what happens when you eat high GI foods with reactive hypoglycemia (non diabetic)?! 

I don’t go anywhere without a bottle of Lucozade. Bagels and white bread are a killer. Great video - you described the “impeding doom” feeling of an approaching hypo really well !!

This made me crack up I love your editing! XD

i actually really loved watching these!! thank you for making these 🤍

Very educational. I suffer from reactive hypoglycemia and am always looking for pointers. Great video content. Thank you kindly for sharing. ❤️🕊️

Thank you so much for making this video. I have non diabetic reactive hypoglycaemia and it can feel very isolating.

Absolutely love your channel - and especially this series of libre videos. You are very articulate, and you make the videos so fun and watchable. Hope at some point you'll give the libre 2 another go, as they've just brought out an app update which means you don't have to scan all the time. Best thing about this is you won't get gaps in your graph if you miss the 8-hour scan deadline.. Totally understand your fear of needles - I wish you well whatever you decide to do xx

Very interesting video. I loved the experimental aspect. Thank you!

Surely these sugary processed foods make it worse? Better off proteins, veggies, fat ? I am doing the same experiments as had a few episodes.

I finished my free trail of a libre 2 sensor yesterday learnt loads from it, I do miss the scrirty of it as I had mine set to alarm when I dropped below 3.9 which ment I could get straight on top of my hypo n deal with it before I went low, I have 5 kiddies 15 to 2 years old, so it was a huge blessing for me. Thank u for Ur vids of Ur experience it's comforting to know I'm not the only one x

Hello any news about hypoclacimia i hate my life because of it i have anxiety and panick attack all time i dont know what to eat

I started to see hypoglycemia recently.. its been continuing for 4 weeks... how long it will last like this? Even if i eat protien i cant stay more than 2 hours ...

Comedy gold, love this Kate! 😂❤

Great video! I switched to keto btw. Its not all that great, but I do feel better. Good luck!

Do you get panic attacks when your blood sugar starts dropping?

I’ve had gastric bypass surgery and have developed reactive hypoglycaemia. I need to convince my GP because my bloods came back ok no further action 🤦🏻 I’ve been to 2.8 several times and shaking like a sh….. dog 😂 it’s a learning curve because one day no affects on sweet things next time a crash . my finger is a pin cushion… if I can convince the GP I maybe get a CGM 😊 great video 👏👏👏👏 best wishes Glyn

Hi Kate, have you tried apple cider vinegar to help steady your blood sugar levels. I was like you super high, super low in minutes, but it really has helped. might be worth a with/without comparison vid :0)

Hi- I have just been diagnosed with RH- how are you managing it now? Do you see a specialist dietician ? Any advice or recommendations would be greatly appreciated! It is affecting my life so much - I barely have enough energy to do anything I used to like surfing and running xx

So when you say you're going low at 4.3 is this below where you should be after eating? I'm getting spells of what feels like low blood sugar, especially after eating and trying to figure it out without a cgm, just a fingerprick monitor, and I'm often in the low 4s but haven't caught it drop in to 3's where it would be classed as a proper hypo yet?

Have you seen the gp? Do you have prediabetes or another issue?

Is there treatment for this? Can it be cured?

What does GI mean?

Why wouldn't you try a keto diet to get yourself permanently off the blood glucose roller coaster? It would make for great content too!