WHAT I EAT IN A DAY | healthful, balanced, & simple meal ideas!

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I hope you all enjoy this "what I eat in a day" video! 😋🥗🍦🍒
IN THIS VIDEO:
+ Sunshine mug: go.magik.ly/ml/1gu6h/
+ Butterfly romper I'm wearing: go.magik.ly/ml/1iq80/
+ Chemex coffee maker: rstyle.me/+Gm3AzR7M362a-y10D4...
+ Spice jars: amzn.to/3udE5ug
+ Egg carton: amzn.to/3uhQ35Z
+ Air fryer: go.magik.ly/ml/1hhgd/
+ Salad spinner: amzn.to/3ONtRbI
+ Lemon squeezer: amzn.to/3NBm8fQ
+ Coffee bar tools: www.amazon.com/shop/allisonbi...
LET’S BE FRIENDS!
+ INSTAGRAM: / allisonbickerstaff
+ MY WEBSITE: www.allisonbickerstaff.co
+ PINTEREST: / allisonbickerstaff
+ SHOP MERCH: bit.ly/2YACbWN
VIDEO EQUIPMENT:
♡ Where I get my music: share.epidemicsound.com/allison
♡ Vlog camera + tripod: go.magik.ly/ml/y77g/
♡ DSLR camera: go.magik.ly/ml/pnx0/
♡ Editing software I use: Final Cut Pro
Let's create something incredible!💡 Be truly glad...there is wonderful joy ahead. ♡ 1 Peter 1:6

Опубликовано:

4 июн 2024

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Комментарии : 190

@ali08lacey Год назад

Half n half is my favorite thing to add to coffee!! It’s part of my everyday routine 🥰

@oli806 Год назад

I would recommend Oatly Barista for coffee - froths really well and has none of the hormones/cholesterol that are in dairy :)

@laurenw7384 Год назад

It’s so delicious. My family (who all eat/drink dairy) have converted to Oatly because they just prefer it! 😋

@shysartstudio Год назад

That’s what I’m saying

@the.scarlet.stitch Год назад

I usually use Oat milk for my coffee now. Trying to cut down on meat and dairy when I can to lose weight and bloating. It’s so hard because there’s barely a food or product i don’t like!

@thehealingmama8823 Год назад

@oluwabukolaashaye4982 Год назад

Really good

@malindashumpert7956 Год назад

Allison, I love what I eat in the day vlogs. They're so healthy, delicious, and creative! Not to mention inspiring and congrats on 325k subscribers! I wish that RU-vid would send you a silver button for your hard work.

@ALLISONBICKERSTAFF Год назад

Thank you so much, beautiful. 🍒

@cnasaraha.2140 Год назад

I love these types of vlogs to.

@khushiawasthi Год назад

Allison is so understanding woman she really works so hard for her video

@miagonzalez3692 Год назад

Loving what I eat in day videos Allison!!😋

@vscobabe4003 Год назад

Yay ur so calming and prepared

@greetingsfrombella Год назад

Thank you for the inspiration! 🧡 I love adding baked chickpeas to my couscous salads, I'm gonna try air frying them 😊

@bujowithtomomi Год назад

Agree with your philosophy about food. I try to cook what me and my family look forward to. Love cooking and eating.

@kathrynh778 Год назад

what fun recipes allison, I can't wait to try all of these this weekend!!

@gimlimis Год назад

These are my absolute favourite kinds of videos❤️ I am not vegan or vegetarian, but I love to eat plant based meals aswell, and you really inspire me. Lots of love from Camilla from Denmark❤️🇩🇰

@eva-sk8dz Год назад

love this type of vids they motivates u to eat healthier and there so interesting

@emruss6 Год назад

I love all the healthy recipes that you share! I am currently on a journey to truly be healthy, your videos are wonderful inspiration!! 💜💜

@khushiawasthi Год назад

Thanks a lot for sharing these simple healthy and tasty meal ideas and I am just looking up for them

@sharonc1326 Год назад

I love the maca root powder flavor too for some reason. Probably the nutty flavor, like you mentioned. This incredibly inspiring Allison! Thank you 💕🌸

@stamperssecret5379 Год назад

Whenever I have a blue day, I binge-watch your videos. Thank God you have lots. You are just like a breath of fresh air in this old world. Like a big, cozy blanket. Palmer looks exactly like one of my dogs that ran happily over the rainbow bridge. You just have an energy around you that makes me do the gushy smiles. Lol. Thank you so much. I’m so glad Brandon and you had such a surreal trip to Greece. I’ll bet Palmer was happy to see mommy and daddy.

