What I Eat In A Day As A Doctor Ft. Bear | Doctor Mike

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I'm back at it with a What I Eat In A Day video but this time its what I eat on a day off from the hospital with a hefty dose of my bear pup. The most important point I want you to understand in watching this video is that this is what I ate that day and that's not what I eat every day. Also, I am not recommending any specific diet to you in this video but rather wanted to show you how I track what I eat and actually enjoy the foods. Let me know what you eat in a day!
If you have an idea of something you want me to cover in-depth, please let me know because I take your requests seriously. We will be back with more Doctor Reacts Series, Memes, & Responding to Comments so please submit more names of shows/episodes & questions you'd like for me to watch. Love you all!
- Doctor Mike Varshavski
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Contact Email: DoctorMikeMedia@Gmail.com
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** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional professional **
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Опубликовано:

17 авг 2019

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Комментарии : 8 тыс.

@gracewong957 4 года назад

Dr. Mike: intermittent fasting Me: I do that too What really happens: me waking up at 12pm so it's already lunch

@justhair17 3 года назад

Yeah, same for me during the summer

@kevitamaster-brewkombucha5472 3 года назад

Me too 😳😭🤚🏼

@GoldBlueSkies 3 года назад

It's the only way I can skip breakfast!!! Sleep right through it!!!

@Seeitall728 3 года назад

Bruh where is the lie thooooo lmao me too

@princechanflorendo630 3 года назад

HAHAHAHA

@OmnomTheBloodseeker 4 года назад

"netflix and chill with my dog" PETA: WRITE THAT DOWN

@Divinetruth2314 4 года назад

The best comment ever!!

@tiffanystephen7500 3 года назад

My husband passed away 11 months ago and I have not taken care of my health since. You have inspired me to stop eating junk and takeout and start eating whole, balanced, home cooked meals again. It’s tough to find the energy and will each day to do so, but I’m doing much better than I was. I appreciate you. 💕

@sunshinesunshine8926 3 года назад

i'm sorry for your loss. i'm glad that you're better now..as i see from your profile pic you have child hope you stay strong.

@opalplaystudios4386 3 года назад

Sorry for your loss,may your husband rest in peace and I wish you good health and best to your family. 🤍💚💜💙💗

@flightedits7590 3 года назад

I'm sorry for the loss but....is it your diary.

@tiffanystephen7500 3 года назад

@@flightedits7590 I wouldn’t tell Doctor Mike I appreciate him in a diary, he’d never see it. Sorry for the confusion! Thank you for your condolences.

@aavwolf3613 3 года назад

@@flightedits7590 dude...

@nicoleordyniec720 3 года назад

It’s the take out boiled eggs, eating a blueberry with a fork, snacks in the dishwasher, and the nuts in a wine glass for me.

@aigriculteur 2 года назад

This ain't a wine glass Agree with the rest tho

@weirdwillowtree4087 2 года назад

wait having snacks in a dishwasher isnt a normal occurrence?? ... welp im glad im not the only one-

@Theunicorn2012 4 месяца назад

It’s the take out boiled eggs, eating a blueberry with a fork, snacks in the dishwasher, and the nuts in a wine glass for me.

@masonm600 4 года назад

"I keep groceries in my dishwasher" ... bachelorhood confirmed.

@phyllis9853 4 года назад

😂😂

@Mr.Caligos 4 года назад

more like bullshiting us when he has full wardrobes of crappy food

@sara215 4 года назад

Mr. Caligos bro do you see him, there’s no way he eats unhealthy

@nellieeess 4 года назад

Mr. Caligos junk food can be apart of a healthy diet. As long as you aren’t over doing it and he obviously isn’t.

@Mr.Caligos 4 года назад

@@sara215 you can eat unhealthy and be fit too ... btw. unhealthy/healthy eating is a relative thing and for both of you learn something about sarcasm 😎

@roseliketheflower13 4 года назад

Me: literally putting spoonfuls of Nutella in my mouth Also me: You tell 'em Dr. Mike!

@John-lz6dn 4 года назад

Being healthy is easy

@benbelt5849 4 года назад

@@John-lz6dn in concept yes. In application, it definitely isnt. Especially for poorer people.

@amasenak 4 года назад

@@benbelt5849 I don't know what being poor has to do with it? I am below average and i manage a healthy lifestyle at ease. I'm a vegetarian so yes, sometimes my protein costs more than meat, but eating unhealthy was way more costful. When u aren't really watching what u eat, u also tend to buy a lot of snacks and stuff u really don't need. Also fast food is more expensive than homemade. Might depend on the country, but to me this is way more cost effective.

@cevcena6692 4 года назад

If you’re poor it’s hard to buy healthy food, many people can only afford to buy a pack of ramen noodles, hard to find a healthy meal at the same price and availability.

