What I Eat in a Day | Intermittent Fasting 

I hope you enjoyed today's video! Thank you to LMNT for sponsoring. Head to DrinkLMNT.com/DAILYC to get your free sample pack with any purchase. I'd love to know what meals you have in your rotation lately. Let us know in the comments below. Thank you for watching! Love, Jennifer

Teddy Bear Toast for breakfast: Ezekiel bread toasted in a pan with butter, topped with Almond butter spread to the edges, circular drizzles of honey, with sliced bananas in 2 corners for ears and 1 in the middle for a nose, and finally, 2 raisins for eyes and 1 on the middle banana to complete the nose. Yum.

Hi Jennifer, thanks for this video. Thanks to you I started Intermittent Fasting almost one year ago. I am down to only two meals a day. I love this lifestyle. You are amazing!!!!!

I love this relaxed video!😊 Thank you for sharing... sometimes days don't always go the way we plan, so we just go with the flow! Love it!

✨❤ These are my favorite of all your formats‼️ Thank you for another great video and I actually love seeing meals when you are getting close to grocery day😊❤️✨

I can't say how delighted I am to have found your channel this week. This will be a fun new journey. I started doing fasting two weeks ago. I started with prolonged fasting and now doing intermittent, with some good results I can see and who knows the healing going on inside. Once I got started it wasn't so intimidating.

RU-vid videos and Taco Bell! This was a wonderful real-life peak into the Daily Connoisseur! Love it, thanks for sharing!

I missed these videos so much! 😊

Excited to try those new LMNT flavors. Wonderful fall video.

I love that you still put the Taco Bell plate on your pretty plate 😂❤

Hi Jennifer! The baked pear looks just delicious! I get a Taco Bell nachos craving every once in a while myself. I really want to try your huevos rancheros with black beans....yummy!

I like you about 100x more now that I know you eat Nachos Bel Grande on occasion 😂

Hi Jennifer. I have been doing the 16:8 for a few months now. You did inspire me to try it. I had a question, is there a reason why you usually have a sweet treat during tea time and not later on like after dinner? I do have a sweet tooth and I usually have my treat after dinner. Thank you for sharing you what you eat in a day, it had been a while. I still make the salads you shared a few years ago. My daughter and I enjoy them very much.

Thank you Jennifer..has been awhile no post on your 16:8 foods..👍 However I am not doing 16:8 currently cos I just undergone Total hysterectomy surgery last week🙏

The pear dessert looks delicious!

Thank you for sharing! I've done the 8 hour eating window for over 3 years. Its so hard not to now! When you do a shorter eating window, do you still sit at the table with your family for meals?

I read from many different genres, and I have read that book “The Only One Left”. It was great! I recommend it to everyone looking for a good psychological thriller/murder mystery.

Thanks

Jennifer what a beautiful smile!... simply a beautiful lady.❤

Is this with hormone therapy

🥰

Do your children enjoy teatime with you, or is it your alone time?