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what i eat in a day 🌱 healthy bagels, matcha latte, tofu rice paper rolls, etc. 

Kera Hawkins
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3 мар 2021

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Комментарии : 96   
@JACKIENT
@JACKIENT 3 года назад
😭😭 I needed this because I’m tired of my oats and berries breakfast every day
@msandrews87
@msandrews87 3 года назад
Avocado toast is a good one as well
@Tixz-is7wb
@Tixz-is7wb 3 года назад
lol sameee
@Defnotjolie
@Defnotjolie 3 года назад
@@msandrews87 aww I’m flattered
@harmony2027
@harmony2027 3 года назад
@@Defnotjolie lmfaooo😭😭
@pinkprincesa444
@pinkprincesa444 3 года назад
@@Defnotjolie 💀
@angelinanicollle
@angelinanicollle 3 года назад
I just discovered you and I am obsessed
@SammyBulka
@SammyBulka 3 года назад
bro same here
@alyssacammi
@alyssacammi 3 года назад
Same
@lexiebloyd9320
@lexiebloyd9320 3 года назад
Same 😭
@susanamartinez4305
@susanamartinez4305 3 года назад
Samee
@tamaraavalentine4257
@tamaraavalentine4257 3 года назад
Is it me or im proud of how Kera can cook now😭😭remember when she burned down her house 25/7
@mabella4679
@mabella4679 3 года назад
Girl I said the same thing. So proud! 😊
@nitasharocks6
@nitasharocks6 3 года назад
I was also just thinking about this, I am so impressed !!
@whooiszaza
@whooiszaza 3 года назад
omg yesss i just said this loll !!!
@whooiszaza
@whooiszaza 3 года назад
KERA OUT HERE COOKING ? childd i remember when she was burning down kitchens😭🦋 Growth
@hotpotato6154
@hotpotato6154 3 года назад
Anyone else binge watch what i eat in a day videos or is that just me
@Castro_yanka
@Castro_yanka 3 года назад
It's amazing seeing how much you've grown in the cooking process I remember watching your videos back then and how that was a struggle, and just in general watching how much you've grown in amazing ways, :) Wish you the best and can't wait for more content.
@NadiaSimone
@NadiaSimone 3 года назад
Your growth with cooking and growth period hasn’t gone unnoticed sis!!!!🙌🏼✨
@cll581
@cll581 3 года назад
May I know how many fans from UK and Australia here.
@devynxo
@devynxo 3 года назад
I'm honestly so upset that I'm just now coming across your channel! Your excitement for your health & wellness is everything.
@HarryPotter-vc9uz
@HarryPotter-vc9uz 3 года назад
Your cooking skills have improved so much since 2019 and early 2020 ! Proud of you😊
@HarryPotter-vc9uz
@HarryPotter-vc9uz 3 года назад
You are too good! I’m addicted to your videos! I keep watching them, you are such an organized person, love your channel!
@wierdo107
@wierdo107 3 года назад
Spring rolls are so slept on they’re a great meal/snack!!!! Love the video ❤️❤️
@janasiasarchive
@janasiasarchive 3 года назад
Love when you wear your natural hair! It's so cute!!! ❤️❤️❤️
@mariastewart8777
@mariastewart8777 3 года назад
Spring rolls are sooo good!
@CrystalMyLife
@CrystalMyLife 3 года назад
Our girl learned how to cook. We are proud of u
@224jeni
@224jeni 3 года назад
I’m loving your vibe omg
@lexilaughss1406
@lexilaughss1406 3 года назад
Those wraps look so good girl omg
@isabella76591
@isabella76591 3 года назад
So glad this was recommended to me! Got a lot of good inspo.
@B0mbshellBri
@B0mbshellBri 3 года назад
First video i’ve watched of yours and your energy is everything!
@symonesimss
@symonesimss 3 года назад
The tofu rolls look amazing 🤩
@shyyy.
