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What I Eat In A Day | Getting Leaner for Summer! ☀️💪 

Simnett Nutrition
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2 окт 2024

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Комментарии : 443   
@MyJam
@MyJam 3 года назад
I love how you’re now Derek from cinnamon nutrition, according to closed captioning.
@katiehemstreet8939
@katiehemstreet8939 3 года назад
🤣🤣🤣
@Simnettnutrition
@Simnettnutrition 3 года назад
Haha on no! They used to make fun of me in school calling me Derek Cinnamon and it hurt my feelings but I have no idea why, I like that name now. Lol.
@Babybees91
@Babybees91 3 года назад
That is actually a super cute name Lol
@sahamal_savu
@sahamal_savu 3 года назад
@@Simnettnutrition "People love cinnamon. It should be on tables at restaurants along with salt and pepper. Anytime anyone says, 'Oh, this is so good. What's in it?' The answer invariably comes back, Cinnamon. Cinnamon." ~ Jerry Seinfeld 🤣 👍
@debbietampasheher3682
@debbietampasheher3682 3 года назад
😂😂😂😍😍
@LocalRagamuffin
@LocalRagamuffin 3 года назад
I love how honest you are with cooking. I feel like a lot of RU-vidrs would only show “perfect” meals, but it’s refreshing to see you describe dressings that don’t immediately work, seaweed tasting “meh,” and textures sometimes being mushy haha. I love cooking but have imperfect meals everyday, and it’s affirming to see how you show plant-based nutrition in a realistic light! 😄
@Simnettnutrition
@Simnettnutrition 3 года назад
Or I just suck. Hahah. No I appreciate the comment man. I do try and keep it real so thank you.
@yuzu._3312
@yuzu._3312 3 года назад
I honestly don't watch this because of the food but because I love how genuine you are which is rare here on Yt. Thanks, you're amazing :)
@Simnettnutrition
@Simnettnutrition 3 года назад
Oh well thank you, I must be a good actor. Lol. I joke I joke. I really appreciate that and take pride in just being me!
@markrh13
@markrh13 3 года назад
I read the first part of this as, "I don't watch this because of the food," and was like, wait what? The food is amazing, why would you not watch it because of that?! 😂
@StefaniStevensBand
@StefaniStevensBand 3 года назад
You make the food look delicious! I crave food that fulfills!
@theveganacademy2293
@theveganacademy2293 3 года назад
exactly what I thought just before I scrolled down haha :)
@cristyberger5298
@cristyberger5298 3 года назад
Same! The food is great but his energy is everything.
@ellaa5528
@ellaa5528 3 года назад
Just talking to a tree Your edits are hilarious
@lishandaman
@lishandaman 3 года назад
Classic Derek video: lots of new ideas for ways to get out and have fun, cook easy delicious food, and leaves you feeling happy and inspired!!
@margarett_b
@margarett_b 3 года назад
1:55 Sun and blooming flowers are just one of my absolute fave parts of spring. I don't know how about you, but for me, seeing nature wake up makes me thrive :D
@borismondragon7200
@borismondragon7200 3 года назад
This channel is where I get my weekly dose of nature haha Miss those Canadian landscapes and berries so bad!
@jackgaughan2039
@jackgaughan2039 3 года назад
Your neighbourhood looks so clear and well maintained. Jealous Thanks for the content as always
@TMHUpNorth
@TMHUpNorth 3 года назад
Hey Derek, I recommend putting one of those small metal mixer balls in your mason jar, helps mix things up and keep everything mixed. I add one to my smoothies to keep them from separating too.
@sayuheal
@sayuheal 3 года назад
Awesome, I like this type of video. I often recommend you to my friends, who are newbie vegans, your content is funny, educational and you're just the type of guy that can 'relate' to everyone.
@teresareck6294
@teresareck6294 3 года назад
I love watching your heartfelt down to earth approach to WFPB life. You keep it simple and real. Love all your workout videos. You don’t use exotic equipment to make gains. Love the information on nutrition and all the videos about amazing foods. Most of all I love your sauces. I feel they are what keeps each dish new even when it is the sam ingredients list. You keep all your videos clean from bad language and things that are inappropriate in my eyes. I real feel like I am your friend and you respect me as a person even though we have never met. I share your videos often.
@samsung6980
@samsung6980 3 года назад
Watching your videos makes me truly appreciate the value of a good sauce. Makes a huge difference!
