What I eat in a day - Vegan in Japan 

Thanks Hannah, lots of great ideas for this non-vegan-but-trying-to-reduce-meat person. One thing I really love about cooking vegan/vegetarian (apart from great taste, healthiness and planet love) is how clean my chopping board and knife seems after I use them. No meat skankiness.

High-stress level when you were cutting up that pumpkin! Glad it turned out ok. I'm not vegan, but I've recently cut down my meat intake by like 90%. Feels great. I see a vegan in my future...

Honestly great video and I love your personality. It's awesome how the quality of your videos are so great and has such a nice casual feel to them. Always happy to see your videos.

lol it's not intermittent fasting when you add soy milk to the coffee Hannah: Let me live my life

Hannah, you should know how helpful your videos have been to this vegetarian on her first trip to Japan last week!! On my extensive research prior to my trip, I found some of your videos and have been following you since (smitten from the moment you raised your hands and titled your head at the demonstration of a practical way to use "dokodesu ka"). Your videos on what apps to use, the first video on the 10 useful phrases to know, the video of the best spot to see Mt. Fuji - these and so many more of your videos were SOOOO helpful. And now I'm just here continuing to live vicariously through your life in Japan. Thanks, also, for your video on how you edit your vlogs, I hope to get something cute and personal together from the random footage of my trip. I look forward to catching up on ALL of your Japan vlogs and also looking forward to your adventures beyond. Arigato!

1 turd of grated ginger. The most realistic and accurate representation of how to measure pastes XD

Loving the signature Hannah charm as always.

But actually tho, you “nailed” this video 👌👌

Thanks Hannah for the recipes! I tried the tofu dip and it was so easy and good! Love your channel!

Thoroughly enjoyed watching this!! Thank you, you really nailed it 😁👌🏻❤️

Love this! I’ve been vegan for 4 years, but worries that it would be hard to travel to different places as a vegan. I’m sure it’s harder to be vegan in certain places, but you are showing that it is possible ❤️

I loved this!! Love to see how healthy you eat most of the time ♡ Keep up the great work :')

I love the production value of all your vids. The rawness in between the small, artsy time lapse is really enjoyable.

Not related to this video at all but just like to say that your film-making skills have developed so much over the last couple years. You are now definitely a creator/director of “short films” and not just a normal travel vlogger. The artistic imagery, cinematography, editing and music choices you are now including is certainly of a professional quality and I know how much creative thinking and work is involved. The humorous little moments you often include capture your personality so well, and adds to the enjoyment for the #BeanFamily! I look forward to seeing plenty more short films of your travel adventures and be inspired to see more of the world! I started watching before going to Japan, and now the Philippines is on my bucket list thanks to you! You certainly have the lovable personality, creative talent and eye for detail to be a huge RU-vid success, which you are becoming, and you will deserve it 😀 Can’t wait to see your USA road trip videos!

This is the first video i'v ever saw from you and i already love your content✨

Traveling to Japan in a couple weeks! Your videos are super helpful :) Thank you Hannah!

Omg I relate so much to what you said about bringing food to work and everyone thinks it looks crazy etc!!! Literally always getting comments on how healthy my food looks.. Little do they know I basically live off hummus 😅

I'm very grateful for your channel. My mother, son, niece and I are going to Tokyo in 2020.

I’m excited to go back with the hubby to Japan in December and love your vegan tips! Makes me want to up my homemade food game cause I’m a bit lazy and do buy a lot of pre made vegan dishes! We have been vegan for three years now so it’s cool learning new recipes 🙌🏻

This video is so awesome. I am definitely going to try that protein dip. Please could you make an updated version

Thank you Hannah!! More of this content please!

Omg that bowl at the end looks amazing!!!!

