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Coffee and what it does to your body - BBC World Service 

BBC World Service
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Billions of people around the world rely on a little cup of coffee to get them through the day. But have you ever stopped to think about what it's doing to your body?
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We take a deep dive into your coffee cup, to see what the caffeinated drink does to the human body and what happens if you have one too many espressos. We also go on a short history trip to see how it went from humble beginnings in Ethiopia, to a worldwide billion-dollar industry.
Find more of the best BBC World Service documentaries you can watch in less than 30 minutes in our playlist ➡️ • Documentaries under 30...
Story: André Biernath and João da Mata
Animation: Jilla Dastmalchi
Narrator: Natasha Peach
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#BBCWorldService #WorldService #coffee #health

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15 май 2024

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Комментарии : 1,1 тыс.   
@TIDEMANCLEANERSULTD
@TIDEMANCLEANERSULTD 17 дней назад
Please keep Drinking coffee because here in Uganda we grow coffee for a living 😅. It has helped many people to escape poverty
@georgesos
@georgesos 17 дней назад
Don't worry,we will never stop drinking coffee,no matter how expensive it gets. You should demand higher prices for your produce that big companies get for a low price and resell for a huge profit. I wish you freedom from the big corporations that exploit you.
@brazendesigns
@brazendesigns 16 дней назад
We want more coffee, not less! Glad it has lifted people out of poverty. ❤
@random-accessmemory9201
@random-accessmemory9201 16 дней назад
I will never ever stop drinking coffee until I die. 🥰
@aliancemd
@aliancemd 16 дней назад
That’s a great way to excuse my addiction.
@hunteranime4793
@hunteranime4793 16 дней назад
Yes Philippines is one of biggest coffee drinkers in the world.. our day is not complete without a cup or more each day
@luckbeforeleap
@luckbeforeleap 17 дней назад
3:01 is where it starts
@anoop8387
@anoop8387 16 дней назад
Thank you!
@jbranche8024
@jbranche8024 14 дней назад
Coffee helps your make your bathroom business Easy. Web says causes stomach muscle movement/contractions, and gets colon working.
@shelleyhender8537
@shelleyhender8537 14 дней назад
@@jbranche8024 Coffee also prevents Colon Cancer, and many other serious illnesses! Cheers!🇨🇦
@philipehusani
@philipehusani 14 дней назад
You're Amazing!!!
@luffyluck
@luffyluck 14 дней назад
Hero ❤
@GoldBandit0
@GoldBandit0 11 дней назад
I quit coffee after drinking it for 10 years daily and was addicted for sure. Everything is more in balance now, mood stabilised, and no more anxiety. The anxiety was the worst part for me
@darthenx2585
@darthenx2585 10 дней назад
What do you drink now? I feel sometimes it's a habit to be sipping on something during the day and just drink water doesn't fill that gap.
@zuckit2024
@zuckit2024 10 дней назад
we will see after the end , the years , the illnesses etc- We will wait
@___beyondhorizon4664
@___beyondhorizon4664 5 дней назад
​@@darthenx2585 switch to decaf? My second cup is a weak instant cappuccino
@aryastark772
@aryastark772 3 дня назад
@@darthenx2585coffee isn’t really hydrating though. When it’s got milk and other stuff added, it’s not refreshing like tea is refreshing
@hudsonquay
@hudsonquay День назад
I quit my daily coffee for a few weeks and didn’t feel any different
@bonitabonita7701
@bonitabonita7701 17 дней назад
As a coffee addicted person I normally skip negative videos on coffee 🤣
@tibsyy895
@tibsyy895 17 дней назад
LOL! :D
@PetLover-Kh
@PetLover-Kh 17 дней назад
😅😅 for me I can just drink milk coffee for some time not so often. If I drink strong coffee, I will be nervous 😬😬
@shamohabibi
@shamohabibi 16 дней назад
Hahha
@user-bj2xn8jk7t
@user-bj2xn8jk7t 16 дней назад
😂😂😂😅😅
@lemedico
@lemedico 16 дней назад
Only after watching enough, and typing out a comment
@malut224
@malut224 10 дней назад
Watching this video while drinking coffee from Ethiopia.
@user-ef1qm2gy1t
@user-ef1qm2gy1t 14 дней назад
I used to love coffee for years and I needed it every morning as a my drug...but after several years I released how bad it was for my gut, my nervous system, my sleep and my brain. I stop it for 3 months, then return to it again, then stop it for good after 2 months. Sometimes i still miss that little boost in the morning....But I really don't miss how bad I can feel for the next 6 hours after. So happy to be coffee free now at 36 years old
@frala2398
@frala2398 14 дней назад
Yeah, I don't need it anymore to start my day.