@roseliketheflower13 4 года назад

@@amasenak Being below average and being raised in poverty are two very different things. Judging by your comment, I'm assuming you're educated? Many people from poor family backgrounds lack the education and the basic tools as well as knowledge to be able to cook for themselves. Their home might not even have the correct facilities to allow them to cook. Being a vegetarian isn't only expensive, you also need to be creative in the kitchen (I know because I am one), which (if you've never had good home cooked food) can be incredibly challenging for people. Poverty stricken areas also have less options available to its residents with fast food companies targeting those areas with cheap unhealthy alternatives. People who are in poverty are probably working multiple jobs at once, limiting the time it would take to make consciously healthy decisions. Essentially, it's not necessarily money that prevents people from becoming healthy, but rather the cultural and environmental factors in which poor people live and are brought up. It's far more complicated than a basic cost-effect analysis.

@tabbyteacat 3 года назад

I never eat breakfast and now I can pass my laziness as intermittent fasting thanks doctor mike

@astralfaeriequeen Год назад

This guy is really motivating. Within a couple of days listening to him about nutrition, I cut out a lot of processed sugar cold turkey and started eating waaay better.

@doctorcorgi3134 Год назад

Happy for you, something else is to increase your water intake. Even if you have to add a little flavor.

@sweetpotatoesarereallygood 4 года назад

did you talk to yourself before starting intermittent fasting?

@syedashobnam2573 4 года назад

Bean - 🤣😂😅

@raymyn3814 4 года назад

@dox4384 4 года назад

I did

@erika5262 4 года назад

It took me some minutes to understand that lol

@khemsunuwar5519 4 года назад

😂😂😂

@Frankenstein_the_watcher 4 года назад

*DR.MIKE EATS A APPLE* Me:"Impossible"

@jesusalexis6917 4 года назад

Nobody: Me: "This does put a smile on my face."

@theresalynn3633 4 года назад

Francisco Maybe it keeps other doctors away from him!😂

@derpyfox3852 4 года назад

Francisco I’m gonna just go out and be a pain by correcting your grammar *an apple*

@reegancannaday5641 4 года назад

pitbull .69 He’s eating an apple every day and that’s a couple minutes that he’s away...?

@tommilinatom-irehovbude7000 4 года назад

*an

@Jane306 3 года назад

it's okay, i used to store my snacks at my oven because we didn't use it.

@tessnapinas9979 2 года назад

same, if we finished cooking something we put it in a Tupperware and store it inside our oven...

@FuntasticK9Training 3 года назад

Asbolutely love your video and KUDOS to you for advocating for your dog! As a dog trainer that makes super happy! :)

@avalafitte541 4 года назад

This video just called me unhealthy in 47 different languages.

@melaniemoore2945 4 года назад

Same. 🤣

@jaszy2034 4 года назад

Omg 😂😂😂 same

@xxrarewolfxx1053 4 года назад

Same

@tal4284 4 года назад

Add lazy and then we’re the same

@Mr.Caligos 4 года назад

@@tal4284 get a life :P

@aanyasingh23 4 года назад

Who’s this person who keeps collabing on bear’s channel actually he’s pretty funny,he can stay

@DoctorMike 4 года назад

Aanya Singh haha touché I see you want more bear pup

@aandre311 4 года назад

i mean sure he is not as cute as bear, but he doesn't hurt the eyes either.

@itsme-mt2fo 4 года назад

@@DoctorMike who doesn't want more of bear??? 🐶🐻♥️♥️

@sierraclements7276 4 года назад

Aanya Singh 😂

@weneedjusticeinamerica 4 года назад

Lol 😂💕

@nuriathehooman 2 года назад

As someone from Spain, I almost screamed when I heard "Romesco sauce" It's the first time I see someone out of Spain mentioning it 😭💖

@sleepy7979 2 года назад

Mike: “ I feel like y’all are gonna be judging me for using my dishwasher to store snacks.” Me, a latina who stores my pots in the oven, and never used a dishwasher before: am I a joke to you? 😤

@wildflowerjm8823 2 года назад

lmao I'm an Arab and we also store pots and pans in the oven

@DC-ru5xz 2 года назад

Asians use dishwasher as storage. The children are the dishwashers

@wildflowerjm8823 2 года назад

@@DC-ru5xz lmao

@hellkitty1442 Год назад

It's been a year, but... I store pots in the oven as well. I have hardly any room in my kitchen. I use any I get. At least, the pots/pans are in the kitchen. I have to head into the living room for salad bowls, baking dishs, food processor etc. Oh, and I don't have a drawer in my kitchen, well, I got one below my oven... But no drawer fit for forks and stuff. So, they go into one level of my apothecary cabinet in the kitchen, where I placed wider cups and glasses, so I can sort forks, knives, spoons etc. It works. That all that matters... (And, on a sidenote: My bedroom also contains 3 cupboards of books, so, is a library as well, my work and my private computers, so it's also an office, my laundry collector and a cabinet with towels, so partly bathroom or something as well, and also the microwave, so it's also a part of the kitchen, and I also store my dogs food, toys etc. in a separate part of the towl cabinet as well, so doggy space as well. It works, it's not overloaded. And it's nice to just have to turn on your PC chair to heat up lunch or pick your favorite book for a read during your break...)

