What I Eat In A Day✨🍁 Pumpkin Spice Granola Recipe, Pesto Beans, Kale and Spinach "risotto" + more

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♡HEY BESTIES! It has been a long time coming! I hope you guys enjoyed this what I eat in a day, we really do be going back to our roots with this one hehe. All the autumn/cosy feels today.
♡OTHER SOCIALS
I N S T A G R A M: @ecemgdn
T I K T O K: @ecemgdnn
B U S I N E S S : ecem@mcsaatchisocial.com
♡What I am wearing:
-adanola hoodie (similar):bit.ly/46XrL2F
-workout bra:bit.ly/3QoWD50
- workout leggings:bit.ly/46ZSDPl
-socks:bit.ly/3Qy6yFA
♡ recipe: pumpkin spice granola
- 3cups rolled oats
- 1/2cup almonds
- 1/2cup cashews
- 1/2 cup pumpkin seeds
- 1/4cup hemp seeds
- 1/4cup sunflower seeds
- 1tbsp coconut
- dash of salt
- 1tbsp cinnamon
- 1tbsp pumpkin spice
- 1/2cup peanut butter (or any nut butter)
- 1/2cup maple syrup (I use a 0cal one!)
- dash of olive oil (I was out of coconut oil)
♡ recipe: pesto beans (sauce)
- 1/2cup blanched spinach
- half an avocado
- dash of lemon juice
- 1/2tbsp pesto
- 1tsp salt
- 1/2tsp olive oil
- 1tsp dried mint
- dash of oat cream
♡ recipe: greens and grains "risotto" (kinda?)
- any greens you find (I've put leeks and broccoli in there before as well and turns out FAB)
- 1cup wheat berries cooked with 3cups water (or any grains eg. farro)
- 1tbsp tahini
- 1lemon juiced (I only had lime oops)
- 1tbsp olive oil
- 1tsp salt
- 1tsp dried mint
- 1/4cup oat cream
- 1/4cup parmesan
- 1cup bone broth (or more depending on your type of grains/the consistency)
♡Links:
- my FAV peanut butter: amzn.to/3Qtr2Oe
- my digital alarm clock: amzn.to/3pjLcyf
- FAV chunky trainers: bit.ly/3dytBQN
- Extra Wide Yoga Mat: amzn.to/3sWEajk
- Air Fryer: amzn.to/3cTGr9i
- Measuring Cups: amzn.to/39jLI87
- My Coffee White Machine: amzn.to/2YX7nNC
- Blender: amzn.to/3q66JJJ
- My Camera gear : amzn.to/3cVcnKR
♡FAQ:
-Age: 21
-Where do you live: London
-Editing Software: Final cut pro
-Height: 164cm
-Camera: linked above!
♡Music:
(i do not own any of the music used in this video)
-Music track: Hello by Lukrembo
Source: freetouse.com/music
Royalty Free Music for Videos (Safe)
-Music by Sam Celentano - Doris - thmatc.co/?l=6B8F77CB
-Music by Naomi - Romantic Moon - thmatc.co/?l=CDCE6788
Disclaimer: Links in the description may be affiliate links.
♡Sub count: 216,611k!!

Опубликовано:

4 ноя 2023

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Комментарии : 53

@senbiryildizsin 7 месяцев назад

Omgg i missed these What i eat in a days soo much😍 ALWAYS SUCH AN INSPIRATION FOR COOKING HEALTHY

@kayleighdekens2029 7 месяцев назад

saaaaaame

@marlenaulanowska9253 7 месяцев назад

Ecem! I really missed your what I eat in a day series! Your recipies inspire me to cook and eat healthier. Please make them more often ❤❤❤

@marisollubatti1086 7 месяцев назад

That looks like an incredibly healthy and tasty dinner!

@busraanil704 7 месяцев назад

I LOVED this what I eat in a day. So cozy, so many lovely recipe ideas, and your commitment to your studies motivates me to get on my shit! Inanilmazsin Ecem

@asakiito765 7 месяцев назад

You know you could post weekly vlogs or whatever and we would love it. Even with the same routines every single day!! But do what fits best into your life💕

@salmashreif4466 7 месяцев назад

I missed you being consistent with your uploads you make so productive ❤

@easnider 7 месяцев назад

Idk why because I’m never just scoping the background for shower ideas, but every time I see your shower in your videos I love it more and more 😂😂 idk if it’s the tinted glass with the black, or the contrast of it against the rest of your bathroom but it’s an entire mood

@sofie.alexandr 7 месяцев назад

The ULTIMATE comfort RU-vidr!!! 🤍🤍🤍🤍🤍

@chanellestrydom3751 7 месяцев назад

Couldn't help to notice you lecture. My dad had GERD and that was the reason he got esophageal cancer.. He died about two years ago 😢.. You guys are heroes ❤️

@thesusannahjill 7 месяцев назад

I love @growingannanas videos! They are such good workouts at home and with limited space or time! Glad you are a part of the Grow family! ❤❤❤

@vikablashhh 7 месяцев назад

don't let hate/critical comments get to you or discourage you🤍theres only so much you can do and some people may not realize that this is also something you do for work, not because you're bored. love your videos as always 🤍

@gwenlock_ 7 месяцев назад

i’m in secondary school and my dream is to be a doctor watching you inspires me so much to keep working for it love ya!!!!!

