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What I eat in a day! Ep38 **healthy & Realistic** 

Amber Gamez
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Thank you soo much for watching besties!
Please like the video! I truly appreciate it!!
Here are all my links below loves(:
linktr.ee/ambe...
Let's stay connected here as well besties👇🏻
INSTAGRAM: / amberrgamez
TIK TOK: / .ambergamez
FOR BUSINESS INQUIRIES/COLLABS: 📧
ambergamez93@gmail.com
#whatieatinaday

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6 сен 2024

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Комментарии : 27   
@Herinjin
@Herinjin 9 месяцев назад
My fav Greek yogurt bowl is vanilla Greek yogurt, protein granola , cinnamon, peaches ( I use can) and drizzle organic honey.. it taste just like peach cobbler
@nataliel809
@nataliel809 7 месяцев назад
This sound fab im gonna make same 🫶
@danielagonzaga1804
@danielagonzaga1804 9 месяцев назад
Currently sitting here eating your tuna recipe from months ago & watching this 😂
@Amberrgamez
@Amberrgamez 9 месяцев назад
My go to tuna recipe! Going to have that today after the gym 😄
@beeboey3109
@beeboey3109 9 месяцев назад
Everything looks sooooo good!!😍😍😍 taking notes because I also need the gains😩😩🫣🫣🫣
@Amberrgamez
@Amberrgamez 9 месяцев назад
Thank you!!😊
@algeedvlogs
@algeedvlogs 8 месяцев назад
I’ve been binge watching your videos for a while love the content keep it up
@Amberrgamez
@Amberrgamez 8 месяцев назад
Thank you so much for watching 🫶🏻
@kpinthebubble
@kpinthebubble 9 месяцев назад
This is my first time watching a video from you, but I’m hitting subscribe because every meal looks delicious 🤤
@vtec-619
@vtec-619 9 месяцев назад
Looking super amazing hope you have a blessed weekend keep up the the hard work!!😊💪
@ItsCxcoTwins
@ItsCxcoTwins 9 месяцев назад
I love these kind of videos!! ❤
@Amberrgamez
@Amberrgamez 9 месяцев назад
Thank you for watching!🫶🏻
@shaunaleessnackidies
@shaunaleessnackidies 8 месяцев назад
Are those half reps of bridge ups? Looks interesting, great video! Keep up the healthy eats. ❤
@loading6983
@loading6983 9 месяцев назад
where is that white plate/bowl from that you always use in ur vids?
@Amberrgamez
@Amberrgamez 9 месяцев назад
Target! My fave! I call them Blates lol
@pffftt1234
@pffftt1234 9 месяцев назад
Yum!!!!! Where can I find the balsamic glaze!?
@Amberrgamez
@Amberrgamez 9 месяцев назад
Honestly anywhere! Mine is from Trader Joe’s but you can find it at Target, Kroger and Walmart.😊
@MrsClean1
@MrsClean1 8 месяцев назад
You didn't rinse that lettuce off when you took it out of the bag??
@carolinagarcia4908
@carolinagarcia4908 9 месяцев назад
Hi, How much protein you eat in a day to grow muscle?
@Amberrgamez
@Amberrgamez 9 месяцев назад
Hi!💗 I have around 130 grams- 140grams a day.
@ttitouuu
@ttitouuu 9 месяцев назад
Hi from France 🇫🇷
@Amberrgamez
@Amberrgamez 9 месяцев назад
Hello from Texas ☺️
@Celestevelazquezz
@Celestevelazquezz 9 месяцев назад
Hi amber what do you use to edit your videos? 💖🫶🏽
@Amberrgamez
@Amberrgamez 9 месяцев назад
Hi!💗 To edit RU-vid videos I use Final Cut Pro. I know it is pricey but I believe the laptops come with a free app to use. I think it’s called IMovie. To edit reels and TikTok’s I use CapCut 😊
@amybowling3720
@amybowling3720 9 месяцев назад
I️ love your videos 😌🫶🏾
@yeseniaflores213
@yeseniaflores213 9 месяцев назад
Hi Amber! 🫶🏻 Are you now eating to maintain or gain weight/muscle?
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