@elizabethturner9671 4 года назад

What some people may think about while watching this video: Good info, good ideas, and Bear is adorable What I think about while watching this video: That's a really nice apartment, thank God I'm not the only person who doesn't eat breakfast, and Bear is adorable.

@RedRoseSeptember22 4 года назад

Sadly I can't go without breakfast since I'm Diabetic and get sick if I don't eat every few hours :(

@joellacount5906 4 года назад

Weird middle ground where the body is able to hunt better on a lighter stomach (predator cats 4 ref) but still comes off as a trick. Thx madmen

@Valkyriee.16 4 года назад

RedRoseSeptember22 my dads a diabetic and he eats food every few hours and I barely eat anything

@aidanpitcher5988 4 года назад

RedRoseSeptember22 going without breakfast isnt a necessity in order to be healthy. As he mentioned its unique for each person. Talk to your doctor or if you're in a special situation such as yours with health mixed into your diet id recommend talking to a trained dietitian because they will help you achieve your goals while staying safe to your health restrictions.

@midolyb974 4 года назад

Dr Mike: teaches his dog proper etiquette Also Dr Mike: *talks with his mouth full of food* Btw I love you Dr. Mike

@embarrassedzebra2844 4 года назад

Midoly B shut up karen

@RobinFlysHigh 4 года назад

@mr.physio 4 года назад

👍

@iamf6641 4 года назад

idk why theres so many women here

@nimisha6584 4 года назад

@@iamf6641 lol

@kindnessisalie5411 3 года назад

"Im pretty good at basketball" Proceeds to miss every shot

@kathrynmcgroarty9506 3 года назад

Misses every shot and then when he does get one "Banks open on Tuesdays"?? ahaha

@Daniel-uq6bc 2 года назад

That was the joke 🙄 😂

@TaeThei 2 года назад

its called sarcasm mah friend

@szariq7338 3 года назад

Miracle diet: Eat what you want, drink what you want and it'll be a miracle if you lose weight.

@ilikejeans 3 года назад

HahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahah

@alex_in_1derland 4 года назад

Me: “I need that tea maker!” *looks online, it’s $250* “I need to become a doctor!”

@thisgirlisreeltreble 4 года назад

Alexandra Labrada Wait until you see how much med school costs...

@workout9594 4 года назад

thisgirlisreeltreble 'I need a sugar daddy now'

@generalsmedleybutler340 4 года назад

Just make cold brew tea in a jar. It preserves the nutrients better.

@akilegna1255 4 года назад

thisgirlisreeltreble in america

@_SatakshiBhardwaj 4 года назад

@@thisgirlisreeltreble in India the whole cost of med school that r good is almost just 60$ for whole undergraduate course and people studying in AIIMS are the best doctors of India .

@johaniepiette 4 года назад

*me rubbing my cheeks at the end, realizing i've been smiling during the whole video because he's just the most wholesome man i've ever seen*

@iswear4619 4 года назад

Lol id go gay for him

@vidyadevi5405 3 года назад

YOU USE YOUR DISHWASHER FOR SNACKS TOO?!!! My dad and I were watching your video and instantly got excited to see that LOL!! We’ve done this for years. Inviting friends over and seeing their politely puzzled reactions was so much fun 😂

@kristinaxhelena 2 года назад

That man is just mesmerising, and not only because he is obvisouly very attraktive, but to see how he really cares about what he eats, to educate himself every day, to be a kind individual and (to me) very down to earth. :)

@sharansahota9586 4 года назад

Mike: I don't wanna be cringy Also Mike: THE BANK'S OPEN ON TUESDAY FOLKS!!!

@10222lucy 4 года назад

😂😂😂 IKR he's gonna redo this video again because of that

@RoyalReyna 4 года назад

Is that a meme that I'm missing?

@timas2791 4 года назад

Also what he's wearing during that scene lol. Is he warming up for his NBA debut?

@TheAffar369 4 года назад

What does that even mean

@costcofreezers 4 года назад

Sharan Sahota 🤣🤣🤣🤣

@easymedicinebytmd8247 4 года назад

Would love to see a "what i eat in a day" when you are on a 24h shift and not on the weekend ;-)

@Dream0Asylum 4 года назад

If I had to guess, it'd be fried - cold - and loaded with salt; and that's when the caf is open - mind you.

@mariee.5912 4 года назад

@Asma Zina Belheddad I don't think so, he never looks like a zombie. I work close to a hospital and doctors and nurses usually look like zombies when I take the train in the mornings. However, I don't know if it's just the night shift or 24 hrs. But dr. Mike always looks fresh and rested.

@Herocaa 4 года назад

Black cold Tea or coffee ☕️

@TheLeloM 4 года назад

Yes

@Jillian_Van 4 года назад

Asma Zina Belheddad I think he might work at a clinic so I don’t think he does 24 hour shifts.

