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what I ate over easter | reasons to choose recovery | what recovery brought me | weekend in my life 

the real rapunzel
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what I got up to over the Easter weekend! if you're struggling with recovery... this ones for you. all the motivation you need to recover is right here. please trust me on this, 12 minutes could change your life. this weekend really reminded me of why I chose recovery, and it makes it all feel so so worth it. I have had the best time: ive seen lots of friends, eaten lots of chocolate, had picnics and never had so much fun :)
PLEASE SIGN THIS: chng.it/VQxL76sr
these days I have filmed are NOT full days of eating. I did NOT film everything I ate. like with any what I eat in a day style video, please don't compare yourself to me... im not longer experiencing extreme hunger as severely, but when I was I was eating a LOT more than this! also, I am weight restored now, so I am eating to maintain my weight. every body is different, we all require different amounts of food, and we all have a different 'happy weight'
~hi! my name is millie, im 15 years old and in recovery from anorexia. thankyou so much for following along with my journey! my instagram and tiktok are linked further down~
if you dont like what I upload, please dont upset yourself by watching it! lets keep the comment section a safe, positive, motivating, NON-TRIGGERING place it's cool to be kind
let me know any questions you have, or any future videos you'd like to see- im planning on uploading every Monday because Mondays are gross and at least this will be one thing to look forward to!
tiktok: _.therealrapunzel vm.tiktok.com/...
instagram: __therealrapunzel / __therealrapunz...​
Music by Zachary Friederich - Little Ray Of Sun (Instrumental) - thmatc.co/?l=C...
Music by Zachary Friederich - Lucky (Instrumental) - thmatc.co/?l=E...
Music by Pui Mun - Departure - thmatc.co/?l=E...
Music by Pui Mun - The Autumn In My Heart - thmatc.co/?l=A...
Music by Pui Mun - Love Letter - thmatc.co/?l=A...
Music by Pui Mun - It's Time To Say Goodbye - thmatc.co/?l=2...
Music by Pui Mun - We Were In Love - thmatc.co/?l=2...

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28 авг 2024

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Комментарии : 115   
@annaliza9097
@annaliza9097 3 года назад
okay hear me out if yellow was a person:
@__therealrapunzel
@__therealrapunzel 3 года назад
omg this is the biggest compliment AHHHHH
@chiaralembo4564
@chiaralembo4564 3 года назад
Wow, thank you very much for your words! I’m Italian, 15 years old and recovering from anorexia, listening to you really helps me a lot. You’re really strong and for me you’re an inspiration. Thank you so much ❤️
@__therealrapunzel
@__therealrapunzel 3 года назад
aww thankyou so much xx
@harmonyhope1709
@harmonyhope1709 3 года назад
Your garden looks so tranquil and like a safe haven. It's wonderful ❤️
@__therealrapunzel
@__therealrapunzel 3 года назад
thankyou so much xxx
@hugolockie9838
@hugolockie9838 3 года назад
after a year of about 8000 blood tests I've finally got my ED assessment next Wednesday and this is encouraging me to challenge myself in recovery, thanks!
@__therealrapunzel
@__therealrapunzel 3 года назад
so proud of you xxx
@frustraceann
@frustraceann 3 года назад
you're the first recovery youtuber to talk about honoring mental hunger and eating when you're mentally hungry and its really helped me :)
@marisa4112
@marisa4112 3 года назад
i am still struggling with my disordered eating but watching your videos gives me hope that one day i will recover. yesterday, i challenged a fear food i have - candy. i had a fruit snack pack and even though it might seem like a small step, it was a step in the right direction. thank you for inspiring me and i know that one day ill be able to fully choose freedom over fear :)
@wendywu7047
@wendywu7047 3 года назад
I woke up today ready to restrict my hunger signals and count calories just like yesterday and I am so so glad I saw your video before I started the day because now I've decided to eat whatever I want and try my best to not think about calories!!
@marthahope2212
@marthahope2212 3 года назад
Your videos always make me excited to recover again, especially on the hard days. Maybe next year I can join you guys and have some Easter chocolate!
@__therealrapunzel
@__therealrapunzel 3 года назад
yessss you can do this xx
@NA-gz3vv
@NA-gz3vv 3 года назад
I’m so inspired to grow out my hair now because of youxx
@__therealrapunzel
@__therealrapunzel 3 года назад
ahhh youre going to look GORGEOUS
@NA-gz3vv
@NA-gz3vv 3 года назад
@@__therealrapunzel 🥺🥺🥺 omg thank you!!!!
