Welcome to IPINKIT!!
You already know how much I love to share what I eat in a day vegan vlogs with you, as it allows me to show you more in depth how a plant based diet can be customized to anyone's allergies and food sensitivities.
Now you’re probably wondering what I eat in a day as vegan with food allergies, well a lot of food. A lot of variety and I know this video is going to leave you with some inspiration to add new food options in your diet. Yet, if there is a recipe request or an ingredient you might want me to share more details about, please leave me a comment!!
If you are new to IPINKIT, my name is Ingrid and I'm a vegan with food allergies. I'm allergic to soy, gluten, nuts, eggs, dairy, shellfish, and most legumes apart from beans. Therefore, within my travel vlogs and top 8 allergen free recipes I love to share that is possible to live your best life, despite the allergy diagnosis.
Some helpful links:
The spices from my friend Trudy called Castillo Leal: www.teamleal.n...
My cookbook: payhip.com/b/2t4a
All my allergy friendly/ cooking essentials: www.amazon.com...
Love,
Ingrid
#whatieatinadayvegan #foodallergies
16 окт 2024