@monicaurcelay626
@monicaurcelay626 3 года назад
YAAAAAAAS I love it when you hit it with the Valentina. You've inspired my bf to cook and for that I'm forever grateful 🥲
@kathy.7475
@kathy.7475 3 года назад
I love your intuitive cooking method. I've become that way since I went plant based. Rarely use recipes, just throw stuff together, season, taste, correct if needed. Almost always really yummy.
@kellymark1679
@kellymark1679 3 года назад
Love that you appreciate nature D- lifts the spirits and create such a positive energy to your vids;) Thanks brother;)
@geno5169
@geno5169 Год назад
I really enjoy watching you and you’re workouts with cooking! They both help me keep working out everyday! And eating healthier. That’s all I want is to real lean! Like last night my wife and I went out for dinner. And i Ordered a black bean burger with Mexican rice! I’m still new with my new lifestyle of plant based foods. It’ll be 2 weeks this week
@DigiSolz
@DigiSolz 3 года назад
I am Inspired by your work ad a 13 yr old vegan I enjoy watching your content
@FknNefFy
@FknNefFy 3 года назад
You are sooooo like me.😂😂Phone in the tree hanging from your feet in your backyard eating and drinking healthy stuff appreciating nature I think that’s why I like your channel so much right now. I feel like such a weirdo sometimes it’s kind of actually weird to see somebody who’s like me
@carriegordon8294
@carriegordon8294 3 года назад
love the meal ideas! So frickin entertaining! Thanks Derek!
@samanthab5006
@samanthab5006 3 года назад
You always inspire me to get outside more and I can totally relate to the giant jug of acv. I wish I could get smoked tofu in Utah though.
@LunaEscobar18
@LunaEscobar18 3 года назад
never thought about cooking the quinoa and the lentils together. great tip :)
@talkandeattv
@talkandeattv 3 года назад
these videos have ALWAYS and will always be very helpful and worthwhile ! please keep it up ! thanks for the consistency over the years💚
@coerce
@coerce 3 года назад
Would like to see some gardening vids. I need some tips on growing my own herbs and veggies!
@sharonrobinson4384
@sharonrobinson4384 3 года назад
The combo of flavours on that dinner meal is fantastic! I'm glad someone else does what I do, my partner always shakes his head when I put way too many flavours into one dish, but I just love them all! Thanks for the video.
@DraGnFly007
@DraGnFly007 3 года назад
My bladder would last 30 seconds before my workout would consist of running to use the bathroom after drinking all that liquid!😄4 realz😬
@arturoarino
@arturoarino 3 года назад
love this Derek! amazing as usual, I take so much inspiration from you for my own dishes , super cool!
@candacetoms4927
@candacetoms4927 3 года назад
Awesome video! I love the balance of food, exercise, and just enjoying getting outside! Your videos always give me a little boost to make healthy choices! Thanks so much for that!!
@laurivanoosterom
@laurivanoosterom 3 года назад
I don't know what's wrong with RU-vid today, but I kept getting more and more advertisements. I think I watched eight of them? Ridiculous. Oh well, it was worth it, cause I really enjoyed your video. All the food looked very tasty as always.
@aleksanderhauge6524
@aleksanderhauge6524 3 года назад
"See you in the next scene I gess" hehe, love catching up with u Derek!
@aurorasurrealis1032
@aurorasurrealis1032 3 года назад
Your channel is so nice and wholesome and I always want to give you guys a hug.
@jf2825
@jf2825 3 года назад
weather is going to be soooo nice soon!Can‘t wait to Summer
@deanamohialdeen661
@deanamohialdeen661 3 года назад
I don’t workout much (or at all really :p ) so I have to eat way way less than you but I LOVE your food videos! You’re smoothies and meals always inspire me to add more colours into my diet 😋🤗
@becominge
@becominge 3 года назад
Can’t wait to follow you on some more outdoor adventures!! 💕✌️
@timlucking6133
@timlucking6133 3 года назад
Amazing as always. Thanks for the regular inspiration! After realizing that you have the same air fryer as we have, now I see exactly our type of vegetable noodle maker... Basically kitchen soulmates 😂. I will use the noodle-salat-idea asap, looks tasty!
@nataliem3504
@nataliem3504 3 года назад
All your food looks so delicious.
