What Happens To Your Body When You Drink Almond Milk Every Day 

It's called almond milk because no one would buy it if it was called nut juice.

I switched to almond milk because regular milk kinda messed up my skin

I reluctantly gave up drinking regular whole milk because my BMI was 31. After following Atkins diet and incorporating almond milk into my diet, my BMI is 24!

If you make it homemade you can put a date and little vanilla in you know all goes in and you can turn the pulp into pancakes or microwave it to be crunch for granola or yogurt or whatever you like!

i like the taste of almond milk better than normal milk

I drink silk dark choc almond everyday Going on 5 years now ... no regrets yet :)

I started using almond milk in my cereal. Very good choice

I switched to almond milk and never went back

I use Almond Milk with my Protein shakes.

I prefer almond milk to cow milk

I started drinking almond milk because regular milk has so many bad things to it & made my stomach cramp

“Around 86 calories to be precise”, about as accurate as a school science project. Well done A+

Almond milk is better than any other milk

Drinking almond milk while watching this lol😂

If you drink almond milk everyday, you get bolting and stomach gets bigger. I run every day but the bloating is still there. Took me a long time to figure this out. Gonna start making my own from now on due to the added chemicals.

My baby girl has been drinking almond milk since she was 5 months she’s a now 16 months and healthy 🥰

I drink almond milk and still incur the flatulence. Can’t drink regular milk because of the same issue. I drink unsweetened almond milk at that. Should I try oat milk instead?

The almond milk I drink the silk one has 450 mg of calcium. Which has more than cows milk. It tastes better to me also I enjoy silk.

I’m definitely eating a bowl of Frosted Flakes with almond milk and it taste so good i had to search it because there’s no way this is good and healthy for me 😂😂

I use almond milk because im experiencing hyper acidity whenever i drink cows milk or any powdered milk:(

Even if you dont like it, its texture is just too smooth you keep drinking

Ive just read that almond milk has only 2% almonds per carton and the rest is emulsifiers and oils and water.

2% milk gang rise up

My kids drink almond milk regular and chocolate and they love it

Almond milk is rich in magnesium, a mineral that many American diets fall short on. Magnesium is important for muscle function, blood sugar control, blood pressure, and making bone, protein, and DNA. It's rich in antioxidant vitamin E.

Kirkland unsweetened almond milk for me is good...

I like coconut milk and coconut/almond mix milk!

i just got some..i am going to use whole milk and plain blue diamond almond milk together for now... maybe 10 onces a day total ...tastes great.

My dietitian recommend almond milk bro me because I'm diabetic. Unsweetened of course.

Can we warm the almond milk? If yes, to what temperature ?

I drank almond milk for nearly 6 years and really enjoyed it and the different types of milk alternatives. I went back to cow milk after I had issues with my joints and hips hurting at the ripe age of 24 😆. I feel alot better now and have alot less acne

I got turned to almond milk last week and I tried almond breeze brand and it was deliciouso. I'm going to skip whole milk for a sec

It tastes so damn good

I can't drink normal milk because it hurts my stomach and it wrecked my skin

It's easy to make your own almond milk.

This video seems to assume that you are relying on milk as a primary source of nutrients which is NOT a healthy thing to do. Despite what the food pyramid would suggest, dairy isn't a crucial part of your diet. If you aren't getting enough of the added vitamins and minerals in dairy milk then you should consider where that deficiency is coming from. Milk was super important when starving peasants had to survive the winter. It's not nesecary now. If you like it, that's fine. If you don't, you aren't weird. Also, animal products, especially cow products, are bad for the environment the way we produce them. Almond milk is better for the planet and my stomach.

Wtf is this... A commercial?

I been drinking Almond milk for 6 years now.

Commercial almond milk is nothing but water, sweeteners, emulsifiers, some vitamins added, and only about 2% almonds. Some brands are more watery than others but at almost $4 USD it is a rip off. You're better off making your own at home and cheaper too although kind of messy and time consuming. With that said, the best almond milk I ever tasted was in Thailand. It's called 137 Degrees. It contains whole almonds (94%), sunflower seeds (5%), and organic coconut nectar. It is nice and thick with the most almond flavor ever.

Almond milk actually is not bad tasting. I just can't drink alot of it. It can have a thick texture to it.

Have ibs so today I had a glass of almond milk the pain I’m having with it is unreal

Some of us don't have a choice on our personal preference. Because we are lactose intolerant.

I like almond milk but Flax milk is the best, especially with the higher protein option

Almond milk and 2% milk 🔥

I use almond milk iny smoothie as well as banana almond milk.

Why is almond milk called milk? Its water with almonds blended in

I got an almond milk ad lol

is this also true for chocolate almond milk?