@davideloi9176
@davideloi9176 11 дней назад
Same here. Had to stop drinking it for gut related issues and now I feel much better overall.
@56hoperoad62
@56hoperoad62 7 дней назад
U don’t know what u are you are missing
@___beyondhorizon4664
@___beyondhorizon4664 5 дней назад
Everything in moderation
@zando5108
@zando5108 16 дней назад
He who controls the coffee bean, controls the universe.
@leshan8790
@leshan8790 14 дней назад
my caffeine, my arabica, my bean
@fftere
@fftere 14 дней назад
The coffee must flow
@roxanneweichinger9318
@roxanneweichinger9318 14 дней назад
Amen!
@ScrewyDriverTheMan
@ScrewyDriverTheMan 13 дней назад
Well, ANY drug, mind. LOL
@IamtheMan1111
@IamtheMan1111 12 дней назад
Then just sleep. Who needs coffee
@kanmanisabapathy102
@kanmanisabapathy102 14 дней назад
I gave up coffee recently. I started drinking coffee daily at the age of sixteen, and it became an addiction. It all started when I wanted to stay awake and study for an exam. I totally regret drinking coffee for eighteen years. My health is much better after I quit coffee. I used to frequently get heartburn and mouth ulcers when I was drinking coffee. I also suffered from anemia because coffee and tea reduce the absorption of iron in your intestine.
@shakeyj4523
@shakeyj4523 14 дней назад
Coffee and tea, or the caffeine in the coffee and tea?
@trentpettit6336
@trentpettit6336 13 дней назад
Are you a GUINNESS drinker? Guinness can actually help people with iron deficiency!
@jenvogue5005
@jenvogue5005 13 дней назад
So true... It is an addictive drug
@rajns8643
@rajns8643 13 дней назад
I am slightly addicted to coffee (like its taste, but don't drink it everyday). However, when I drink it during exams, it doesn't make me stay awake at all....I feel naturally sleepy....
@kanmanisabapathy102
@kanmanisabapathy102 13 дней назад
@trentpettit6336 Is that some kind of alcoholic drink? I don't like the smell of alcohol. It smells like the organic solvents in the chemistry lab.
@drpeemac
@drpeemac 15 дней назад
I feel more lively without coffee. My heart is gentle and I am not anxious and jittery And no headaches any more...too
@MrG_11
@MrG_11 14 дней назад
I used to love coffee and feel elated after drinking. BUT as the "high" wore off I'd get headaches, feel lazy and start craving it. Ultimately took a decision to quit. Had to put up with headaches for about 2 weeks, now more than a year and all good coffee free
@lubomirad7902
@lubomirad7902 14 дней назад
My heart doesn't like coffee, my body too. Gives me heart beats
@peanut422hb
@peanut422hb 14 дней назад
You broke free of the witches brew.....
@nackjicholson1940
@nackjicholson1940 14 дней назад
​@@lubomirad7902 What do you mean "gives you heartbeats"? Your heart has been constantly beating your whole life.
@jenvogue5005
@jenvogue5005 13 дней назад
So true.... coffee is a drug that has side effects.
@dirkgoldman1155
@dirkgoldman1155 9 дней назад
BBC got some serious editors in their team. I am impressed by the motion graphics.
@johngraves6878
@johngraves6878 2 часа назад
Yeah, it's almost like they were drinking coffee at the edit bay.
@Nelia286
@Nelia286 15 дней назад
Fresh brewed black coffee no sugar in the morning ❤❤❤
@NeedMoarRage
@NeedMoarRage 14 дней назад
Yess, can't beat it. A splash of milk is fine but no sugar or those nasty creamers and syrups. Then it really becomes unhealthy
@anashappydays
@anashappydays 7 дней назад
Perfect ❤
@A1Kirazz
@A1Kirazz 17 дней назад
I didn’t get into coffee until I was 24… now I can’t go without it, it gives me life in the morning.
@samved8099
@samved8099 15 дней назад
You’re addicted to it
@fufurabumbacka
@fufurabumbacka 15 дней назад
Fentanyl is even more addictive.😊
@A1Kirazz
@A1Kirazz 15 дней назад
@@samved8099 It’s more that I’m getting older… I used to wake up feeling fresh and ready for anything. Now I wake up feeling like a corpse.
@samved8099
@samved8099 15 дней назад
@@A1Kirazz that’s the caffeine causing that. If you go caffeine free for several days and get plenty of sleep + avoid screen time before going to bed you’ll wake up feeling fresher
@A1Kirazz
@A1Kirazz 15 дней назад
@@samved8099 No its not, cause I started drinking coffee when I got older / started waking up tired. I live a very healthy lifestyle, you're probably overweight while I'm not..