@sarahandgeorge
@sarahandgeorge 3 года назад
Hi Derek. Given that you were cutting back on this day....I was wondering what food did you remove, that you would normally have added to your day of eating?
@blackrosenuk
@blackrosenuk 3 года назад
As if you weren't already the jack of all trades... You're a cat whisperer, too?!?!
@applesandoranges8079
@applesandoranges8079 3 года назад
So glad to get your input on this topic. I need to be reminded to flood in the whole foods and minimize the calorie dense stuff!
@julietavelazquez3378
@julietavelazquez3378 3 года назад
The valentina part had me dead!!
@mikemetz82
@mikemetz82 3 года назад
Ok hold up here....what's with grabbing a slice from the middle of the loaf?! 👀😂
@Simnettnutrition
@Simnettnutrition 3 года назад
True! haha
@xpressthat5095
@xpressthat5095 3 года назад
I normally lean out in the spring and summer as well 💪🏾
@Simnettnutrition
@Simnettnutrition 3 года назад
It tend to just happen too with increased exercise and eating fresher foods. A little extra nudge and bam!
@Joseph1NJ
@Joseph1NJ 3 года назад
Dumb question: why were you wearing a mask on your chin in the gym?
@Simnettnutrition
@Simnettnutrition 3 года назад
Because it's ridiculous to wear a mask when you are actively working out and breathing hard. Some people seem to do okay with it, I go too hard for it. It's also not a requirement from our public health authorities. It is required you wear them when moving around the gym and in between sets. Rather than put it down on some sketchy surface at the gym I just wear it around my sketchy beard.
@Joseph1NJ
@Joseph1NJ 3 года назад
@@Simnettnutrition Well, hopefully it won't be for much longer.
@ramblynrocketeer
@ramblynrocketeer 3 года назад
Great variety of flavors 🍌🥕🥗 The scenic shots were Awesome!! It’s nice to see the beauty where you live 🌲🐈 Mahalo for another amazing video 😎🤙🏝🐬
@leslieparsons4547
@leslieparsons4547 3 года назад
For those of us with work day lunch hours, can you please give us some ideas for quick lunches? I have my Lebert Equalizer Bars on order. Thanks for the inspiration!
@ellentevault6244
@ellentevault6244 3 года назад
“Just talking to a tree 🌳 “ LOL 😂
@yesodkhabbal2643
@yesodkhabbal2643 3 года назад
take your b12 empty stomach pre workout... if you take it with your meal it doesn't absorb well and it gives energy immediately... doesn't make sense before bed with circadian rhythm lol like takin melatonin when you wake up.
@sobrietywithjesus
@sobrietywithjesus 3 года назад
Thanks for your awesome videos! They are encouraging! What brand of blender do you use for your smoothies?
@VedranKlemens
@VedranKlemens 3 года назад
Could someone tell me what is caloric value that he ate in this video, and the macronutrient ratio. Just approximately would be fine, thanks.
@margarett_b
@margarett_b 3 года назад
0:07 Such a throwback with this video. I just love when it gets warmer and you start your videos outside :D
@Simnettnutrition
@Simnettnutrition 3 года назад
Thanks Margaret!
@redpandacoding
@redpandacoding 3 года назад
So, Derek eats more on a "diet" day than I can on my long run days, I'd blow up like a balloon if I tried that.
@Simnettnutrition
@Simnettnutrition 3 года назад
We all have different needs!
@jessieoskins3389
@jessieoskins3389 3 года назад
Derrick you should just buy garlic powder and onion powder and pour them all in the same container it saves space lol. Better yet create a simnett nutrition spice blend sell it on the channel lol
@Simnettnutrition
@Simnettnutrition 3 года назад
Yeah but I don't always use them together and want to control the amounts of each I use! Sometimes you need more garlic vs onion haha. It's a science!
@melrox8809
@melrox8809 3 года назад
Wow, the cherry blossoms are just trying to bud here. They in full bloom for u. So beautiful. I love outside vlogs.
@Simnettnutrition
@Simnettnutrition 3 года назад
Yes we got them early this year I think! Not too much rain in the forecast so they should stick around too!
@Deadsoulcutie
@Deadsoulcutie 3 года назад
"Let's go for a rip" 🤣😂 so canadian lol
@fishbone9159
@fishbone9159 3 года назад
The variety of your diet is so crazy (in a good way. One of your meals consists of so many ingredients as my whole day of eating. But that's definetly an inspiration!
