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What are the best Healing Sound practices? 

Master Mantak Chia
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Do you ever find it challenging to sit on your meditation cushion and simply meditate, while thoughts continue to zoom by, hooking your attention?
Can healing sound practices help? if yes, Then which and why?
You’re not alone. It can be challenging to meditate with mind chatter, especially when the thoughts only seem to get louder the longer you sit. However, there are ways to relax the body and mind and prepare for meditation.
Qi Gong is known for improving flexibility, mood, inflammation, and anxiety. Plus, it’s particularly good for older people or anyone with reduced mobility because it can be practiced in an incredibly gentle, yet effective way.
In this video, We will be learning how we can heal through sound!
Discover Sexual practices with Grandmaster Mantak Chia during his upcoming workshops online, in Tao Garden and in Europe: www.mantakchia...
Follow us in social media:
/ mantak_chia
/ mastermantakchia

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27 авг 2024

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Комментарии : 146   
@Xoch1p1ll1
@Xoch1p1ll1 11 лет назад
Master Chia has been teaching for a very long time but he's never left behind the six healing sounds as a foundational universal Tao practice.
@ryanmkeisling9089
@ryanmkeisling9089 Год назад
I have loved all of master Chia practicing for many many years this saved my life. Love to master Chia
@kamiborbouse8775
@kamiborbouse8775 3 года назад
Each sound: 1. 00:48👈"Sssss" is for Lungs 2. 03:50 👈"Chwoo" is for Kidneys 3. 05:52 👈"Shhhh" is for Liver 4. 08:25👈"Haaaa" is for Heart 5. 10:51👈"Whooo" is for Spleen 6. 12:39👈"Heeee." is for the Triple Warmer
@anonymousa5542
@anonymousa5542 2 года назад
Thank you🙏🙏🙏
@ZitterbartEscherBach
@ZitterbartEscherBach 7 лет назад
The Smile and these Sounds have been with me for over 20 years now
@gimmetea5615
@gimmetea5615 6 лет назад
Have you seen any benefits? Hoping to do this for my spleen.
@ryanmkeisling9089
@ryanmkeisling9089 Год назад
Me too!
@aliciakow6600
@aliciakow6600 Год назад
This is a powerful Qigong practice, also called Liuzijue. Much appreciated for your generous teaching of the 6 healing sounds 🙏
@JYonathanKwano
@JYonathanKwano 11 лет назад
This six healing sounds have been helpful so far. Since I learned it, I began practicing it, and I am now aware of what it does to me and my life as whole
@infiniterainbow4488
@infiniterainbow4488 11 лет назад
love, blessings and gratitude for bringing this to the world, where we again can remember to take responsibility for all we create, and have the opportunity to again and again and again and again choose to re-create/ re-cycle the greatest power in the Universe - LOVE
@ricconstituantabrogatoirei4999
@ricconstituantabrogatoirei4999 11 лет назад
Visualization, sound, eye movement plus the warm of the hands...make the connection between the emotions and physical organ...it's an holistic healing technique. I'm really move by this beautiful gift. Merci.
@nanonobiang9607
@nanonobiang9607 Год назад
He is my type of instructor always giving detailed explanation
@mrigmaiden1
@mrigmaiden1 11 лет назад
Agreed and they work no matter ones faith path; universal knowledge Glory! Thanks for sharing this poster and Mr. Chia for disseminating this information!
@menglooimok8602
@menglooimok8602 4 года назад
Amazing Grace, Grand Master Mantak Chia !!! My late husband John Gunn was a great follower of your teaching through your books!!
@juddgreg333
@juddgreg333 11 лет назад
This is why the Tao is the way I choose. On and off, I have been utiizing the six healing sounds meditations along with other Taoist meditations put fourth by a contempory of Master Chia, Dr. Stephen Chang. As I have reclaimed my practice of internal exercises to a consistent level, during my practice a memory of an exercise involving eye movements kept popping up because it was the deepest, consistent experience I would give myself. I forgot what is was but now I have found it again
@TheCrimsonCandidateConnection
@TheCrimsonCandidateConnection 4 года назад
It is an honor, Sir.
@XaviSancle
@XaviSancle 10 лет назад
I've started to cry. Thank you. This exercises do not need any belief. Only feel.
@danielazenoviailas920
@danielazenoviailas920 5 лет назад
NEATZA...M AM TREZIT PTR A HRANI PISICUTELE SI SA FAC LISTA PT CUMPARATURI...E FFFF CALDM Ma BUCUR DE VIATZA TRAIESC INCA
@juddgreg333
@juddgreg333 11 лет назад
The Tao will always come back to you if you are true to it. Now it is my turn to stay consistent to it.