@habitsofsuccess4322
@habitsofsuccess4322 13 дней назад
First half of video: Explain everything that has happened in human history Second half of video: Actual reason we watched the video
@GonzoTehGreat
@GonzoTehGreat 12 дней назад
I also commented about this, but even worse they only talk about Caffeine, barely mentioning the other substances only at the very end....
@Taz1451
@Taz1451 9 дней назад
Oh well
@bunmeng007
@bunmeng007 8 дней назад
This explains ur level of being patient
@DigeeTheGenie
@DigeeTheGenie 7 дней назад
"Hey, can we have a coffee break?" "NO" "Why?" "THE SUN IS A DEADLY LAY-ZOR" "oh, okay."
@sabarinath4524
@sabarinath4524 17 дней назад
As a caffeine person this was so cool to know
@KedrickNKweh
@KedrickNKweh 4 дня назад
As an active gym goer. I had no clue that my lack of recovery was due to my intense coffee intake. The level of insomnia that I had to deal with over the years were absolutely unbearable. Don't get me wrong, I enjoyed some of the benefits of coffee as mentioned in this video. Mainly, "The suppression of appetite and massive increase in strength /energy levels. However I would never prioritize a coffee over my sleep, as it could have been very detrimental to my overall health. So I had to quit!! Nonetheless, I still miss that massive aroma!
@GauravPadawe
@GauravPadawe 15 дней назад
She forgot the most important thing ... Coffee pushes out 💩 💩 out the back door .
@alejobola
@alejobola 17 дней назад
Watching this while drinking my coffee ("tinto" as we call it) here in Colombia, one of the most important coffee producers in the world ❤☕
@Uhmm485
@Uhmm485 17 дней назад
I just had some Columbian coffee here in Norway :-) Thanks for sharing.
@dabrams84
@dabrams84 17 дней назад
Ty for the coffee, Colombia.
@VeXGamingLSRP
@VeXGamingLSRP 17 дней назад
you tinto
@mikewingert5521
@mikewingert5521 17 дней назад
Plus cocaine…😂😂😂
@AngelaRamirez-dd4hd
@AngelaRamirez-dd4hd 17 дней назад
Me too haha From Manizales to the world!
@venomdealer790
@venomdealer790 15 дней назад
After Parents, Siblings and God...Coffee is the most valuable subject in my life.
@Rennrogue
@Rennrogue 15 дней назад
And only three of those things are real.
@carmenelisaarango84
@carmenelisaarango84 14 дней назад
Great point.
@JosephMwema
@JosephMwema 14 дней назад
Not money which can buy you coffee for yourself and your parents and your siblings and make you thankful to God for the gift of the coffee bean to humanity?
@krox477
@krox477 14 дней назад
​@@JosephMwemamoney itself has no value it's about what money can do
@valevisa8429
@valevisa8429 13 дней назад
In my case coffee comes before god.
@dabrams84
@dabrams84 17 дней назад
I'm making coffee right now!
@hanskazan7403
@hanskazan7403 10 дней назад
addict
@dabrams84
@dabrams84 4 дня назад
@@hanskazan7403 True.
@monkeyguy80
@monkeyguy80 15 дней назад
I simply can’t live without drinking coffee! ☕️
@JaydenLawson
@JaydenLawson 12 дней назад
I've never had coffee until a few years ago, when I started testing it. My overall takeaway is that it leaves me with less energy, and makes me more tired and less energetic about life and all the things I'm focusing on. I recommend you try cutting out this dangerous drug - try going a week without it. Being addicted to or reliant on any drug is terrible. You don't have to cut it out completely, but just try and see for yourself how you feel.
@ttpoetsdepartment
@ttpoetsdepartment 12 дней назад
I had low BP and coffee helps
@SSJ4Vegiito
@SSJ4Vegiito 5 дней назад
@@JaydenLawsonSome people (like me) need coffee. I have a very bad case of insomnia so I 100% need it or my eyes burn. I’d have no power otherwise
@airiello
@airiello 43 минуты назад
That's not a good thing, you should get help for that.
@Sereno44
@Sereno44 16 дней назад
I love coffee... healthy full of antioxidants and mainly caffeine... I'll drink coffee until God calls me to his presence
@shelleyhender8537
@shelleyhender8537 15 дней назад
I am enjoying a delicious, energizing cup at this very moment! I absolutely agree with you! Cheers!🇨🇦
@BelialTnTn
@BelialTnTn 14 дней назад
Isn't god present everywhere, which makes you already in his presence? Hail Satan.