@EvenSoItIsWell
@EvenSoItIsWell 3 года назад
What did I think of the video? I always love them but what especially pleased me is you listen to the voices in your head when cooking!
@abidsalim6183
@abidsalim6183 3 года назад
I'm tired only watching you doing meals 😅
@Mfitzy
@Mfitzy 3 года назад
I too am on the vegan shredding journey💪🌱 Let’s do this!
@Simnettnutrition
@Simnettnutrition 3 года назад
Nice! Summer comes in pretty quick.
@aadyae
@aadyae 3 года назад
Beautiful Japanese Cherry Blossoms
@2minutestoyourbestself892
@2minutestoyourbestself892 3 года назад
Awesome video! You're hilarious!! Question for you... what kind of frying pan is that? Thanks!
@Simnettnutrition
@Simnettnutrition 3 года назад
The Rock Heritage frying pan. It's usually expensive until it goes on sale. IF you live in Canada its on sale at Canadian tire right now from $120 to $40. That's when we buy it. It is non-stick.
@mikeskylark1594
@mikeskylark1594 3 года назад
Love your video! Super wholesome meals! And extra points for including the SUPPLEMENTS in the video! #ResponsibleVeganism
@benjaminlindqvist5748
@benjaminlindqvist5748 3 года назад
Love youre content 😍😍 keep up the grate work you are a Huge inspiration , if you could make a grocery haul video where you show youre stapeles you buy?
@Simnettnutrition
@Simnettnutrition 3 года назад
I have a few grocery haul videos on my channel! check em' out!
@veganwildfire7522
@veganwildfire7522 3 года назад
I could watch these EVERY. DAY!!
@artistic_jae
@artistic_jae 3 года назад
“Just talking to a tree” 🤣🤣👍🏻😊💕
@rosemaryarmstrong8264
@rosemaryarmstrong8264 3 года назад
Do you ever have the exact recipe, I have to follow a recipe because I’m not the best cook🤣
@Simnettnutrition
@Simnettnutrition 3 года назад
I do for my recipe videos and put the recipes in the description. I have a recipe ebook as well which is in the description. I am also working on a second recipe ebook too right now, but it will incorporate many recipes from these videos. Sorry, it just takes too long to measure stuff out every time I cook. I guess you would know. lol. Ohh low blow, sorry. ;)
@samanthadiamond7467
@samanthadiamond7467 3 года назад
Love the "ooh girl" 😅 just watched this video before breakfast in UK definitely put me in the mood for a clean tasty breakfast wrap... Have a great day
@Dante02000
@Dante02000 3 года назад
Derek.. I was shocked to see you make the same preworkout as I’ve been making! I add 1 pack of propel or liquid iv for flavor too. Should try it.
@alancarr6123
@alancarr6123 3 года назад
Everything looked great. Good luck with the cut.
@aakashfumakiya3543
@aakashfumakiya3543 3 года назад
What material pan u use for cooking? Because you don't add even a drop of oil! That's amazing!
@susanwaterworth5622
@susanwaterworth5622 3 года назад
ALWAYS love hanging out with you, Derek. Your meals are so inspiring - so truly WFPB. The plant docs should use you as a truly model WFPB no oil (mostly) vegan. You and Crystal rock.
@lusoroofing5221
@lusoroofing5221 3 года назад
first video, like what i see so far! great motivation
@Simnettnutrition
@Simnettnutrition 3 года назад
Hey thanks man! Welcome. I was hoping to find some content on your channel, I absolutely love learning about home repair, trades, skills. I recently put a tarp over the shed of our rental and it stopped the leaking, so I'm basically a skilled roofer now. Haha.
@lusoroofing5221
@lusoroofing5221 3 года назад
@@Simnettnutrition hahaha
@sandorkocso1798
@sandorkocso1798 3 года назад
i always forget to cut zucc noodles up with scissors before tossing them with the sauce :))
@Simnettnutrition
@Simnettnutrition 3 года назад
Clearly that thought has never even crossed my mind. Haha.
@andreawalker7138
@andreawalker7138 3 года назад
The recipes are always interesting, but I love that every time you go for a bike ride, you encounter some animal you just have to pet.
@DrMscIngJan
@DrMscIngJan 3 года назад
Awesome video! Do you buy all your fruit and veggies organic? If not, what is your take on pesticides?
