Join us in a 150-minute webinar on Post-Protest Trauma and Fatigue aims to equip civic actors and their supporters with a deep understanding of the psychological impacts of participating in or supporting protests. Participants will learn about the symptoms and effects of post-protest trauma as well as the concept of vicarious trauma affecting supporters. The session will delve into psychological theories along with stress and coping models. Attendees will gain practical knowledge of evidence-based interventions. Through interactive exercises and their own real-life experiences, participants will learn to apply these techniques to manage and recover from trauma effectively.
The workshop will also address managing fatigue specific to civic actors, focusing on recognizing burnout and compassion fatigue, and implementing self-care strategies. Participants will explore the importance of setting personal and professional boundaries and building social support networks. Practical strategies for enhancing resilience, developing daily routines, and utilizing relaxation techniques will be shared. The session includes a segment on available support systems and resources, guiding participants on when and how to seek professional help and utilize community and online resources. The workshop will conclude with an interactive Q&A and discussion, allowing participants to share experiences and discuss challenges and solutions, fostering a supportive and collaborative learning environment.
16 окт 2024