@annaliza9097
@annaliza9097 3 года назад
you edit sooo speedy miss like I’m v v impressed. also I was here when you were only on hundreds of subs and now look at you goooo
@__therealrapunzel
@__therealrapunzel 3 года назад
awww thankyou so much xxx
@alysyoung6456
@alysyoung6456 3 года назад
Girl why does ur food always look so amazing!! Tried ur baked oats this morning - did not disappoint. I find u so helpful and love ur vids - u seem so kind and sweet - my fave recovery account Xx
@__therealrapunzel
@__therealrapunzel 3 года назад
awwww thankyou so so much xxx
@tarazaw
@tarazaw 3 года назад
@@__therealrapunzel can u please share the recipe on RU-vid/Tiktok as well? I don't have instagramm :((
@ToniaPW
@ToniaPW 5 месяцев назад
Thank you for the reminder that these were not FDOEs, it was literally just as i was beginning to compare myself so literally perfect timing 🩷
@thegaminggalore6924
@thegaminggalore6924 3 года назад
Can’t believe how Inspirational you are 😊
@__therealrapunzel
@__therealrapunzel 3 года назад
AWW thankyou xxx
@brookenoelle12
@brookenoelle12 3 года назад
this video is so positive and helpful. it’s hard to find people in recovery who spread this kind of positivity from what i have seen online, so thank you for being so cheerful but also showing the reality of things too. 💓
@__therealrapunzel
@__therealrapunzel 3 года назад
awww thankyou!xxx
@Rosa-vz9ml
@Rosa-vz9ml 3 года назад
u help me so so much everyday girl i cant thank you enough❤️❤️ i’m so proud of u ur so strong!!
@__therealrapunzel
@__therealrapunzel 3 года назад
ahhh I love you xx
@Rosa-vz9ml
@Rosa-vz9ml 3 года назад
@@__therealrapunzel aweee thanku for responding🥺 ILOVEU keep fighting
@emilysophie2423
@emilysophie2423 3 года назад
honestly you are my biggest inspiration to recover thank you so much 🌻
@__therealrapunzel
@__therealrapunzel 3 года назад
awww youre so so welcome my love xx
@julialatin7491
@julialatin7491 3 года назад
Omg seeing you’d finally uploaded is literally the highlight of my day I’ve been looking forward to it all week!!!
@__therealrapunzel
@__therealrapunzel 3 года назад
ahhh youre so sweet!!xxx
@amyhall774
@amyhall774 3 года назад
Loved this so much! I have been doing “all in” for 10 days now. I am eating tons hourly...whether it be sweets or savory. I’m almost there to get my period back! Easter has definitely helped me with this process. I love granola! Your granola looks great! I have lots of Cadbury eggs too. I cannot wait for your next video!❤️ I feel like we are good friends. We have so much in common!
@mariazapatka9854
@mariazapatka9854 3 года назад
Seeing how you keep on going and don’t let your ed get you down really motivates me to start recovery because it shows that i can be even happier if i get healthy again. Thank you for being an inspiration!
@hanaolexova9549
@hanaolexova9549 3 года назад
Millie!
