I myself had burnout early this year. Had to do the work of 3 people. Started having panic attacks, palpitations, brain fog, severe balance issues, severe hypertension, and dizziness. I was incapacitated for 2 months and I was in and out of work in that period. My mental health deteriorated and had suicidal ideation. It was a horrifying part of my life. Now Im on hypertension meds and my blood pressure back to normal. Work is now being delegated equally amongst members of the team. My mental health is now better since Im exercising and participating in group activities. Please remember that your mental wellbeing and health is paramount! Work is a transient part of your life and should not be the main focus of it.
I find myself in a pretty similar situation at the moment, I have no choice I feel being exploited and tortured every moment and it seems very paradoxical... Do you have any advice please? And also a question for the future, how do you prevent going into the same situation again??
There will always be a minority that wants to work More...(to get ahead)... ...because You can’t force them to work less....the majority also is forced to work more .... in order to compete... This is what is happened in the auto industry...... UAW worked less..... Japanese worked more and took over .... ...same thing happening with Chinese workers...and they are taking over...!
technically, working less is avoiding burnout. more frequent, even short vacation days should provide enough rest and avoid losing focus on work contexts.
Amazing how little kids can take naps without doing nothing all day. But a hard working adult is not allowed that cause they will be deemed lazy. 😃😃😃😃😃😃😃😃😃😃
Everything in this video is fantastic, except the use of the term burnout. That's a different thing entirely. Maybe including brain fatigue, but SO much more.
We just need more rest and sleep, wouldn't you know if you just payed attention to your body. Now all that's left is creating a meaningful life that reduces stress.
I agree. It comes from unrelenting stress, especially if you're constantly battling the "fight or flight" reflex. Your brain can't handle this constant stress and starts to shut down thinking and creative functions.
@nidhavellir in many regions of the world, the quality of life was much better back then. People were more happy. We can learn alot from the simplicity of the past.
@@scott3802plenty of capitalists make their money fairly, like an artist, a doctor, or a small business owner. You’re probably referring to large-scale rentseekers/landlords? There’s a case to be made for that. But capitalism is no more evil than socialism (probably less evil tbh)
Yeah, couldn't build a more equitable society where the owning class is the working class, no no no, that wouldn't do, nor would slowing the infinite growth model. What we need is some more VC funding and tax grift to big pharma to keep us worker bees buzzing.
Neurotransmitters typically have amino acid precursors. What scientist do is feed participants amino acid precursors with carbon isotopes instead of regular carbon in their structures. They time it so that the study occurs around the time these isotopes decay and emit radiation. They then pick up on this radiation with instruments that can map the area where the neurotransmitter, in this case glutamate, is accumulating. Hope this helps!
Very interesting. I encourage others here to delve into the topic rather than expect a 90 second video to give you satisfaction. Your education is your responsibility. The Economist can only point us into a direction.
❤।।।।❤।। *कोई भी मनुष्य अपने शरीर के किसी एक भी अंग को नहीं बनाया ।सभी मनुष्यो को एक वीर्य से बनाया गया मां के पेट में ।। सभी मनुष्यों का एक ही सूरज , धरती , हवा,पानी और असमान है ।। अगर हम दिमाग का सही उपयोग करके सोचे तो सबको बनाने ईश्वर अलग अलग नहीं हो सकता । सिर्फ नाम का मतभेद हो सकता है।।* *वेद में विभिन्न मंत्रो में आया है। सब कुछ बनाने वाला सिर्फ एक अजन्मा परम तत्त्व परमेश्वर है। कुरान में भी आया है सबकुछ बनाने वाला अल्लाह है* *अगर हम वेदों के ईश्वर को अल्लाह कहते तो भी गुण एक समान है और दोनो किताबो में भी लिखा है सब कुछ बनाने वाला एक सर्वव्यापी हर प्रकार से शुद्ध चैतन्य है उसकी सीमा अनंत और अनादि है ।* *अल्लाह शब्द अरब देश में कुरान के आने से पहले भी बोला जाता था। इतिहास में इसका वर्णन मिलता ।* *अल्लाह नाम के अर्थ का मतलब = अल+ इलाह से बना है । इलाह का मतलब = सब कुछ बनाने वाला , उसका सुरक्षा करने वाला, और पालन- पोषण करने और न्याय करने वाला इत्यादि।* *कुरान में उस सर्वशक्तिमान परमेश्वर का नाम उसके गुणों के आधार पर है। ।* *ये बिल्कुल सच बात है की कुरान की एक एक बात सत्य है ।। वेद और कुरान ये दोनो किताब उसी एक सर्वव्यापी परमेश्वर का वचन है ।। इसलिए बोला जाता है वेद और कुरान की रचना किसी मनुष्य ने नही की है । ये तो साक्षात परमेश्वर का कथन वाक्य है। अतः हमें उसका प्रतिदिन ध्यान करना चाहिए जिसने हम सभी मनुष्यों को बनाया।* *( वेद के कुछ मंत्र )* *ईशावास्यमिदं सर्वं यत्किंच जगत्याञ्जगत् । (यजुर्वेद अध्याय ४० मंत्र २ )* *अर्थात् जो कुछ इस संसार में और सभी लोक में है,उस सब में व्याप्त होकर जो सृष्टि से परे है वह परमेश्वर कहलाता है ।* *हिरण्यगर्भ: समवर्त्तताग्रे भूतस्य जात: पतिरेक आसीत् । स दाधार पृथिवीं द्यामुतेमाम् कस्मै देवाय हविषा विधेम ।। ( यजुर्वेद १३/४ )* *अर्थात् सृष्टि से पूर्व जो सूर्य आदि तेजवाले लोकों का निर्माण किया , और जो कुछ उसने उत्पन्न किया , है और जो करेगा ,उसका स्वामी वही है और आगे भी रहेगा , वही पृथ्वी से लेकर सूर्य तथा सभी लोक तक सभी सृष्टि को बना के धारण कर रहा है ,उस सुखस्वरूप परमेश्वर ही का ध्यान हम सब लोग किया करें ।* *पर्यगाच्छुक्रमकायमव्रणमस्नाविरंशुद्धमपापविद्धं। कवीर्मनीषी परिभू: स्वयम्भूर्याथातथ्यतोऽर्थान् व्यदधाच्छाश्वतीभ्य: समाभ्य: । ( यजुर्वेद ४०/८ )* *अर्थात् वह ईश्वर ,सर्व शक्तिमान , न्यायकारी और शरीर से रहित,छिद्र रहित, नस - नाड़ियों के बंधन से रहित , अविद्या आदि दोषों से रहित । वह सर्वज्ञ, सभी जीवों का उत्पत्तिकर्ता और उनके मनों की वृत्तियों को जानने वाला , सभी लोक एवं संसार के निर्माणकर्ता अनादि , उत्पत्ति और विनाश रहित , वहीं परमेश्वर उपासना करने योग्य है ।*
So that explains why life has become such a cesspool because humans got tired FROM thinking too much which led to being tired OF thinking pretty much at all and just decided to live their little lives based on...yes, their FEELINGS. Welcome to 2024.
Editorial by The Economist about the suspension of Twitter in Brazil is a shame! It treats the case of Tik tok in the USA and Telegram in France in an unequal way to the "X" case in Brazil. Double standards (of interest)! In addition to misinforming your readers!
@@RanmaSyaoranSaotome MSG is the sodium salt of glutamic acid. Not sure why you think it's a completely different type, it's not. Doesn't mean that MSG is bioavalibile to the brain though.