That soup you made looks so good, completely different to anything I would eat! Also I don't know about you but I find maca powder can actually keep me awake if I have it late because I think it's good for energy.

the konjac noodles are actually godlike. i love them! 😍😍😍

UMAIBO is literally the greatest snack ever. I love the corn pottage one

Looking at your tiny food processor makes my heart smile with fondness. It just reminds me of why I love and miss Japan so much though I never lived there before! All the attention to detail and how everything is small and elegant :) Your daily after work dinner actually looks super yummy and I love that sped up mushroom shrinking edit..before it gets turned over and oops. hahahah!

Great informative video Hannah!

Falafel Brothers looks so good! Can't believe I missed it while I was staying in Roppongi. Will have to try it when I'm back in a week :)

I absolutely loved this video as there aren’t many vegan youtubers in Japan!! It’s super interesting to see all the vegan goodies in different countries. It would be cool to see a workout routine too if you’re interested in filming that! Ps: Maca helps regulate hormones and progesterone production (meaning it’s great to incorporate the week before a period until your period is over to help control pms and cramping!!)

Love this - thanks! Heading back to Japan in 3 weeks!!

What's funny is that I made that veggie stew thing with a stock cube (or mushroom bouillon) and gochujang almost daily too, haha

Very cool video 🤗 and im really glad you got a new frying pan ^^

This is awesome! thank you!

omg the filming and then filming of yourself again made me laugh soo much omg i love you ahahahah

I’m thinking of going for Airbnb’s for when I’m in Japan next year, just so I can make food myself. What I’m going to eat out there as a vegan does worry me so content like this really helps! Xoxo

Also, your scene transition is on point! 😉

Hi, i was wondering where you got that cute puffy jacket from? or which brand is it? I have been looking for one like it, and i love its shape and colour! thank you in advance! :D

It sounds like you're really concerned about protein, but no worries, girl! You only need 5-6% of your daily calories to come from protein, and protein is in everything.

Thanks Hannah, this is great. I'd love to see more vegan focused videos (if possible!) such as an updated konbini vegan food haul (including any vegan buns sold in those warming cabinet things) and definitely street food. I assumed taiyaki wasn't vegan because of the batter (some people use eggs) but a Japanese taiyaki stall person in AU told me the traditional recipe they use has no animal products and so the red bean taiyaki was vegan. I'd also love a video that goes in to a bit more detail about street food and how to know what's vegan, for e.g. I've been told that some of the sweet potato vendors have to be told not to put butter on (to make it vegan). Can you visit Loving Hut for their Saturday buffet? :D

Thought you might make a vegan spicy miso ramen or udon since it winter there. Didn't you take that sushi class. I was hoping to see you make some inari lol. But love that salad. Kabocha and mushroom grilled looks good. The dip/salad dressing looks tasty will try it out. Gochujang is great to give it a little spiciness. Wish you had put some noodles in it. That falafel looks realy good. Great video as always. Keep it up the great work👍

Loved this video! Gave me a lot of inspiration for my meals. Could you do them more often? :)

Nice video!! The Kouya dofu is looking interesting... I doubt that I can find it in Germany though...next time in Japan! Enjoy your food!! :)

i never did figure out what the Tshirt with the green M was from...........any clues?

Great video!! I found it very helpful!!! :)

The "nailed it" part was brilliant! 😄 Watching fellow vegans talk about their eating habits is so relaxing to me, thank you for this awesome informative video! ☺️ Also, when I hear intermittent fasting, I go straight to Joshua Fields Millburn of the Minimalists - somehow I feel like you're familiar with them too 😄

10:19 Ah a Sony user with its typical peak design straps, love it

That was also my reaction when i first tried Falafel Brothers. It's so delicious!!!!

11:00 your hair looks great. Great vlog Hannah 📷😀😍

This is super helpful because Im mostly vegan, about to move to Japan. Plus I love your personality so, just... Thank you 😁

This video was so chill

Thank you for this video!!! Been looking for a vegan video in Japan. But what do you do in restaurants? Love the videos that I've been watching. Had to follow you on Instagram.