@JosephMwema
@JosephMwema 14 дней назад
Will there be coffee up there?
@shelleyhender8537
@shelleyhender8537 14 дней назад
@@JosephMwema I sure hope so!😉
@finlav335
@finlav335 13 дней назад
It lands in the acidic category, which isn't good for your body.
@MrG_11
@MrG_11 14 дней назад
I used to love coffee and feel elated after drinking. BUT as the "high" wore off I'd get headaches, feel lazy and start craving it. Ultimately took a decision to quit. Had to put up with headaches for about 2 weeks, now more than a year and all good coffee free
@NeedMoarRage
@NeedMoarRage 14 дней назад
Something must be wrong there, as you shouldn't get those issues. Caffeine is a diuretic so you should be drinking water to keep you hydrated and avoid headaches. If you go to Italy, you'll be served water alongside your espresso.
@Mist3man4423
@Mist3man4423 16 дней назад
I like coffee. It gives me an almost immediate boost of energy and alertness but it also causes me to get anxious, depressed and lose sleep. I even notice i get a stutter when i drink coffee.
@shelleyhender8537
@shelleyhender8537 14 дней назад
Try combining half decade and half regular strength when brewing, this should help any symptoms/side effects. You can also adjust varying amounts of caffeinated and decaffeinated coffee, according to your body’s reaction. Try not to drink coffee after 3:00PM. I can drink it much later without experiencing side effects…including insomnia. Yet, my brother cannot tolerate any amount of coffee, so I looked into Green and Black Tea, as well as, other caffeinated options on his behalf. Strangely, I discovered my brother is able to drink Green and Black Tea…yet…I cannot touch Green Tea without experiencing severe side effects…ranging from migraine headaches, nausea/vomiting, and severe joint pain - to name a few. Scientific research has demonstrated coffee to be effective in preventing multiple diseases…Alzheimer’s, Chronic Constipation, and Colon Cancer, among many others. Cheers!🇨🇦☺🇨🇦
@shakeyj4523
@shakeyj4523 14 дней назад
Why in the world would you like something that makes you anxious, depressed and lose sleep??
@Mist3man4423
@Mist3man4423 14 дней назад
@@shakeyj4523 Clearly you missed the first part of my post.
@shakeyj4523
@shakeyj4523 14 дней назад
@@Mist3man4423 No. I just paid attention to the most important part.
@lacho2670
@lacho2670 13 дней назад
@@shakeyj4523 because its an addictive stimulant that tastes good, its a drug at the end of the day
@philiptaylor7902
@philiptaylor7902 15 дней назад
Coffee is great, but you can’t beat a nice cup of tea.
@sultanateofoman
@sultanateofoman 12 дней назад
Tea is great, but you can't beat a nice up of .... tea
@tyler8481
@tyler8481 11 дней назад
Tea with sugar is poison.
@RemyNas24
@RemyNas24 11 дней назад
Yaaaaaassssss
@ST52655
@ST52655 6 дней назад
💯
@airiello
@airiello 42 минуты назад
Tea is the bestttt.
@ZExpert-hk6kf
@ZExpert-hk6kf 6 дней назад
I have seen many people suffering from drinking coffee for a long time. I will not be one of them.
@ZExpert-hk6kf
@ZExpert-hk6kf 15 дней назад
My life is 10x better after I quit coffee
@TheCitrusPanda
@TheCitrusPanda 10 дней назад
Eh, mine is 10x better with it.
@ToBeOrNotToBeThatIsTheQuestion
@ToBeOrNotToBeThatIsTheQuestion 6 дней назад
Nope
@calsitup
@calsitup 6 дней назад
tea is more refreshing
@DSAK55
@DSAK55 3 дня назад
you sure it's not 11x
@AndriaBobbles
@AndriaBobbles 17 дней назад
Me watching this whilst drinking my coffee, at least I can remind others of all the benefits of my beloved espresso or black coffee now! 😅
@aroundandround
@aroundandround 17 дней назад
0:50 Fun to think how persistent ancient people might’ve been in experimenting with different ways to somehow consume this hard bean until they discovered the best way was to roast them and then powder and run scalding hot water through them to extract their nutrients.
@MacrobianNomad
@MacrobianNomad 17 дней назад
Those Sufis in Yemen needed something to feel all that night time worshiping so they were hard at work lol
@gerryhouska2859
@gerryhouska2859 16 дней назад
What nutrients?