@Simnettnutrition
@Simnettnutrition 3 года назад
No, but I try to buy mostly organic and always wash my veggies no matter what.
@DrMscIngJan
@DrMscIngJan 3 года назад
@@Simnettnutrition Awesome! Maybe you could tell us in the Q&A which ones you buy organic and what to look for plus your take on pesticides! Thanks Derek!
@AnHourOfWolves
@AnHourOfWolves 3 года назад
Seriously dude, enjoyed the show. Love the food ideas. Also, I would absolutely love to see the before and after shots of the abs :) I know, I imagine it might be a bit uncomfortable for you to show it, but it would really help many people understand what can be done with the before and after and also progress shots! I constantly struggle with deciding to cut or bulk after about a year in to lifting, and it would help to see your journey as an example!
@JordanPike
@JordanPike 3 года назад
SIMNETT ARMY ASSEMBLE! It's time to feast! On some vegetables. :D
@solesantosbenavides1651
@solesantosbenavides1651 3 года назад
Sauce tasting hahahah and really cool images arriving at the beach :D food looks obviously amazing
@Mmmelisssa
@Mmmelisssa 3 года назад
You should try Applewood Smoked Dulse! It is so good.
@diakmef
@diakmef 3 года назад
I love that you are a very genuine couple, eat healthy and make easy recipes with common ingredients
@23Bentley45
@23Bentley45 3 года назад
Our beautiful Pacific Northwest! Love your videos
@jeanneamato8278
@jeanneamato8278 3 года назад
As always. It was fun with great food.
@_Razo
@_Razo 3 года назад
Great workout, what's that little thing you used to do pushups ?
@garbofan2928
@garbofan2928 3 года назад
Derek- have you tried any vegan meal services?
@CequalsRN
@CequalsRN 3 года назад
Cool video
@halahsmith9931
@halahsmith9931 3 года назад
I absolutely love your videos. Favorite vegan channel ever! I was wondering if maybe you’d consider making a video on your journey with your vegan nutritionist career and how you got to where you are now/any tips on starting. Sending you and Crystal so much love! 🌸☁️☺️🌸☁️
@Simnettnutrition
@Simnettnutrition 3 года назад
Great idea! Thanks for the suggestion :)
@carrieonline8227
@carrieonline8227 3 года назад
Love your videos! I would love to see a meal prep video where you prep 4-5 lunches “to go” for the week. Lunches that keep well, transport well, and won’t get soggy.
@plantforheal
@plantforheal 3 года назад
Yet another high quality video ! Derek, you are THE BOSS, bro!
@CherylMuir
@CherylMuir 3 года назад
Love love love the "what I eat in a day" videos! And, on another note... how lush is cherry blossom season in beautiful BC! Gorgeous!
@cgbodytube
@cgbodytube 3 года назад
Inspired and motivated mate. I too have gained some unwanted poundage and some great reminders. Organisation is the thing I need back. Even if the recipes are easy to follow, got to get my ass down to the shops and prepare it when there's free time. Cheers my dude.
@hectorabcdefg9076
@hectorabcdefg9076 3 года назад
Im going to move wherever you live. It looks beautiful!
@LeeAnnahsCreations
@LeeAnnahsCreations 3 года назад
Watching your videos is fun, but you use so much peppers, and I can't have those. What tips might you have for someone who is allergic to EVERY form of Pepper ... Hot Pepper, Sweet Pepper and All pepper spices (paprika, black pepper etc.) ... how would I go about making food taste good without the awesome pepper flavors???
@jordanwrigley2379
@jordanwrigley2379 3 года назад
THAT'S THE LOST TOFU BRAND! Seriously. If anyone in the US knows where to find the tofu he uses in the chickpea stir-fry, PLEASE say so. I miss it so bad. I used to find it at WinCo in the PNW but can't find it anywhere in Colorado. *super sad face*
@HotSauce007VG
@HotSauce007VG 3 года назад
Derek what store did you find the smoked tofu? I haven't been able to find the brown box version in Vancouver in FOREVER!
@Simnettnutrition
@Simnettnutrition 3 года назад
I found it in Superstore!
@HotSauce007VG
@HotSauce007VG 3 года назад
@@Simnettnutrition Awesome! I'll take a look to see if they have it in one of the nearby stores.
