what i eat in a day: simple meals, my crossfit workout, & more! 

Usually I also have a protein shake after the gym but I missed that this time around! My food and meals are all over the place usually but I try to at least get my protein in for the day. I could honetly make a What I Eat in a Day video like every week or month because my meals and goals change to often😅 Anyways hope yall enjoyed this video, lemme know what else yall wanna see!
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