@marion4108 3 года назад

here's me watching that can't even afford any of his meals lol

@modernminimalmuse7147 3 года назад

Intermittent fasting is the best thing I did. I eat at 10:30am and stop eating at 7:30pm. I start the day with my choice of green tea or black tea and go from there. It was great to see how a doctor eats and his lifestyle. I’m always curious to see how doctors eat because they always preach healthy eating.

@user-dc2pt2mo2l 4 года назад

Real talk: How come every time I go to the doctor, all of my symptoms magically disappear while I’m sitting in the waiting room?

@jaysonmarinay6758 4 года назад

haha i also noticed that tho.

@valentina4896 4 года назад

Same! Why is that🤔

@tobyhill360 4 года назад

@@valentina4896 Adrenaline release from being at the doctors can mask symptoms

@purplebean8989 4 года назад

Feeling taken care of, or feeling like you are about to be taken care of - can actually cause a placebo affect that makes you think you feel better. The human brain is ridiculous 😂

@art.sthetic1615 4 года назад

I think our bodies are scared of the doctor diagnosing us with something

@jasonlu5397 4 года назад

5:45 Bear: *goes upside down for a belly rub* Dr. Mike: *turns into a dead cockroach*

@karar.6475 4 года назад

I needed this laugh. Thank you. Can't stop watching on repeat now 😂

@vegan2940 4 года назад

lmFAOOOOO

@lisabrinton2614 3 года назад

I stumbled upon your channel the other day, and I absolutely love it! Thanks for the great content!!

@discobean7253 2 года назад

That tea making montage was great, whoever edited that is a gem and all I can say is thank you

@breedabIe 4 года назад

"I love nuts. I'm actually not joking, I really do love nuts." - Dr. Mike, 2019

@l.k5244 4 года назад

Ah lauve nats

@user-ql8eq1id4v 4 года назад

I’m actually nut joking, I really do love nuts

@GoofyGoobyEsther 4 года назад

Nuts are great

@mushy213 4 года назад

i.... i love dr. mikes nuts... and ive never seen/tasted them

@xedyir 4 года назад

@Grac e, I see what you did there. 🤣

@offcolour3814 4 года назад

Russian medical scientist speaks to his dishwasher, 2019 (colourized)

@MrsStinnnsfire 4 года назад

my kind of art

@carelessinternet 4 года назад

Dishwasher talks to a russian medical scientist 1942 (colourized)

@elemonaco3312 3 года назад

The last scene with Bear was cuttie...touched my heart...I think you are a good doc for children...

@lv4854 3 года назад

3:33 Dr. Mike has such a nice smile.

@noahjosefski7019 4 года назад

"I feel like you guys are gonna be judging me so hard for using my dishwasher" Little does he know: BaNkS oPeN oN tUeSdAy FoLkS

@noahjosefski7019 4 года назад

@@anshaashraf4976 Well it means that the bank is open on tuesday

@afnaanalamgir 4 года назад

@@noahjosefski7019 you made my day!😂😂

@themaincheese5897 3 года назад

@@afnaanalamgir you literally just made everyone's day so much worse. next time think about it when you're writing something that wants to make people rip their fucking eyes out. please...

@Jb-ik3pq 3 года назад

@@themaincheese5897 Jesus calm down, man

@user-oh6il6bm9p 3 года назад

@@Jb-ik3pq i think it was a joke

@brunajung9773 4 года назад

Could you make a video about diets for students? (memory improvement, don't feel fatigue after lunch, etc)

@PaolaRL 4 года назад

Bruna Jung that’s a great idea!

@echannel6162 4 года назад

Bump

@lima6022 3 года назад

2:02 that "world's best dog dad" written mug 💯💛

@yippsyipps 2 года назад

Mike really seems like the guy who’d be a cool dad

@verifiedfangirl6107 4 года назад

Dr Mike has got class, you know someone means business when they eat blueberries with a fork

@gestappo2476 4 года назад

I eat them bare-handed🙃

@jburckhardt 4 года назад

lmao

@autumnsylver 4 года назад

Blueberries from the grocery store are so sad, though. I grew up eating wild blueberries that I picked myself, and then I tried blueberries from the grocery store. The store-bought berries have no flavour whatsoever. Wild blueberries are 100 times better.

@thatoneguy444 4 года назад

I just eat it with a fork because it feels weird with a spoon or by hand

@sukhmaninijjar726 4 года назад

Thatoneguy 44 same

@leancai.705 4 года назад

*"BaNkS oPeN oN tUeSdAy FoLkS"*

@clownz8314 4 года назад

lol

@m..w6877 4 года назад

Directions unclear, went on Wednesday

@rameshmakati3052 4 года назад

Hahaha

@BitchIInventedStubborn 4 года назад

I need this on a shirt

@deborahaber996 4 года назад

Oh my god so funny 😂

@xoxolaurynwuvsu 2 года назад

Thank you for the dog comment! I have reactive Australian shepherds and cattle dogs and they love to play and I try to take them out of the situation and walk the other way or away from another dog and the other person will just like follow me or walk closer or even some people sneak up on me in my complex lol. I’m like what’re you doooooingggg.

