What I Eat in a Day for Weight Loss | WW Blue Plan| Edyn Loves Life

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Thank you to Audible for sponsoring this video! New Audible members get a 30-day free trial. Visit audible.com/edyn or text "edyn" to 500 500 to try Audible today!"
***LETS BE FRIENDS***
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***ABOUT ME***
Hi! My name is Edyn, I am a 200hr register yoga teacher located in ATX! I'm passionate about holistic wellness, home cooking, faith, and intentional living! If you love life and want to be a part of a supportive community, doing life and growing together, you're in the right place!

Опубликовано:

10 окт 2024

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Комментарии : 57

@EdynLovesLife 3 года назад

These are the questions I’ve been asking myself lately! They are directly from the book, 250 questions that help you support your wellness, financial, and career goals when you start to self destruct! primalpotential.com/chasingquestions Download audible for a free month and listen to chasing cupcakes! (you can cancel after) but you keep anything you download during you trial forever, so download a few meditation and audible originals too!

@katieohara3222 3 года назад

I felt fine most of my life as a plus sized woman. Then l didn't. High blood pressure, high cholesterol, diabetes, arthritis, fluid pills to get rid of fluids around my heart. I needed 2 knee replacements and a new hip. I was in so much pain that l didn't evrnknow l needed a hip. I used a WALKER at toobyoung an age to get around. l wish l took better care of myself with better food choices and more exercise throughout my life rather than losing weight when l thought l needed to, then gaining then losing. I needed a game plan for life. I'm off most meds now. I move my body when l can and l eat better quality foods more mindfully. I'm glad l started doing this before covid and before the pain and stress of my lifestyle killed me. I can't replace my bad back; but my mental health and quality of life has improved. I love watching you and all your journeys. Much love from Massachusetts ❤❤❤

@Healedhomegirl 3 года назад

I know I always comment and say how much I love this channel but I really do ! I relate to this so much! I was kinda falling of WW but I’m back at it! I realize that I owe it to me to get to my goal!

@And...ow3ch 3 года назад

Not punched right in the “cooter!” 😂😂😂

@EdynLovesLife 3 года назад

It’s so true I think I like being fat because it’s always made me feel “special” and that truth was PUNCH!

@TheUrbaneHousewife 3 года назад

Off topic Edyn, if not too personal where is the boy? Haven’t heard you talk about him lately. Also, you are glowing!

@nebraskafrankcourtny 3 года назад

You have a wonderful perspective on self-care and reasonable weight loss. You inspire me in so many ways!!!

@EdynLovesLife 3 года назад

I just want to normalize slow weightloss that’s actually enjoyable!

@beccasteele6874 3 года назад

I love punched in the cooter!! 🤣

@zizit7178 3 года назад

Digging the book you recommended...I love Audible. Thanks!

@EdynLovesLife 3 года назад

Let me know if you like it! Also I’m sure you know if you don’t like it you can “return” or for another title!

@Sundazejoy 3 года назад

Can you do a video on how your mom does your braids and what type of braiding hair you use? Those are so cute to me! 💕

@EdynLovesLife 3 года назад

I use the x-pressions pre stretched hair. We just get it at the beauty supply store! Thanks, I’ll ask her.

@SteffaniesJourney 3 года назад

LOL @ “u walk a lot faster when you think a murderer is behind you”

@EdynLovesLife 3 года назад

We love a sponsor that lets me say silly stuff like this 😆

@LaurenJansenWW 3 года назад

I need to read that book! U sold me girl 😉 I also have been fat my whole life... 72lbs down out of my 150lb WW goal... but this is phase 1. The harder part will be changing my relationship with eating long term not to regain. Love your vids 😘

@EdynLovesLife 3 года назад

It’s so good, like honestly! Even if you prefer reading I think kindle had it on sale the other day. The questions that I linked to in my pinned comment have been a game changer for when I start talking myself into not working out etc.

