I wholeheartedly agree about intense dietary restrictions. Good health starts in the mind. All things in moderation. I worked in the nutrition field and saw clients become so obsessed and stressed about their healthy lifestyle it became a hinderance on other parts of their lives. It’s great to see someone who has a balanced and well rounded approach to healthy eating! Thank you! God bless.
I just love your videos and this one is so inspiring & uplifting. I always end your videos with a smile on my face! And by the way - I loved seeing you all around the supper table. Something that a lot of families don't do anymore, sadly. God bless you!
Love your videos! Our favorite light meal with mangoes 🥭 is grilled chicken with cilantro lime rice and mango salsa on everything. The mango salsa has diced mangos, red or green peppers, onions, corn, black beans, cilantro, lime juice, tsp of sugar or whatever sweetener you like and salt and pepper and it is sooooo delicious! Good with tortilla chips too!
❤️the music 🙌🏾thank U Jesus - loved ur recipes - my fav light dinner a salad with Carrots as base instead of lettuce 🥬 ( mushrooms sautéed ) eggs n turkey or chicken or ground turkey ; or Cesar salad w/ grilled chicken .
My favorite light meal is either wrap with my vegan chickpea salad same as chicken salad but beans are used instead of chicken. I also like to put some sauerkraut or kimchi with it for some kick and in the side i would cho up some veggie sticks
Oh I love this video! All of your videos are great I especially enjoy your cooking videos! I had avocado toast w/ an egg for bfast, couscous w/ veggies for lunch, & dinner will probably be pork ribs & a salad. Thanks for the video!
I love watching your videos, they are so encouraging and lift my spirits every time. One of my favorite easy sourdough dinners is from Farmhouse on Boone. It’s her Sourdough skillet, it’s so good and such a family favorite. I’m gonna try your sourdough waffles soon. Thanks for sharing.
Love this! I haven't been able to watch much lately because life just happens!! 😃. You know! Your little girl next to the baby is getting so big!!! I forget her name. Maybe Lessie.
Sweet young mama your simply amazing I love no all the meals you b prepared for your family! So colorful and healthy! I am 72 and I have had diets in my life where successfully losing weight in many of them but the key is what you said eating correctly so that you don’t go in these phases of losing and then you gain it and not pretty soFor myself and my husband we try to eat as healthy as we can and as well as enjoying certain things when we’re out and about! Thank you once again you have a blessed weekend
Every time I watch a video of yours I just think we could totally be friends! And we definitely have the same taste buds all this food looked so yummy.
Hello Im a new subbie i really enjoy your channel soo beautiful and relaxing to watch you and your family nd your recipes are great, I wanted to ask can you share where you purchased your super tonic and the Chicken broth you added to your rice from? thank you soo much Im really looking forward to your next video.. May God continue to Bless you and your family.
You are so so right about healthy foods. Its a life style made up mind that can just become a habit! Both my pregnancies i had to be on a strict diet for diebeties (i was high bp as well) but after my 1st (born at 36wks becuz of high bp) my husband and i made up our minds we were just going to change our life style and eat with that healthy less carb mindset. I gained 6lb with my 1st and she was 6lb 14oz at 36wks gastational, and i lost 32lb after i had her. Then i gain 11lbs my 2nd pregnancy. I am obese 🤪 so i needed to gain minimal for both... had a 9lb baby the 2nd time (God helped my bp and i went into labor on my own! with a 3hr 45min fast labor) l then lost 26lbs. Between both God helped me to lose fat weight while pregant. Im 32yrs old and scared of my next pregnancies so working hard to stay healthy everyday so my body and mind is ready when we decide to have another. I also have auto immune desease and other health issues that i fight against and changing how we eat has helped so much! Not only just for me... but my children will grow up without my food battles i had and eating Nd drinking healthier choices wont be hard but a habit and completely normal for them. I came to the conclusion that what i buy is what my family eats so of i dont have it in the house then its not a temptation! ♡ thanks for todays video steph! Loved the song you kept playing by the way!♡
@@thisgoldenhour yours is as well steph! ♡ Would love to meet you! I think we would be friends. Your style of dress, yours children when they interact with you, your beliefs and feelings on different subjects, and the whole atmosphere of your home is so much like my little family. I am originally PA born and love to visit there. Nothing like PA and all its beautiful seasons! ♡♡
I have been trying to eat better the last few weeks! I also have 4 children my youngest is also 7 months old I have quite a bit weight to lose.. I also have been enjoying salad with chicken and banana peppers! I would love to learn how to make sour dough bread!
Wow, so many similarities 😉 My sourdough dinner roll recipe is in my IG highlights but I’ve been thinking of doing an entire video dedicated to sourdough as well?
Thank you so much! I don’t have a recipe for the tea. 😜 I just steep a few spoons of loose leaf rooibus tea on hot water. In the meantime I put raw whole milk, some maple syrup, and about a tsp of vanilla in the milk frother. Pour the tea in a mug, and top with the milk mixture (sometimes I sprinkle cinnamon on top). Suuuper easy and so yummy 😋
Thank your for replying! Sorry- I mean links for the tools you use for tea making… like that cool tea steeping pitcher you put over your mug… what frother do you have?
@@ceburgerdavies haha, my bad! I got my tea strainer at a thrift store but here’s a link to a similar one. I’ll try to get the link for my frother as well 😊 www.amazon.com/GROSCHEN-Aberdeen-PERFECT-coaster-BPA-Free/dp/B00KIW0T9C/ref=mp_s_a_1_1_sspa?crid=1AXM9MUT678KM&keywords=tea+strainer+teavana&qid=1643418552&sprefix=tea+strainer+teav%2Caps%2C299&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExSERYOFYyRk9QOTU0JmVuY3J5cHRlZElkPUEwMzU5MDQyMzg0TDhTOU83U1BQSiZlbmNyeXB0ZWRBZElkPUEwMDE1OTQ1Mk1WNjhJMTROQU1PUCZ3aWRnZXROYW1lPXNwX3Bob25lX3NlYXJjaF9hdGYmYWN0aW9uPWNsaWNrUmVkaXJlY3QmZG9Ob3RMb2dDbGljaz10cnVl
Hi 🤗😇 I've battled lymes disease for 8 years ..please let me know what products and vitamins did you take to hesl? Thank you Please remember lymes and mold are evil friends ... I'm in Phoenix and it's way to hot...we are heading into 100 degrees plus into summer..we are going to travel the USA in our tall van Starting April 1..could use your prayers ..thank you
Hi! I am a new subcriber and love your content! We just moved into our dream home 2 months ago. I have always wanted to host parties and serve delicious food, and now I have the space to do so. Being a good host while preparing my home for company and the food seems overwhelming. If you have any tips or tricks I would appreciate it!!
@@thisgoldenhour thank you so much!!! You wouldn’t happen to want to share your waffle recipe would you??? I’ve recently discovered sourdough and am learning how to use it. Your waffles look delicious!
I made those sourdough waffles for my family this morning (added the yogurt, strawberries, and syrup like you did) and it was absolutely delicious! Thank you for the idea. 🖤
You have a sweet family. Can you tell me the brand or where you got that gorgeous curved platter you served that delicious looking Mexican rice/mango dish on?
I love a good curry rice bowl. If I'm not in the mood for anything heavy/meaty I'll do seasoned chickpeas and veggies that I'll roast in the oven and put on top. I'm really enjoying the wholesome vibe of your videos. Do you ever cook with Einkorn flour? It's a delicious, ancient and supposedly more digestible/nutritious form of wheat.