@tatianavelasco1335 Год назад

Love your romper Alli! Super cute butterfly print.

@derrickmccann8489 Год назад

Thank you for posting this Fun and Creative Daily Vlog Alison I love you so much ❤️❤️❤️❤️❤️❤️❤️❤️ ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

@BeautiflMystry Год назад

Love air fried chickpeas. I find that drying them well with a tea towel before air frying them makes them even lighter and crispier!

@carmendlugo1585 Год назад

Loved it🥰 so glad you’re home. Don’t get me wrong Greece was a dream but nothing like being home! Thanks Allison I do enough your cooking🤗

@saskiawhite6334 Год назад

Hello Alison what a wonderful person you are I have only a few months ago joined your channel but already I feel so welcome into this community of people thankyou for always keeping a smile on my face and have a lovely and blessed rest of your week all my love xxx ❤️😘🥰😍

@kaitlin6587 Год назад

I don't normally feel like eating until 10ish! Just found your videos! So excited to watch! I love eating healthy, whole foods and always looking for ideas for meals!

@vcfoo23 Год назад

Allison, You are such a beautiful person inside out. You've inspired many with your creativity, authenticity, kindness, down-to-earth demeanour and aesthetically-pleasing touches. Con't to make simple yet beautiful dishes like these and God bless!! ❤️🧡💛💚💙💜

@ArielTripleCharm Год назад

this is such a good food healthy in your day, love it 💖✨

@NikkiScatch84 Год назад

Your meals look delicious and most important healthy!

@pearlbuchanek5588 Год назад

I just love watching all your cosy videos and I’m so inspired by you all the time. You should bring out a line of coffee making items that have pretty designs by you Allison. Sending you heaps of love from Melbourne, Australia ❤️

@footballgoalsextendedhight601 Год назад

Cool. I'm trying those recipes tomorrow

@HayleyandSimba Год назад

I love these videos. You always inspire me to eat healthy!

@ClaudiaLove. Год назад

I hope you know how much of an inspiration you are 💜

@morganoliviamcneil6397 Год назад

Great video Allison! 😃 New meal ideas is a helpful topic.

@lifewithsarahf2858 Год назад

Love the way that you eat Allison - super healthy and balanced but not giving up the flavour! x

@myhopefilleddays2923 Год назад

Really enjoyed this Alison 🥰 Thanks for the meal ideas 😘

@isabelphillips1868 Год назад

I love these types of videos. They make me so hungry. 😋 Thanks for the meal ideas. Tacos are one of my favorites. 🤍

@shyla_bannana Год назад

Hi Allison! What you eat in a day looks so yummy and nutritious. Thank you for giving us inspiration for our daily meals. If you ever wanted to change it up a bit, I enjoy making Yogurt Bowls for breakfast sometimes. They just have Vanilla Greek yogurt, fruit (pineapple, strawberries, bananas, kiwi, and mango) also some granola. But anyway thank you for making the lovely videos you do! 🧡

@khushiawasthi Год назад

When you said hi to my mom and sister in your previous video so they are really so impressed and thankful to you ❤ 💖 ♥

@dejahblue96 Год назад

This is perfect timing! I’m doing my grocery list now & needed some more healthful meal ideas!

@ALLISONBICKERSTAFF Год назад

Woooo! Happy grocery shopping, love! 💛

@kristopherpitman8650 Год назад

I love watching your vlogs from NZ. Stay true, stay you 🙏

@justrachel6903 Год назад

These are my FAVOURITE videos and actually how i found you on your tube 🥰 have a lovely rest of your week xx

@ALLISONBICKERSTAFF Год назад

Oh, no way! 🤭😋 hope you have a lovely week as well. 💛

@isabellalacy9901 Год назад

Love this so much and I am so obsessed with your content! Thank your for being such a inspiration and a place to have my imagination grow! You are always so on top of your work and I love how you dedicate your time to good things! ilysm and I hope that you are having an amazing day!

@ALLISONBICKERSTAFF Год назад

This is super encouraging, Isabella 💛 Thank you so much. I hope you have a beautiful rest of your week!

