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What I Eat In A Day for Maximum Weight Loss /Starch Solution 

Chew on Vegan
Подписаться 36 тыс.
Просмотров 8 тыс.
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29 окт 2024

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Комментарии : 123   
@ChewonVegan
@ChewonVegan Год назад
Happy New Year! I wanted to share with you a few meal prep tips along with what I eat in a day. What are you eating today?
@carriekill9098
@carriekill9098 2 месяца назад
What I eat!❤
@leemariesanchez6033
@leemariesanchez6033 Год назад
What I eat ... simply dellciious!
@ChewonVegan
@ChewonVegan Год назад
Yes! Thank you for watching💚
@sylviavenstein77
@sylviavenstein77 Год назад
Thanks!
@ChewonVegan
@ChewonVegan Год назад
Thank you so much!♥️
@GriefCoachCindy
@GriefCoachCindy Год назад
What I eat. Thanks for the tips!
@ChewonVegan
@ChewonVegan Год назад
You're so welcome!
@doloresg1582
@doloresg1582 Год назад
Good suggestions.
@ChewonVegan
@ChewonVegan Год назад
Thanks for watching!
@Cre8-Gr8-FX
@Cre8-Gr8-FX Год назад
Love your channel! The foods all look great and I appreciate that you write the recipes for us... easy to save!
@ChewonVegan
@ChewonVegan Год назад
You are so welcome! Thanks for watching💚
@Pa72125
@Pa72125 Год назад
What I eat. Thank you!!
@ChewonVegan
@ChewonVegan Год назад
You're welcome 😊
@mariestone8075
@mariestone8075 Год назад
What I eat. Love your content!
@ChewonVegan
@ChewonVegan Год назад
Yay! Thank you! and thank you for watching💚
@gatesstopar3679
@gatesstopar3679 Год назад
What I eat! 😊
@ChewonVegan
@ChewonVegan Год назад
Yes! Thank you💚
@sherryclinton9854
@sherryclinton9854 Год назад
What I eat . Copied these recipes to use ! Thank you !!
@ChewonVegan
@ChewonVegan Год назад
You're so welcome! Hope you enjoy the recipes💚
@annamurtaugh3435
@annamurtaugh3435 Год назад
I'll be making that cheese sauce and waffles for sure! What I eat!
@ChewonVegan
@ChewonVegan Год назад
Amazing! I hope you enjoy the recipes💚
@joannemartin1874
@joannemartin1874 Год назад
Happy New Year love your videos
@ChewonVegan
@ChewonVegan Год назад
Glad you like them! Happy New year to you too🎉💚
@applesandoranges8079
@applesandoranges8079 Год назад
What I eat! You always say you appreciate our support, but I so appreciate you taking the time to Film and Show us how to eat better. I have so many new ideas because of you.❤❤❤❤
@ChewonVegan
@ChewonVegan Год назад
Thank you so much, you are so sweet to say that💚 I appreciate you!
@KrisandaFitnessWestPerth
@KrisandaFitnessWestPerth Год назад
Just lpve your videos,
@ChewonVegan
@ChewonVegan Год назад
Thank you so much!💚🤗
@bettymaugeri7316
@bettymaugeri7316 Год назад
Great m3al and prep suggestions Deb👍
@ChewonVegan
@ChewonVegan Год назад
Thanks so much!
