What I Ate Today While Traveling | Raw Vegan Healthy Travel Tips & Lifestyle FAQ

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❤ Get the new edible vegan skincare line by Four Sigmatic here: foursigmatic.com/kristinabeauty ❤ People are always asking me how to stay healthy while traveling and even for travel tips. Recently, I went to a destination location to visit a retreat center for a possible upcoming retreat, and I vlogged my entire day, showing you exactly what I brought to eat on the plane and more. I not only share with you what food I'm eating but also what I do to keep myself refreshed and balanced while traveling as well. I hope you enjoy this fun video! ❤
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About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivational, fitness, exercise, and inspiration on how to be the best version of yourself!
#vegan #whatiatetoday #travel #rawvegan #lifestyle

Опубликовано:

27 янв 2020

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Комментарии : 263

@malibooo 4 года назад

I don’t think people were looking at you at the airport because of your outfit, I think it was because of your radiance 🌞

@FullyRawKristina 4 года назад

Aw that’s so sweet thank you!

@bettyramos5403 4 года назад

Love this!! I can’t wait to hear about your upcoming retreats! ❤️

@Ruicsandra 3 месяца назад

Omg, she's looking so beautiful and radiant with no makeup! I can't believe there's people who say she's aged faster than it should because of her raw vegan diet. So inspiring for me as raw vegan in transition!

@LorraFae 2 месяца назад

I know, they're insane. Everyone is so used to young people with botox and filler (nothing wrong with that) that they don't recognize a normal, natural face anymore. She looks amazing.

@Ruicsandra Месяц назад

@@LorraFae Agree 100% with you

@EmilyClaireDaly 4 года назад

You inspire me Kristina! I travel alot too and eating healthy can be a struggle, so this is super helpful ☺️☺️

@haleycarolina85 4 года назад

Love these relaxed style videos ❤️ Great tips! Can’t wait to see more about the retreats!

@Gloria-ke1md 4 года назад

I love how passionate you are about your life and health......I'm 22 right now bt I wish to be a woman like u one day 💜💜💜

@CelineAdobea 4 года назад

saame! I'm 23 🌱🌻

@The_Food_Police 4 года назад

I'll be 21 in a couple days 😊

@FullyRawKristina 4 года назад

Thank you so much

@jodrew1845 4 года назад

One step at a time but the diet and lifestyle are so life givingvand healthy for you, the planet and the animal's. BTW, I'm 62.

@Jasmine-se8rb 4 года назад

Me tooo, and I'm 20😊

@Megan-qe4bn 4 года назад

Loved the video:) especially the vlog style! It definitely put me in a good mood. Thank you!

@shannonprofessionalaesthet4723 4 года назад

As a professional I've had this line on my list to try out! And YES mask on long flights 🥂 I like to give samples out for my travel clients and they usually come back and buy it. Major. Major difference.

@gwen5440 4 года назад

Thank you for taking us along. You and mother are natural beauties.

@wandanelson1829 4 года назад

I love your videos! They are always so beautiful and colorful.

@LIFELIT 4 года назад

pleas make a video about what you look for in fruits/veg, such as if organic is necessary and how you prefer clean your fruits and veg!! 💜

@lexi4106 4 года назад

I needed to see something uplifting today, THANK YOU! You make me laugh with the cucumbers. I love your attitude.

@briannabradyy 4 года назад

I'm excited to try out that skin care routine! Annd I LOVE YOUR HAIR!!😍

@ytb40 4 года назад

So true, Kristina's hair is so gorgeous, so long and so beautiful

@govegan562 4 года назад

KRISTINA YOUR A REAL LIFE SUPER HERO!!! 🌱

@claudialu 4 года назад

Your mom's scarf is gorgeous! She's pretty as well.

@-Nicolle 4 года назад

Kristina girl same, stopped worrying about what people think a long time ago. Life is too short to worry about people you can’t control, do your thing girl! Here’s to being “weird.”💪😉

@gonefishin6926 4 года назад

Right!

@recyclinggremlin6827 4 года назад

I’m so pleased to see how your relationship with your mother has grown , it’s really inspiring to see all kinds of relationships can heal and recover with the right communication :o)

@Strawberrypersonoffixial 2 года назад

Grown? They've always been like that. I think her mom just got more accustomed to the camera.

@denisepeter7050 4 года назад

This was such an awesome video. Loved your tips and beautiful spirit. ❤️❤️❤️❤️

@danybeez 4 года назад

Ive been watching your videos more lately. I think you are an amazing fascinating person. I love learning from you!! I get inspired and motivated to live healthier.

@deshanalayson2771 4 года назад

I definitely prefer comfort over beauty! Love your videos❤

@jodrew1845 4 года назад

What an exquisite location. Looks like a winner. You and you mom looked so rejuvenated.

