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What I Cook For My Family in a Day in South Korea/ Healthy, Balanced Toddler Meals/Fitness Meals 

Megan Moon
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Recipe written down here coming soon! I forgot and am out and about so give me some time to write the recipes and instructions down here!
Homemade Spam:
Ingredients
500G ground pork
5G salt or for saltier one up to 7g
7g Sugar/allulose
15g corn starch/potato starch
1TSP Minced Garlic (or whatever spices you want. We like to keep it plain since tha babies prefer plain spam)
1tsp Black Pepper (or more based on how you like it)
50G water
Directions:
1) take 500g ground pork and 50g of water and put in a bowl mix it up well and make sure to smash the pork very well to get it smooth or you can use a hand blender to blend it up really well to get a smoother spam closer to store bought
2) add the rest of the ingredients and mix a little bit. If you over mix it the corn starch will harden and make the spam less smooth, so just mix until fully incorporated.
3) Get whatever glass containers you want to fix the shape into totalling 600ml.I use 4 small 150ml glass square containers. Push the pork into it very well to make sure there are no air bubbles. It hslpe to get a spoon and smash it down into every corner of the containers.
4) grab a steamer or like i did with a pot and a small cooling rack inside and steam for 40 minutes.
5)Cool and then take out and prepare however you like! I prefer pan searing it~~ So good!
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25 сен 2024

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Комментарии : 564   
@MrsMeganMoon
@MrsMeganMoon 3 месяца назад
I’ll write the recipes in the description box soon! I forgot and am out and about! But if you make the spam now and you hand blend it make sure to add the corn starch after you blend it so it doesn’t get too hard.
@Miapetdragon69
@Miapetdragon69 3 месяца назад
Are you teaching the children just English right now or are you just teaching them Korean and they'll learn English as they go so don't get confused cuz I'm trying to learn Spanish and English and at my age it's killing me Thank you me and Maria 9:24 9:25
@miamgalarza2481
@miamgalarza2481 3 месяца назад
@flamezodiac5736
@flamezodiac5736 3 месяца назад
Tell Moon to lose weight then he will be more awake
@misstomi89
@misstomi89 3 месяца назад
@@flamezodiac5736you are rude
@christinedougherty7910
@christinedougherty7910 3 месяца назад
I love all your videos proud of you through your post pregnancy journey kids are beautiful you all are sweet.. ❤
@meMyselfmagic
@meMyselfmagic 3 месяца назад
I just have to say your body is so ripped now. Can’t even tell that you had babies. All of your hard work and dedication is showing. Love how much effort you put into your babies!!
@stephaniecamplin9212
@stephaniecamplin9212 3 месяца назад
Reuben with his little how are you, and little Luna with her wanting her iron supplements is so cute! They're certainly growing up.
@celedongirl2168
@celedongirl2168 3 месяца назад
Ok that spam hack is genius! I’ll have to try it out for a healthy alternative. It’s so nice to see you all having a variety of healthy meals and not the easy junk that so many people get accustomed to. I’ve been trying to redo my way of thinking with food to more whole food oriented. Keep up the good work!
@dms_25
@dms_25 3 месяца назад
Seriously! I want to try it out! And store can Spam are way too salty even the 25% low sodium is still pack with salt!
@KrisC849
@KrisC849 3 месяца назад
Some people eat that easy junk cause that’s all they can afford financially and time wise.
@daphneo.5496
@daphneo.5496 3 месяца назад
@@KrisC849 I find spam expensive that's why I don't buy it often. She literally produced x4 worth of spam with 500g pork. Ground pork is cheap too. It's a great and healthier alternative. Time wise I agree with you although home cooked meals always take time.