@shelleyhender8537
@shelleyhender8537 14 дней назад
@@gerryhouska2859 Antioxidants and minerals are contained in coffee. Depending upon the brewing method…magnesium, manganese, chromium, cobalt, potassium, B2 (riboflavin), B3 (niacin) are valuable sources contained in coffee. There are also benefits to the body, along with preventing serious illnesses…Alzeihmer’s disease and Colon Cancer to name just two. Cheers!🇨🇦
@tatianavorobiova8015
@tatianavorobiova8015 15 дней назад
had hazelnut, honey coffee this morning ❤
@antbod3635
@antbod3635 15 дней назад
I really enjoy my cup of coffee - actually at least 10 cups a day and at 55 years old I am very pleased to carry on and have no regret over supporting the industry.
@SpicyMang0s
@SpicyMang0s 14 дней назад
Hell yeah brother that’s a lot! Sometimes i mostly have 3 or 2 lol 10 might be overkill for me though
@anyaharris5617
@anyaharris5617 14 дней назад
Everyone is different. 10 cups of coffee would kill my stomach. I drink about 3 or 4 cups a day. If I drink more, my body gets used to it, and I don't have the stimulating effect. But if it works for you, go for it!
@JosephMwema
@JosephMwema 14 дней назад
With sugar or no sugar? Con azucar o sin azucar?
@darkzeronemesis497
@darkzeronemesis497 14 дней назад
Your stupid.
@adam2178
@adam2178 13 дней назад
Coffee is a very addictive and damaging drugs. Please stop drinking it!
@michaelshive6748
@michaelshive6748 6 дней назад
As a coffe lover, I agree. Coffee runs through my veins
@sammyt3514
@sammyt3514 14 дней назад
One of the most important aspects about coffee that should’ve been mentioned in the video is the fact that coffee is one of the most heavily sprayed crops by insecticides, so it is highly recommended that you seek out organic coffee.
@user-og1rw5cj1n
@user-og1rw5cj1n 11 дней назад
Can you recommend any retailers of organic coffee?, I don't buy from the internet. I've looked this year for organic in the town I live but nowhere stocks any. Some advice would be good please.
@sammyt3514
@sammyt3514 11 дней назад
@@user-og1rw5cj1n I’m in Canada and I buy a local organic coffee brand readily available at the supermarkets here called Kicking Horse. It’s also available on Amazon and in some parts of the US.
@gregknipe8772
@gregknipe8772 17 дней назад
last year I realized that years of periodic painful, red and purple toes, which eventually peeled like the frost nip peels, was caused by my caffeine intake from lots of coffee, lots of chocolate milk and excessive hot coco powder. it has an affect on some peoples liver. 12 months without coffee. I miss it, but I save a LOT of money... for some reason, moderation is more difficult with psychoactive substances ; ),
@shelleyhender8537
@shelleyhender8537 14 дней назад
Have you ever tried combining varying amounts of decaffeinated and caffeinated coffee when brewing? I have to do so for some of my family members who are sensitive to caffeine. At Christmas and throughout the Holiday Season, I make “Specialty Coffees” for family and friends alike. I even make fully decaf and various combinations of caffeinated/decaffeinated for those who are sensitive to caffeine. This way, everyone enjoys their specialty cup of Java, along with my homemade baking. Cheers!🇨🇦
@rvbsoundfactory
@rvbsoundfactory 17 дней назад
Love my cup of coffee. Made from my relatively high end coffee maker.
@serojdegraaf
@serojdegraaf 12 дней назад
Perfect video to watch while I have my first cup of coffee in de morning.
@BornIn82
@BornIn82 15 дней назад
Beautifully compiled video. Hats off to the BBC Team.
@thethoughtfulpeanut6662
@thethoughtfulpeanut6662 15 дней назад
I cut my coffee with chicory, 1/2 and 1/2. Tastes great; more inulin; less caffeine and just as satisfying. No sugar added, just some whole milk. Perfect.
@shelleyhender8537
@shelleyhender8537 14 дней назад
Good suggestion. Unfortunately, I have Crohn’s disease, so I cannot consume inulin, unless I want to be hospitalized. So, what I do is use a locally sourced, organic decaffeinated and caffeinated roast. I use varying amounts of both, depending upon who I’m sharing my coffee with. On the occasion where I combine half decaffeinated with caffeinated, I can enjoy a bit more coffee in my day, which is always delightful! Cheers!🇨🇦
@user-uo6gu6ib7v
@user-uo6gu6ib7v 17 дней назад
So lovely. Since I'm a coffee addict, at least I can tell others how good this habit is. Although being an addict doesn't mean a great thing at all. However, I love your videos.
@heronblue3577
@heronblue3577 5 дней назад
My rule is just 1 cup of coffee a day around 10am or half an hour after I wake up if I have the gym.
@hemaleite6331
@hemaleite6331 15 дней назад
I am enjoying my morning coffee while watching this video.
