WHAT I EAT FOR WEIGHT LOSS (how I lost 10.5 pounds) Healthy, realistic meals in a calorie deficit 

#whatieatinaday #weightloss #caloriedeficit
What I eat for weight loss in a calorie deficit my personal goals are 1900 cals, 120g protein, 30g Fiber , 1.5L water per day and I workout 4x per week I have recently lost 10.5lb in my first 8 weeks calorie counting so these are the types of meals I have been having and how I am getting on tracking calories.
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