@Source_Singing_God_is_in_Us 4 года назад

It was nice to see you with your Mom again!! :) and that retreat center is beautiful!!

@terryo9105 4 года назад

Just tried the cucumber with hummus. The whole thing! Traveling it's handy and delicious. Will do it again usually do fruit but this is really filling and delicious. Thanks

@madzabinga8382 4 года назад

You are such a beautiful person inside and out. You radiate health and joy, and it really is inspiring. Love to see you in real life, everyday living. More of these videos would be great to see!!

@melanielovick-lugo3118 2 года назад

There are plenty of them from which to choose.

@sherylsankey1793 Год назад

I love your Mom. Such a delightful sense of humor. Love her. Lol 😆

@marcifox8582 4 года назад

Thank you for so many great travel tips❣️

@nurseprepper 4 года назад

warning: some people are extremely allergic to citrus and I wonder your thoughts on a closed flight... do you ask if there are allergies?

@LorraFae 4 года назад

Conundrum they literally serve OJ on every flight I’ve been on

@nurseprepper 4 года назад

@@Tea4tessa Oranges and other fruits contain proteins that are chemically similar to pollen; eating these can cause itching and irritation of the mouth in certain people, many of whom also happen to be allergic to pollen. Reactions can be to airborne allergins and present with anaphylaxis requiring Epinephrine. Eating and breathing are two different mechanisms of action. FYI I was on a flight two days ago and it was nut free.

@nurseprepper 4 года назад

@@Tea4tessa Why are you defensive? People can not control their environment on an airplane. FYI: I have a friend who is allergic to airborne citrus and can't run to the local emergency dept for care on a plane.

@countrystix 4 года назад

You look SO GOOD without makeup! Refreshing!

@mirkok.6906 4 года назад

Thank your for providing that authentic insight! Best wishes from Germany! :-)

@MosesBarr 4 года назад

You and your mom are soooo sweet💖💞🖤 Travel safe🙏🏾

@BabygirlsMom0810 4 года назад

I love your mom! She reminds me of mine when she is being silly!

@pamelahollingsworth1679 4 года назад

...this was an extremely helpful post. Thank you. While I’m not raw vegan, I am authentically whole food, plant based and eating out and especially traveling, is a trial. Your strategies help.

@emanuelmccauley4058 4 года назад

Thankful for your wonderful spirit.Great Videos!!!👍🥂

@Floppycats 4 года назад

oh my god, your mom kissing your cheek was so precious - she was totally excited and filled with love. loved it. the cucumber eating is funny to think about. not sure if i could pull it off. your face mask putting on skills are superior to mine - yours look like it should (from magazines) - mine, not so much. ha ha. i coach field hockey and one of our fellow coaches HATES the smell of oranges and that little "spritz" you described. so when we go on trips, she gets mad when someone opens an orange. it was the first time i became aware that others are offended by natural fruit smells. so she'd probably prefer the cucumber. hope you had an awesome time with your mom. thanks for the video.

@Floppycats 4 года назад

also, i really enjoyed seeing you with just earrings. sometimes when i am watching your videos and you're wearing all of that jewelry - i get really distracted by it and start wondering so many things like - "does she wear that all day long? when she sleeps?" and i forget what you're saying. one of the beautiful things about raw vegans is your skin, so i really liked that i wasn't distracted and could see your skin.

@louiohlen1397 4 года назад

Very good tipps! Thank You.💛

@jlperz77 Год назад

This is a wonderful video. Your mother is precious.

@madeleine1831 3 года назад

Wow I love this love you so much Kristina sending you much love

@annap7895 4 года назад

thank you for this video! last time when i was traveling, it was so hard to find right food for me and i have almost same diet for long time as yours🙏 I made a huge mistake to eat what i dont eat usually anymore when i was other country... i learned from it and also it sometimes scaries me little bit go to tarvel again. Also i came relazied that next time i bring my own food with me, so there is something to eat what i know what eat. Some cities doenst have as much good food as my home country. This video helps me a lot to travel next time.. and also i came up that there is no fears about it. Fear just came when i didn't know how eat in other country. So thank you for makkng this video🙏😇 Ps. sorry if my english is not good, hopefully you understand🙏

@elfiefae 10 месяцев назад

Thank you so much! I love this video so much! As travelling as a raw vegan overwhelms me, you make it seem easy:)

@ElanSunStarPhotographyHawaii 4 года назад

Excellent video you shine!! you are a great example to everyone.. people should appreciate the work you do and the life you work so hard to create..such a star kristina.. cucumbers and tomatoes are incredible ..once I brought a 7 pound papaya on the plane from the caribbean coming back to Hawaii..lots of glances the hardest part was making sure I brought produce plastic bags (free) from any grocery store...you need these for the compost and wet waste...then double bag them and ask them to throw it away..one time when the biggest sport magazine in Europe brought me to the canary islands via munich I had to find ANYTHING..in Canary Islands dates was a diet... When i taught at Hippocrates in the 60's I thought the greens and sprouts etc were heavenly an I had enough for 100 people right there hilo I taught raw food recipes to visitors and students (1969)..I went to Costa Rica right after that and all the stewards and stewardess asked to to stay and tell them what I did and we stayed on the plane for 1.5 hours and they were excited and these were Stewardesses!!!