@boeingpameesha9550
@boeingpameesha9550 17 дней назад
Thank you for sharing.
@simoni6770
@simoni6770 15 дней назад
When I was studying in India, I consumed a lot of coffee. The effects this had on me were a nightmare! I had very little sleep, developed migraines, had rapid heartbeats and was very irritable and always on some kind of an impulse. I discovered coffee might have been the cause when, on one particular week I did not take coffee and I felt different. Since then, I stopped taking coffee completely!
@Seeta_sa_gauta
@Seeta_sa_gauta 15 дней назад
Early when you stopped, did you feel exhausted?
@KoreanGuySean
@KoreanGuySean 10 дней назад
Well done!
@user-pe8se7bp1i
@user-pe8se7bp1i 12 дней назад
As a coffee dealer here in Uganda this has motivated me to even seek more market.
@Jordan-rh5rm
@Jordan-rh5rm 13 дней назад
Good work on the animations, it makes the story much more interesting. Props to the editor
@WORLD-DEMOCRACY-7791
@WORLD-DEMOCRACY-7791 17 дней назад
I ❤ my coffee and always will😊 Thankyou😊
@addanametocontinue
@addanametocontinue 16 дней назад
Coffee by itself is okay. Coffee with creamer just makes it so much better.
@user-jw9lq5ib6g
@user-jw9lq5ib6g 15 дней назад
well... for some beans, yes.. for others, naa.. less so
@Boston82bl
@Boston82bl 15 дней назад
Yes it may taste better with sugar and creamer but then you lose all the coffee benefits once you add that poison.
@NeedMoarRage
@NeedMoarRage 14 дней назад
Creamers are basically a poison, try not to get accustomed to it. If the coffee is of good quality and brewed well you should not need that, especially those artificial flavoured ones. Milk will give that hint of sweetness and balance.
@swisstrader
@swisstrader 13 дней назад
@@Boston82blhow? No real negatives with cream or milk
@Dahpie
@Dahpie 7 дней назад
Yuck, black coffee is better. If your coffee is of good quality it will taste nice without creamer, sugar and all that unhealthy crap you put in it.
@MaheshWalatara
@MaheshWalatara 10 часов назад
Best video on coffee I've seen yet.
@aksammugezi72
@aksammugezi72 2 дня назад
Watching this after making myself a Kenco coffee and back to my desk.😍😍
@coolrad1367
@coolrad1367 15 дней назад
watching this while Im drinking my cup of coffee
@Spinnekk
@Spinnekk 16 дней назад
I love coffee with hazelnut cream. It's the best!
@gunshipzeroone3546
@gunshipzeroone3546 8 дней назад
Yes, I have around 5 mugs of coffee aday and don't have any coffee or tea after 4 pm as I have a better sleep pattern. When I go to bed around 10, I just drink water from 4 pm to 9 pm..
@amin322bz9
@amin322bz9 3 дня назад
Watching this and drinking coffee ☕
@ImmersionImagery
@ImmersionImagery 16 дней назад
Your animators spent alot of time on this, coffee probably helped but awesome job to them!
@SavvyStudent1
@SavvyStudent1 17 дней назад
I drink half a cup a day in the morning especially after a full restful sleep, three or four days a week.
@DianeOfori
@DianeOfori 9 дней назад
At least this video weighed things well and gave us the history, facts and pros and cons
@andriyko1604
@andriyko1604 14 дней назад
Of all videos about coffee, this one is the most fun thanks to cool animation effects.
@stephenbudhan9117
@stephenbudhan9117 17 дней назад
When I drink coffee or caffeine based soda I tend to relax ...I can go to sleep right away
@daviddyer9066
@daviddyer9066 16 дней назад
May be your undiagnosed adhd ?
@zealousprogrammer4539
@zealousprogrammer4539 17 дней назад
I would hate any doctor that prohibit me the consumption of coffee!
@random-accessmemory9201
@random-accessmemory9201 16 дней назад
GERD it is. HAHAHAHAHA.
@H-jb4tf
@H-jb4tf 16 дней назад
Get a different doctor. 😅
@Ken_from_Mumbai
@Ken_from_Mumbai 15 дней назад
U need a better product. How does cocaine sound?
@samved8099
@samved8099 15 дней назад
That’s cuz you’re an addict.
@zealousprogrammer4539
@zealousprogrammer4539 15 дней назад
@@Ken_from_Mumbai Caffeine is fine! thank for your suggestion though. hahaha.
@Ginbottle03
@Ginbottle03 12 дней назад
Amazing opening animation be the way!! BBC really does have a skillful video cliper.