Vegan here (where it's easy: Portland), pretty frequent Japan visitor, and moving to Tokyo in c. 2 years. This video (and Jess' on grocery shopping) are a HUGE help! I can't afford to eat at Ain Soph all the time, after all... ;)

Nicely produced. Btw you made me hungry!

I peel grapefruit like that as well!! it's so satisfying and efficient.

JAPAN😍😍 visiting it is on my bucket list

Excellent video. Where is the yellow shift with the "M" from?

Hannah, I adored this video! A different perspective, to be sure, and a refreshingly crisp one (ode to the salady crunch! ;) )! I'm almost vegan.....for like 95% of the time. Aaaand then have the very occasional omelette the other 5% of the time. I'm studiously cutting down on processed starches and carbs though, and I'm heavily into fruit & veg juices. Don't do protein powder shakes (yet), and loving all kinds of hummus, baba ganoush, soups and stir-fries. I am totally addicted to brown (really brown!) rice, bulgur, buckwheat, pearled barley and quinoa, which I alternate, as well as different beans, nuts, firm tofu, tempeh (can you get that in Japan???), 'shrooms and sweet potato. As for noodles, I am very partial to the San Remo brand of Angel Hair spaghetti, udon, soba and whole wheat fusilli pasta.

Ha nice lighting you got there :D And are Gmys actually quite rare in Japan? Because on my visit I saw like one, and in my town they are literally everywhere you look.

Awesome Video!

Loved that sandwich with the spinach. Your vegan game is on point. Would love to see more of your vegan skills. I am planning on visiting Japan to experience Shotokan at the source. Do not allow uncertainty to influence your very positive state of mind. Ganbatte Kudasai !! 頑張ってください

I love Almonds too! I am lucky to have the trees within walking distance from me here in Spain 🌳🍃 I just made a video about harvesting them! Haha the kale shirt at the end great touch! Will send almonds if you send mushrooms!

I have a 'funny' story for you - some days ago RU-vid recommend your video of Hoi An (Vietnam) to me and you were sitting in Cafe saying that there are many vegan options but you like it when the food contains meat :D I watched that and was super convinced that you would go vegan eventually because it kinda just fits the way I think of you and your personality (if you know what I mean) - and see there, you're vegan now :) I'm happy for you

Put shirataki in boiling water for two minutes then rinse to remove smell. Same for konnyaku. (Toss the water after.) Works better than only rinsing under faucet, according to my mother. Save the water from boiling chickpeas; good base for veggie soup. (Upgrade to electric pressure cooker and you can prep dried chickpeas under an hour-no soaking.) If you get dried shiitake, the soaking liquid makes a very strong addition to soup stock. Try adding grated daikon or yama-imo for variety for your soup. Konbu and sliced renkon for texture and taste variations. Since you’re far from being overweight, treat yourself to soumen and soba once in a while. Too bad commercial sauces contain fish; you can probably mix your own from soy sauce, mirin, and shiitake based ‘dashi’ extract. (Plus konbu, if you want to be fancy.) Once you have sauce ready, 6 minutes to boil noodles, some chopped negi, nori stripes, and wasabi, and you’d be all set.

YAY FELAFEL BROS! I haven't seen the lotus fries at my local branch though, they look awesome 😋

Great video!!

I love your video from Japan!

I wanna try that miso tofu dip. Might have to make that this week.

