i am on a weight loss journey too but im in a plateau right now and im so glad i found ur channel. i believe in u and also if anyone needs any tips just remember to drink a lot of water because sometimes that can be the problem and i had a doctor tell me that whenever i was hungry and wanted to start binge eating that i should go for long walks so that helps ease the feeling, also some good low calorie things that helped me lose weight are tea, berries, and gum (hope this helps!)
