+Charlie Ashurst if you don't eat enough calories then you will store weight regardless of what your eating, as your body is in starvation mode. Try if possible to eat at least 3 meals and 2 snacks per day.
also eating a bunch of smaller meals sounds like a good idea for you. if you're like me and can't eat giant portions just snack on stuff all day. doesn't stretch out your stomach as much and it doesn't make me feel like grossly full. but it's important to eat plenty and focus on being healthy!
I admire her so much for making RU-vid videos whilst still being dedicated to school. I'm a college student & I find it hard to do anything else but study 24/7 so I'm beyond amazed she's so organized to be able to do both!! I love your channel bc the content is so health & conscious driven, which are my favorite type of channels!! Keep doing what you love, you're amazing at it!!!
i really like how you are so relaxed in your videos not like your trying hard to be this "type" or person. And you even deal with lots of stress but manage with getting things you want to get done, done. awesome, im kind of like that but I think I over-lly stress and avoid..eeh...thanxs for the video i know its old but oh well. trying to catch up.
Water is the key girl!!! Yes, having a good diet is also super important to keep your skin clear, avoid excess oil production and such, but if you want glowing skin, you gotta hydrate from the inside out!! It's the most important part of your diet :)
Vegan, bicycle commuter, good music selection(when I heard Yung Bae I was like, what? cool.); If only you had said you were a physics major I would have fallen in love on the spot lol. Being vegan can be quite isolating at times. I just think its cool to see other vegans in college with similar life styles as mine
Ugh dude LOVING your videos and also #crying that IKEA bed is the one I had during my last year of undergrad and having it in the background just brings me so many happy memories of cozying up in that amazing bed in my little nook every night after an awesome day as a college senior. So great. Keep it up and thanks for the unintentional bit of nostalgia
new subbie! Recent health issues have made my journey to veganism much more urgent than I initially planned but this was really helpful coz as a uni student this was pretty much my biggest worry. thanks for the great vid! :D
watching your videos always make me happy and want to be healthier, for the last three weeks i haven't been eating healthy or working out... litterly feel the worst,, but watching your video todayy made me feel so motivated to get back on trackk,, loveyaa soo much girll you have such a beautiful personality❤️❤️
Can you make a video more about your PT journey. Im currently a sophomore at UCF hoping to go to PT school and would love any tips you might have, especially on the interviewing process!
OMG, you are literally the first youtuber I've come across studying to be a physical therapist. Can you please make some videos about physical therapy and your experience with it in school? Or at least a QandA? I can supply many/all of the questions lol
Hi! Just found your channel. And I am so inspired. I am a 35 yr old mom of 2 young boys and I'm trying to get everyone in the house eating better and to not get sucked into the whole "American consumer way of eating". Thank you for sharing. And good for you for making such a hard decision in quitting school to follow your dream! Can you post the recipe you use for the mango smoothie bowl you posted in this video?
She said it was banana and mango to make vegan ice cream. So basically you put a few bananas in your freezer to freeze over night and in the morning put them in the blender with a bit of milk (almond, soy, etc) add the mango and blend until smooth (:
Oh my gosh I just found your channel and you eat so much but it's all so clean and natural! I love it! I'm a college student so I can relate to your busy and hungry days and although I'm not vegan I certainly do want to transition! Your channel is great inspiration and you seem really down to earth!
I'm double majoring in university right now, and I totally feel you. My go to food when I don't have time is bread and vegan butter. It always satisfies me!
Ahh so in love with all your videos. You have the brightest, sweetest attitude. You recipe videos have been so helpful, I have been trying to find more things to make lately(:
Thank you for your channel! I have a busy lifestyle and I must up my health game. I am so excited to try your practical, filling, and yummy food ideas!
i love all your videos! seriously, i love how you're truly yourself, makes it so authentic and amazing to watch! you're definitely one of my fav youtubers! :)
I feel like you get so much done in one day! It kind of makes me want to actually do things in real life, especially because I have so much free time. But good luck on your exam! Love your videos (: ❤️❤️
That mango banana ice cream stuff looks so good! Do You have a certain recipe you follow to make it? I'm new to your channel and love your Videos so far!😍
Girl all your food looks so amazingly delicious 😍 and well presented, may I add ☺️ and I love how you listen to your body and continue eating until you're full x
Would love if my busy days would look like this. This would be a super chill to normal day for me. Lucky you! Plus that breakfast looked so good - I am so hungry now !!! :)
Always so inspired by your videos and ineed to stop watching them at night because i get so hungry!!! I know you do yoga but do you have an updated fitness routine? Oh and for your rice pudding is it coconut milk from a carton or coconut cream like from a can?
wow this video is really cool! its great to see all these options! still figuring out how to do this as a high school student who lives with parents though
So I'm in good shape but I know that I'm not very healthy at all and I would love to be as healthy as you bc I have terrible habits (eating tons of total crap and then working out an unhealthy amount to keep it off) and the only reason why I do this is because I'm so incredibly picky that there are very very few foods that I will eat. I have tried time and time again to eat foods that I don't like over and over so I can be used to them, but this never works and I also have a very strong gag reflex so I literally can't make myself keep any food down that I don't like. Could you make a video or give any pointers for really picky eaters like me to stay healthy? Thanks so much
Haylie Schroppe well what are some foods that are healthy that u DO like Of course there's atleast some fruits u like?! And veggies Potatoes, pasta, rice, burritos, chickpea vegan tuna sandwiches Fuel yourself and u won't have the urge to binge out But don't say no at all Healthy is mindset too
recently subbed, i think you're amazing and so inspiring!! Ive just turned 16 and have been vegan 2 years now, i hope to be half as great as you someday💖💖
It looks like you have so much free time 😭 girl I wish I could do yoga every morning and make actual meals and still have time to study. But I work 20 hrs/week and have 5 classes soooo... I still enjoy watching your videos I'm just so jealous 😅
really enjoyed this video! gives me some inspiration because I am going into my second year of kinesiology, and I might go into physiotherapy after my four years :)
what is she in for school? is she in college or what, i'm new to her channel. i couldn't help but notice her skin is literally glowing, i've never seen skin that nice before. kind of a weird compliment haha.
All your food looks crazy good! The spinning breakfast bowl was my favorite part😊 Woohoo for a GoPro!! The awkward chest strap would be so convenient for vlogging while doing stuff. Good luck on your exam💙
Fruit that you take off the tree yourself is always the best! ;) Just stumbled upon your channel, I love it! I'm also a student so I'm definitely going to binge-watch your videos :)
your skin is so beautiful!!!!! your just gorgeous in general I am trying to become a vegan see how it goes your videos are a huge help since i am a college student and can not be cooking at times. Just came across your videos and I LOVE YOU already !!!!!
Hi! Is there any way you can make a video about the process of becoming a physical therapist? I'm might take exercise science as my major but I'm not sure if that's on the right track to actually becoming a PT. thanks!
I just wanted to say I love your channel and admire your lifestyle. Also... I think it is so cool you are going to be a physical therapist I am considering that job given I am in highschool !! Sorry for rambling but just to let you know you gained a subscriber !!!!!! ❤️❤️
Your breakfast looked like vanilla pudding with cherries, I was getting hungry looking at it! But now I'm curious to what it would taste like with banana icecream (I've never had it!)
what kind of food processor/blender do you use? I am searching for a good one, the one I have can barely handle ripe bananas! P.S. your videos are amazing, and so are you 😘
I ALWAYS have trouble cooking things for dinner bc i'm not a big fan of vegetables and it seems too much work to cook rice/potatoes/chicken or anything that isn't quick... any ideas on how i can help that? Like, what things to eat for dinner?