@justgoodfood
@justgoodfood Год назад
Wow your recipe looks so healthy, thanks for sharing😘🤗
@ChewonVegan
@ChewonVegan Год назад
You are so welcome! Thank you so much for watching💚
@cindy7702
@cindy7702 Год назад
Happy New Year.. Thanks for all the inspiration.. I eat this way but love having new ideas.. What I eat.. Thank you
@ChewonVegan
@ChewonVegan Год назад
You are so welcome! I agree sometimes you need some new ideas. I hope you enjoy the recipes💚
@gmehta792
@gmehta792 Год назад
Thank you for such awesome recipes.. I was wondering if u have more meal prep esp on Maximum Weight Loss /Starch Solution. for busy work lifestyle…
@ChewonVegan
@ChewonVegan Год назад
you are so welcome. Here is a playlist of a few meal prep videos. ru-vid.com/group/PLO61quZPpaMIj0PPE2FKm9yv5JtaMW4y6
@elizabethalderman3495
@elizabethalderman3495 Год назад
🎉Happy 2023🎊 Glad I stopped to watch your video. I'm starving. Thyme to eat
@ChewonVegan
@ChewonVegan Год назад
Happy new year!! Hope you enjoy the recipe💚
@elizabethalderman3495
@elizabethalderman3495 Год назад
@@ChewonVegan I did. I made the waffles
@ChewonVegan
@ChewonVegan Год назад
@@elizabethalderman3495 Awesome! I'm so happy!!
@bettymaugeri7316
@bettymaugeri7316 Год назад
Just saying I made your yellow split pea and red lentil soup - delicious. It’s just me so this was one of my meals for 7 days yum!
@ChewonVegan
@ChewonVegan Год назад
Wonderful! If you are like me I love to eat the same thing day after dat. Glad you liked it❤️
@kathymorgan3979
@kathymorgan3979 Год назад
What I eat! Anxious to try this cheez sauce. Thank you for all your hard work. Happy New Year!
@ChewonVegan
@ChewonVegan Год назад
Happy new year!! Thank you so much for watching the video to the end! Hope you enjoy the recipes💚
@annecordell6824
@annecordell6824 Год назад
What I eat!
@ChewonVegan
@ChewonVegan Год назад
Yes! Thank you so much for watching💚
@peggydalton7735
@peggydalton7735 Год назад
What I eat:)
@ChewonVegan
@ChewonVegan Год назад
Yes! thanks for watching💚
@janicehynes7814
@janicehynes7814 Год назад
What I Eat!
@ChewonVegan
@ChewonVegan Год назад
Yes! Thank you💚
@susanc6248
@susanc6248 Год назад
What I eat. Ethiopian spicy lentil stew, salad assortments, steamed veggies.
@ChewonVegan
@ChewonVegan Год назад
Yum! Thank you for watching💚
@valeriekurtz5620
@valeriekurtz5620 Год назад
What I eat! ❤ Thank you for the great ideas! The simpler the better. 👍🥳👍
@ChewonVegan
@ChewonVegan Год назад
You are so welcome! Enjoy💚
@LittlerDebbie
@LittlerDebbie Год назад
I’m doing a 40-day Mary’s Mini challenge with some awesome people in my group. I need to try that cheez sauce and potato waffle!! Yummy
@ChewonVegan
@ChewonVegan Год назад
It's really yummy! Best of luck on your Mary's mini.
@LittlerDebbie
@LittlerDebbie Год назад
@@ChewonVegan Thanks. Day 12 done! (I’ve done 100 days in the past… good thing I LOVE potatoes haha!)
@ChewonVegan
@ChewonVegan Год назад
@@LittlerDebbie good for you! You got this!!
@ljohnson9054
@ljohnson9054 Год назад
Looks good! Love that sauce as well!
@ChewonVegan
@ChewonVegan Год назад
Thank you 😋
@janiegulick5674
@janiegulick5674 Год назад
What I eat! I just put on a big pot of spiced black beans in the Instant Pot, going to cook some rice in a bit, possibly some potatoes. Thanks again and Happy 2023 to you
@ChewonVegan
@ChewonVegan Год назад
Sounds great! Happy New Year to you too🎉💚
@barbara5495
@barbara5495 Год назад
What I eat! Made a big pot of soup yesterday (cold in Upstate New York!) - cauliflower, broccoli, carrots, pre-cooked spaghetti squash (made the soup really thick), red and green lentils, and about a cup of cooked beans. Soooo good! Will be sure to try this new cheese sauce! Thanks Deb!