@gabrielaciocirlan250
@gabrielaciocirlan250 3 года назад
Guys , I am not vegan but You are just tow lovely kids, and I watch , I have to lose 70 lb 😓🥵🥶🤪😎(Dr 😃😂) told Me ,but at 54 it’s hard 😩🥵😂😂😂😂
@natanqu959
@natanqu959 3 года назад
Just talking to a tree 🤣🤣
@marybethhourigan416
@marybethhourigan416 3 года назад
I need to go more wholefoods cos trust me, I can over eat with the best of em!!😂
@chrisjudd9410
@chrisjudd9410 3 года назад
I subscribed to you a few years ago when I tried to go vegan but I haven't watched much since... I've tried to change my eating habits multiple times but I've committed to this Monday April 19th 2021. I'm 55 years old and 335 pounds and I need both my knees and hips replaced. Don't get me wrong I am not a complainer, as a matter of fact I have a Warrior Spirit… My will to fight is my biggest attribute! 😎👊😊 I can't walk very well so it's hard for me to run or do something with callisthenics but I found a type of exercise that can get my heart rate up and I don't have to move much which is DPP Yoga... I committed to an instant pot and it came in the mail a few days ago and I started looking at the set up and it was a little overwhelming. So then I went on RU-vid to look up vegan recipes for instant pots and you were one of the videos. I then thought, oh I know this guy! Lol You inspire me brother! Your language is in my DNA and I appreciate your positive attitude and even when you make mistakes you have a funny way of recovery… that was said in a good way.😁 I would like to lose 100 pounds in 15 months and I believe I can do it! Actually I think I can do it sooner so we will see... I will do this with exercise and a whole food plant based lifestyle. I am going to watch your past and future videos for ideas and inspiration. Man, I don't even know if you'll get this message… 🤔 I don't write on these videos, but I thought maybe there's a way that you and I could correspond via email. I assume you have some type of email attached to this don't you? Sorry my kids give me crap all the time because I'm a step behind on these types of things. The other day my son told me that if I want to leave a message for someone on RU-vid and you are subscribed to them you'll get a notification when they write you back. I then asked him, how would they know my email address? He said dad they don't have your email address it's in your subscription notifications… I said what the heck is that?! He then said, How did you get this far? Lol He takes after his mother! 😊😁 I just realized I left you a novel, sorry about that, I promise not to overdo it next time… Thanks for inspiring me!
@maxds4469
@maxds4469 3 года назад
Hello dear Derek, I follow you since years, big fan of your authenticity, your simplicity, always a smile, you inspired me so much..and when you see on your bike road this beautiful cat looks like your cheer beloved Coco, I think you was born under a nice lucky star, as a god or providence message you are on the right way..would like so much to talk with you and meet you.. Friendly from France. Your loyal follower Max 😉
@GriefCoachCindy
@GriefCoachCindy 3 года назад
I love to watch your cooking demos. But I really love how you respond to cats. Like, you’ve been waiting all your life to see one in the wild and here it is! Welcome to the cat worshipper club.
@sarahandgeorge
@sarahandgeorge 3 года назад
I love cats too. We've had cats for so many years now.
@GriefCoachCindy
@GriefCoachCindy 3 года назад
@@sarahandgeorge You need to do a search on RU-vid for Ze Frank and cats. He has the funniest videos. Especially Sad Cat Diaries.
@sarahandgeorge
@sarahandgeorge 3 года назад
@Cynthia Olney oh no...a downward spiral of watching cats all day 😀 I have to stop myself on Facebook sometime...endless scrolling 😻
@GriefCoachCindy
@GriefCoachCindy 3 года назад
@@sarahandgeorge yeah, it’s a slippery slope. 😂 But Ze Frank is essential for the cat connoisseur. Anything by Ze Frank is hysterical
@sarahandgeorge
@sarahandgeorge 3 года назад
@Cynthia Olney Thanks 😀
@jessicaarlene4335
@jessicaarlene4335 3 года назад
Is smoked tofu hard to find? Also, does it come frozen or is just cold and pre-pressed? Everything looked amazing, but that part of the video blew my mind - didn’t know such a thing existed 🤤
@mariaFernanda.r
@mariaFernanda.r 3 года назад
You have a very beautiful gentle and calm inner energy although your “outer” expression is all spready and not so quite hahah (at least what it’s seen on camera of course) and yeah, just wanted to say that that is gorgeous. Specially in a man. 💛😊 Also, warm water is best for our gut! It loves warmth :)
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