@Crissy991
@Crissy991 3 месяца назад
You assume people dont eat healthy speak for yourself
@GabrielleMorissette
@GabrielleMorissette 3 месяца назад
Luna is soooo cute joining your training. I'm so happy to see you workout at home, this is such a natural way to show kids the importance of an healthy lifestyle 🥰
@Simplymonade
@Simplymonade 3 месяца назад
I haven’t watched in a minute!! The twins are soo big. They grown🥹🥹 yall are a gorgeous family 🫶🏾🫶🏾
@LanMysPage
@LanMysPage 3 месяца назад
Luna feeding Reuben is the sweetest thing ever! 🥰
@toz030
@toz030 3 месяца назад
Megan, you need to make a cookbook of all the foods you make not only for yourself but the kiddos as well. I loved this!! 🫶🏽🙌🏽😁
@monicalewis-schmidt8821
@monicalewis-schmidt8821 3 месяца назад
An Ebook would be nice with more breakfast ideas 😇
@niktour352
@niktour352 3 месяца назад
I think i was watching her before mr moon. Its so nice to see the kids grown and talking
@sosomumu
@sosomumu 3 месяца назад
I love how healthy and tasty looking these meals are. Not restrictive or over indulgent just well balanced hearty meals 💗
@glendac7653
@glendac7653 3 месяца назад
My teenage daughter wanted me to say that your body transformation is, "WOW!" We've been following you since b4 pregnancy. The kiddos are adorable.
@debbwebb1279
@debbwebb1279 3 месяца назад
It is lovely to see your daughter work out with you, beautiful role model, keep it up. Take care young family!
@Gunapithesunrose
@Gunapithesunrose 3 месяца назад
I just love how you’ve taken your postpartum journey slowly and at a realistic pace. It’s very inspiring
@a1z925
@a1z925 3 месяца назад
Megan, I can see your dad in your son.❤ At first, your son looked like Mr. Moon, but now I can see your dad in him.
@ravenc4912
@ravenc4912 3 месяца назад
Is her dad light skin and looks Asian?
@tiffanykim2773
@tiffanykim2773 3 месяца назад
He looks like a combination of both of them actually.
@khb2me
@khb2me 3 месяца назад
For the small blender trick alone, I commit to watching all of the ads for your videos from now on 😎
@belfanmnoir5503
@belfanmnoir5503 3 месяца назад
The fact that they say rice with their mother's southern accent is toooo cute!
@MagpieMalone
@MagpieMalone 3 месяца назад
She doesn't have a southern accent
@vvotchme1576
@vvotchme1576 2 месяца назад
@@MagpieMalone definitely southern african american accent
@barikareese
@barikareese 3 месяца назад
OH MY DAYS! Luna feeding Reuben was so precious I almost cried 😭
@roshanda7006
@roshanda7006 3 месяца назад
I mean no harm when I say this!! I have never seen someone look so strong that I have been jealous of. I need my arms like that. I need my whole body to slim down! TMI- had a doctor's appointment 2 days ago and the results put me on meds. I have lost weight within the last month though. I know what I need to do, and I know how to do it, I just need my fxxx it personality to get on the same page as my I need this done attitude!
@duallove6909
@duallove6909 2 месяца назад
Felt that, been there. My advice to you is to try several sports until you find your passion in one of them. That’ll make you stick to your training, get a stronger fitter body, and because you want to train well you’ll stick to your diet too. And try multi types of sports. You might be surprised of what you’d enjoy most. Myself because I was lazy and weak I thought yoga or just walking would be my choice. I was shocked when I found my passion in taekwondo!. Never ever dreamt of doing such a thing. I started with a trial class. Now I’m black belt. It changed my life completely. Good luck to you!
@roshanda7006
@roshanda7006 2 месяца назад
@@duallove6909 Thank you for that!! Volleyball and tennis have always been fun sports for me. I also used to play football with anyone. I need the consistency. And need to learn how to eat breakfast. Not a breakfast person.🙄 But my daily schedule has changed so adding workouts will be something
@duallove6909
@duallove6909 2 месяца назад
@roshanda7006 many don't do breakfast and do fine as long as you're eating enough later. Consistency happens when time and place of training are convenient. So just try to manage that. Wish you all the best 👍🏻
@nicoleraheem1195
@nicoleraheem1195 3 месяца назад
Ms.Meeggaaan. Your arms are tooooonnneeed girl! Its giving, "Angela Bassett What's Love Gotta Do With It"!!!!!❤❤❤❤
@Triinuful
@Triinuful 3 месяца назад
Dittoooooo!!! Weekly workout routine please!!!! @MrsMeganMoon ❤❤
@joycechan8946
@joycechan8946 3 месяца назад
So cute the way Luna copies you . I can’t get over the fact that they grow up so fast
@PaulCHa
@PaulCHa 3 месяца назад
I’m so jealous of how well your kids eat. It’s an everyday battle with my kids!