@eloisalatin1768
@eloisalatin1768 3 года назад
I’ve been waiting all week for this 🥰
@__therealrapunzel
@__therealrapunzel 3 года назад
awwww yay!xxx
@ninalinn2371
@ninalinn2371 3 года назад
the grapes on the barbecue 🤣🤣🤣 also i’m so proud of your recovery, it’s something i really look up to and i aspire to have a mindset like yours one day xx
@__therealrapunzel
@__therealrapunzel 3 года назад
ahahah yep! and thankyou so much xxx
@chilicarlos4072
@chilicarlos4072 3 года назад
Im seriously so happy I found your account :( and Im so happy for u (abt ur parents
@__therealrapunzel
@__therealrapunzel 3 года назад
thankyou so much xxx
@harmonyhope1709
@harmonyhope1709 3 года назад
Such an inspirational video with some really sensible advice and real life evidence of the benefit of recovery..... Loved seeing you enjoying the picnic with your friends and enjoying your nan's food. So true that we shouldn't reject the love provided by others when they bring you food out of love ❤️ So good to hear about your take on extreme hunger and the difference from bingeing, then finally your body trusting you and sending you appropriate hunger cues. So glad you are able to talk about what led you to your eating disorder.... Such an important part of recovery, processing what's happened to you. Must admit that I'm glad to have got through the Easter weekend eating normally and not using any Ed behaviours 😊❤️🐣🐇 thank you so much for your lovely reassurance. So calming and compassionate Lovely to see you getting on well with your brother again, so emotional watching this end part of your video. (in a good way) aww honesty you're such a beautiful soul. You definitely deserve the chocolate you ate and shouldn't be feeling guilty. Don't allow the Ed to make you feel that way. You got this 💯🙌👂💞
@__therealrapunzel
@__therealrapunzel 3 года назад
aww thankyou so so much xxx
@harmonyhope1709
@harmonyhope1709 3 года назад
@@__therealrapunzel ❤️❤️❤️
@deyaniraramos1396
@deyaniraramos1396 3 года назад
I know I late in watching and commenting but better late than never. Millie, this was beautiful. I love it. Sooo encouraging, you did post it on Instagram too but I loved loved loved the video sooo much. It's sooo encouraging to know that you do still do recovery even if all those feelings/thoughts/urges come up. It's sooo inspiring to know that you can and are capable of a far better future without an ED or at least in the thresh hold of it. I'm sooo proud of your achievements and accomplishments. You are soooo Beautiful and encouraging without a doubt. I also did participate in the week of challenges, idk if you remember me on Instagram, but it was sooo recovery focusing..idk lol. Thank you for that. I didn't feel soo alone, so lame and so weird. You did it too which was the best part of it all. I also really like how you advise people in here and on anything you post anywhere that it's not all you eat because that can cause damage to some others who struggle and it could potentially influence others to do badly but no you say that facts. It's def okay that you don't show all the foods too, I agree, it can be disordered or triggering to others...your on top of that sh** lol. Well I'm here for you. I know you've had rough points but your human just like any other...your real, your you. Which I loooove lol. I'm sooo weird. Love yah sooo much Millie. Glad you have a great support system. You are strong, you are capable, you are Incredibly talented (dang those baking skills, hence the granola), sooo empowering, soo beautiful, sooo caring, respectful and responsible as well as intelligent. 🖤👍🕊️🥊💖🍫🐰🤸👏🥣☕🤯🍔🍟💯👍💖🍨🌄📺💞
@sophiebeth
@sophiebeth 3 года назад
You have no idea how amazing you are and how much you’re helping so many people❤️ I’m so greatful for you Millie, you’re so strong xx
@pipsjewelleryx3280
@pipsjewelleryx3280 3 года назад
You are so so inspiring and I absolutely love your personality!! Xx
@__therealrapunzel
@__therealrapunzel 3 года назад
awww thankyou xxx
@ivyannlitton
@ivyannlitton 3 года назад
you're my new favorite recovery youtuber or honestly just person in general, i love your vibe and you help me sm
@CocoAmande
@CocoAmande 3 года назад
Picking out the best bits in granola is a whole mood ❤️🥰 Ps the second half of the video was incredible. You filmed the food but the voiceover was 👌🏽 I feel like the mixture of the voiceover and the food was a reflection of how life and food should work. Yes food is important but life in general is beautiful and is equally as important 😘 xx
@malle8119
@malle8119 3 года назад
i just enjoy ur vibe so much, it makes me feel better watching your videos so thank you for creating them. and also they inspire me to fight against my own problems with food, just great videos:)
@emma4068
@emma4068 3 года назад
you're incredible i literally cry at your videos, im so proud of you!
@gabrielezampoli6701
@gabrielezampoli6701 3 года назад
omg i'm so in love with your videos, you're amazing
@chilicarlos4072
@chilicarlos4072 3 года назад
Happy belated easter
@__therealrapunzel
@__therealrapunzel 3 года назад
awww thankyou so much, happy easter!xx
@lolapesskin4927
@lolapesskin4927 3 года назад
I am very happy to see this has uploaded :))
@__therealrapunzel
@__therealrapunzel 3 года назад
aww yay
@thingsthatneverwere
@thingsthatneverwere 3 года назад
you kinda look like Taylor Swift with that hair and sunglasses.....thats a BIG compliment......I also love your style - recovery is hard.....so watching videos like yours really help
@lydyma6225
@lydyma6225 3 года назад
Thank you. You're so awesome and you're helping me not feel guilty about my current hunger.
