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Hot Cacao:
- 1 cup soy milk
- 1 tbsp cacao
- 1 tbsp maple syrup
- 1 tsp maca powder
- 1/2 tsp vanilla
- pinch of salt
Avo & Pea Smash:
- 1/2 avocado
- 1/2 cup peas
- juice of 1/4 lemon
- 1 tbsp nutritional yeast
- 7-8 coriander leaves
- pinch of salt
- 2 pieces of crusty bread
- vegan feta & hemp seeds to serve
Caramel Slice:
Base:
- 10 dates, soaked in boiling water for 10 mins
- 1 cup almond meal
- pinch of salt
- 2 tbsp coconut oil
- 2 tsp vanilla
- 1 tbsp maple syrup
Caramel:
- 1 and 1/2 cups cashews, soaked in boiling water for 10 minutes
- 1/2 can coconut cream
- 1/4 cup maple syrup
- 2 tbsp coconut sugar
- 2 tbsp maca powder
- 2 tsp vanilla
- pinch of salt
Chocolate:
- I used 400g of dark chocolate and melted it. I would recommend using 100-200g of dark chocolate and melting it instead and putting it in the FRIDGE to set instead of the FREEZER :)
Cauliflower Wings:
Batter:
- 1/3 cup plain flour
- 1/4 cup nutritional yeast
- 1/2 tbsp smoked paprika
- 1/4 tsp chilli flakes
- 1/2 tsp onion powder
- 1/4 tsp pink salt
- 1/2 cup almond milk
Chilli Cream:
- 2/3 cup cashews, soaked for 10 mins in boiling water
- juice of 1/2 a lemon
- 1/2 tsp apple cider vinegar
- 1 tbsp nutritional yeast
- 1/2 tsp chilli flakes
- 1/4 tsp pink salt
- 1/2 cup water
ROAST CAULIFLOWER FOR 20-30 MINS AT 180 CELCIUS
Pesto Pasta (serves two):
- Sophie's Pesto Recipe: eatsbysophie.c...
- 1/2 bunch kale
- 1/2 cup peas
- 1 tbsp nutritional yeast
- pinch of pink salt
- 2 tsp olive oil
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CAMERA: Sony a5000 & GoPro Hero 3+
EDITING: Adobe Premiere Pro
MUSIC: Epidemic Sound
✰ This video is sponsored by my friends at Function of Beauty :)
22 сен 2024