@catmoore2443
@catmoore2443 3 месяца назад
Same here, my doctor told me that my daughter is a super taster that's why she eats in the manner she does. In the pass i've given her appetite stimulants out of desperation. Inspite of all of that she's a healthy 10 year. I just make sure to give more bland fruits ,veg ect .
@SE-gs6gd
@SE-gs6gd 3 месяца назад
It’s ok. Every kid is different
@BebeStellas
@BebeStellas 3 месяца назад
Luna is a mama’s girl. She really loves to spend time with you. 🙂💕
@Sarafara7
@Sarafara7 3 месяца назад
When your kitty meowed and you said "not you!" ahhahha awwwww
@dawngreene6145
@dawngreene6145 3 месяца назад
I'm 32. Lol. I love your videos. Such a beautiful family. Babies are growing so much. Love Joy Happiness and blessings your way !!!💕💕💕💕💕
@MrsMeganMoon
@MrsMeganMoon 3 месяца назад
❤❤❤❤
@laaliyahchanell
@laaliyahchanell 3 месяца назад
You are doing such a good job at balancing momhood and wife hood 🎉 and you look amazing. Such an inspiration
@hlisboa58
@hlisboa58 3 месяца назад
I’m glad she’s teaching her children both languages ❤
@hanliabia
@hanliabia 3 месяца назад
been watching you since i was a freshman in HS and i just got my masters! its been amazing watching you flourish and grow and i love love your videos and beauitful family
@rachaelm7084
@rachaelm7084 3 месяца назад
Congrats on your achievement!!!
@lilmamagc
@lilmamagc 3 месяца назад
yep we all grew up together
@xuemem
@xuemem 3 месяца назад
Congratulations 🎉👏🏾🎉👏🏾🎉👏🏾❤
@janicebolosan119
@janicebolosan119 3 месяца назад
To prevent your mixing bowl from sliding everywhere, put a wet towel under it. That Spam hack looks interesting!!
@bbvistas7596
@bbvistas7596 3 месяца назад
The babies are sooooooo smart and happy. Great job raising your kids, Megan and Mr. Moon.
@dominoeharlee4454
@dominoeharlee4454 3 месяца назад
Awww they're such happy and precious wittle babies, super cute!! Luna's little smile always makes me smile
@thatgirlnextfloor
@thatgirlnextfloor 3 месяца назад
i've followed you since that tiny apartment days and even then you were always preparing food and cooking and now you're doing it for your family! the twins are so cute!
@lynettekamara-kelman1288
@lynettekamara-kelman1288 3 месяца назад
Too cute the whole video. Luna is too cute when she fed her brother and said yum! Love it❤
@TaiJ-Aird
@TaiJ-Aird 3 месяца назад
Luna is soo bubbly she's like a mini size Megan! Both babies are absolutely adorable and I have to try the hacks!
@funniburnz4942
@funniburnz4942 3 месяца назад
The towel disappearing from the counter, lol 😂❤ so sweet. Love it. Reminds me of my own kids who are much older now.
@tutu90001
@tutu90001 3 месяца назад
Humble meal prepared by parents is one of blessings for the children. They will appreciate you for that until their last moment in life. We are always glad to see your family living together happily.
@alithaa.alford9589
@alithaa.alford9589 3 месяца назад
Megan!!!! I LOVE your recipes! You need to release a cookbook! Also, your twins are mad cute! I can’t get over how adorable they are! And they are talking now! *scream* You all are such a beautiful family! ❤
@Raja-bz4yw
@Raja-bz4yw 3 месяца назад
Thats so cute. The kids are working out with her.
