi din me thanku so much 🙏🙏❤️❤️

जय जोहार🙏

Thank you Thank you Thank you sir

Sir, Ap bohut ache exercise karate hai. Thank you so much sir🙏

Radhe Radhe 🙏

So nice guidance.Thankyou sir.I will definitely do it.

Thank you sar aap ki wajah se ham sab log kar pate hai thanks 🙏👍❤🎉

Main daily karti hun mujhe apka video bahut achha lagta hai dance vala to bahut achha lagta hai karti bhi hun

Sir may one weeks pahle suru kihi mujhe bahut aacha fill ho Raha hai thanks you sir

I will start today. After 15 days I will give my report.

Thank you so much sir ..m daily apki 3 videos dekh kr work out krti hu ..or hope h ki Mera weight Kam hoga... Acha feel hta h mujhe apki video se excercise kr k 🙏😊

Wow I like it ❤

❤❤

Aj gym nhi Gaye ajeeb anxiety ho rha tha . RU-vid kholke ye routine follow Kiya Kal leg ki thi Sara pain gayab ho gya Relax feel Kiya thank u so much

Aapka jitna shukriya kiya jaaye utna hi Kam hai sar ji aapko Dil se shukriya

Sir har roj alag alag video dalte ho kya.apki video amazing h sir

Very nice video sir ji

Good morning sir very very nice

Very nice beta ❤

हॅलो..सर मुझे अच्छा लगा आज आपके साथ योगा करके... धन्यवाद सर.🙏🙏

Sir kasam se aaj toh jaan nikal di But exercise is very effective Dhanyawad sir

Maine aj se start kiye 😊

Sir you are the best I love the dressing cods of your classes students sir your classes is soon respectful so nice keep up the good work sir so respectful ❤❤❤💕💖💖

Hello sir me Bhopal se AAP bahut acha work out kar vate hai ty sir

Very nice sir❤❤

😂Very good sir, got it done very well, got it done very good, I also got it done, Mashallah, got it done very well, I am from Malaysia from Pakistan.

his counting is helping a lot to push to do the exercise...thankyou sir. some small instructions are missing about keeping body posture same and hold on till the end of counts. core stomach needs to be kept engaged. as much as possible.