No video :(

WHAT I EAT IN A DAY TO LOSE WEIGHT - HOW I LOST 15 LBS!

Подписаться 1,1 млн

Просмотров 112 тыс.

50% 1

Today I’m sharing the first What I Eat In A Day for Weight Loss of 2021! Get 3 Native Deodorants for 33% OFF using code “MACEDO” here: bit.ly/nativem...
Calorie Calculator: healthyeater.c...
Tip: Don't overestimate your activity level!
SHOP MY AMAZON FAVORITES: www.amazon.com...
SHOP MY AMAZON CANADA FAVORITES: www.amazon.ca/...
SOCIAL MEDIA:
Instagram - / amymacedo
Twitter - / amymacedo
__________________________________________________________
For Business Inquiries, contact: amymacedoPR@gmail.com
Disclaimer: This video is sponsored by Native. Thank you for the support xo!

Опубликовано:

28 авг 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 163

@wkungu 3 года назад

You and your sister's videos really showed me that you can lose weight eating delicious food. Thank you. I'm about 30 pounds down so far.

@saniaz680 3 года назад

What is her sisters utube channel name. I want to watch her videos too

@wkungu 3 года назад

@@saniaz680 Her sister's page is Stephanie Macedo. She has a lot of "What I Eat in A Day" videos as well.

@saniaz680 3 года назад

@@wkungu thank you

@sowrongitsrightt 3 года назад

Same!! ❤️

@brianalefebvre5877 3 года назад

I've gone back & forth for years on losing weight, yet i ALWAYS find myself coming back to your vids!

@vibinggood22 3 года назад

this girl taught me everything, how to cook ,how to do make up, how to clean and organize, everything I had to do by myself while I was away from my home, working in some other country, basically, she taught me NOT to freak out alone in and how to love myself ,,,,,,,lots of love to u and Sugar :* , tons of thanks I really appreciate your work. :) I wish I could meet you in real life If I ever come to Canada and tell you all this.

@SamElle 3 года назад

YES TO USING A PHYSICAL CALENDAR!!! I need to see things in front of me in order to keep myself accountable!

@KalaBader 3 года назад

Girl it’s like you know I needed this. Struggling with my meal plans right now 😫

@Robloxgurl-r8n 3 года назад

Omg same the workouts are easy the eating plans are some else

@natalies654 3 года назад

This video is what I needed to motivate me to lose the last 25 pounds to get to my goal weight! It took me 9 months to lose 53 pounds, and my goal for 2021 is to go for the home stretch and lose the last 20-25 pounds! We can do it!!! 👏🏻💪🏻 oh and something that is a must for me is a food scale for portion control!

@chloebergman4267 3 года назад

ceo of “literally”

@cutelady5867 3 года назад

From a Mexican girl, guac literally has pico de gallo and avocado. The difference from a real mexican guac is that instead of red onion its yellow or white onion and we also add cilantro. Sometimes garlic but not really.

@silviastefan2818 3 года назад

I'm with you, I don't add garlic. I love the flavor of the avocado.

@chanelleader2860 3 года назад

you should try greek yogurt as a substitute for sour cream!! i know it sounds weird but i was a die hard sour cream fan but i tried greek yogurt on tacos instead and it tastes exactly the same but much healthier!! 💕💕 love your videos!

@elissacolon6307 3 года назад

Hi, just regular Greek yogurt? Plain?

@cfaithn 3 года назад

@@elissacolon6307 yes regular plain Greek yogurt

@livinggoodwithlilly4082 3 года назад

as soon as i get my own place im definitely going to be re watching your videos for some recipes!

@fezilezondi7340 3 года назад

I get so excited when you post these, I’m always so motivated by the end of the video 🤍

@keepupwithliv 3 года назад

that taco bowl looks magical!

@AlwaysLornaMarie 3 года назад

Virgo here 🙋🏻‍♀️. I can soooo relate!

@BEAULOVER2125 3 года назад

your what I eat in a day's are literally on another level! throughout my fitness journey I keep thinking 'oh i just need a salad', but your videos show me so many fun recipes I never thought would fit my macros!

@sherryd4447 3 года назад

Please keep making these videos. I get a lot of meal ideas from you!

@Karen-ed9zf 3 года назад

GIRL YES 😍 been waiting for this video ever since you showed your meal on IG! Also love you using intuitive eating, mindful eating, & being in-tune with your body 💕 this is what a dietician loves to hear!