@Luceceleste
@Luceceleste 3 месяца назад
Oh my god they’re growing up so fast! Their little personalities are so sweet, you guys are providing such a beautiful enriching environment for them I adore it.
@saraanhh
@saraanhh 3 месяца назад
I remember watching her way back in the day’s and it’s so cute that she still so authentic to herself and personality
@arieluv615
@arieluv615 3 месяца назад
I love your family!! The kids ‘working out’ with you had me cracking up! 😆
@jst4572
@jst4572 3 месяца назад
Wow they’re getting big. It’s going to be interesting to see with them learning both languages and growing up in SK what their accents are.
@shewhoisaudacious
@shewhoisaudacious 3 месяца назад
Girl, that natural spam recipe is genius, good on you for thinking outside the box.
@AA-qt1hi
@AA-qt1hi 3 месяца назад
Omg...this children have grown so big! Freakin own personalities and everything!😍😍🥰🥰I adore the Moon family so much
@iicii77
@iicii77 3 месяца назад
It's entertaining and fun watching Megan and her kids are absolutely adorable
@gloriarios9076
@gloriarios9076 3 месяца назад
You can tell they like it. So yummy.
@MrsMeganMoon
@MrsMeganMoon 3 месяца назад
They live the spam hahaha
@its_Queencapri
@its_Queencapri 3 месяца назад
OMG, the twins hve grown so much and so beautifully!!
@hanjesse31
@hanjesse31 3 месяца назад
i have so much respect for what you do to maintain your physical health and improve physical condition. This is inspiring. And you can see the effects ln you, you are very active. And the discipline and motivation. My grandparents are also very active in their youth and in their old age 88 they have still perfect memory and can do very much anything at that age(of coarse still with caution because of natural human biological cycle) but they are definitely much more active than those who works at the office all sitting not to much exercise and just sleep the exhaust body. I am glad i grew up in the farm with them. The farm life, the fresh veg and fruits that sometimes can be taken for granted and let them on the ground to rot lol. You will miss them when you leave the province and live in the city.. ok this is a lot of story lol
@Passion84GodAlways
@Passion84GodAlways 3 месяца назад
GOD BLESS YOU making all those separate meals!!! 🤗🥰🙏🏾
@Ms.Laterholmes5253
@Ms.Laterholmes5253 3 месяца назад
OK, I just signed up for the train well. And the twins are getting so big and so self sufficient to love it. You’re doing a great job mom. Thank you for letting us in your home to see all the happiness and the joy and frustration. I know I had two kids in my own, but it’s all good and I’m very excited to start exercising.❤
@monicalewis-schmidt8821
@monicalewis-schmidt8821 3 месяца назад
You are sooooo fit mama! 🙂 You give full on effort for the FAM and yourself, very inspiring 😍
@Kris77777
@Kris77777 11 дней назад
Their sweet little voices describing their food 😍☺️
@tracys169
@tracys169 3 месяца назад
A bunch of good recipe and the spam hack ::Chef's kiss:: Loving this type of videos. For me these are doable to do for many of us who's busy and having to cook etc.
@renitabutler237
@renitabutler237 3 месяца назад
I love you Megan I have been watching you for about 2 years now I just wanted to say I love your show you are a beautiful intelligent young lady with a beautiful family ...and I love when you say chilren and MrMoon represent da South 😂
@pj.k955
@pj.k955 3 месяца назад
You n Mr Moon are soooo cute. The kids are growing so fast.
@Crissy991
@Crissy991 3 месяца назад
Luna and Rubin have grown so much.❤
@jenelleburton1903
@jenelleburton1903 3 месяца назад
So hilarious that the cat answered when you guys called Ruben. Rename the cat Ruben. He thinks he's a Ruben. 😂😂😂
@lillianlouie4284
@lillianlouie4284 3 месяца назад
You’re a great adventurous cook Megan! A blessing to your husband and kids.