@ChewonVegan
@ChewonVegan Год назад
Yum, That soup sounds delish! I hope you enjoy these recipes💚
@sweetkitty3249
@sweetkitty3249 Год назад
What I eat. I'm making mushroom stew today. It's made with the same ingredients as beef stew but without the beef. I also use veggie stock. I love your channel! You keep me sane when it comes to cooking!
@ChewonVegan
@ChewonVegan Год назад
Thank you so much! So glad you are finding my channel helpful💚
@seasonalliving2881
@seasonalliving2881 Год назад
what is the soup pot you used? looks nice!
@ChewonVegan
@ChewonVegan Год назад
It's an Always Pot Here is the website: fromourplace.com
@sammof7939
@sammof7939 Год назад
from mrs: great vid. Liked the prep ahead for the week, and a nice variety of healthy choices for meals so one doesnt feel like they are eating the same thing all week.
@ChewonVegan
@ChewonVegan Год назад
Thank you for watching! So glad you enjoyed the video💚
@jamiecee4960
@jamiecee4960 Год назад
It all looked really good. So did the sauce. 🙂
@ChewonVegan
@ChewonVegan Год назад
Thank you! I hope you give it a try💚
@mrs.broccoli4362
@mrs.broccoli4362 Год назад
What I eat! Happy New Year dear Debi. hope you are doing fine. We´ll have mushed potatoes and mushroom gravy today.
@ChewonVegan
@ChewonVegan Год назад
Sounds great! Happy New Year to you too🎉💚
@mrs.broccoli4362
@mrs.broccoli4362 Год назад
@@ChewonVegan 💜👍
@jennifergriffin8997
@jennifergriffin8997 Год назад
What brand of nutritional yeast do you use? I have tried 2 so far and have not fallen in love yet...thanks!
@ChewonVegan
@ChewonVegan Год назад
I like Anthony's Here is a link if you want to check it out. amzn.to/3ZhlfiD
@BettyHorn
@BettyHorn Год назад
Thank you so much! I love the real time meal prep. What I eat and happy new year!
@ChewonVegan
@ChewonVegan Год назад
You are so welcome! Thank you for watching!
@songbirdmedows
@songbirdmedows Год назад
Have you tried making the cheese sauce with frozen cauliflower?
@ChewonVegan
@ChewonVegan Год назад
Absolutely! Works just fine.
@bethkeel1419
@bethkeel1419 Год назад
Cool new cutting board! We had soy curl fajitas today. Yum! I also usually keep a jar of your granola recipe made up to enjoy with a sliced apple. I love that stuff! Your soup looks great! Thanks, Debi!
@ChewonVegan
@ChewonVegan Год назад
You are so welcome! Soy curl fajitas sounds great! I'm happy you love my granola, I love it too! Thank you so much for watching💚
@MrRKWRIGHT
@MrRKWRIGHT Год назад
Good morning Deb and Happy New Year. That all looks absolutely delicious. Thanks for sharing. Just like you, I like to start the day with a healthy salad. I love the new Butcher Block cutting board - perfect for slicing up celery, carrots and onions of course!
@ChewonVegan
@ChewonVegan Год назад
You are welcome and Happy new year to you too! Thank you for watching💚
@MrRKWRIGHT
@MrRKWRIGHT Год назад
@@ChewonVegan You're quite welcome Deb. 💖
@MrRKWRIGHT
@MrRKWRIGHT Год назад
@@ChewonVegan You bet, Deb. My pleasure 😊
@beth8894
@beth8894 Год назад
Loved your What I Eat video, everything looks delicious and so do-able. Especially the potato waffle, Yum! I must try it.
@sweetkitty3249
@sweetkitty3249 Год назад
I actually just ordered a waffle maker because of this video. I have to try those waffle potatoes!