@ashleymachado8704 3 года назад

I don’t know if this would be your cup of tea, but would you be willing to do a video on how you went about saving for your home and Renos? Any tips and tricks you did and if not too forward how much you put down? Love your content and your home❤️

@anadelynonya8054 3 года назад

She has a video of it already. i believe its like a grwm chat

@DeborahDede 3 года назад

I really like it when you make this type of videos! Thank you for sharing these meals.

@megan98207 2 года назад

I love these videos, whenever I find it hard to be on track I watch your videos and they help so much!!!

@mairamartinez5719 3 года назад

Yay excited for this as I eat a healthy sandwich 🥪 😋

@sintiasmith 3 года назад

Thank you for the nativa code, I was going out to target to get some , but $8 a piece with your code is such a great deal!! Couldn’t pass on that !!

@native_cos 3 года назад

🙌🙌🙌

@NickandRhea 3 года назад

wow, all of your recipes looks so bomb & sooo easy!

@Luzfania 3 года назад

ughhhh ilysm ! you have no idea how inspiring you are to me. Watching your videos feels like i'm talking to a friend. You always have the best tips s well.

@anahitorresescamilla1702 3 года назад

If you like chipotle, you should try it on hummus, it’s my favorite hummus ever! 🤤

@divaxoxomk 3 года назад

Defo needed this pep talk, you always come through!! 🤍🤍

@jackiek4159 3 года назад

These meals all look sooo delicious! I'm soo excited to try them out! You're also looking amazing girlie! Keep it up! 😍💪🏻

@alishasaini3339 3 года назад

i watched your videos ever since you used to wear hot pink lipstick. so proud and happy how far you got

@crystalvillegas9953 3 года назад

I just love how realistic ur meals are Still yummy and healthy Thanks for helping me lose weight girl! so glad I came across ur channel

@sanelisiwemnguni902 3 года назад

I love how I keep on coming back to your videos but hasn't subscribed, I guess I might as well.... Love your channel 🇿🇦

@jaydencewagner1119 3 года назад

I need to get on track girl I've gained 50 pounds this year, practically from my desk job, my age. Ugh I need try this so bad. Just the 2 meals or the omad

@GamingWithMus 3 года назад

You'll lose weight on intermittent fasting really quickly. That's how I started.

@sophiaharper723 3 года назад

Same here! Desk job, 2 kids and almost 36 and now I’m struggling 😩

@poojaslife_7936 3 года назад

So excited girllll keep them coming 🥵

@TheLuzy18 3 года назад

Im a Virgo too!!! My friends know what I geek out over and think it’s so funny but I’m like girl I Love it

@iamheliin 3 года назад

I’m living for these videos of yours 😍

@consistencykilledthefat 3 года назад

This is so helpful! Well done on your transformation xxx

@mollymb5370 3 года назад

Virgo rising here! I feel you! 💜

@jennapalombi3580 3 года назад

You already know I am here 5 minutes after she posts

@jessicabaynes6026 3 года назад

Have you thought about adding pampas to your home decor? I think you would love it. It’s so you.

@wendytrevino7700 3 года назад

Amy's what i eat on a day r fire 🔥

@kas5389 3 года назад

these are my fave vids of yours!!❤️

@kamatso3232 3 года назад

Are you single

@inaldys 3 года назад

My favorite videos AMY ❤️❤️❤️ yasss girl . You’re an inspiration

@maggieparr2744 3 года назад

The guac also tastes good if you add a little plain Greek yogurt if you don’t want sour cream on the tacos. Makes it super creamy. Oh and jalapeños 🥰 so yum

@florence_dejesus 3 года назад

Literally struggling with my meals thank god for your videos Amy 💖🙏🥺

@jesznails 3 года назад

Another guac tip! You can add the avocado seed to the dip and put it in the fridge and it'll last a longer time :)

@ciaraelrode 3 года назад

Love this! I also love the thumbnail and your nails!

@suraalmansour 3 года назад

Amy you look amazing! Happy New Year❤️ Loving your videos 🥰🥰

@beddersox 3 года назад

I love these videos. I love that you eat good, real food and it's simple to make. I have got to make that chicken but put it in a quesadilla omg.

@savannahpuppel4359 3 года назад

As soon as you pulled out the calendar I was like ooh! that is MAJOR Virgo energy and you confirmed it LMAO Love that idea!

@MariaCalvillo 3 года назад

LOVE THE PEP TALK!