@kiannacolgan1312 Год назад

I love your what I eat in the days 💝 can’t wait to watch with some ☕️ congrats on 325k 🥰

@ALLISONBICKERSTAFF Год назад

Yuuum! Enjoy your coffee time. ☕

@heidi4614 Год назад

I love these videos. I’m going to try some of your recipes!! 😀

@rebeccajeanchannel Год назад

Everything looks delicious!! I love these videos!!

@pipergoris9610 Год назад

Hi sweet Allison! 💛💛 Such a fun vlog oh my goodness. Love this especially since I’ve been doing a lot more cooking this summer. Congrats on 325k subs!! You’re such an inspiring, incredible woman! Lots of love from MT xoxo 😘🍒🍒 Happy summer!! 🍉🍉🌞🌞💛💗

@paulinaenns4101 Год назад

Your videos are so peaceful💕

@ALLISONBICKERSTAFF Год назад

Thank you, Paulina 💕

@deppysofio7998 Год назад

Everything looks delicious!!!!I love your mug!!!!😍😍😍💯🌺🌼

@gabrielacardenas9254 Год назад

I love this videos it really helps me get ideas

@bridgetk7120 Год назад

Love love love this video!

@emanuelabuzin7022 Год назад

Hi Allison, I really like watching your videos 🥰

@nicholajayne Год назад

Love this!!!! May I ask where you got the containers and spoons for the smoothie ingredients?

@Samantha-ic3pi Год назад

Love your videos! You make amazing content. You make my day just that much brighter! 🌸 Love, Samantha!

@karenwyand7884 Год назад

This makes me wish I liked to cook!! All looks so yummy. I do a very similar coffee at 2:00 pm each afternoon.

@parisabanks1333 Год назад

Love it! You are amazing! I love your glass topperware but never saw the ones with the wooden tops. Where would I find those? Thanks so much love:)

@lydia.kate.27 Год назад

I've been waiting for another what I eat in a day 😁 ty!

@ALLISONBICKERSTAFF Год назад

Glad to deliver one for you!!! ✨

@emmagrace7071 Год назад

Loving your videos xxx I would love you to film a come grocery shop with you please. Also love your what you eat in a day xxx

@olabodegbolahan1095 Год назад

This is a perfect timing

@FabiolaSuarez Год назад

So inspired to cook more!!

@MariaM009 Год назад

Wow!! For the longest time I’ve been wishing you made a video like this!! Big yay!!! 🎊✨✨

@ALLISONBICKERSTAFF Год назад

Read your mind ✨😉

@Elegeia1 Год назад

Great video! I love your philosophy of not wasting food :)

@ClairePamadulan Год назад

I've been waiting for this! Thank you so much, Allison! 💗

@ALLISONBICKERSTAFF Год назад

Thanks for watching, Claire 🥰

@ClairePamadulan Год назад

@@ALLISONBICKERSTAFF You are always welcome ❤️

@stacylaine Год назад

HI Alison! I'm new to your channel & loving your content. You get an A+ for iced coffee presentation! Where did you get your wicker glass cover & macrame coaster? 🥰 I did not see it listed in your drop down info. Thanks so much for the meal/snack inspiration!!!

@ChantelKeona1 Год назад

Awesome ideas. Thanks for sharing.

@Lilymoon1971 Год назад

Everything looks delicious 😋

@natalielorenz7543 Год назад

Hi Allison! Just came to say “hello” 👋 Natalie Bennett sent me! Some lovely recipes there and what a gorgeous kitchen to work in! Fun fact- Natalie made a beautiful salad with chickpeas in it! Must be the weather for it! I live in Australia so it’s soup season at the moment but am really looking forward to salad season again after watching you both make a lovely 🥗 salads today!

@11scl Год назад

Hi, I just came across your channel and must say I loved this vid, your home is beautiful and you are very calm and inspiring. Hi from Northern Ireland :-) xx

@khushiawasthi Год назад

Your healthy food I just loved it 😋 😍 😊

@nnamdichima7246 Год назад

Really need this

@zahraaakeel2305 Год назад

I love these kind of videos. And I've been waiting for this video for a while tbh. :)

@ALLISONBICKERSTAFF Год назад

hope you enjoy it :)

@min0d0ra Год назад

I'd also love a what i eat in a week! 🤗

@xassy Год назад

Every looks great. I am going to try the bean recipe. Talking about beans for someone who makes sourdough bread I think you may want to try to cook your own beans and garbanzos, it is super easy in the instapot and you can freeze them for later use.