@laylahfellers
@laylahfellers 3 года назад
i always look forward to your uploads!! i hope you enjoy doing it & i hope you have an amazing easter weekend💞🐣
@__therealrapunzel
@__therealrapunzel 3 года назад
aww thankyou so much xxx
@mahikasharma3301
@mahikasharma3301 3 года назад
more power to you !!
@__therealrapunzel
@__therealrapunzel 3 года назад
ily so much xxx
@meganrinehart7050
@meganrinehart7050 3 года назад
i just need to tell you that you are ABSOLUTELY GORGEOUS OMG
@belle7517
@belle7517 3 года назад
You would be a great voice actor! Your voice is so calming 💗
@rubygrace8841
@rubygrace8841 3 года назад
you are a genuine inspiration, thank you for helping 💛
@paulina_mro
@paulina_mro 3 года назад
I found you on TikTok a few weeks ago and now I found your RU-vid Chanel and I just want to say THANK YOU SO MUCH!
@niamhharrison7564
@niamhharrison7564 3 года назад
I’d love to see an eating fear foods vid or more with your friends as seeing you having fun and being free with your friends makes me want to recover and experience life as it should be 🌼
@linareithofer8776
@linareithofer8776 3 года назад
you are the best! love you xxx
@__therealrapunzel
@__therealrapunzel 3 года назад
I love you too!xxx
@paulafellner5401
@paulafellner5401 3 года назад
Loved to watch your video, like always hehe :)) You're one of my biggest inspirations and btw love your outfits aswell
@__therealrapunzel
@__therealrapunzel 3 года назад
awww thankyou xxx
@nadiasleaf2100
@nadiasleaf2100 3 года назад
YOURE THE BEST
@liap9312
@liap9312 3 года назад
you inspire me so incredibly much!!! You're amazing thank you :)
@lolapesskin4927
@lolapesskin4927 3 года назад
lots of love! Xx
@__therealrapunzel
@__therealrapunzel 3 года назад
ahh ily xxx
@notpaw
@notpaw 3 года назад
thank you for this. you're such an inspiration, this really helps so much. Love U! xxx
@julianamaiella2376
@julianamaiella2376 3 года назад
You are amazing, I’m hungry now, imma go eat some lunch😂 much love♥️🤎
@__therealrapunzel
@__therealrapunzel 3 года назад
I hope you enjoyed it beautiful!xxx
@louiseahlund3191
@louiseahlund3191 3 года назад
You help me sooo much! Thank you!❤️🥰🥰😘
@luna5788
@luna5788 3 года назад
I genuinely wish you were my friend! :3 your so positive and strong! Its contagious!!!!! I've been in recovery for my ED for almost a year now and fought through and conquered a lot of fears, barriers and restrictions but despite that, one thing seems to always remain, my fear of "junk food" especially chocolate. I feel terrified I'll go crazy and binge with just one bite of a chocolate bar, so I don't allow myself to even touch it. Easter was difficult and I still have a lot of easter chocolate I haven't touched, I want to have some but now Easter is over I feel as though I shouldn't as the occasion is over but seeing this has actually made me want to try ❤️ So thank you 😊 [side note; eeeeee I love granola too!!! Obbessed!!! 😄]
@caitlinmanchester4339
@caitlinmanchester4339 3 года назад
omg that crack of the egg had me cackling already... I am so proud of you lovie x
@laurabiddlecombe3040
@laurabiddlecombe3040 3 года назад
Hi! I have recently discovered your channel !..ilove watching you you are such a warm, relaxing to watch gentle soul, you are amazing what you have achieved through your recovery journey and I really do admire you I only hope I will get to the tranquil place that you are in now.😊 this video was truly beautiful and made me cry you really are amazing and I can't wait for another vid!😁 lots of Love Laura💝🌈xxx
@nadiasleaf2100
@nadiasleaf2100 3 года назад
i hope you had a lovely easter! and remember you can have chocolate really anyday :D
@CherryBlossom-tv4bf
@CherryBlossom-tv4bf 3 года назад
You’re the sunshine.