@swarnalathaashok8755
@swarnalathaashok8755 2 года назад
@SUNISINUS RACECAR what is this all about...? Looks interesting...
@rasulallah4652
@rasulallah4652 2 года назад
Thank you grand master teacher for the light you are giving.n
@MiraLaLuna11
@MiraLaLuna11 Год назад
Thank you master mantak chai 🙏❤️🦋🇹🇭🐘🐦
@mounaimmalleselvamuthukuma4490
No word to explain how thankful to mantak chia for teaching this. i am blissful after doing this.
@openbuddhistforuminternational
Excellent , Grandmaster Mantak Chia . Thank you for sharing your Knowledge with the world .
@benjaminmcgrand8252
@benjaminmcgrand8252 2 года назад
These sounds are phenomenal. I feel like I jumped in a time machine and I’m catapulted into the future.
@MantakChiaOfficial
@MantakChiaOfficial 2 года назад
🙏🏻
@elenadragne428
@elenadragne428 6 месяцев назад
Mulțumesc mult mastre sinteti un înger pentru mine. Dumnezeu sa va binecuvinteze pe dv.si familia dv
@catherineregnier1521
@catherineregnier1521 3 года назад
Many many thanks for sharing such important practices !
@taratulkudrimeddrolkharrin7747
Beautiful presentation of the Six Healing Sounds .
@radhikashinde7769
@radhikashinde7769 5 лет назад
I have read of these healing sounds.Amazing healing.Thankyou.
@enrico43869
@enrico43869 6 лет назад
tanks and appreciation for you master CHIA
@Joy-ym3mx
@Joy-ym3mx 4 года назад
Thank you Grand Master❣ This is exactly what I need to heal with much gratitude💝
@belskaya_psy
@belskaya_psy 3 года назад
I can't be more grateful! What a gift!! Thank you, thank you, thank you!
@HarveyHeit
@HarveyHeit 7 лет назад
This Stuff is GREAT!! And love those cartoon illustrations of the Consciousness!!!!!
@bodhimeditation108
@bodhimeditation108 4 года назад
This has been medicine for me thank you Mantak Chia
@prosperity369
@prosperity369 4 года назад
You are speechless personality dear master ji💐
@qiaddictandtheqiexperiment9280
Thankyou!
@marydominguez9453
@marydominguez9453 3 года назад
Many thanks
@LITO_FREDO
@LITO_FREDO 3 года назад
Mantak is the best! Thank you
@clarepover6603
@clarepover6603 6 лет назад
Thank you. so well demonstrated. Clear charts. Generous teaching.
@NoRespect4Authority
@NoRespect4Authority 10 лет назад
amazing I actually saw the green light
@stefanomonti2374
@stefanomonti2374 2 года назад
Grazie maestro è un sollievo rivederla. Un bacio dall'italia.
@pawelponiewski6287
@pawelponiewski6287 2 года назад
Thank you Grand Master _()_
@MantakChiaOfficial
@MantakChiaOfficial 2 года назад
🙏🏻
@victorascencio6385
@victorascencio6385 5 лет назад
Thanks for sharing mr you have to mucho love in your person
@micass3561
@micass3561 Год назад
Wow this is incredible. Thank you for sharing. ❤
@MantakChiaOfficial
@MantakChiaOfficial Год назад
🙏🏻
@bhavinshah1
@bhavinshah1 6 лет назад
Tried this for the first time just now... I felt 'energy' movement in my body ie I definitely felt 'CHI'
@mariapinhomedchinesa3473
@mariapinhomedchinesa3473 7 лет назад
Very good teacher. Thank you for sharing.
@ricconstituantabrogatoirei4999
@ricconstituantabrogatoirei4999 11 лет назад
Thank you so much. With all my gratitude, Master Chia. From France
@elizabethbritton9884
@elizabethbritton9884 4 года назад
Thank you so much for all the videos! Peace and Blessings 🌹
@adrianac.b573
@adrianac.b573 8 месяцев назад
AMAZING SO POWERFULL!!!
@flydeeper
@flydeeper 2 года назад
Daily morning practice to change my day
@MantakChiaOfficial
@MantakChiaOfficial 2 года назад
🙏🏻
@LisaAhlstrom
@LisaAhlstrom 11 лет назад
Thank you for sharing this video. I have you book which i found at random in a little used book shop when traveling in Vancouver but it was great to see you demonstrate the healing sounds. blessings!
@dioszegen999
@dioszegen999 10 лет назад
With Deep Gratitude and Appreciation. Thank you for such a wonderful share.