@byultraviolence 7 месяцев назад

love your videos sm! they really motivate me especially as a third year student too! 💓

@Soy_Jomi 7 месяцев назад

You appeared on my fy page when you posted your first what I eat! And since then I love your videos so much and they inspire me as I recently started to film and post RU-vid videos as well! Keep going girl 🧡✨💌

@user-hq1vq1xe4g 7 месяцев назад

Your dinner was like “harees-هريس” in arabic food❤️‍🔥

@shead7406 7 месяцев назад

Ecem so glad you gave us a what I eat in a day I missed these

@Chloexxgirl 7 месяцев назад

I love your Videos ecem!! Could you post like a what i eat in a week that would be interesting ❤

@axxsthetic 7 месяцев назад

YESS YOU FINALLY MADE A WHAT I EAT IN A DAY LOOJS SCRUMPTIOUS YUM

@Amylee092 7 месяцев назад

The actually food queen !💌💗💘

@fizziepizzie123 7 месяцев назад

Oh that's Good finally , what I eat in a day video came. I was missing your videos . I have seen your old videos several times

@SasAt1234 7 месяцев назад

please share your uni days food and any strategies you have for studying..😘

@fatemafathalla4567 7 месяцев назад

OMG I miss you and your vids 😊🥰 Finally new video 🎉💝

@sofie.alexandr 7 месяцев назад

The QUEEN has posted!! 👑👑👑👑👑👑👑

@misbahsayyed3713 7 месяцев назад

Love you ecem❤❤

@breannawaldner3466 7 месяцев назад

Yayyyyyyyy finally I have been waiting. So excited 🥰😚😍

@jennapatel9532 7 месяцев назад

I would love to see your night time routine!

@honeybunnybunny1958 7 месяцев назад

Always look forward to your videos dear. Always so inspiring and positive. I just finished one of your book recs "When Breath Becomes Air". Very great rec tysm. See you next time and wish you and your family a lovely week.

@eveenali4414 7 месяцев назад

Please film what you eat on a week day ❤❤❤

@macrina1744 7 месяцев назад

AMAZING EDITING AND CONTENT

@warswave4876 7 месяцев назад

Was waiting for your videos and also the study with me ine 😊😊😊😊😊❤❤❤❤❤❤

@mohemedisa9654 7 месяцев назад

Love you soo much ecem looking pretty beautiful ❤❤❤

@lerasun6331 7 месяцев назад

I loved this tips of video ❤

@suemuftu6736 7 месяцев назад

1 hafta ara çok uzun geldi! ❤❤❤

@sweetpdelacruz 7 месяцев назад

AMAZING!

@honeybunnybunny1958 7 месяцев назад

I love this 😀

@cananaksunazo6114 7 месяцев назад

Would be great if you could do a skincare video with the links 😊🤗 thnx

@helena003 7 месяцев назад

would love the inclusion of times and also a video on counting calories as an intuitive eater

@imane_ab3460 7 месяцев назад

💗love you

@siwelilemanqele4366 7 месяцев назад

do you eat the apples still warm or do you wait for them to cool down

@zainababdulaal3113 7 месяцев назад

The first Arab follower🫂🫂🫂

@saram3160 6 месяцев назад

Which blender are you using ecem ? 🥰

@britneymckenzie4433 7 месяцев назад

What is your other granola recipe !! i cant find it

@MITRASPYRIDOU 7 месяцев назад

❤

@marccolomayt82094 7 месяцев назад

❤❤

@tasleemiqbalshaikh8389 7 месяцев назад

Hey what was the book you were talking about in the end?

@laelfida. 7 месяцев назад

Are you Turkish?

@dex22ii 7 месяцев назад

EVERYONE.. Pray for PALESTINE … Everyone has to know, they are going through the worst genocide history ever faced, why ? they just want their stolen land back! PRAY FOR PALESTINE ! FREE PALESTINE 🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸

@misslibrus879 7 месяцев назад

The background music is pretty disturbing.. had to turn down the volume when you're not speaking.. it'd be great if the background music can be changed to another

@boba4817 7 месяцев назад

I have to say I was this close 👌🏽 to unfollowing you because the main reason why I subbed was because of those What I eat in a week you used to make. Now you only seem to do vlogs…. I mean, I’m not criticising or anything. It’s ok content, I guess. And you can do whatever you want😂 Just felt a little let down this past year☹️…. but anyway, hope there’ll be more of these.

@idakwiatkowska2862 7 месяцев назад

The same here. I like what I eat videos for inspiration. Don't care about someones life, I have my own shot to do 😅

@alist5983 7 месяцев назад

How do you bring your self to upload these type of videos when people in palestine are being obliterated this very moment? It's beyond me.... #Freepalestine 🇵🇸

@vikablashhh 7 месяцев назад

@alist5983 you do realize this is what she does for work right? she's not uploading just for fun. that's like me asking you how you can get up and have a meal every morning when there's a war going on. there's only so much a person can do. lets not be rude and disrespectful especially when that person didn't do anything to deserve it. #prayforpeace 🇮🇱🇵🇸 i don’t agree with quite a few of her views but you don’t see me giving her anything but love and support. she deserves the same from you especially if you’re both on the same side, do better.