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WHAT I EAT IN A DAY (vegan) | easy and delicious recipes 😋🥑🍝 

Amanda Ducks
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Click here cen.yt/functio... to get 20% off your custom formula from Function of Beauty. Available in the US, GB, EU, CA, AUS, NZ & more! Function of Beauty makes unique personalized hair care that is vegan and cruelty-free. Thanks Function of Beauty for sponsoring this video!
Hot Cacao:
- 1 cup soy milk
- 1 tbsp cacao
- 1 tbsp maple syrup
- 1 tsp maca powder
- 1/2 tsp vanilla
- pinch of salt
Avo & Pea Smash:
- 1/2 avocado
- 1/2 cup peas
- juice of 1/4 lemon
- 1 tbsp nutritional yeast
- 7-8 coriander leaves
- pinch of salt
- 2 pieces of crusty bread
- vegan feta & hemp seeds to serve
Caramel Slice:
Base:
- 10 dates, soaked in boiling water for 10 mins
- 1 cup almond meal
- pinch of salt
- 2 tbsp coconut oil
- 2 tsp vanilla
- 1 tbsp maple syrup
Caramel:
- 1 and 1/2 cups cashews, soaked in boiling water for 10 minutes
- 1/2 can coconut cream
- 1/4 cup maple syrup
- 2 tbsp coconut sugar
- 2 tbsp maca powder
- 2 tsp vanilla
- pinch of salt
Chocolate:
- I used 400g of dark chocolate and melted it. I would recommend using 100-200g of dark chocolate and melting it instead and putting it in the FRIDGE to set instead of the FREEZER :)
Cauliflower Wings:
Batter:
- 1/3 cup plain flour
- 1/4 cup nutritional yeast
- 1/2 tbsp smoked paprika
- 1/4 tsp chilli flakes
- 1/2 tsp onion powder
- 1/4 tsp pink salt
- 1/2 cup almond milk
Chilli Cream:
- 2/3 cup cashews, soaked for 10 mins in boiling water
- juice of 1/2 a lemon
- 1/2 tsp apple cider vinegar
- 1 tbsp nutritional yeast
- 1/2 tsp chilli flakes
- 1/4 tsp pink salt
- 1/2 cup water
ROAST CAULIFLOWER FOR 20-30 MINS AT 180 CELCIUS
Pesto Pasta (serves two):
- Sophie's Pesto Recipe: eatsbysophie.c...
- 1/2 bunch kale
- 1/2 cup peas
- 1 tbsp nutritional yeast
- pinch of pink salt
- 2 tsp olive oil
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CAMERA: Sony a5000 & GoPro Hero 3+
EDITING: Adobe Premiere Pro
MUSIC: Epidemic Sound
✰ This video is sponsored by my friends at Function of Beauty :)

Опубликовано:

 