@CardiganBabe 4 года назад

haha the cleaning of seats on airplane - that's really funny, i guess mom's qualities are universal!!

@WhichColor 4 года назад

Hi kristina 🤗 thanks a lot for your tips! You’re such a strong woman 💕 also I don’t care about what other people think about me and I totally agree with you! Can u tell the lable of the face mask you wear durin the flight? Thanks! Big hugs from Italy 💕

@lindaberardi8307 4 года назад

You still look cute just the way you are naturally. Your mom is lovely.

@brankavucurovic8286 Год назад

You are such a beautiful person, love your traveling tips

@_trram 4 года назад

you always make me crave more fruits and veggies lol.

@jejohn665 2 года назад

Oh adorable! I love your Mom!💋❤️She is so fun and fantastic and loving! You guys are twins!😄❤️🌼

@alexandrasvdavis 4 года назад

Ok love this and love you!!

@missgreece91 4 года назад

I cant wait for those four sigmatic products to hit Canada!! 😯

@dawnangela4364 4 года назад

Kristina you would look cute in anything! Loved the video. Thanks for the inspiration

@soniablaid 4 года назад

Can you tell me how you clean your fruit & vegetables?

@KnowYourProduce 4 года назад

I use a combo of vinegar, lemon juice, and water. 😊

@soniablaid 4 года назад

@@KnowYourProduce Thank you maam.

@KnowYourProduce 4 года назад

@@soniablaid you're so welcome!

@enfisya 4 года назад

You can wash them with baking soda and rinse with water :)

@amandanicole3999 4 года назад

i love fruits and veggies!

@elil801 4 года назад

You look amazing!!💜💜💜💜

@eiliyah.wahhaj 4 года назад

Thank you Kris!! 🌹🌹🌹

@Jasmine-se8rb 4 года назад

I love this, so beautiful💕💕

@Ry098 4 года назад

make more videos like this. vlogs of how you go through your day. it give us good ideas how we can take care of our health in different situations

@ella7225 3 года назад

I’m liking the red sneakers!

@Macsinvideo 4 года назад

Very encouraging video beautiful Kristina ❤️

@dianeackermann4526 10 месяцев назад

Thankyou for these ideas

@alexandrasvdavis 4 года назад

Can you please do a hair care video? How you maintain your hair, daily routine and growth/cutting? Thank you!

@magigurl755 Год назад

💜🍏💜 loved this so much Kristina and your mom's style is so so me ty for this..oh yeah I'm newish to your Channel as you inspire me to work towards becoming more raw vegan one day!🙏🏿

@klimtkahlo 4 года назад

As a non vegan, I agree with you. I find vegan people fascinating! ❤️

@klynnturner7739 4 года назад

I love how strong u are despite the hate people give spread sunshine 🌞

@faramoon8763 4 года назад

Oh my goodness you and your mom Both are so cute Love from Norway 💕

@barbieb6897 4 года назад

I love your mom!

@suzartpatricia 4 года назад

Hello,Kristina ❤

@briannabradyy 4 года назад

Plane rides are exhausting to me and even if i shower an hour before as soon as i get off i feel so dirty! 😪 great video!👍👍👍👏👏

@dianaalexdaniel 4 года назад

Thank you for sharing this Lovely, Video, your Mom looks, Great, and you look Absolutely, Beautiful, thank you for all You share, love, Diana Lipski 💕

@jordanesmith6128 Год назад

late to the party but Kristina was doing all the things to keep herself safe during a pandemic before the pandemic. Koodo's to you!!

@ajaypalsingh6481 3 года назад

Love this video sooooooo inspiring and like ur mama she is funny and cute.

@SandhyaSurapuRaju 2 года назад

Lovely video....enjoyed it

@asp4752 4 года назад

How do you put essential oils n mask?

@taraval8995 Месяц назад

My ultimate heroine, God Bless You 💕 thank you thank you thank you 🙏 for spreading your light and showing us the way ❤️ my life so so much happier and healthier following this wild path 🩷 beautiful Angel inside and out 💓

@michellesunshinestar 4 года назад

This Reiki person said I need to practice grounding as much as possible. He said to ground whenever you are in the shower because even if you are on the second floor, you are more in touch with the Earth in the shower.

