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What I Eat In a Day | Healthy & Balanced | High Protein Edition 

Tonia Camachas
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What I eat in a day in Melbourne
Hello! Welcome to my first ever WIEIAD video - I've been absolutely dying to make one of these for the longest time so here we are!
Hope this inspires and helps you guys to have a more balanced and nutritious diet that's high in protein (for the gainz ya know). I try to get in at least 130g per day to help me tone up and just in general for more energy.
It's almost summer in Australia, so a lot of these recipes are more on the lighter side.
Definitely had the best time filming and editing this - hope ya'll have the best time watching!

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28 сен 2024

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Комментарии : 12   
@cassiemunchow185
@cassiemunchow185 10 месяцев назад
Aww this was so fun to watch !! Can’t wait for more 🎉
@Yepitsmetickofapproval
@Yepitsmetickofapproval 10 месяцев назад
Straight fiya ❤️‍🔥
@skaiaepractice
@skaiaepractice 4 месяца назад
everything looks so yummy !
@tonicamachas
@tonicamachas 4 месяца назад
Thank you!! It was hehe
@lindareed9658
@lindareed9658 10 месяцев назад
Good luck with your channel
@tonicamachas
@tonicamachas 10 месяцев назад
Thank you! 🙏🏼
@mallesolano9824
@mallesolano9824 18 дней назад
I wanna be like you!!!
@tonicamachas
@tonicamachas 16 дней назад
😂😂🫶🏼
@jabezsciarretta3303
@jabezsciarretta3303 9 месяцев назад
'PromoSM'
@chaizambriz2498
@chaizambriz2498 10 месяцев назад
Let's go!!!
@rowenalow1045
@rowenalow1045 10 месяцев назад
stirring the water makes it feel that much more ✨fancy✨
@tonicamachas
@tonicamachas 10 месяцев назад
It really does 🥹
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