@silaylmaz4829
@silaylmaz4829 3 года назад
You are so beautiful,kind,nice.. You are doing well 💖💖 Love u my sis
@__therealrapunzel
@__therealrapunzel 3 года назад
I love you too xxxx
@madeleineainsworth7468
@madeleineainsworth7468 3 года назад
You’re so pretty!! You should do bake with me’s they’d be so fun :)
@__therealrapunzel
@__therealrapunzel 3 года назад
omg yesssss
@ameliastaggfit
@ameliastaggfit 3 года назад
ur doing so well xx
@__therealrapunzel
@__therealrapunzel 3 года назад
thankyou xxx
@demuelenaeresophie1913
@demuelenaeresophie1913 3 года назад
Hello, love your vids, your personality, style and everything! Could you please send me your recipe for the granola because I am also obsessed with granolas. Thanks
@emilylepeuple7427
@emilylepeuple7427 3 года назад
You’re incredible x
@canelasuarez6463
@canelasuarez6463 3 года назад
Thank you for this video. I needed it
@praepurr8352
@praepurr8352 3 года назад
i love this video so much
@bethyoung9630
@bethyoung9630 3 года назад
Just subbed to you!! Love your videos ❤️
@dearbhlaconroy1331
@dearbhlaconroy1331 3 года назад
i love your videos so much.
@hanaosmani6429
@hanaosmani6429 3 года назад
May I ask about your relationship with exercise and will you get back to it?
@zuzanna647
@zuzanna647 3 года назад
you're so so beautiful soul!!
@thomasdalby9031
@thomasdalby9031 Месяц назад
3:59 i denied the existence that a woman can be so beautiful
@vervesla8689
@vervesla8689 3 года назад
I was sondering if you could make a vidio you eat like Zara larsson for 24 hours love your cann ❤️❤️❤️
@rosettegolda232
@rosettegolda232 3 года назад
How do you tell your parents you think you have an eating disorder?
@catrinletrain
@catrinletrain 3 года назад
Hii! You can tell them however you want to!! If you want to talk to them face to face, go for it! If you think it would be better to tell them by writing a letter, you can also do that! Just make sure that you know what to say and do it in a way that is the most comfortable for you. But it's already a really big step to just thinking about telling them, so I'm proud of you for that :) and also know that if they react badly or if things do not go exactly how you wanted them to be, you are still valid and sick enough and you are still amazing and so strong and deserving of help. I hope this can help even if I'm a little bit late and I wish you the best in the world!!
@katiesmith7701
@katiesmith7701 3 года назад
Hiya, i have anorexia to and I’m in recovery and weight restored and I really want to stop counting calories and eat intuitively again but my parents won’t let me they want to count my calories to make sure I’m having the correct amount each day. It’s really frustrating and triggering and I have already had so many conversations on it but they still won’t stop counting my calories, they always say how much is in that or this, it’s so triggering when I’m trying to recover properly. Can anyone help me with this please? Thanks x
@shayenneebony6706
@shayenneebony6706 3 года назад
sorry but i read the description as "I've eaten lots of friends, seen lots of chocolate" wtf is wrong with my eyes-
@mariazapatka9854
@mariazapatka9854 3 года назад
do you still deal with extreme hunger even though you are weight restored?
@evieee1140
@evieee1140 3 года назад
omg i actually want to be your best friend
@qabasa1343
@qabasa1343 3 года назад
I have no sense of taste or smell due to severe allergies and I’m in recovery. This is so difficult, because I can’t enjoy the food. Someone please help...
@Katsnare
@Katsnare 3 года назад
do you ever get full from a meal early on, but a part of you still wants to finish it? :/ I’m weight restored as well so I’m allowed to not finish meals now but I’m just struggling a lot with trying to intuitively eat and I kinda miss just the mechanical eating.
@simplyarwen6028
@simplyarwen6028 3 года назад
Then go back to mechanical eating. Plus, if you want the rest of the meal, have it! Your body will figure the rest out ❤️
@capucine2287
@capucine2287 Год назад
I havent chose all une recovery because I stress me out …
@kileymaureen2366
@kileymaureen2366 3 года назад
You are sooo beautiful
@seaofnothingness1051
@seaofnothingness1051 3 года назад
Why this intro made me cry? Your laughing
@NatalieSloan-dm1rz
@NatalieSloan-dm1rz Год назад
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