@shamanism295 4 года назад

"I really respect and admire those people who get all dressed up for plane rides. I'm not one of those people." Bahaha, literally laughed so hard out loud. ME TOO GIRL ME TOO :P I travel for comfort baby. Beautiful video, thank you and much love

@annettesturgess5400 4 года назад

Wonder why she admires them ?

@elenanemtoc2494 3 года назад

Love your mom, she is very beautiful ❤️

@darina2885 4 года назад

Bay the way you look so beautiful without make up, your skin is so beautiful,clear, smooth and vibrant :) Love all of yr videos. :)

@go-healthy8132 4 года назад

You should go more without make up, this looks sooo good and natural 👍

@twana0076 3 года назад

Your amount of makeup is so little it looks natural 👏👏👏

@TheAustralianHealthShow 4 года назад

♡♡♡ awesome

@rosalinafernandez7840 4 года назад

Hi Cristina you look so pretty without makeup, Hugs!!!🤗

@barbaraglover4451 4 года назад

Hello Kristina happy 2020

@mariamango9742 4 года назад

Your mom is so cute, how much she loves you!

@ellio7441 4 года назад

Hi Kristina! Love your videos. Got some questions, What is your opinion on the sugarlevels that come with eating that much fruit?Your best tip to maintain musclemass on raw food diet? I’m afraid I’ll get saggy if I switch fully, I’m not that good on maintaining musclemass either. I want to still look fit and be able to grow muscles, but it seems hard on raw diet/vegan diet? Please help me out, your experience!?Thanks!!

@theresebizabishaka7605 4 года назад

Eli O very valid concerns. Maybe going with your gut feeling is the best thing to do.

@LaurensDesigns 4 года назад

Your hair down looks amazing! Would love a hair care and how you style video!

@be-happy 4 года назад

I'm not eating cucumbers like that, lol! Good for you for sticking to your diet no matter what, though

@beingsoulnourished9862 4 года назад

Love you Kristina

@junglecamps4264 4 года назад

I’ve never ever cared what others think of me - unrelatable the house! I’m an airline pilot and there are no chemicals in air on an aircraft lol.

@islandlass74 4 года назад

I am traveling for my very first time next Wednesday. I am going to Costa Rica...I am very nervous. Thank you for sharing your travel tips🍒😁😍🌼🏵💚💛🍃💖🌹💗🌷🌸🌼🏵

@WifeWithoutKids 4 года назад

Island Lass Just got back from Costa Rica! It was amazing:) How was your trip?

@islandlass74 4 года назад

@@WifeWithoutKids Hi💜 It was truly magnificent 💚 A time I will cherish for always💛

@islandlass74 4 года назад

@@WifeWithoutKids Where did you stay in Costa Rica? 🦋🍃🍂

@WifeWithoutKids 4 года назад

Island Lass We stayed on the North West side, just outside of Tamarindo.

@islandlass74 4 года назад

@@WifeWithoutKids Fantastic!! I was just outside Samara on the mountain 💛🌼🍃🍂💫🤗

@benatural49 4 года назад

I cannot eat cucumbers with the skin on them even if they are organic. Something about th skin does not feel good inside my mouth. I will eat fruit I can easily peel. And I used to teach and practice yoga, but stopped due to religious reasons. I started Pilates now and absolutey love it! That's my go to when exercising and a great walk. Thanks for sharing your traveling video and hope you had a good trip!

@freefreepalestine360 4 года назад

Amazing

@celestialnightshade6658 4 года назад

Honestly, you should just vlog more!!

@kimberlyamiolemeh7705 4 года назад

Your mom is so cute!

@ald2365 4 года назад

Kristina I am hoping for some advice! I am a vegan flight attendant that wants to return to being raw vegan, but I am struggling with meal prepping. I normally am away from a regular kitchen for 3 days/nights at a time-but sometimes have a mini fridge in my hotels. Do you have any suggestions on how/what I can meal prep for my trips-my lunch box is about 8" X 1' :D Thank you!

@ErinKellyLewczyk 4 года назад

I didn't know we can Bring fresh fruit and vegetables nuts dates granola for. Home on domestic flights?

@MissD1973 4 года назад

Aww her mums as beautiful as she is ❤️🙂

@mjrubio410 4 года назад

In my country you can’t get into the airport with fresh food, so I have no idea what I would do if I was raw vegan and traveling.

@asp4752 4 года назад

Whst country is that?

@The_Food_Police 4 года назад

I live in texas and I've never been allowed to take raw loose food onto the plane. You're not even allowed to take open water bottle onto the plane. They would make everyone throw open or loose things out bc u can't take it through security. So idk how she's allowed to

@mjrubio410 4 года назад

Ogiton I’m from Chile.

@claudialu 4 года назад

@@mjrubio410 Chile♥️ Hope the political climate is getting better.