@ALLISONBICKERSTAFF Год назад

Oh okay I’ll look into that! Thanks for sharing 💛

@glammedbynatalia Год назад

The tiny wooden spoon you have inside the spirilina And and other powders from? They just show cute and perfect that fit inside the glass containers

@jamieashton7285 Год назад

Very simple meals 😊😊

@karishmabhindi8963 Год назад

Oh Allison you made me hungry again not to mention I was full😂😂lovely keep up with the good stuff you put for us😍

@nickii333 Год назад

This is amazing I’ve been vegan for 2 years now switching to vegetarian so I needed some inspiration what to make🥰

@kimtongo3533 Год назад

First time watching your channel!!! Really enjoy it!!!!!🙏✨🔆✨🙏🔆✨

@ashleynewbegin Год назад

Love the video!!! Hope everyone who is reading this is having a lovely day 😊

@missk4934 Год назад

Excited to see a what I eat in a day vid from you!! Also, just a fyi that the link to the sunshine ☀️ mug goes to a different product.

@gurwinderkaur7737 Год назад

Your amazing i always wait for your videos notification ❤️❤️❤️

@julieevanger9181 Год назад

Allison where did you get the wooden bowls? Did the little spoons come with?

@chiara2846 Год назад

Wohoo! New video! 🌈🐚🤩 -Greetings from Belgium🇧🇪

@chrisoulalakkas7935 Год назад

"We always kept in our hearts the most noble, beautiful feeling that sets human beings apart. Hope." - Manel Loureiro

@dianejohnson7235 Год назад

I wish that I liked coffee. It looks so good when you make it! Have a great day!

@ALLISONBICKERSTAFF Год назад

I do have fun with it don't I! 🤪 It's been such a fun treat to add to my day throughout the years! Maybe you would like making refreshers with sparkling water & fresh mint? I do that with dinner sometimes and it's so delicious!

@drlopez6755 Год назад

Such a sweet soul...nice video

@simoneclarke5104 Год назад

I love these videos ❤️🥰!!!

@oluwabukolaashaye4982 Год назад

Love this

@HarryThomasPictures Год назад

Allison this video sure made me hungry, your a shinning diamond on RU-vid🤩💫. I've finally tested negative today🎉 and your video made my day even better✨!

@ALLISONBICKERSTAFF Год назад

Yay! So happy to hear that Harry. 💫🫶 glad you are on the mend and hopefully you can do something fun today! 🌿

@khushiawasthi Год назад

I am so excited to try these things 😍

@ALLISONBICKERSTAFF Год назад

😍Yay!

@SarahsOctoberHome Год назад

I drink black coffee, or a splash of half n half. Love your ☕️mug.🤍🤎

@ALLISONBICKERSTAFF Год назад

That's what I've been doing but I also LOVE to add a drizzle of honey 🍯🤎

@hephzibahudofia8967 Год назад

I need to work on my diet thanks for this

@gospelnzube6464 Год назад

It’s so good

@AmandaJanayFrank Год назад

I love plain half and half as well. It enhances the flavor of the coffee rather than covers it up. I have to eat as soon as I wake up! I’m breastfeeding and I’m always starving and eat such big portions! It’s crazy.

@adebolaadesina5946 Год назад

Nice spices

@TheBschader Год назад

Where do you get your jewelry…?!! I love the dangling disc choker necklace ! Where is it from..?

@carla71511 Год назад

Hello Sweet Allison! Thank you for this video, you’re content is really special 🌸 and I’m a cooking lover 🌯 I hope to follow for many many years 🧡 wishing you day full of love and happiness, sending you so much love 🥰

@ALLISONBICKERSTAFF Год назад

Hi sweet Carla! 🌸thank you so much. Wishing you a whole lot of love & happiness as well. 💫

@dianebaker5243 Год назад

All your food looks tasty 👍🥰

@agyakubemsenbenson9796 Год назад

This is great

@moniccastar011 Год назад

im also usually hungry at around 9am but since i have insuline resistance, i can't fast for too long so i end up having something really light at around 6:30 am so my sugar levels are balanced