@bcs_beauty405 3 года назад

I’m in the same place have lost over 2 1/2 stone, ending up taking a break and maintaining and now back into trying to loose x

@lustiva25 3 года назад

I watched this last night while i did my cardio and forgot to comment haha. I just made a whole week of chicken thighs with bbq and wings sauce once I finished that one I will make this for sure

@jennyeddins7809 3 года назад

Making these tonight!! 🌮 Got the chicken marinading, smells delicious already!

@KaitlynShreves 3 года назад

The last thing I need to do is lose weight but still watching because O support you!❤

@KGunny 3 года назад

Omg, so excited to try these recipes

@chestera2497 3 года назад

I’m sooo glad I found this video. Girlll I made them tacos last night & loveeee them!

@TessalRomero 3 года назад

What kind of tortillas do you use? Corn? ☺️ these recipes look AMAZING. Buying the ingredients now😂

@nayeligutierrez3093 3 года назад

The chicken ta is looks delicious and pretty sure they taste good since chicken with chipotle sauce is my fave ..

@kaylicavagnaro6977 3 года назад

Loved this video! Wanted to let you know that it’s pronounced suh-laan-tro in English. In Spanish it’s sí-lan-tro.

@rubyvicioso7273 3 года назад

Can you make a Video what you eat in a week for weight loss

@felicamoore2398 3 года назад

I love your videos and now i got new recipes for my weight lost. So you eat the same food for a week for breakfast lunch and dinner? Then you change your meals the next week

@selenarivera3160 3 года назад

If you like the flavor of cilantro you can chop some up and throw it in the guac... sooo delicious!!!

@brandylynn1996 3 года назад

What kind of steak is best to use? Love your videos they give me so much motivation

@d.7502 3 года назад

Ok ok hear me out !!!! I tried her chicken tacos and let me tell you OMG. So good! My favorite recipe now ❣️❣️

@rubyhernandez7426 3 года назад

Honey sriracha chicken things in the air fryer are a BOMB meal prep too 🙂

@chloerolle7378 3 года назад

Can you do a keto what I eat in a day? I love your videos but I’m on keto because I have pre diabetes and I would truly appreciate it if you tried keto for a day and share some keto recipes ❤️ love from the Bahamas

@manuellamacedo2342 3 года назад

Love your meals ❤️❤️😘

@jennavogelsang9952 3 года назад

Love these recipe ideas, although I am vegetarian so I'd have to modify them a bit! Love your videos

@SP-if6rl 3 года назад

Clicked soooo fast!!!! Love these vids

@esmeraldasanchez2214 3 года назад

can u do a video explaining how to track your calorie intake to stay on track with calorie deficit and how to track how many calories your burning throughtout the day

@KGunny 3 года назад

Wow! Made these chicken tacos 🌮 YUM!

@shernicec4637 3 года назад

I look forward to these videos 🎉🎉🎉

@melainepacheco8253 Год назад

What type of steak is it and how did you season it ? Aside from the adobo

@camillem.g2255 3 года назад

Adobo is my number one Puerto Rican seasoning choice for all my food!

@dianam.2346 3 года назад

What's ur Sun and Moon sign Amy? Haha love astrology as well. Love ur videos. Keep going, u are doing so good! Xoxo

@AmyMacedo 3 года назад

Cancer! Thank you 🖤

@dee.jazmerexo9174 3 года назад

Need to get on my healthy ish! Def inspo 🙌💕

@lauragilmore3907 3 года назад

Where do I get the calendar? Yours is the nicest plain one I've seen and i want to use the idea!

@rubyhernandez7426 3 года назад

A good substitute for sour cream is Chobani plain Greek yogurt 🙂

@lilywalker950 3 года назад

Your food always looks BOMB😍🤤

@letstalkwithlili4407 3 года назад

I’m definitely going to try this tacos recipe! I love pico de Gallo! ♥️

@mariachox8984 3 года назад

It looks sooo good but are those flower tortillas or corn tortillas?

@inescindy0297 3 года назад

Is rice not good for your health? I pretty much only eat rice as a side (not really a fan of pasta and cooking potatoes takes longer than making rice lol) and I heard it's not very benefiting for the body 😕

@EmmeStanec 3 года назад

It’s not bad for your health! It has really good vitamins, and depending on the type of rice, more nutritional value.

@chrissy9711 3 года назад

trust rice is fine lol. Asians eat rice every meal and they the longest living cultures. Good for fuel and brain function as well and they do NOT make you fat :)