@LaurenJansenWW 3 года назад

@@EdynLovesLife I love reading physical books 📚 ... but audio is the way to go now while chasing my 3year old! Lol

@antoinettetiffith 3 года назад

Girl ain't nothing worse than the cooter bone popping out! 😂

@Healedhomegirl 3 года назад

I immediately ordered that book! Thanks for the recommendation

@EdynLovesLife 3 года назад

Update me in Instagram!

@Healedhomegirl 3 года назад

@@EdynLovesLife I will

@kaypowell589 3 года назад

I love Chasing Cupcakes, I have the actual book so good. You look beautiful in that white and gold dress, it's gorgeous.

@EdynLovesLife 3 года назад

I’m glad I have someone to vouch that it’s actually good! I don’t love that she supports Dave Ramsey but other than that it was fab! Thank you!

@jadez57 3 года назад

I’ve been fat my entire life. My why is definitely health, #1. I have small family & some friends. Surely they are all concerned abt my size & my health, even if they don’t say anything most of the time. I’m important. I deserve to be healthy & look better regardless of anyone else’s opinion of me anyways.

@EdynLovesLife 3 года назад

Thank you for sharing that 💕

@shantaclay528 3 года назад

I have a serious question anyone can answer. I have been overweight my entire life 45 yrs. I have had lapband surgery. I have been on every diet known to man. I have taken different kinds of diet pills. But my reasoning for wanting to lose weight is that I am tired of being fat. I have always loved myself, but after being overweight my entire life through 4 pregnancy raising 5 kids that are grown now I am just sick of being fat. Does that mean that I don't like myself?

@ayshlaila3975 3 года назад

No. Your body, your choice.

@EdynLovesLife 3 года назад

Nope! You can love yourself and want to change! They are not mutually exclusive, curiously in life is what keeps things interesting!

@donnawillis4777 3 года назад

Hi Ms. E, You are incredible. I always enjoy watching your vlogs. I love how you are so full of energy, and Love the LORD, love yourself and then your neighbor as self. "But, don't take s... from anyone." Be Blessed doll!! 💞🌸💞🌸🌸💞

@EdynLovesLife 3 года назад

Donna there is not greater compliment than this! God bless you!

@kitschannette3052 3 года назад

Yes! I need to read this book! I have been fat all my life and it wasn’t until my 20s & 30s that I went from 379 and now maintain about 200ish. Currently stuck at 203 and can’t reach the 100s🥴

@EdynLovesLife 3 года назад

It’s had an interesting perspectives that I hadn’t heard before! Like real tools that I’m using, check it out! And also damn! Congratulations on your success!

@amandafuschak271 3 года назад

Now I have to read that book!!! Nice video E

@EdynLovesLife 3 года назад

It’s so good! I’ll probably listen one more time and save some clips/quotes to listen to again!

@bayanibrahim1418 3 года назад

You look amazing!

@mitra102491 3 года назад

Ahhhh you found the clio bar!! So glad you liked it! 😆 and that macchiato looks bommmmmbbbbb 😍

@EdynLovesLife 3 года назад

Omg you did not disappoint!!!! I hope they get the coconut one in my stores too! It was so good!

@Inquire703 3 года назад

How does it feel going back to the gym? I felt amazing and look forward to go to the gym. I prefer to go early in the morning when it’s less crowded.

@EdynLovesLife 3 года назад

They are controlling the crowds pretty well! I actually jumped up and down with excitement when I got my key fob, the guy looked at me like I was crazy lol. It feels amazing!

@christina7171 3 года назад

Hey Edyn, have you heard anything about caffeine inhibiting absorption of certain vitamins? I normally take iron and vitamin D but lately I've been slacking because I read somewhere coffee cancels out a lot of vitamins (and I need my daily cup too). I was just wondering what you thought/if you did anything special

@EdynLovesLife 3 года назад

Yeah totally! My dietician mentioned that it depends on the vitamin! My mukti doesn’t have iron so I don’t worry about it but she didn’t mention vitamin D so I’ll follow up with her about that!