@lunaxstrange 3 года назад

"Certainly not start without chatting with the doctor first but I works for me" Yes Mike because you ARE A DOCTOR!

@sd.sophie6337 4 года назад

Dr. Mike: eats healthy food and works out every day Me: eats instant ramen and sits in my bed in the dark for 3 hours while watching people be healthy

@aleksaydin2100 4 года назад

loool same

@King-cv2gb 4 года назад

Best way to discribe my life

@amadousamira2654 4 года назад

I felt this😩🤣

@Nyitemare 4 года назад

bruh

@rheyo9887 4 года назад

DS K he eats healthy everyday dumbass

@hjhseo1114 4 года назад

Dr Mike: I use a dishwasher for storage Asian moms: Welcome to the club

@jfauntl1 4 года назад

me too

@supergirliex123x 4 года назад

Hayden K. Literally my mom in every part of the kitchen

@priyak.6238 4 года назад

Hayden K. My mom puts pots and pans in the stove

@notkarl3079 4 года назад

*wercome to the crub*

@ktbaiman5990 4 года назад

Make sense 😀😂

@smileytheartist5345 3 года назад

i don’t think I’ve appreciated someone making green tea more than what I just watched 😋😋😅😅

@2797helena 3 года назад

When he looks back at us on the basketball court 😍

@montanabaseballlife7073 2 года назад

😶

@eunicetipawan7645 2 года назад

down bad fr

@grellxbassy7872 4 года назад

a day in the life of Bear video? a.k.a The true star of the channel? edit: typo

@detectivesnickers6176 4 года назад

Bear is a big floofy boi

@sweetcaroline3886 4 года назад

Yeah I'd love to see Bear's day, too.

@nicholassmith3341 4 года назад

*Video idea*... How to stay healthy well at collage/ while broke

@annemccoy3832 4 года назад

I do it. Its self control, a little planning ahead, and the ability to retrain your tastes. As long as you understand that the components of a meaningful meal is protein, carbs, and electrolytes from fresh produce, you can stay pretty healthy on grocery shopping once a week.

@irisvandenieuwegiessen5533 4 года назад

Meal prep, for sure

@Lynwood_Jackson 4 года назад

I ate out of dumpsters a lot when I was in college, but it was the dumpster behind whole foods and sunflower market so it was still healthy trash.

@haileyrrobinson 4 года назад

Yes yes yes!!

@elizabethturner9671 4 года назад

MOOD!

@charcs_7624 3 года назад

“Banks open on Tuesdays folks” has to be my favorite thing that you’ve ever said oh and BEEWHOOP

@shannonpankratz4914 2 года назад

I love that you use your dishwasher for food storage! Thank you for the video!👏🏼

@teammcdonnell 4 года назад

I’m WHEEZING at the food in the dishwasher 😂 I’m just imagining the dishwasher accidentally turning on with everything inside

@kstreet 4 года назад

He's just tryin to EAT CLEAN! ha

@RedRoseSeptember22 4 года назад

LOL that'd be horrible!!!

@aleesabarker8352 4 года назад

lol, the funny thing is that he has the exact same dishwasher that I have!

@brunotheexpert8230 4 года назад

He is so adorable and cute! Oh and the doctor too

@h3l1gh0st 4 года назад

💀💀

@NoOne-cg3bt 4 года назад

@singingfan 4 года назад

This video is a big flex. Very helpful but a flex. Haha ❤️❤️❤️

@sheeliekittie9298 8 месяцев назад

You inspire me so much with your videos. I'm hoping to do a post-bac program next year to take my science classes, MCAT I'm so worriedabout, but I'm glad to find your channel Mike! AH Your doggie is too precious. =)

@heatherneff1268 Год назад

I’d like a whole “Day in the life” video of Bear!!!! Bear all day!!! I love him!

@emilycuthbert4572 4 года назад

‘Helps me track my calories’ Me: I should do that 30 minutes later Me: Already can’t be bothered to do it

@graymudkip1015 4 года назад

Emily's Aviation can relate

@thepocketboy 4 года назад

It really does get easier and faster with time. But I agree the first 2weeks are quite annoying

@moira.f567 4 года назад

It’s not necessary the best thing is to just listen to ur own body and what it tells you...i bet he just did for this video or so

@arwa1452 4 года назад

Just enjoy food. Calorie tracking results in eating disorders... trust me

@emilycuthbert4572 4 года назад

GrayMudkip101 😂

@aaronbs8436 4 года назад

Dr. Mike: "My sodium is quite high" *Proceeds to add Himalayan salt*

@jasondads9509 4 года назад

Who would eat a plain boiled egg by it self?

@juels508 4 года назад

AaronThe Proj but he worked out and needs electrolytes?

@nou257 4 года назад

@@jasondads9509 i do, it's actually tasty on its own

@chrism45 4 года назад

I don't know who set his sodium parameters if its the app or himself but if you sweat a lot it's not the same as the average recommended.

@antonkaagthorndahl4484 4 года назад

@@nou257 same. I love eggs. Eggs are good.

