Wellness Planner Check-in + Set-up Week 4 | Laurel Denise

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Friends, we are checking in with my wellness planner that I activated in june and reflecting on how it went ♥️ I hope that checking in weekly will add some accountability for me, and be encouraging to you!
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Wellness Videos Week 1 : Setting Up June in my Health/Wellness Planner | Laurel Denise Mini Horizontal • Setting Up June in my ...
Wellness Videos Week 2: Wellness Planner Check-in + Set-up Week 2
• Wellness Planner Check...
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Опубликовано:

24 июн 2024

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Комментарии : 37

@susang5317 28 дней назад

I've been on a wellness journey for a few months now - please continue this series I love your honesty and it helps me in my journey.!

@kathyboston7231 28 дней назад

Please keep going with the videos! I appreciate your willingness to be vulnerable and honest with your faith, your weekly wins and your struggles! Very inspiring!

@tallymiosek4564 28 дней назад

You showing your wellness stuff has so much value for me! Thank you for putting this video out!!!

@nbmcla2 28 дней назад

I Love this series. It has been so helpful to me and I really appreciate the ideas I have gotten from watching. Thank you!

@thejoyfulsojourn 25 дней назад

Thank you for the feedback!! ♥️♥️♥️

@bubblepuffs 27 дней назад

I truly love this series! It's really inspiring and it helps me with how I can set up my own wellness planner. Thank you so much for sharing! ❤

@aidalopez1483 28 дней назад

I’m in it holds me accountable and I enjoy watching you.

@sharonostrowsky37 28 дней назад

I love this LD mini planner wellness series Elizabeth! Your honesty & vulnerability are super appreciated and I enjoy hearing your real-time thought process in your set up. Please continue bc it’s so helpful & yours is the only YT video with this level of detail (not just a PWM) in this planner I’ve found.

@thejoyfulsojourn 22 дня назад

Thank you for the feedback, its super helpful and encouraging ♥️

@debbieconnellysheppard9789 26 дней назад

Yes please, keep it going it’s keeping me accountable as well!

@marylynmiller5158 26 дней назад

I always enjoy following you, regardless of what you film! TFS and happy birthday Elizabeth!

@thejoyfulsojourn 25 дней назад

thank you Marylyn!!!

@cindyplansherlife 28 дней назад

I really do love these. Because of this I have restarted my wellness journey and doing it bullet journal style. I love hearing your wins and struggles because I don’t feel alone.

@thejoyfulsojourn 25 дней назад

Ahh this is so great to hear!! Thank you for sharing with me!! ♥️

@Planningtoheal 27 дней назад

Love these kind of videoes! I also keep track of mind, soul, mind and heart (feelings) in my health planner and love to see how others do it

@a.plan2 27 дней назад

Omg I love this series!!

@kimfields1000 27 дней назад

Yay pen case series!!!

@nbmcla2 28 дней назад

Yes! I hope the series continues.

@thejoyfulsojourn 25 дней назад

👍🏽♥️

@erincanova3316 27 дней назад

Yes! I really hope this series continues, it’s been so inspiring for me. I feel like I’m working in my planner right along side of you. I grabbed an old undated mini happy planner and set it up to track meals and steps etc. not any fitness goals yet but just tracking all these things is a great first step!

@thejoyfulsojourn 25 дней назад

Thanks for commenting!! I love to hear you’re jumping right in!!

@jeannietrapnell1000 27 дней назад

Yes, I like these videos. I really need the motivation! Wow it's wonderful that journaling your wellness has shown you such positive results with your step count! And yes to Patreon. Would love that! I'd be there in a heartbeat! Thank you also for your bold testimony! For me too, the most important thing in my life is how well I am connecting with my Lord Jesus Christ! Continuing to pray for you as you make this transition in your journey!

@thejoyfulsojourn 22 дня назад

Aw thank you for your encouragement Jeannie ♥️♥️what a blessing!

@adriananieves7000 26 дней назад

I love your videos they really motivate me to also use my Laurel Denise for my wellness because I also need to work on my weight and health. Thank you for the inspiration 💖

@thejoyfulsojourn 23 дня назад

Ah I’m so glad to hear this, will try to keep going!!

@postalplanner 25 дней назад

Love this series. It will definitely help me be accountable. I want to definitely reclaim my wellness whole heartedly coming in July. I may have to switch my planner Currently I am in a hobo weeks. 💙

@thejoyfulsojourn 25 дней назад

Thank you for the feedback!! The hobo weeks is great for stat tracking if you’re going minimal!

@a.m.kimber 28 дней назад

Definitely talk with your doctor, but I stopped taking Metformin (too many nasty side-effects) and started taking Myo & D-Chiro Inositol and Berberine and it has helped my PCOS and weight so much.

@nancynoble9060 27 дней назад

❤❤❤ The Chosen ❤❤❤

@thejoyfulsojourn 22 дня назад

so good!

@almaflores4410 26 дней назад

Keep it going. I took myself off of Metformin. I take Cinnamon supliments Cinnamon tea. I'm looking into berberine.

@cathywright4133 26 дней назад

I just found you….don’t stop now ☺️

@thejoyfulsojourn 25 дней назад

So glad you found me!! ♥️♥️

@scorpioga2023 27 дней назад

5:07 i have pcos as well and I used to try metformin but i already have gut issues so she took me off there other options out there metformin is just the most common. I am taking wegovy for weight loss since last july and am down 50lbs...probably more if i liked exercise 😂😂 but it's always of course about finding what works for you. I am enjoying this series thanks for sharing with us. Now that we are older 40+ the body does different things.

@thejoyfulsojourn 22 дня назад

Thank you for sharing!! I think I was offered one alternative but it didn’t sound much better. And you are so right, 40+ bodies just do life differently!

@postalplanner 25 дней назад

Are you getting your step count from your Apple Watch. I use mine but am mostly stationary and but my arms are constantly moving. I’m wondering if it’s getting an accurate count. 🤔

@thejoyfulsojourn 25 дней назад

Yes from my apple watch! I presume the watch knows the difference between walking arms and moving arms, but I don’t know….does it say you walked 10k when you know you didn’t? 🤔🤔