@ChewonVegan
@ChewonVegan Год назад
Sweet Kitty that is awesome! I hope you enjoy the recipe💚
@ChewonVegan
@ChewonVegan Год назад
Yay! Thank you! Hope you enjoy the waffle💚
@tanyas.9688
@tanyas.9688 Год назад
Question... do you warm up the potato and broccoli before you eat them at dinner?
@ChewonVegan
@ChewonVegan Год назад
I like to use them at room temperature. You can let them sit out for a bit or microwave for 30 seconds or so.
@gmehta792
@gmehta792 Год назад
Wow…. . Debbie made cheese sauce sooo yummmm. Only thing I added for a bit of zing was crushed blacker pepper and a pinch cayenne pepper. It took it to another level… had it over my steam potatoes and broccoli…. Tasted too dam goood. … next meal to make is the soup…. Thanks for such awesome meal ideas…. Love the underwear too, such a pity we can’t get it here in NZ….
@ChewonVegan
@ChewonVegan Год назад
Sounds great! So glad you like the recipe💚
@PatriciaJorgensen-mq7sr
@PatriciaJorgensen-mq7sr Год назад
What I eat 🥦🌽🥬🥕🍠🫑🌶🧅🥦
@ChewonVegan
@ChewonVegan Год назад
Yes! Thank you for watching💚
@nfyoutube
@nfyoutube Год назад
I wanted to ask some advice. What can I do about getting dha and epa Omega 3's and B12? Thank you 😊
@ChewonVegan
@ChewonVegan Год назад
I would supplement, especially B12. Make sure you get a plant based DHA and Omega 3's. If you are strictly plant based it's a good idea to take a supplement. You can check with your doctor to be sure of the dose you may need to start.
@eloradanan1837
@eloradanan1837 Год назад
I really dislike cauliflower....is the taste noticeable in the cheese sauce?
@ChewonVegan
@ChewonVegan Год назад
I don't think so. Maybe cut the recipe in half and try it and see if you like it.
@THottes1
@THottes1 Год назад
Where is the link for the cheese sauce?
@ChewonVegan
@ChewonVegan Год назад
No link. The full recipe is in the description box of the video.
@patriciastone6389
@patriciastone6389 Год назад
What I eat ! Terrific video , Rice and beans today ,the No ChickN soup is the best my whole family loves it . I’ve been making your potato waffles since you first showed it , they’re wonderful ,I use a panini press 😊 wishing you a Happy and Healthy New Year 💗
@ChewonVegan
@ChewonVegan Год назад
Thank you so much! So glad you are enjoying my recipes. Happy New Year to you too💚🎉
@debrawhobrey1625
@debrawhobrey1625 Год назад
what I eat.
@ChewonVegan
@ChewonVegan Год назад
Yes! Thank you for watching💚
@cathisalach4540
@cathisalach4540 Год назад
What I eat
@ChewonVegan
@ChewonVegan Год назад
Yes! Thank you💚
@impish22
@impish22 Год назад
nope, we just don't have those sweet potatoes, or whatever you called them at any of my stores and very special items are much to costly. Looking for budget recipes
@ChewonVegan
@ChewonVegan Год назад
Oh wow! Where do you live? If that's the case just use regular potatoes.
@catfish9539
@catfish9539 Год назад
Great ideas. Shout out to Ami @broccolimum her channel is fantastic. So easy and tasty.
@ChewonVegan
@ChewonVegan Год назад
Absolutely!!
@jjwilwil4800
@jjwilwil4800 Год назад
What I eat!
@ChewonVegan
@ChewonVegan Год назад
Yes! Thank you so much for watching💚
@vickierobinson9972
@vickierobinson9972 Год назад
What I eat
@ChewonVegan
@ChewonVegan Год назад
Yes! Thank your watching💚
@sylviavenstein77
@sylviavenstein77 Год назад
What I eat!
@123________
@123________ Год назад
Thanks 👍
@ChewonVegan
@ChewonVegan Год назад
Yes! Thank you for watching💚
@ChewonVegan
@ChewonVegan Год назад
You are so welcome!
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