@danielazenoviailas920
@danielazenoviailas920 5 лет назад
DOAR CA NU M A OMORIT SI NU S A SINUCIS FIIMEA ..DUPA CE A AFLAT CA LA 52 ANI SUNT SOMERA SI AM LUAT 4,80 LA UN EXAMEN
@AvivaSingsOut
@AvivaSingsOut 8 лет назад
Thank you for these videos - I will link some of them from my channel for my viewers to learn from.
@reachme33
@reachme33 8 лет назад
I think our negative emotions exist for a reason; past pain or traumas and are a part of who we are. I'm not sure they can or should be deleted and attempts to "get rid of them" only make these parts of us feel unacceptable and more isolated. I like the healing sounds and the idea of working with our energy fields AND I think it's best to combine this practice with practical understanding of the origin of our pain and a desire to "heal" it through acceptance and care. Usually when you try to get rid of something, it creates resistance and more difficulties.
@ToniAnnBarandon
@ToniAnnBarandon 8 лет назад
Our negative QUALITIES are part of who we are. Feelings may come as a result, but they should pass through us. When we resist that they come and therefore don't feel the feeling completely and with acceptance, we create a story around it about it and judge it as good or bad. This traps the energy at that point in the body and in time. It waits there, and is triggered over and over by similar situations and people until the original moment & feeling is accepted and finished.
@davidgo8874
@davidgo8874 7 лет назад
You have the right idea and I think you should look closely at the details of 6 sounds and other beginning level inner alchemy. You are getting in touch wth the negative, meeting it with a smile. This way we re-incorporate the otherwise detached emotions. When you have enough negative emotions it actually turns into a shadow self. A false identity composed of negative energy. It wants to harm you and itself. Don't live with negativity. You can't eradicate it all in the beginning but your progress will astound you, I promise. Converting the negative into positive brings you back to who you originally are before any trauma. You absorb the shadow self by letting the radiant self lead the way. The shadow self is like a cancer, you don't need your negative emotion, it is robbing you of your life force. It feeds off of you and takes you down another path. You have a chosen path, set by your highest self. If you don't complete your journey you will be born again and again. You can rid yourself of your negative persona and let your true self shine through. Practicing the inner smile, 6 sounds and Chi self massage is the way to begin the process. Go for it. Let's all go for it.
@davidgo8874
@davidgo8874 7 лет назад
You're not getting rid of anything. You can't really do that. You are the totality of the universe. You are changing it. You're desire is fullness and harmony, we all want the same thing. Fix yourself=fixing the whole universe. Shadow= sad. Radiant=happy. It's an easy choice, right? Getting in touch with your real self is finding your way home. I wish you all a safe and fun journey.
@simonhart4845
@simonhart4845 6 лет назад
We're not deleting them, only letting them go. It's useless to dwell on these things, and accept negative events in your life, but also, if you did not have them, you wouldn't be here trying to benefit yourself either. Live in paradox, it feels better.
@evans373
@evans373 6 лет назад
" I THINK " .... What's that? And your degrees/certification/experience/authority/etc is where? Take a look at Mantak Chia ... www.mantakchia.com/ .... And you're going to say " I THINK" ! That's the problem with PEOPLE! ... You're OPINION causes confusion and means NOTHING - along side of the great work, Mantak Chia IS and HAS done for hundreds of thousands of people (if not more).
@durgesh2500
@durgesh2500 3 года назад
Wonderful
@jjaniero
@jjaniero 7 лет назад
i have received much wonderful and useful knowledge from mantak chia
@breeziesmama3439
@breeziesmama3439 8 лет назад
wonderful feelings after thank you
@kenbirzneck
@kenbirzneck 7 лет назад
thank you i was redomended to you by my accupunturist ijn vancouver ,gabrielle ..i have srvere ppms ,thank you very much
@foster87ish
@foster87ish 11 лет назад
I´d love it! These excercises are so important to our espirutual development!
@patty-bettychronaki3001
@patty-bettychronaki3001 6 лет назад
So lovely,Thank you Master.
@ipatricia
@ipatricia 7 лет назад
Thank you!
@arunkrish89
@arunkrish89 3 года назад
Thank you master
@Spiritual.Entrepreneur
@Spiritual.Entrepreneur Год назад
So good
@asunsol
@asunsol 6 месяцев назад
Thank you 😊 🙏❤
@saveurital455
@saveurital455 7 лет назад
Thank you for the great video! Very useful for everyday life.
@journeywithlight126
@journeywithlight126 4 года назад
I simply love you!!