@vantruong3591
@vantruong3591 2 дня назад
A cup of coffee ☕️ and music makes me feel happy 😊 ❤
@TricksyBix
@TricksyBix 15 дней назад
Coffee also stimulates the production of the hormone gastrin, which helps push food through the gut. So if you find drinking coffee helps you to do a poo, then you are correct, it does!
@kittyblingbling
@kittyblingbling 15 дней назад
COFFEE WILL ALWAYS BE MY FUEL!
@morg_will
@morg_will 9 дней назад
Cheers for that, gonna go grind up right now
@anouj101
@anouj101 6 дней назад
Watching this while drinking my morning coffee 😌☕
@tommygunTW1
@tommygunTW1 16 дней назад
History is amazing
@dev9100-luv-the-world
@dev9100-luv-the-world 17 дней назад
Very informative ❤
@alexbielovich
@alexbielovich 13 дней назад
Really interesting visual style/approach, feels like a throwback to the 2000s
@DrifitngDestinations
@DrifitngDestinations 6 часов назад
Great content. I enjoyed every bit
@goodsoul6675
@goodsoul6675 17 дней назад
Animation 👌
@DhibaTada
@DhibaTada 14 дней назад
I never had a cup of coffee in my life and never will. Thank you!
@MultiPappy
@MultiPappy 12 дней назад
You are the real smart person.
@swift150_67
@swift150_67 12 дней назад
You are just an extreme, missed the yummy taste of coffee and its aroma, you can drink it once in way.
@Docfly62
@Docfly62 12 дней назад
So why'd ya click....just asking
@DhibaTada
@DhibaTada 12 дней назад
@@Docfly62 curiosity
@user-mw2ky8qq7g
@user-mw2ky8qq7g 13 дней назад
I quit drinking coffee 8 year ago. Totally worth it. So much energy when you stay coffee free long term, you wouldn’t imagine.
@u5114043
@u5114043 12 дней назад
thank you for super amazing and informative video
@elizabetharmada5335
@elizabetharmada5335 17 дней назад
Coffee ☕ is life 😊
@Mr1wd
@Mr1wd 15 дней назад
I'm drinking coffee while watching a video about drinking coffee. 😇
@Boston82bl
@Boston82bl 15 дней назад
Cheers. Same here.
@ronniehabwomugisha3040
@ronniehabwomugisha3040 7 дней назад
Thanks to the initiators and teachers on how we can consume it better.
@El.Duder-ino
@El.Duder-ino 14 дней назад
Excellently explained thank u BBC, well done infographic vid👍
@SpicyMang0s
@SpicyMang0s 14 дней назад
It’s 9pm and I’m drinking coffee right now while watching this 💀
@JustTim1916
@JustTim1916 13 дней назад
Late coffee drinker
@Ghost_PM11
@Ghost_PM11 17 дней назад
May your coffee kick in before reality does.
@itsapollooo
@itsapollooo 9 дней назад
Watching with my cup of coffee ☕
@ceinwenowen8525
@ceinwenowen8525 3 дня назад
I switched coffee for green tea loads more energy and no more anxiety or insomnia
@Pedrocross69
@Pedrocross69 17 дней назад
going for a cofee now 🤣
@Jobinstraining
@Jobinstraining 17 дней назад
Watching this programme, drinking my cup of tea.....
@williamkinkade2538
@williamkinkade2538 14 дней назад
Coffee literally keeps me working!
@user-mm7wp5lo2r
@user-mm7wp5lo2r День назад
Thank you for Knowing us, about this hidden facts.
@camillacars
@camillacars 17 дней назад
We love talking about coffee don’t we?
@heatherclarke2361
@heatherclarke2361 15 дней назад
If I hear the word coffee then I have to drink coffee..my families called me coffee queen ❤❤❤❤
@fredsalfa
@fredsalfa 15 дней назад
I always have 2 -3 cups a day as I know it’s good for you
@mariarohmer2374
@mariarohmer2374 16 дней назад
Great animation and information, guys.👍🏽
@TheAlchemist1089
@TheAlchemist1089 17 дней назад
I'm out of coffee today and had to make green tea 😅😅
@suefountain2119
@suefountain2119 17 дней назад
It often works for me to stop a migraine which is a disease that affects the nervous system so now i’m understanding why drinking coffee helps
@mark-ish
@mark-ish 17 дней назад
Migraine is symptom, not a disease.
@user-ty4gv2od6g
@user-ty4gv2od6g 15 дней назад
I went through the same thing as you but I only found out I was actually deficient in other minerals and vitamins. I began consuming Zinc and vitamin c in the morning and I no longer have headaches! You should give it a go if your migraine persist.