22 сен 2024

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Комментарии : 62   
@keepupwithliv
@keepupwithliv 4 года назад
okay that cauliflower looks delish!
@hannahkatie5915
@hannahkatie5915 4 года назад
you were born to do this!! so natural and everything always looks so delicious
@AmandaDucks
@AmandaDucks 4 года назад
Thank you SO much!!!
@lizzie1791
@lizzie1791 4 года назад
I'm so impressed by how little you said cacao hahaha go Amanda!!
@josierose3570
@josierose3570 4 года назад
That idea of serving the caramel filling with strawberries sounds so good, you've inspired me to try and make my own caramel sauce and try it out!
@margarett_b
@margarett_b 4 года назад
I have thought you were going to use the dates in the caramel! What a surprise :D Have never done caramel similar to yours! But this dessert definitely sounded DIVINE!
@lottie5758
@lottie5758 4 года назад
Can’t thank you enough for the inspiration you’ve been giving me during this tough time! Love you and your channel sm ♥️
@AmandaDucks
@AmandaDucks 4 года назад
Sending you lots of love xxx
@AmyBunnageWellness
@AmyBunnageWellness 4 года назад
That caramel slice looks SO PERFECT!
@margarett_b
@margarett_b 4 года назад
Avocado&pea combo is the best! I love to add some mint to mine but have never tried it with any "feta" cheese! will have to give it a go!
@Izzy-cc8ry
@Izzy-cc8ry 4 года назад
you are the most positive person ever and I absolutely LOVE you and your channel!!
@AmandaDucks
@AmandaDucks 4 года назад
Thank you so much!!
@mariegallagher3905
@mariegallagher3905 4 года назад
i love all these recipes-my cravings are cauliflower buffalo wings and vegan twix bars... this started the craving back up
@furukumi6633
@furukumi6633 4 года назад
Im so happy that one of my favorite vegan youtubers keep posting WIEIADs frequently! Keeps me inspired
@AmandaDucks
@AmandaDucks 4 года назад
Thank you :)
@rrr441
@rrr441 Год назад
The acronyms are really getting out of hand.
@TheMspoodle2
@TheMspoodle2 4 года назад
I love how gentle she is while preparing the food.
@xiexie3687
@xiexie3687 4 года назад
Your CAT is adorable
@sarahskoronski2967
@sarahskoronski2967 4 года назад
Early!!!! 😝😝 Amanda's the legit best!!! ❤️❤️
@butteryuxi8631
@butteryuxi8631 4 года назад
Love getting food inspirations 😋 the food looks so yummy !
@margarett_b
@margarett_b 4 года назад
My sister has recently been absolutely obsessed with pesto pasta. And I must say, I am not complaining as I buy a vegan one :D Pesto pasta is just so comforting! I feel like I will be making some for tomorrow :D Anyways, sending you lots of love! Have a nice rest of the week!
@irene.martinho
@irene.martinho 4 года назад
those cauliflower wings look so good! and the recipe sounds so easy, unlike many others I've seen online! I'll def give it a try :)
@davidthescottishvegan
@davidthescottishvegan 4 года назад
Love Amanda's what I eat in a day videos with great vegan food and recipe ideas. Keep safe and well everyone during this Coronavirus pandemic.
@rachelcavallaro3416
@rachelcavallaro3416 4 года назад
All these recipes soon absolutely Devine!
@valeriakitty12
@valeriakitty12 4 года назад
That pea avocado toast looks AMAZINGGGG 🥑
@strawberry_moonlights
@strawberry_moonlights 4 года назад
Mint and yogurt with peas make a really good spread
@dzypcio4626
@dzypcio4626 4 года назад
I'm on the cauliflower kick lately so i need to try your recipe🤤 amazing video as always♥️
@earthtoyareth
@earthtoyareth 4 года назад
i love your videos so much and you always make new recipes for like every video and you have inspired me to do some vegan recipes from your channel (since im also a vegan). ily x33
@lizcarr6329
@lizcarr6329 4 года назад
You’ve inspired me to get back into hot chocolate even tho it’s summer here in Canada 😂
@CerrusNorris
@CerrusNorris 3 года назад
Ahh looks delicious
@cambriadevries
@cambriadevries 4 года назад
Yes!! Blessing my day with your beautiful face!!! Love your videos!!! You are amazing!!!❤️❤️❤️
@jillian5086
@jillian5086 4 года назад
Hi, it all looks great. I have been using cooked white beans instead of cashews in some sauces. It seems to work well and still produces a creamy consistency
@davidahouston2816
@davidahouston2816 4 года назад
Thank you for this tip! I'm allergic to nuts and was sad I couldn't try this recipe, but now I can!
@danielanereu3799
@danielanereu3799 4 года назад
Happens to me the same with cashews! And on top of that my fav nut butter is the cashew one!
@saralorena4615
@saralorena4615 4 года назад
Thank you for new inspiration 😍😍
@nicoleiriondo1694
@nicoleiriondo1694 4 года назад
those caramel slices omg
@elifaydn5771
@elifaydn5771 4 года назад
I LOVE YOUR WHAT I EAT İN A DAY😍😍
@AmandaDucks
@AmandaDucks 4 года назад
Thank you!!
@simoneh8708
@simoneh8708 4 года назад
Love your vids 💕💕💕💕💕
@juuliamatte
@juuliamatte 4 года назад
You’re so beautiful and inspiring 😍
@jessicahoppe8561
@jessicahoppe8561 4 года назад
I love your videos so much ❤️ when we can buy finally your e-book? 😍
@AmandaDucks
@AmandaDucks 4 года назад
Within the next two months!! xxx
@nourishbynicole
@nourishbynicole 4 года назад
Omg.... those caramel slices!!! Could you please just come to Adelaide and be my personal chef? xD
@vegmooka6236
@vegmooka6236 4 года назад
Omg thanks so much for sharing :) small RU-vidr here
@smoljannatalija7570
@smoljannatalija7570 4 года назад
love it🤩
@kathleen5800
@kathleen5800 4 года назад
i am hungry now 😋
@arellysmaaa3960
@arellysmaaa3960 4 года назад
Love uu
@tinkerbell2339
@tinkerbell2339 4 года назад
Were the peas frozen? At 1:10
@AmandaDucks
@AmandaDucks 4 года назад
They were but were defrosted :)
@DarlinMarleneVeVo
@DarlinMarleneVeVo 4 года назад
YUMMYYYYYYY
@disclosedaily
@disclosedaily 4 года назад
Does the caramel slice taste coconutty?
@AmandaDucks
@AmandaDucks 4 года назад
Nope :)
@HexusoftheSheep
@HexusoftheSheep 4 года назад
I love your vids, but I always have to go back and forth with the volume because any music you put in is SO much louder than the other audio.
@AmandaDucks
@AmandaDucks 4 года назад
Thanks for the feedback :)
@nian9842
@nian9842 4 года назад
Can we be friends? ..... I mean I need someone to eat like that!
@HelloGreen
@HelloGreen 4 года назад
Looks great. Will have to use gluten free options but that’s easy.
@GrlUGotStyle
@GrlUGotStyle 4 года назад
You didn't mention it but I feel your inevitable pain of the partially untoasted toast cause your toaster doesn't love big toast as much as you😭😭😭
@AmandaDucks
@AmandaDucks 4 года назад
Hahahah very very true
@seandesmond5560
@seandesmond5560 4 года назад
Beautiful video lovely and wonderful Ducko!!! ❤🌱💪🏽👸🔥💎🌟💗💕🥰😍❤
@mylesadams1662
@mylesadams1662 4 года назад
Hot cacao 😁🤣
@athenate7300
@athenate7300 4 года назад
I love this type of aesthetic! 😱😍 also don't mind me i'm just a small youtuber looking for supporters :)
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