WHAT I EAT IN A DAY TO LOSE WEIGHT | healthy recipes to nourish your body 🍋

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WHAT I EAT IN A DAY TO LOSE WEIGHT | healthy recipes to nourish your body 🍋
Looking for inspiration on what to eat in a day to feel your best? In today's video I share some of my new favourite delicious and nutritious meals I enjoy to nourish my body. With a focus on healthy recipes, this video provides a comprehensive guide to help you make smart food choices and maintain a balanced lifestyle.
From the best energising breakfast to a satisfying and nutrient packed lunch lunch and 10/10 dinner - all of these recipes will keep you feeling full and satisfied throughout the day. I've done my best to walk through step by step how to prepare the meals, ensuring they are not only tasty but also easy to incorporate into your busy schedule - but of course just let me know in the comments if you need more info!
I truly believe that the best way to optimise your nutrition is to focus on how to add more whole quality ingredients into your cooking instead of restricting yourself. This has been the best method for me to sustainably lose weight when I feel like I need a health refresh. These recipes are designed to promote a healthy metabolism, boost energy levels, and encourage overall wellness.
Hope you guys enjoy - and just let me know if want more videos like this what i eat in a day! Loads of love, Ellen xxx
#healthyrecipe #whatieatinaday

Опубликовано:

10 июн 2023

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Комментарии : 17

@ellenalicemiller Год назад

Hey guys - i've just noticed the audio at the start is all messed up, not sure how it happened - so sorry! Its only the first 15 seconds I promise. Thank you so much for all your support! Loads of love, Ellen xxx

@andisiwe2298 3 месяца назад

I love how authentic your blog is it's like you are watching a reality show. ❤❤❤

@marquisstarks9471 10 месяцев назад

Thank you for your videos, Ms. Miller. They are fun and enlightening. We appreciate you.

@ellenalicemiller 10 месяцев назад

Thank you! I'm so glad you like them ❤

@michellenorris9392 Год назад

Thanks n love your food videos and please keep them coming . Full of inspiring ideas to try . 😊

@ellenalicemiller Год назад

I definitely will - i'm loving making the foodie videos! ❤❤

@lazahn Год назад

I've heard sourdough is also a lot easier to digest than some other types of breads. I have to try to make some once it gets cooler here. Your baked eggs look amazing! Will have to try it. :) And the salad, too! Housing market is so bad here, too. I've been looking about a year in NY. I wish you the best! I hope it is much better in London -- probably more to choose from. :) Completely agree about a good super market. Big fan of Whole Foods and other shops that carry a lot of organic produce and such. Definitely gets you excited about nourishing your body! Heading to London next week and will think of you! Already have a whole list of places I'm going to pop into (The White Company!) that I've been wanting to go to from your videos (we don't have some of those shops in New York). Very excited! Thanks as always for an amazing, realistic, and calm video. Absolutely adore your films!

@ellenalicemiller Год назад

Yes you are so right about sourdough! Honestly at the moment there are no houses to choose from - it is crazy, the market is so bad! Ah have the best best time in London! the weather is so lovely here at the moment so you're in luck! Definitely check out the white company - you wont be disappointed

@Infinityrob8 11 месяцев назад

Enjoy moments😍

@ellenalicemiller 11 месяцев назад

❤️❤️❤️

@witchkewitchke8286 Год назад

Hi girl, thank you sooo much for this vlog. You are a true inspiration. And I actually believe you can romanticize anything in life. I like that sooo much about you. I try it more myself. Summer is here. But for me it is to hot. I am recovering from my cold but I have so much trouble with the hot temperatures. I still can do nothinh then read or watch movies or shows. I try to be happy about that but sometimes that doesn't work. But so glad that it is sunday. And yes you have always the pink pj's in your vlogs. And I wish also that you could vlog every day. I wish you the best best week. Love ya ❤❤❤

@ellenalicemiller Год назад

Oh girl I’m so sorry your still not feeling great - it’s sooo annoying when illness lingers like that! Just keep prioritising rest, water and lots of vitamins. I hope you feel better soon ❤️❤️ have the a lovely week! xx

@witchkewitchke8286 Год назад

@@ellenalicemiller Hi Ellen, thank you so much for your video's and your answers. You really inspired me today. So I feel more then a little bit better already. You are so good in enjoying the little things and romanticising your love. But also the way you structure your days and meals... I wish I was more like you. Thank you ror beeing you and for sharing with us. I couldn't do without you. 🥰🥰🥰