Diet plans come in different forms and sizes, and one popular option is the carnivore diet. Although it may claim effectiveness in helping you drop a few pounds (maybe gained during quarantine? ), you may worry if eating nothing but meat is safe. How does the carnivore diet differ from other carb-restricted eating programmes, such as the ketogenic (keto) diet?
This video explains what the carnivore diet is and if it’s possible to indulge in too much meat.
The Heart Healthy Cookbook: amzn.to/3Bw67oy
The Well Plated Cookbook: amzn.to/3YhwW9z
Low Cholesterol Cookbook: amzn.to/3BrMAWb
Mediterranean Diet Cookbook: amzn.to/3WaMtGm
---------------------------------------------------
Subscribe this channel for more contents like this.
Hit the bell icon to not miss any further notifications.
---------------------------------------------------
13 окт 2024