@gazzyb85
@gazzyb85 10 дней назад
The migraine is likely due to coffee addiction and its withdrawal effects. It is very common to experience a headache when you start to withdraw from coffee, even after just a few hours without it. Drinking coffee again can relieve the headache. This occurs because caffeine blocks adenosine receptors in the brain, and during withdrawal, the accumulated adenosine exerts its effects more strongly.
@suefountain2119
@suefountain2119 10 дней назад
@@gazzyb85 I didn’t think that I had a coffee addiction as I only drink 1 mug (2 cups) a day after breakfast. If my migraine is full swing, coffee doesn’t have any taste and i don’t want to drink it.
@Chris-ut6eq
@Chris-ut6eq 17 дней назад
Just had to watch this was making and drinking my first cup of coffee for the day. Good morning all! :)
@shoutforit
@shoutforit 17 дней назад
It's late evening here. Where are you from?
@Chris-ut6eq
@Chris-ut6eq 17 дней назад
@@shoutforit pacific time zone, west coast usa
@santanagonsalves6461
@santanagonsalves6461 14 дней назад
I love coffee, i look forward to it each morning.
@activity1
@activity1 17 дней назад
Enticing presentation made it even🔥
@nguyen3548
@nguyen3548 15 дней назад
Food industry pay money to promote coffee, because when you drink coffee, you need to put sugar, sugar have addicted effects, and it will cause you eat and drink more sweet food like Red bull, Coca cola…
@roxximusik8958
@roxximusik8958 13 дней назад
If and when you develop an 'adult' taste, proper coffee needs no sweetener.
@johnfoster2584
@johnfoster2584 12 дней назад
I always drink it black.
@kk12181
@kk12181 16 дней назад
In my childhood BBC was a popular news channel with great journalists and news presenters.
@ericrydman7098
@ericrydman7098 15 дней назад
I grew up as a US expat in Eurrope. My mother had the BBC on, via her Grundig short wave radio, all the time. This video is politically correct middle school tier infotainment.
@kk12181
@kk12181 15 дней назад
@@ericrydman7098 In India, 30 years ago, when I was a primary school going kid, we used to watch BBC to learn English pronunciations. Inherently we got exposure to world affairs. As you said it became an infotainment channel now. Now Palki Sharma like journalists are forging ahead. Did BBC accept defeat and moved into infotainment space??
@riadyl3311
@riadyl3311 14 дней назад
U guys are nuts! There’s another channel called BBC news and guess what they still report the news there!!
@kk12181
@kk12181 14 дней назад
@@riadyl3311 Take good rest and good food like dry fruits and nuts. Good for your brain health. It can help improve your cognitive abilities.
@Alpharizzchad
@Alpharizzchad 13 дней назад
BBC is the Fox of Europe. DW and Franch 24 way better. Best is when they bust the fake posts
@haf5910
@haf5910 2 дня назад
More Gems like this Please!
@MAli-le4it
@MAli-le4it 9 часов назад
Beautiful videos I love ❤ it
@TC_Prof
@TC_Prof 17 дней назад
Coffee coffee coffee woot woot love it!! ❤❤❤❤❤❤
@smcs
@smcs 17 дней назад
Please explain why coffee has the opposite effect for some people with ADHD
@thelifelongnomad
@thelifelongnomad 17 дней назад
Paradoxical reactions are common with coffee, medications and herbs for some neurodiverse people.
@deem7718
@deem7718 16 дней назад
Caffeine increases dopamine levels, which may help with ADHD.
@KK-lg8uz
@KK-lg8uz 16 дней назад
one big reason is caffeine withdrawal (which you experience each day unless you have caffeine or quit). That causes ADHD type symptoms. You think you're getting relief from ADHD, but you're in fact just alleviating the withdrawal process. ADHD is an issue with the dopaminergic system and caffeine messes with that. The fix is actually no drugs whatsoever (including caffeine, alcohol, nicotine, weed) and a ketogenic/carnivore diet. It regulates brain function. Sugar and ultra-processed foods can also cause over-excitation triggering ADHD, just like drugs can.
@KK-lg8uz
@KK-lg8uz 16 дней назад
@@deem7718 yes but unfortunately it puts you on a rollercoaster, and the lows become even lower. Its not a fix, its a bandaid . You really have to fix the root of the problem to get anywhere.
@deem7718
@deem7718 16 дней назад
@@KK-lg8uz Agreed!
@CoolTebza-eh7ig
@CoolTebza-eh7ig 14 дней назад
Problem is sleeping can be affected by drinking it to much. Like lights
@prabhasisaphilosopher3123
@prabhasisaphilosopher3123 8 дней назад
Editing is breath taking 👏
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