@blackgirl9760 3 года назад

Me: Where’s your mask doctor?! Also me: realizes this is pre-pandemic😞

@crisem2884 3 года назад

That is the most gorgeous and adorable dog I've ever seen.

@mjdancer1998 4 года назад

I got here at 48 secs. I NEVER DO THAT. I'm pretty proud of myself 🤣🤣🤣🤣🤣🤣

@DoctorMike 4 года назад

Celeste Ivory wow representing the notification squad hard!!!

@melissacarrier7030 4 года назад

Tallicat 123 Same though 😂

@robbob5258 4 года назад

Doctor, RU-vidr, basketball star, basically a carbon copy of Thor, visionary, time traveller, omnipotent god. Clearly a wealthy man, right? *He stores nuts in his dishwasher*

@arianedennison2395 4 года назад

As everyone does .... 😂

@cocanat7940 4 года назад

Hahaha

@costcofreezers 4 года назад

Rob Bob42069 i’m dying

@Zetsuke4 4 года назад

Since when was he a b star

@robbob5258 4 года назад

Zetsuke4 He plays basketball in the video. It’s also funny that the thing you find most unbelievable is the basketball star part and not the omnipotent god one. But, this may be a joke and I’m probably overthinking it.

@happyandhealthy7196 3 года назад

Watching ur videoes means achieving knowledge, improving ownself and getting entertained. Thank u doc🥰🥰🥰🥰

@2azizjon 2 года назад

This video helped me on my body and also I use the app more often and it helped me a lot thanks!

@chloediamond2003 4 года назад

Expectations: For breakfast I have blueberries and porridge, along side some water. For lunch I have a Caesar salad with a strawberry and banana smoothie. For dinner I have a smoked salmon alongside some steamed broccoli and rice with an Iced water. Reality: 16 burgers for breakfast, lunch and dinner

@amy_writes_love 4 года назад

Haha. Seriously.

@costcofreezers 4 года назад

Chloe Diamond bro me

@theresalynn3633 4 года назад

Chloe Diamond I read the dinner part as “For Dinner I smoke Salmon” and Honestly I was intrigued!😂 then disappointed when I realized I read it wrong because I wanted to know how one “smoked Salmon.” Like literally as if it were a cigar! Not that I smoke but I thought it was a thing! That I was not aware of and wanted to know about though!😂😂😂😂

@scottvelez3154 4 года назад

Chips and the occasional soda and a ton of peanut butter

@moranaseavy7233 4 года назад

I can't eat the same type of food in one day , it makes me nauseous.

@natashavernon9828 4 года назад

Doctors: "Breakfast is the most important meal of the day" Dr.Mike: "I don't eat breakfast these days" Me: *surprised Pikachu face*

@J.R.S.T. 4 года назад

N power___ fun fact: the ‘breakfast is the most important meal of the day” thing is not medical advice, but an advertising campaign by Kellogg’s. I forget when but in the 60’s ish, they ran aggressive marketing campaigns to push this idea, and it gradually developed into a trope that we accept as fact. I saw this in a documentary and looked it up afterwards. Blew my mind. 😄

@nguyenucminh7916 4 года назад

It's Pikachu not pokemon mate

@Acepilot12345 4 года назад

@@nguyenucminh7916 eh, still same idea

@dummythicc8731 4 года назад

@@J.R.S.T. My docotors said breakfast is the most important meal

@lindsaybayless1861 4 года назад

My doctor told me I need breakfast every day so I don’t pass out and run out of energy. If you think about it it makes sense to have energy before you start the day instead of over eating at the end of the day for it to just go to waste

@nathanielsuinan 3 года назад

The best part of the video is to show various ingredients that plays necessary roles in keeping a healthy body and constantly reminding people to check for specialist's recommendations.

@rickenman9844 2 года назад

Earlier this year I adjusted not only my overall diet but I've also adjusted my eating schedule as well. For instance, I will now only eat something new in the morning after I've passed at least some of the previous days food in the toilet. This helps to make room in the intestines for proper digestion.

@dovvvahkiin 4 года назад

When humanity invents human cloning, we will need at least a hundred of Dr. Mikes running about to spread the positivity and goodness and dishwasher misuse around the world.

@Catcherintherye11111 4 года назад

WAIT HOLD UP!......HE DIDN'T SAY THE "PEEWOOP!"?????😱😱😱😱😱😱

@P2BS97 4 года назад

Wallabyway I WAS GETTING READY TO SAY IT BUT HE DIDNT!!! HE OPENED THE CABINET INSTEAD!!

@hayley.o2122 4 года назад

Wallabyway this is an outrage! haha

@cstephen4695 4 года назад

this is not the real doctor mike!!!

@ejm6122 4 года назад

Hey. I think that you might be right....😭😭😭😭

@ZachJ367 4 года назад

Frankly, it's annoying.

@momoparagon 3 года назад

I'm intrigued by this Romesco sauce. Definitely going to try that out this week.

