You may have heard me talk about Spring Energy Awesome Sauce on the channel before. Well, now quite a few people are talking about it. Is the Sauce really as Awesome as it claims? Many folks are saying no. Let's follow the current timeline of the Spring Energy Fiasco.
🖥️ More Info:
(Original Reddit thread) False nutritional info on Spring Energy gels: / false_nutritional_info...
I replicated the dehydration experiment of Spring Energy Awesome Sauce: / i_replicated_the_dehyd...
The next chapter in the Spring Energy Awesome Sauce fiasco: / the_next_chapter_in_th...
Fueling the Truth in Sports Nutrition (GoFundMe): www.gofundme.com/f/fueling-th...
0:00 Intro
0:26 What is Awesome Sauce?
1:31 Original Reddit post stirs controversy
4:08 Spring Energy responds
5:05 Another Redditor experiments
5:53 The Quest for Truth
6:50 Crowdfunding official experiments
9:21 Discussion continues on social media
10:10 Your thoughts?
10:41 Outro
Check out Rock City Running! Tell them I sent you! www.rockcityrunning.com
⭐️ Current Gear and Favorites (Amazon affiliate links! Support the channel at NO extra cost!):
👟ASICS Gel Nimbus 25: amzn.to/49IHzId
👟ASICS Gel Nimbus Lite 2: amzn.to/3G9PqRB
👟Hoka Speedgoat 5: amzn.to/3R7lQCn
🎧Shokz OpenRun: amzn.to/40RtBQb
⌚︎ Apple Watch Series 4 (GPS, 44mm): amzn.to/40N6PZI
💡BioLite HeadLamp 200 Lumen: amzn.to/3SQVl5A
💧Liquid IV Hydration Multiplier: amzn.to/46pVFvk
💧LMNT Keto Electrolyte Powder Packets: amzn.to/47l0FCt
🎒AONIJIE Running Hydration Vest: amzn.to/3R7H573
💦Azarxis Soft Flasks: amzn.to/40Pic3B
❤️🩹Tailwind Rebuild Recovery Salted Caramel: amzn.to/3SQVl5A
⚠️ DISCLAIMER: RunningGeekGirl is not a doctor, nutritionist, or certified coach. Please consult your personal physician before embarking on any new diet or exercise program.
☕️ Buy me a coffee and support the channel! www.buymeacoffee.com/runningg...
💻 Follow me on social media!
FB - / runninggeekgirl
IG - / runninggeekgirl
Threads - www.threads.net/@runninggeekgirl
TikTok: / runninggeekgirl
Strava - / strava
📧 Business inquiries only: runninggeekgirl@gmail.com
🎵 Luna Cantina - Espeluznante
🎵 TrackTribe - Lawrence
🎵 Anno Domini Beats - Sunny Days
🎵Jeremy Blake - Cool Revenge
🎵 NEFFEX - Foyf (Instrumental)
🖥️ Subscribe animations and stock footage from www.pexels.com
run, runner, running, goals, marathon, half marathon, ultramarathon, trail running, how to train for a race, 5k, 10k, challenge, Arkansas, getting started with running, beginner running, training, how to run a marathon, how to start running, fitness, nutrition, hydration, getting fit, actually autistic, neurodivergent, running geek girl, nerdy girl, geek fitness, nerd running, weight loss, walking, nerd fitness, mother runner, running over 40, controversy, reddit
#runlikeageek #laughhardrunfastbekind #running #realisticrunning #runningover40
4 авг 2024