What Are The Benefits Of Group Therapy 

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Support Therapy Groups
Santos Counseling PLLC office offers therapy groups that are focused on bringing people together and creating positive change. We are honored to have supported so many individuals in the community. Thank you for trusting us.
3 Benefits Of Group Therapy
1. Group Therapy Cost Less Than Individual Therapy.
The cost of group therapy is less than individual counseling. Our counseling practice understands that mental health is important, and we are doing our best to provide our community with options.
2. Group Therapy Can Teach You Healthy Habits.
Most of us have a set of healthy and unhealthy habits. Typically, people come to group therapy with both. One of the goals of group therapy is to give you a clinically effective place to learn how to replace unhealthy or bad habits with healthy ones to achieve your goals.
3. Group Therapy Aims To Help You Grow.
You are seeking group therapy because you have goals that you want to achieve and challenges that you really want to overcome. Group therapy is structured in a manner focused on learning more about yourself through self-awareness and mindfulness practices.
Online Mental Health Therapy
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