What A Mid Day Break Looks Like For As A Business Owner and Doctor of Physical Therapy 

Dr. Theresa utilizes her breaks during the day to test her body and mind through consistent movement routines! If you are a leader you understand that how you show up and the goals you set for yourself have an impact on how you show up for others!
LIKE this video if you learned something new! COMMENT your thoughts on this topic. SUBSCRIBE for more valuable health and wellness content! CONNECT WITH US: INSTAGRAM: ... LINKEDIN: / movement-rx WEBSITE: movement-rx.com/
#Leadershipdevelopment#Leadershipwellbeing #dayinthelife