@endlesstravel8813
@endlesstravel8813 3 месяца назад
You and your family are one of the reasons I’m traveling around South Korea right now ❤
@Megan-qe4bn
@Megan-qe4bn 3 месяца назад
I’ve watched you for so long it’s so wonderful to see you happy and your family so happy!! Have a great day
@lindamarie3893
@lindamarie3893 3 месяца назад
All your recipes were lit, especially the spam & Avocado Recipes 👍🏽👍🏽
@Ibtissamkorean
@Ibtissamkorean 3 месяца назад
Omg they walk now Amazing, i still remember when you were putting them one in front and one behind to go for a walk outside with them both
@My_pugs_are_watching_you_3
@My_pugs_are_watching_you_3 3 месяца назад
Reuben lost his “baby look” with his new cut!! He’s such an adorably cute young man now!!! THEY’RE SO PRECIOUS! 💕
@christalborn77
@christalborn77 3 месяца назад
I don't comment often, but I just wanted to say how awesome it's been to watch your life change over the years. I love the family videos. And you look incredible fr
@Seren-dj1bc
@Seren-dj1bc 3 месяца назад
Thank you so much for sharing. I just got your skin care products by mail and tried it last night. Amazing!!!! This Canadian lady is very happy to have found your channel! Keep up the positive vibes. Fighting!
@JEENIE4448
@JEENIE4448 3 месяца назад
Megan is LITERALLY the coolest mom and so fit!!!
@princessphillips5584
@princessphillips5584 3 месяца назад
Megan you have an incredible talent for taking unique ingredients and making them into a delicious meal. That sardine recipe is a must try.☺️ Oh my goodness at the cutest and sweetest overload! Luna feeding her brother and him moaning that it was delicious was almost too sweet for me to handle. But not let us slip past Luna snuggle and smiling with her mother! The camera absolutely love Luna, she’s VERY photogenic. Many blessings and praises for the Moon family.❤️🙏🏾
@RNExplorer253
@RNExplorer253 2 месяца назад
Your daughter is so adorable feeding her brother!!!!❤❤❤
@MissRainaRose
@MissRainaRose 3 месяца назад
Megan your family is so lucky you cook delicious and healthy meals for them.
@KhiaraAli
@KhiaraAli 3 месяца назад
These babies be eating so good! Megan is killing it with the cooking and the workouts ❤ super woman !!
@nxxnova
@nxxnova 3 месяца назад
Ugh Megan it’s been awhile since I watched your videos bc of school, work, life lol , but now I finally have free time to chill and your video popped up 🥲🥲🥲ive been watching you since 2015 and it’s amazing to watch your life. You’re such a beautiful and cool mom. Bless your babies and your family overall. Your husband is such a lucky man, and your babies are lucky to have you as your mommy. I hope one day to be as cool, hardworking, dedicated of a mother as you :)
@msmaddox2918
@msmaddox2918 3 месяца назад
Your kids eat so well! I would eat everything you made. It all looks so good!
@franzitaduz
@franzitaduz 3 месяца назад
Good Mommy, great kiddies and super husband. Be blessed.
@lisamcshane7629
@lisamcshane7629 3 месяца назад
You guys are doing an amazing job with the kids they're very happy. Megan, you're getting this mommy thing down pack.👏🏼👏🏻👏🏿👏🏽🙏🏿🙏🙏🏼😇❤️🥊🥊
@rosemaryhernandez7949
@rosemaryhernandez7949 3 месяца назад
I have been following you for a long time. Before you got married. You are such a good mama. Your babies are so darn cute, and how they enjoy everything you cook for them. It’s always such a pleasure seeing your cute little family evolve. And those beautiful cats. God bless you all. 😘🌹👏
@ximenacancino8996
@ximenacancino8996 3 месяца назад
omg Ruben looks so big! I haven't watched your videos in a about a month or two and the last time I saw the twins they still looked so tiny and like babies still but Ruben looks so grown up now! They are both the cutest ever!! Love my girl Luna so much! Sending you guys love from Mexico!