Is it good good for ckd patient?

I love Yoo-Hoo and I think the Silk Regular Chocolate comes pretty close enough in taste for me. I consume about 2 gallons a week. If there was no chocolate version of this product I don't think I'd bother with it.

Almond milk is so good especially when you add a little bit of heavy cream to it. I also love cashew milk.

I never thought I see the day I be drinking Almond milk, I wanna fold clothes for ya

Does anyone know if almond milk can cause diverticulitis or make it worse if you have it already?

I Have A Casein Allergy My Favorite Milk Or Only Milk I Drink (Other Than Silk Chocolate Milk) Is Almond Breeze Unsweetened Original

What happened if i drink almond milk everyday? i got broke! its freaking expensive here compared to normal milk

i dont drink milk at all. and im still alive and without any problems at 35... i guess i dont need milk. as an asian, while i was young, my parents didnt buy milk at all at home

Instead of becoming a Soy Boy, you become a Cyanide Man (....Yes I know Cyanide is only in Bitter Almonds)

I don't consider breeze as almond milk, it's more like artificial gum milk

I like hemp oregano basil grass milk with a hint of brussel and parsnip

I wished almond milk tastes better ...

I don't care what anybody says if it's not cow milk it's absolutely disgusting. Also what I didn't know was a lot of people had switched to these fad diets. It turns out that a lot of people have experiencing various types of pain.

I dont mind cows milk but what we find in supermarkets is made of milk powder..

I make my very own almond milk with almons vanilla and a pinch os celic salt!! 🧂

i drink almond milk and stuff thing do cooks too. im allergic from cow milk my skin like icty change my age first time few 5 month ago.

I love almond milk unsweetened. Sweet almond milk is disgusting to me.

Milk wich has vegetable oil, syrup and other nuts

Woke up this morning and I started milking my almonds.

Regular milk messes with me

Lol! That’s right on the bullseye 😂

I mixed almond milk with michelob ultra ,,,I was drunk as fuck ,,my bad

Does it make reduce hairfall

I drink only no sugar almond milk and oat milk no sugar

I mixed almond milk with Minute Maid punch juice and omg it was so good

Almond milk is the best milk ever I drink it everyday use it for cereal. ❤❤ love almond milk

Make your own almond milk

All I want is a nutritional comparison. I could not care less about the environmental impact of cow farts or the water used to water almond trees. I highly doubt there are that many people making milk decisions with the environment in mind.

Almond milk made of just almonds, milk and a touch of salt is best for you. DON’T buy the ones with lots of added ingredients you can’t pronounce the names of.

Is it okay to warm the almond milk ?

By drinking almond milk you -End the cruelty on Animals -Help bees -Add beautiful white trees to the landscape than empty fields with cows in it producing green house gases.

Almond milk makes me 💩 just like regular milk. Idk why my intestines are “ so special “ 😩

My favourite

The almonds will be grown anyway..... saying almond milk wastes water is just silly. cows drink lots of that water is rain water too.

I love unsweetened almond milk

Watching this whilst drinking almond milk rn 😤💪💪

Animal milk is not allowed to Ppl with gallstones is almond milk good to have or it will be same ?

Paid for by the Almond industry

What about the oxalates?

Explanation about Almond Milk goes back and forth instead of saying here are the pros and separately here are the cons.

Milking an almond 😂

I started making my own almond milk at home and it's a game changer. The store brands taste watered down.

I only drink chocolate sweetened almond milk. Unsweetened is nasty. Vanilla is too bland.

Bought an organic one.... BUT TASTE LIKE A SHSITTIITTTT ... oh my im scared

everyone keep chugging that carrageenan poison and MALTOSE with glycemic index of 105 . the index used to max out at 100 LMFAO

i’m tryna get the benefits of drinking milk but i hate the taste of normal milk so can someone just tell me will i still get tall if i drinks almond milk

There’s always a downside to everything

Low tolerance lactose made me switch

Dairy itself has no negative effects on the planet, as these "greenhouse gas emissions" are not harmful, but benefitial. Almond milk may be a fine alternative to cows milk, but it isn't a replacement. On a side note, if you're in need of protein, animal proteins are more preferable. Why do you think hardcore vegetarians and vegans are very malnourished and are forced to supplement with i.e. synthetic vitimine B? I love my meat and I will continue to grow my carbon footprint, as they can never be big enough.

ALMOND Milk is MOSTLY just WATER with OTHER Additives (UGH...! )... You Want "Almond Milk" ... MAKE -YOUR-OWN...and Save MUCHO-$Bucks -StayWell Everyone 😊

Can’t make jello pudding with it. Pudding won’t set

Also it's 3-4 times more expensive than milk :)