WHAT I EAT IN A DAY FOR SUMMER BODY! (Intermittent Fasting, Low Calorie, High Protein) | ZENEZ

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W E L C O M E ♥
Thank you so much for supporting my channel!
Current Weight : 140 lbs
Height : 5' 3"
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S T A Y C O N N E C T E D ♥
TikTok: @_zenez
Instagram: @_zenez
Business inquiries: zenez.collabs@gmail.com
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Bridgeport, TX 76426-9998
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Опубликовано:

3 окт 2024

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Комментарии : 52

@zenabmusari5217 Год назад

I am so glad that you’re eating food that have better and less ingredients!! ❤️🔥😍

@IAMElsLife Год назад

Happy Mother's Day🌹🙏🏽 I felt just like you until my daughter told me about this easy hack. If you stir almond butter in water it will easily make milk. Can be sweeten with your choice of sweetener. This can be done with any nut butter with no added ingredients. Great video!

@ZENEZ Год назад

Thank you for the recommendation!!! I’m gonna try it out ! 💛

@milagrosariella Год назад

I just bought a bag of Siete chips it’s my first time seeing this brand so I’m glad you can advocate for the rest of their products. Definitely trying your taco recipe!

@ZENEZ Год назад

Thank you !!! Girl I absolutely love their products

@lucasvarley9764 Год назад

Awesome video! Question... have you ever used Next Level Diet? I got a custom high-protein meal plan from them and it's really working!

@ZENEZ Год назад

Thank you! I have not tried but I can definitely look into it , thank you !

@CarinRenee Год назад

New here..Definitely popped up on my algorithm with the 160G protein day video! ❤

@ZENEZ Год назад

Awww thank you for watching 💛

@kimberlycorrine Год назад

I love following you. On my journey you helped me to focus on getting more protein. The light bulb went off and I was like dang im not eating enough protein. You were like I just count protein grams LOL. Now you have me over here looking at my Kroger almond milk like never again and my tortillas!!! Thanks!!

@ZENEZ Год назад

😂😂😂 I’m glad I could help and inspire !! Thank you for supporting my content 🫶🏽

@nicolebobbitt169 Год назад

Been waiting for some more heat 🔥 ❤

@ZENEZ Год назад

Ima make sure to keep them coming !!

@lisaalley-ui1iy Год назад

Good Cooking Recipes 😇

@haileybad Год назад

Thank you!!! Love your what I eat videos! Keep them coming ❤

@marthanoday4068 8 месяцев назад

Great ideas on meals on protein and label reading .. make some more videos super helpful !!!

@LakeishaKing-b8c Год назад

Hi Zenez ! Do you think you can do a grocery haul with tips on saving on groceries? Thank you

@ZENEZ Год назад

I sure can !!!

@debrabailey8690 Год назад

Hi sis your meals healthy and looking good. your little girl so cute.

@ZENEZ Год назад

Thank you so much 😊

@deloris1333 Год назад

Happy Mother's Day! Love the video.

@ZENEZ Год назад

Thank you so much 🙏🏽

@prescottosegie Год назад

Happy mother day zenez 🌸😎 have a good day and good video keep up the good content

@ZENEZ Год назад

Thank you so much 🙏🏽

@nelsonerika Год назад

Happy Mother’s Day!❤ & thank you for these videos 😊

@ZENEZ Год назад

Thank you 🙏🏽

@Billy33753 Год назад

My favorite video

@ZENEZ Год назад

Thank you !

@TheRLSLife Год назад

Girl I’m on the same journey of foods with ingredients I can read. Thank you for for sharing! I’m thinking about trying the protein powder you mentioned, but I’m nervous 🤦🏾‍♀️🤷🏾‍♀️

@ZENEZ Год назад

Thank you ! I will say this powder has an acquired taste on its own, but that’s because it doesn’t have all those excess sweeteners and sugars (sucralose) like all the other ones do. I usually mix it in smoothies , I’m still testing out more protein powers that are clean to find the perfect one for me

@shannonshanaye Год назад

Love this vid!! Thanks girl

@ZENEZ Год назад

Thank you for watching 🫶🏽

@mdotschrody 11 месяцев назад

I love how comically large that protein powder tub looks when you're holding it 😂

@ZENEZ 11 месяцев назад

lol it’s actually pretty large 🤣

@iamkaychanadera Год назад

I need a big jar of minced garlic like that at home. I love me some garlic lots and lots of it lol

@ZENEZ Год назад

Girl I get it at Sam’s club!!! Always keep a big jar at home !

@gwenmadziwanyika7988 Год назад

I love chicken wraps too❤❤

@alexlima4512 Год назад

Muito obrigado

@ZENEZ Год назад

Thank you 🙏🏽

@LaRochePosay04 Год назад

Happy mother's day. I didn't know you were Mexican, I thought you were Dominican or African-American.

@ZENEZ Год назад

Thank you ! I’m Mexican and Black ! But I was raised in a full Hispanic household because my stepdad is Colombian . I speak Spanish and everything lol

@LaRochePosay04 Год назад

@@ZENEZ Nice ! I used to live in Colombia. I love your videos, keep it up !

@ms.jacqlyn6143 Год назад

Thank you for making these videos, they’re super helpful! I’m curious, in one of your other videos you mentioned you weighed 143 I believe; what’s your current average weight and height? Trying to figure out calories and macros for myself but wanted a comparison. Thanks in advance! 🙏🏼

@ZENEZ Год назад

You’re welcome ! So my eating is a little different now as the last few months I’ve been focusing on fat loss . I currently weigh 130lbs and my height is 5’3” . I’m going to make an updated video very soon .

@ms.jacqlyn6143 Год назад

@@ZENEZ Awesome! I will be looking forward to it. That’s what I’m currently aiming to do as well, fat loss. As it turns out, I’m the same height as you but weigh 153 on a good day 😅. I’ll be following you to learn more. I already subscribed! Thanks again!