@Alicewatcheseverything
@Alicewatcheseverything 3 месяца назад
omg Luna's smile at the end
@pumpkins343
@pumpkins343 3 месяца назад
So glad to see your feeding ur little ones so healthy. If I could turn back time and knew what I do now, I would have done things differently for sure; Hindsight is 20/20.
@cjp592
@cjp592 3 месяца назад
This family has got the best. Soul food and Korean. Geez. Lucky. 🥰🥰🥰🥰
@venaamoris5019
@venaamoris5019 3 месяца назад
I love all your cooking shorts in your video. You are so creative with adding nutritions into your meals!
@KikayC
@KikayC 3 месяца назад
I love your recipes. My daughter is on a keto diet, so thank you for the keto recipe ideas.
@emme2937
@emme2937 3 месяца назад
Luna looks just like her poppa!!
@phanylanderos3679
@phanylanderos3679 3 месяца назад
Watching your videos is like therapy for me Ms.Moon 🌙 mucho amor desde Phoenix Arizona 🌵🧡
@blackstarblues9055
@blackstarblues9055 18 дней назад
I love seeing the babies enjoy their food. 😍
@christinebeck544
@christinebeck544 3 месяца назад
I watched all your videos from the time the twins were babies until know ,you and your husband are doing a wonderful job,
@staceyh77
@staceyh77 3 месяца назад
The toddlers are really good eaters! I sent this video to my sister, who's 3 & 4 year old boys, only eat corn flake cereal with oak milk for breakfast, lunch and dinner.
@karlac.2673
@karlac.2673 3 месяца назад
Love their English...Good job Mama
@tamarf4596
@tamarf4596 3 месяца назад
The spam recipe is so useful! Thank you! The twins have grown so much!
@kekecollier3049
@kekecollier3049 3 месяца назад
Fine, Megan!!! You finally convinced me to sign up for Trainwell 🎉
@elitemployee
@elitemployee 3 месяца назад
Oh my god Luna feeding Ruben the ribs killed me SO SWEET 😪 19:43
@GeorgiaGrown90
@GeorgiaGrown90 3 месяца назад
That spam dupe is GENIUS!!!! deff gotta give it a try this weekend. We need more of these videos. Your recipes are always bomb and def motivational to eat healthier ^^
@schrinerlove3
@schrinerlove3 3 месяца назад
My oh my your babies are growing fast. Just beautiful
@ronny4956
@ronny4956 3 месяца назад
Luna during your workout had me cracking up❤
@reallyrecap
@reallyrecap 3 месяца назад
Great recipe Wow. I would love to grow a garden of Korean meal veg like napa, salad spring onions for pancakes and sweet potatoes too.
@andriao
@andriao 3 месяца назад
i remember watching your mukbangs 🥹🫶🏼
@lajdemarashi5460
@lajdemarashi5460 3 месяца назад
Your so pretty I had to say that also can you do a get ready date night with your husband on your favorite products & perfume preferences 😊
@lv3137
@lv3137 3 месяца назад
Wow! It has been a while since I’ve had time to watch your family and the babies are so grown already. Love these cooking videos and you look amazing!
@Athlynne
@Athlynne 3 месяца назад
Your little ones grow more photogenic by the video! Luna exercising with Mommy was so cute! You put a lot of work into feeding them a variety of foods, no wonder they look so healthy. :)
@kat_astrophye4787
@kat_astrophye4787 3 месяца назад
omg the kids are eating gooood, im happy to see them grow more 🥰 you have an amazing family💞💕💕
@barbarabee5734
@barbarabee5734 3 месяца назад
Megan, your meals look healthy and tasty without being bland. Your family is healthy, well fed and you look amazing!!! Looking forward to your recipes :)
@jewelkim6374
@jewelkim6374 3 месяца назад
Pls more videos like these! I’m also a mom in Korea and I am stuck sometimes with the repetitive Korean food. I tried my country’s food as well and my kids love it but interestingly enough, yours look really easy and good. I’m excited to try it!
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