she didn't mention anywhere that this is a diet to reduce weight this is HER BODY if she wants to workout she will if she don't then she will not These guys (commenters) want a place where they are not judged but judge everyone
@@mihikadongare1454Are sorry kyun bol rhi ho , sahi toh kaha tha tumne , hamare ghar pe 100 gram paneer Banta hai woh v six people k liye ,,,log ab majak v na kr sake ....Gyan bante aa jate hai faltu , mat suna kro sabki 😊
Hehehee 😂😂😂 sorry but I didn’t think anyone can lose weight on this diet 😅😅😅 Edit: for those oversmart people commenting that diet doesn’t mean it’s for weight loss only-when you put a video and say it’s “healthy diet” a lot of people are misled to think it’s for weight loss or fitness. Having all this butter, masalas, fried stuff and the quantity of food shown will not help you with either #realitycheck #truthisbitter
Exactly...you can never loose weight w this diet...chicken( cos you're not doing any kind of heavy 3 hours workout the proper gym) , sauces , species should need to removed PS: saying this w experience
When did she say she was on a diet TO LOSE WEIGHT? Edit:Not our fault people assume it's for weight loss, she clearly states it's a high protein diet bruh you shouldn't just create a diet for yourself based on a single yt short lol and yeah ppl do follow healthy diets for weight gain,not everyone wants to be thin
3 eggs: 18g protein 2 scoop whey protein: 50g protein (25g+25g) 100gm paneer: 18-20g protein 1 chicken patty: 15g protein 100gm chicken: 27g protein (my assumption it's 100gm.) Total of 130gm. of protein
@@shivisrivastava5969 Whey Protein nhi khaati hun mein usme kaafi side effects hote hen,mein ghrpe banaya hua protein shake hi peeti hun aur wo sab veg & non veg dishes khaati hun jo ye didi khaatin hen.
@@seemapanda If you count the total protein than it's way too more, be it's from total body weight or 1.5 the body weight. As well as these much protein intake is necessary when you do an intense heavy weight training.. Else it won't get fully utilised
@@axvishal The information you have on this is partial. The protein requirements for an active/ gym goer person ranges from 1.5-2.2g/kg of body weight. For people who are 'healthy' , it's around 2.5-3.3g/kg of body weight depending on their lifestyle and workout goals
calorie intake/day= 2500 😂 with healthy food. If you want to loose weight, try eating under your calorie deficit. It helped me a lot. This is way too much oily and not at all healthy.
I absolutely love your blogs but I absolutely love the chef she's excellent you are very blessed you have someone to cook for you in London we do it ourselves India the way to live India is the life🎉😊❤
Try time restricted eating start with 14-10 then 16-8 then build your way upto 20-4 and eat all that you are eating in the video. It will 2x the results! The idea is to blunt insulin (which is a storage hormone) and then let your body kick in ketosis naturally by using your own body fat (which happens post 14 hours of water fasting). Give it a shot for a week and see the change! :) P.s - Those commenting this is unhealthy and oily are nuts. Just keep in mind limit or eliminate wheat/maida, No seed oils. Cook in ghee, butter, coconut oil and olive oil only.
@J she isn't making any special effort for these appearances. She is simply doing her job while the videographer captures shots of their daily lives which she happens to be in. The only thing that's reasonable is maybe asking whether she has any objection to being filmed or not. Nothing more. Yeah sure it would be fantastic if she also got some money from the profit the of Channel. But that's just goodwill not a demand based on logical grounds. Sounds harsh but that's only the truth; life ain't Disneyland.
This is healthy aka weight loss regime??? 🤣🤣 Darling you've infused 4days of protein in a single day.. My BMI is 23 and I eat chicken twice a week, eggs once a week.. hate paneer.. rest days are of veg and dal roti/rice..
Didi Ekdin pe bht jyada protein bhi acchi nhi hote hain....eggs two liya kijiye...and chicken fish or paneer din me koi bhi ek liya kijiye. ....deit accha rahega..
You are taking very high protein in a day , and also taking a whey protein. So better divide your protein meal in alternate day some time the huge amount of protein are not easily digest, which effect our health
Itna hate comments ki kya zarurat hai?? Unhone yeh toh nhi bola ki yeh weight loss k liye hai,, healthy diet ka matlab weight loss nhi hota,, But haa high protein se weight loss Mai help hota hai,, but not sure about using butter oil etc in your diet, meri ek friend ne kito diet mai bht weight loss Kiya tha,, wo sirf protine rich khana khati thi,, carbs bilkul nhi leti thi,, abhi bhi fit hai
Meri mom muje bolti h k diet kar par ghar ka itna kaam karne k bad m kaise apne liye kuch banau . Aap ka acha h koi our bana k de our aap baite baite khalo 😂😂
