WHAT I EAT IN A DAY | 1750 cals & 145g protein | back on track + weight/life updates 

What I eat in a day high protein easy meals and an update! Uploads every Sunday make sure to subscribe ❤

Glad to see you back I’ve just started CC again need to up my protein so love watching you xx

Great to see you back, love watching your vlogs xx

awhh omg the pug apron!! good job on the protein intake! im really sorry for you loss again!

So sorry for your loss Liz. ❤I can totally relate as I lost my mum recently. 😢 You are right to take time out to grieve. Take care. 😊xx

Workout classes are so fun! I just joined the gym closest to me and it’s really fun and I feel so good doing it. Glad to see you back Liz!

Hi liz nice your back that chicken pasta in slow cooker looks so yummy 😋 xx

Glad to see you back so sorry to hear about your loss you were right to take time away would be delighted if you could make some dishes that you can omit cheese I know you love it I hate it anyway your looking great as usual ❤

Have you tried low carb or keto? I am on Keto and it's shocking how I am feeling now,the energy levels are crazy and I have lost around 7 kg,without doing anything in about 8 weeks

I love garlic puree that's the biggest jar I've ever seen where did you get it from? xXx

So sorry life really does suck at times ❤