@shyyy. 3 года назад
I mean i love everything about your vlogs kera 🥰
@itsinobigdeal6244
@itsinobigdeal6244 3 года назад
loved this video and your energy 💜
@shelbymcgarthy4268
@shelbymcgarthy4268 3 года назад
I love your channel and you are so pretty 🥰
@claireclairr5638
@claireclairr5638 3 года назад
Love your energy girl✨💕
@CrystalMyLife
@CrystalMyLife 3 года назад
Love these types of videos! 😺
@lovelylanicee1549
@lovelylanicee1549 3 года назад
Girl I always have my incense candle and blunt burning all at once so definitely not over kill 😂😂 I want to try those rolls they look so yummy. Great video
@sandrahill3299
@sandrahill3299 3 года назад
Late to the party! Everything looked amazing! Definitely trying the rice paper rolls 😋
@bundlezandbeyond
@bundlezandbeyond 3 года назад
You are so cute. Can’t wait to try the lunch and dinner recipes.
@janegallegos2072
@janegallegos2072 3 года назад
Thank you for the vitamin reminder
@elizabetharmstrong4108
@elizabetharmstrong4108 3 года назад
I see you cooking!!! Yes ma'am looks delicious. Great job sis. 🤗
@katiebleifus4014
@katiebleifus4014 3 года назад
great video you should show us how to make the matcha !!
@terrydionnesvlogs9355
@terrydionnesvlogs9355 3 года назад
I'm literally excited about this video!!!! 🥰🥰🥰🥰
@coralinejonesx5685
@coralinejonesx5685 3 года назад
Omg I love you .. I watch you and your daughter Salome videos 💕
@terrydionnesvlogs9355
@terrydionnesvlogs9355 3 года назад
@@coralinejonesx5685 Heyyyyy baby!!!!!! Thank you sooooo much!!!!!!! Love you right back!!!!
@Kaielletiana
@Kaielletiana 3 года назад
Loved this 💖
@iamkaychanadera
@iamkaychanadera 3 года назад
The lunch looked delicious girl! New subbie here!
@555starangel_
@555starangel_ 3 года назад
Girl omg, you just reminded me to take my vitamins! I've been vegetarian for a few months and whenever I forget to take them I feel like sh!t, thanks babe💖💘💗
@emilyhazeltine8825
@emilyhazeltine8825 3 года назад
You're so gorgeous I love your content
@fatimaax10
@fatimaax10 3 года назад
Where did you get your cups? LOL I've been looking for some like that.
@salvego898
@salvego898 3 года назад
Love watching your growth and transition deeper into your true essence and health journey etc. By the way would you be interested in trying seamoss from other black owned businesses ?
@ShaniceLouis
@ShaniceLouis 3 года назад
thanks for the reminder lol bouta go tale my vitamins
@ItsMoore2Life
@ItsMoore2Life 3 года назад
I had to subscribe because 1) your a sista 2) you said why is the cabbage called red when it’s purple ... yassss and 2) I loved your personality.
@melissaguzman1194
@melissaguzman1194 3 года назад
First, i had to leave zoom for this🦋
@ArianeL
@ArianeL 3 года назад
Do you actually feel "full" after this meals?
@cocteautwin
@cocteautwin 3 года назад
those spring rolls look SOOOO GOOD!! what did you season the tofu with? i'm gonna try these, i've always wanted to but i need to start prepping my vegetables so i don't take forever!
@cocteautwin
@cocteautwin 3 года назад
i also recommend adding glass noodles as well with some of the same seasoning u used for the tofu or with the peanut sauce u made!
@tiana1089
@tiana1089 3 года назад
take my midterms? no, watch kera
@jasilynncollins
@jasilynncollins 3 года назад
right!
@tiana1089
@tiana1089 3 года назад
@@jasilynncollins my midterm can get done another day 😂
@jaylagulley6785
@jaylagulley6785 3 года назад
good luck tho! 💖
@tiana1089
@tiana1089 3 года назад
@@jaylagulley6785 thanks girl, i need it
@terrydionnesvlogs9355
@terrydionnesvlogs9355 3 года назад
Red wine is purple too!!! Lol 🍷
@florettawoart8064
@florettawoart8064 3 года назад
Where is your glass from? The one with the matcha in it💚 I need it
@installgentoo7833
@installgentoo7833 3 года назад
U should try microdosing shrooms in the mornings and nights really helps the body with a good nights rest and gets u ready for the day when taken in the morning! If u think otherwise do your reasesrch on plant medicine!