@jelenjuarez1697
@jelenjuarez1697 8 лет назад
QUERIDO PROFESOR TENGO LA MAYOR PARTE DE SUS LIBROS Y PUEDO COMPRENDER SUS VIDEOS. PERO AÚN ASÍ PIDO QUE LOS TRADUZCAN AL ESPAÑOL. CON CARIÑO MIL GRACIAS.
@dianaszakal5389
@dianaszakal5389 4 года назад
Aqui tienes una version:ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-BO-ln2TvcOA.html
@karenzilverberg4699
@karenzilverberg4699 7 лет назад
Thanks!
@ArthurTheLibraryDetective
@ArthurTheLibraryDetective 11 месяцев назад
🙏 .Thank You.💚💞💞
@24INKE
@24INKE 7 лет назад
Thank you I love that exercice !
@RositsaPetrovarjp7
@RositsaPetrovarjp7 4 года назад
thank you, shifu!
@rastagirl007
@rastagirl007 5 лет назад
Thank you for this beautiful practice~
@user-bk1rw8px5p
@user-bk1rw8px5p 9 лет назад
WONDERFULL, THANK YOU MASTER
@LyfesGud
@LyfesGud 11 лет назад
This was AMAZING!
@cutechiangels
@cutechiangels Год назад
👌💕 Thanks!
@olarudani3811
@olarudani3811 2 года назад
Mulțumesc
@MantakChiaOfficial
@MantakChiaOfficial 2 года назад
🙏🏻
@denarkyshio
@denarkyshio 10 лет назад
Namaste!
@keithb2044
@keithb2044 Год назад
Anybody know if there is a recording of "Supplementary Practices: Standing Healing Sounds” from Mantak Chia's book The Six Healing Sounds?
@SuperSound75
@SuperSound75 9 лет назад
La clarté de la simplicité et sans doute des dizaines d'années de travail merci pour le partage
@JemmaCrown3
@JemmaCrown3 7 лет назад
omg this is working!
@trevorsmissaert5687
@trevorsmissaert5687 6 лет назад
awesome just awesome.
@justinhumphreys6226
@justinhumphreys6226 Год назад
圖表先生,這是真實的信息“是否所有器官都有聲音?5 種感官是否有聲音,每種感覺有 5 種變化,這些是否也有特定的聲音?
@celsopraciano2593
@celsopraciano2593 2 месяца назад
excelente
@XaviSancle
@XaviSancle 8 лет назад
Thank you again ☺️
@RhondaByrneblueorbs
@RhondaByrneblueorbs 11 лет назад
I feel wonderful Many thanks from the west :)
@happyraj3396815
@happyraj3396815 2 года назад
Thank you Master 🌹🌹🌹🌹🌹
@MantakChiaOfficial
@MantakChiaOfficial 2 года назад
Hello! Thank you🙏🏻 We are happy to welcome you to the online course with Master Chia starting on the 24th of April. You will learn there the 6 healing sounds, basic Taoist practices and Tai Chi Qigong directly from Master and UHT Senior Instructors. Translations to other languages, special schedule for Americas and payment in 2 installments now available! Join here: bit.ly/3uDejjE
@klarabholistic
@klarabholistic 4 года назад
Thank you so much for this wonderful practice. Please, can clarify how you "delete"? Do you just visualize them disappearing? or the eye movements make them disappear?
@strawberrylove5684
@strawberrylove5684 2 месяца назад
I don’t know if he has a specific recommendation, but I can tell you one other teacher recommends visualizing it burned up by cleansing flames, and another teacher of mine recommends visualizing it placed on “the altar of light” and I guess sort of disintegrated or transmuted by divine light
@zyxquark
@zyxquark 8 лет назад
thank you!
@cosmicfairygodmother9679
@cosmicfairygodmother9679 Год назад
1:03 LUNGS 3:49 KIDNEY
@Like-up1nk
@Like-up1nk 6 лет назад
Thang you
@Innusjana
@Innusjana 4 месяца назад
Heart - sound s Let go of sadness and depression Relax, Inhale down to the ground. When you empty the negative , the positive will come to you Lungs - courage, feeling good. Feel the light coming. Feels so good. Rest. Kidneys - fears. Warm your hands. Look at each kidney , make your kidney warm so fear goes away. Delete the fear. Trust the process. You have the power to delete. Inhale. Grab your knee , make your mouth round and make the sound chooo. Let go of your phobia. Liver - shhhhh sound. Picture your liver. Look left and right. Imagine what makes you angry and delete it. Raise hands up and turn the palm and turn slightly to the left , make the sound shhhh. Rock yourself a bit. Smile. Green color. Kindness and generosity grow form your liver. Green light around you. Rest. Heart - haaaaa Hold your hand near your heart, make commection through smiling. See any anxiousness. Inhale , raise your hands, lean to the right. Make the sound Haaaaaa. Down , hold your knees , let go your hatred and impatience. Let it all go to the ground and Mother Earth take it. Trust the Mother Earth to transfer negative into positive Spleen - left side. Touch your spleen , press and make hoooo sound. Let go your worry and mistrust to the ground. Smile to your spleen. Wrap the energy around spleen. Send Joy and appreciation into the spleen. Put good energy into it. Rest. Triple warmer. -head, heart, abdomen area. Bring energy from up down. Inhale and slowly exhale. With hands going down. Slowly. Warm up organs and push down all cool energy down. Let the cool energy out.