@billt9828 3 года назад

Nice to see a DOC that does IF. Been doing it for 4+ years. Love it

@Highlands_ 4 года назад

5:36 Dr.Mike- “Who Netflix and chills with their dog”? Me- looks at my dog that’s lying next to me then looks at the tv screen with the Netflix home page

@dutchik5107 4 года назад

Who DOESN'T Netflix and chill with their dog?!?!

@esmeraldapimentel8212 4 года назад

Natflix and chill is code for sex y'all 😅

@Highlands_ 4 года назад

Esmeralda Pimentel we know😂😂

@ToyotaTacomaOfficial Год назад

😂

@milkybready3844 4 года назад

Puts nuts in dishwasher as their main storage room. Dishwasher: Am i a joke to you?

@genxeratl 4 года назад

It's very Carrie Bradshaw - she kept sweaters in her stove

@tieiatalks 4 года назад

Milky Bready my mom is Mexican and I’ve noticed that it’s very typically Mexican to use the oven for paperwork. Seriously. 😳

@IrishHeart 4 года назад

@@tieiatalks OMG i thought it was just my ex husband! he and his mother (mexican) used the oven for storage of all kinds! lol

@kassi4837 3 года назад

I laughed so hard when I saw you kept food in your dishwasher . At the same time this is an ingeniously creative idea. When I’m on my own after my two year degree if I have no space I am sooo trying this.

@c_dizzlee 2 года назад

I feel like I eat like this but my portions are higher and I have light activity and I definitely drink coffee later in the morning most days. This video inspired me to just move more :) great video!

@jackd4890 4 года назад

that's the most complicated kettle in history 😂

@ketsiachoisie9377 4 года назад

Absolutely

@Hannah-fd3ou 4 года назад

😅😂

@neveanderson-vague1662 4 года назад

Pretty much the whole world: The metric system is easy! Everything splits by hundreds! America: nah lol 8 ounces of chicken

@rel4998 4 года назад

This joke implies you cant have 8 of something in metric ...

@rel4998 4 года назад

@@michelle2159 that wasn't at you- I was also confused about what op is trying to get at, lol

@susanszabo7130 2 года назад

I think it is very clever that you use your dishwasher to store your food, I would have never have thought to do that. I dont use my dishwasher either. I may think of storing some of my food in my dishwasher. Thank you for the idea!!! I love all of your videos. I watch them every day. My favorite thing to watch on RU-vid!!! Also Dr. Mike you are super sharp!!!!!

@myfishdiedman 3 года назад

Mikes friend: I could use some nuts you got any Mike: umm yeah they’re in the dishwasher Mikes friend:

@Crokatec 4 года назад

2019: storing groceries in the dishwasher 2020: sanitizing groceries in the dishwasher

@happibroccoli8633 4 года назад

😂😂😂

@user-hm6xy8ii1o 4 года назад

big brain move

@shaheryarimran3891 3 года назад

XD lol. this is the best way to get rid of da corona virus by shoving all of da groceries in the dishwasher XD

@IndigoPhoenix21 4 года назад

That's not what Netflix and Chill means, sir.

@ashleyspiano 4 года назад

lmaoo

@adelastruncova4734 4 года назад

"sir" 🙃

@christinamarin4875 4 года назад

😂😂😂

@greerzzlybear 4 года назад

@ayahgrig9218 4 года назад

What does it mean? I truly dont know 🤔

@jpn_119 Год назад

It was hard but im proud to say i've "mostly" cut out gluten, sugar and dairy, since i've started a month ago i've already noticed fat loss, i'm happy with my new lifestyle and the longer i go the easier it gets to say no to sugar dairy or gluten. Eating less processed foods has made me feel better too in my energy, body and mind. 💚 Also as a dog groomer and dog person, THANK YOU for saying dogs need boundaries and manners!!! So many dumb owners out there..

@ilona3630 Год назад

Same, it's really amazing 😊

@morgannelsonhuston 3 года назад

I do intermittent fasting in the morning not every day but some days and I have an iced coffee in the morning. I also train my dogs on leash as well it’s really helped them when we’re walking in busy places.

@alohaparadisegirls1686 4 года назад

Mike: “I don’t wanna be cringey” Also mike: 5:47

@RobinFlysHigh 4 года назад

Lol

@carlosabelarde8925 4 года назад

I thought that was Hilarious

@mr.physio 4 года назад

😂

@muhammadumer7833 4 года назад

LOL Btw man everybody is CRINGY sometimes I guess

@devonjeter8099 7 месяцев назад

Thank you for the bit about dogs wearing in training jackets while on training walks. I have had a similar experience while on walks with my dog, but in my experience it’s people just walking through our training area when we clearly are practicing and training.

@delatorre008 3 года назад

"i love nutsss" lmaooo too dang funny, the amount times i watched that moment over is ridiculous. Love your vids btw! As a future dietitian I love how you said nutrition is individualized, that's so important for people to hear!

@maneljaballah2701 4 года назад

Dr. Mike: if you need just a dab of ketchup or mayo to make a healthy meal appetising make it happen. But don't throw in a whole three spoons of mayo. Me: "slowly puts my bottle of mayo down.."