@lyonlois6212
@lyonlois6212 3 года назад
Please can you should how you make your matcha latte?
@itstiannaguys4466
@itstiannaguys4466 3 года назад
Love ur video omg suuuubbbed
@AuthenticallyAlyssa
@AuthenticallyAlyssa 3 года назад
Hey Kera i have an Amazing liquid vitamin called Vale30 that I think you would love !!!! It has every single vitamin our bodies need and it’s in liquid form for so it enters your system quicker than pills. All you need is one capful per day I would love to have you try it. Ohhhh and all my products are plant based 🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾
@masonaldares4913
@masonaldares4913 3 года назад
Omg that matcha tho. Periodt Pooh.
@bellurtheballer6794
@bellurtheballer6794 3 года назад
NEW RECIPES I WOULDA NEVA THOUGHT OF😍
@briswayzeefitness5518
@briswayzeefitness5518 3 года назад
Hey what do you use for the Matcha shake
@lyonlois6212
@lyonlois6212 3 года назад
Please did you steam the lunch after you wrapped the veggies
@strobelight95
@strobelight95 2 года назад
My good sis….. the reeded drinking glasses… WHERE did you get them?!?!
@ambrelbillups9817
@ambrelbillups9817 3 года назад
More videos like these please!
@maileduxbury5504
@maileduxbury5504 3 года назад
what’s seamoss?
@charitynjokivlogs7897
@charitynjokivlogs7897 3 года назад
New people make me happy done with the necessary subscription
@aziawhite6922
@aziawhite6922 3 года назад
How did you make the matcha?
@Moss_girl
@Moss_girl 3 года назад
How do you make your thumbnails?
@raydivine
@raydivine 3 года назад
I have that shirt!! I literally uploaded a video on my channel with it on! Anyway 😍❤️❤️
@valeriejansen4680
@valeriejansen4680 3 года назад
In 18 secondsss
@carmjackett2034
@carmjackett2034 3 года назад
Is this #003 or #004? 😁
@KeraHawkins
@KeraHawkins 3 года назад
honestly it’s like 5 but I wasn’t fully vegan before 😭
@masonaldares4913
@masonaldares4913 3 года назад
@@KeraHawkins watch you remove my comment lmao 💀🖐
@Dilruba-cf3yu
@Dilruba-cf3yu 3 года назад
girl you eat so little fooddddd
@valeriejansen4680
@valeriejansen4680 3 года назад
❤️first
@lizwimzobe5598
@lizwimzobe5598 3 года назад
You just reminded me to take my pills
@Deeziox
@Deeziox 3 года назад
47 minutes ago.
@masonaldares4913
@masonaldares4913 3 года назад
Johny Choo.
@Vollhonk122
@Vollhonk122 3 года назад
Hello. This was actually knowledgable! I've been trying to look for a video like yours that really explains the stuff in this RU-vid vid. The part at 1:07 is insightful. Your explanation is similar to the videos of this informative Dr. Ethan! Doctor Ethan's tips are totally insightful and he really helped me a lot on midterms. He is a respected Doctor! I recommend you check out his YT out and give the doc a like here! ➡️ #StudentDoctorEthan
@masonaldares4913
@masonaldares4913 3 года назад
I love to hear bear youtube for no critics. Love hostpoital #ethanbro cheez. KerA see this but youtube is so goosebumpy Yarnya Telenko.
@masonaldares4913
@masonaldares4913 3 года назад
Wاتنشn💀v.38DEOOO. 😕🙁umaima Vahjipurwala. غبار جتاتيشح
@mariah597
@mariah597 3 года назад
use me as an im vegan button! i recently became vegan on feb 14th
@alexisleslie2394
@alexisleslie2394 3 года назад
If you really cared about the ecosystem you wouldn’t promote sea moss. Other than that great video ❤️
@busy365
@busy365 3 года назад
ngl this channel fell off
@jennaiiy3318
@jennaiiy3318 3 года назад
The rice paper rolls ✨😍
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