@-matthias-
@-matthias- 9 лет назад
I've recognized that, while I did this, I've suppressed bad feelings instead of "deleting" them. I would try it again with a more open approach like in the inner smile, where you just smile to the organs without "deleting" negative emotions, or breathing out bad energy. Am I doing something wrong? Can anyone relate to my experience? I think it is a "what you resist, persists" thing.
@anitabirrer8855
@anitabirrer8855 9 лет назад
+koerperseelegeist exactly! Emotions are sign posts for our life. They are our life force. Don't suppress them but acknowledge them, use their force to make changes! For me the inner smile works and the six healing sounds are a great tool to balance everyday challenges and stay healthy.
@Mr16KHYBER
@Mr16KHYBER 8 лет назад
+koerperseelegeist IN THIS PRACTYICE THERE IS NO INDICATION NO INSTRUCTION AT ALL TO SUPPRSS ANYTHING. WHAT IS INDICATED HERE IS TO AKNOWLEDGE NEGATIVE EMOTIONS SEATED IN EACH ORGAN ,DUE TO LOW CHI AND JUT LET THEM GO, RELEASING THEM DOWN INTO THE GROUND, WHERE THEY WILL BE PROCESSED AND COMPOSTED BY THE EARTH.
@jazzplayer9
@jazzplayer9 7 лет назад
visualize negative emotion as stale qi and as the breath comes out let the pull of gravity take the pressure off the organ and release. While this process happens, instead of thinking about the negative emotion releasing, focus on the positive emotions being gained for each organ. For example if you're doing a liver breath on exhale and inhale visualize kindness and green light. you don't have to think about bad feelings. you're balancing the organ qi and it will benefit emotion naturally. think of negative emotion only as heaviness on organ being let go of to the earth
@saddamhossen7925
@saddamhossen7925 3 года назад
I, love you. Mantak chai
@sficca
@sficca 8 лет назад
Wow! Excellent! A (highly ranked) rank-armature he is at this! He certainly understands the importance of images and imagery and production value. This is a great demo-tape for a video production investor such as Opra to invest in producing this again with high production value.
@Joy-ym3mx
@Joy-ym3mx 3 года назад
What is the meaning of MCst-E Master Chia?
@collettecaraway2759
@collettecaraway2759 5 лет назад
Sooo grateful. thank you!
@Synsere_Lyfe
@Synsere_Lyfe 7 лет назад
thank you for your share
@Flat420
@Flat420 11 лет назад
No Words can describe wowzers!!! Nmamste
@jpatespals
@jpatespals 10 лет назад
Thank u
@chriscunningham9377
@chriscunningham9377 10 лет назад
that was amazing
@SarumanDeWhite
@SarumanDeWhite 5 лет назад
This is all visualization to me. Anyone can shed more light to assist my understanding? Thank you kindly.
@alejandrobarona1697
@alejandrobarona1697 2 года назад
Por favor traduzcalo al ESPAÑOL...nos interesa gracias
@oracleowen
@oracleowen 6 лет назад
Namaste
@alip0788
@alip0788 6 лет назад
Por favor alguien sabe dónde consigo los vídeos traducidos al español. Gracias
@dianaszakal5389
@dianaszakal5389 4 года назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-BO-ln2TvcOA.html
@fifty7beats
@fifty7beats 2 года назад
Hello Matak! Thank you! I was wondering, how many times should be utter the sounds? I would like some guidance, is it just once like you did in the video or more? Thank you
@ryanmkeisling9089
@ryanmkeisling9089 Год назад
At least 3, the more the better. .
@dt1111able
@dt1111able 4 года назад
hi, great meditation! Can you tell me please, the eyes in the organs looking left and right, what is that for? What am I doing when I'm looking both ways like that?
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