@maryvanblargan1109 4 года назад

Lol....LOLOLOLOLOLOLOLOL

@cetkat 4 года назад

Thinking proportionally, that egg to mayo ratio would be quite high. Loophole found.

@jazib8589 4 года назад

😂😂😂😂

@jgriffin9084 4 года назад

be honest. how many times have you washed your snacks?

@c.b.411 4 года назад

😂 This dishwasher thing is killing me

@dittidhiliwal8688 4 года назад

😂lmao

@Cabutronize 4 года назад

As many times as I've done meth. Not even once.

@singingfan 4 года назад

💀

@_simply.normal_ 3 года назад

Dr. Mike: I feel like you guys are gonna judge so hard for storing my snacks in the dishwasher Mexicans: That washes dishes?! We store pots and pans in there

@daianalocatelli1156 3 года назад

This was great 😄 I LOL when you showed the kettle making green tea. My roomate also uses the dishwasher for storage. 🤣

@TheMarshmellowChick 4 года назад

I've been doing "intermittent fasting" for years before I knew it was a thing. I'm just not hungry in the morning (9 times out of 10). I've always been able to manage my weight pretty easily. I think it's interesting that now research is coming out that intermittent fasting can be healthy. I was always shamed growing up for not wanting breakfast.

@obaidayed8740 4 года назад

The Marshmallow Chick UNDERRATED.

@MicukoFelton 4 года назад

Lucky you. I'm always hungry.

@florianpeter7045 4 года назад

Same, was never hungry when i was a kid in the morning but my mum always forced me to drink a glass of orange juice. At least is was freshly squeezed

@bfbvouabeorbvoaervure963 4 года назад

The Marshmallow Chick Yeah. I’ve never really eaten before 3pm and when I have eaten it’s only been like a flapjack or smth.

@angrycactus158 4 года назад

Same! My mom always told me I’d have nutrition issues if I didn’t start eating breakfast. At the time I didn’t even know intermittent fasting existed. Once I realize what it was, I showed it to my mom. Now 5 days a week my mom intermittent fast.

@simsforever137 4 года назад

Me: rewatches Dr. Mike videos for fun Dr. Mike: " This is my breakfast" Me: The bowl???

@DoctorMike 4 года назад

A Animator Animates 😂😂 IF for the win

@extolnature6068 4 года назад

LMAO ANIMATOR

@faizaanbray2039 4 года назад

@@DoctorMike Excuse me doctor sir, sorry I dont know how to address you but is "an animator" not " a animator " That said it was very funny showing us a bowel😂😂👌🏻

@LunaBlitz 4 года назад

@@faizaanbray2039 he's responding to the original comment, that is their username, so they had it wrong first.

@faizaanbray2039 4 года назад

@@LunaBlitz Now I feel like an idiot 🙈😂💔.

@nomen_est_pluto Год назад

For anyone who may have an ed: Remember, what works for him, likely won't work for you! eat whatever you want, whenever you want. The most important thing is that you get enough nutrition to live your life happily and with enough energy to do whatever you want.

@RogerLackman 10 месяцев назад

Don't forget BED! If I eat whatever I want whenever I want I eat 5000 to 8000 calories a day.

@VJOJO12 2 года назад

4:03 legendary quote 💯🔥

@dietwine 4 года назад

I love how he buys take out boiled eggs and eats them at home.

@Sapphireia 4 года назад

Most American thing I've ever seen 😂 except for Hannah the wine mom who made "oatmeal fRoM sCrAtCh" 😂

@eisamiller88 4 года назад

@Luca Szőke Waffle House will do it.

@souravdatta9990 3 года назад

Luca Szőke In Walmart there are boiled eggs available too

@thisisme2681 3 года назад

@Luca Szőke even had stations have booked eggs on the refrigerated section near sandwiches and cheese sticks

@GoldBlueSkies 3 года назад

Lol I can't believe that either! I've always boiled my own eggs. 🤣

@dannyboishahata2562 4 года назад

Eating avocado toast..... you know he’s a millennial

@sophieblack3368 3 года назад

Aw he liked it

@angelsoups 3 года назад

I eat avocado toast and I'm 16

@sophieblack3368 3 года назад

^same lol

@alinarik99 3 года назад

I'm 21 and eat avocado with toast lol

@felixskottknudsen 3 года назад

no hate tbh, but who cares about likes on yt?

@melg.8942 2 года назад

LOVE the dog training bombs that you randomly drop in your videos! Sooooo true!

@tamaragonzalez6336 3 года назад

Dr. Mike: stores snacks in the dishwasher. 🙃 Us Hispanics: store plastic bags in the dish washer🤣😂

@torylinngryffindorhg5354 4 года назад

Eggs are tasteless? News to me. I prefer mine soft boiled rather than hard boiled though with a touch of salt and pepper. Yum. Edit: most people use their ovens as storage here... my family did! My friend did too! Until she preheated it without emptying it... She brought the rack in to work so she could get help chipping the plastic off! 🤣🤣🤣