Haha, that coffee press is everywhere. Even my Dad uses that one! 😂👌

Everyone should be giving this look (and be obsessed) enjoying your videos 7:25

This all looks so delicious and cute!! Vegan food is definitely not boring. Thanks for this Hannah!😍 Definitely considering eating a bit more vegan hehehe which is no problem, cause we love tofu😂

🌸🍃YAYAYAYAY ANOTHER VEGAN🍃🌸First off thank you for being Vegan...for the animals and the planet !!! 💞💕💞💕💞💕💞💕🌎 .... My husband Scott watches your channel and loves your content. I watch with him after work. We love how you edit.🙌🙌🙌🙌 I love LOVE Grapefruit that way... I hope to visit Japan one day. Scott being Japanese would so much love to see where his family is from. 🌼🌱🌼🌱🌼 🙏Don't forget buckwheat/soba noodles... and mmm Soy beans steamed... 🍛I loved Japanese rice..🍚🍵 Just a rice ball. ☕🍙Can never go wrong with fruit and veggies !!!🍎🍌🍉🍇🍓🍑🍋🍒🍏🍐🍍 Thank you so much for making this Video. 💝Have a blessed day Hannah🍻🍃🌸🍃🌸🍃🌸🍃🌸🍃🌸

You always make me laugh...thanks for that!

Hannah, working for the theme parks in Asia for so long, have you ever worked or thought about working in the US theme parks in California or Florida under CRP program?

I love grapefruit too. It's definitely under-rated!

Awesome video.. very helpful .. I just had dinner before watching your video and now I’m feeling hungry again :) also you are really very sweet

I was wondering if anyone knows if they have any brand similar to Gardein in Japan. I haven’t seen too many of Hannah’s videos, but it doesn’t seem she is American, so the brand might not be the same.

This is awesome. I’m “flexitarian” which for me basically means I eat a plant based diet in my home but anything out is a free for all. I definitely can’t eat animal products like 2 weeks straight lol I would be so sick but like 1 meal here or there I’m fine. So 20 days in japan I was worried. Thank you for sharing. I feel better about my trip coming up

The Nabe looks delicious!✨🌱🥰

What was that Korean paste block used after the vegetable stock cube ...sounds tasty

For someone who’s vegan you look VERY healthy. Thank god. I’m very glad. You eat VERY normal food which is great. Also, love your hair!

Okara by product of tofu called tofu lees. Use fresh and put in seasonings and veggies!

Hannah, what’s the weather like in Japan currently, we leave for Japan on Monday

"Where is the Tee shirt from?" Hmmmmm...... My first thought was the closet, then the dresser. But I have decided to say that it came from the laundry hamper! HIT me with those 10-points!!!!!!!!!!!!!!!!! Score :)

Also maca is an incredible food. I'm a big fan :) pay attention to how your body feels without it and you'll notice if maca was helping you or not. It helped me tremendously! Energy levels, hormones, etc.

Hannah I'm not sure if this fruit is available in Japan but you should try a pomelo! Its basically a bigger, better and sweeter version of a grapefruit. You eat it the exact same way you would eat a grapefruit. Great video btw :)

Do you find things cheaper like Tofu and seaweed things cheaper in japan then Australia?

I just realized something... The letters C U N T in Currently are highlighted in the intro! CANT UNSEE!!! (Don't take it seriously please)

If this video is a painfully average video, then your decently good videos must be da bomb!

We eat grapefruit in the exact same way! My son loves it that way!

Yes I love watching vegan Japanese videos. Thank you Hannah

I always need to have something sweet after dinner too!

Damn vegan as well, where do I find these people irl :(

I really want to find an apartment like this in Tokyo!! So much space! Where abouts is it in Tokyo?

Look at you, breaking the third wall haha! Well done!

Hahaha for a moment, with the music and everything, it felt like a Food Channel show; although, I was really worried about your fingers while cutting the pumpkin. (G. Ramsay's voice) "Knuckles out, fingers in". But as usual, you (add video's funny quote here). You should try (if available) the Beyond Burger. #BeanFamily #ネイルデト!#ThumbnailMastery

Make more food videos, I really enjoyed it 👍👌🏻

I find it incredibly hard to stick to a vegeterian diet in Japan....oof.

I'm a intermittent fasting vegan as well!! Would you look at that! I'll be in Japan this month and your videos have been super helpful 🙏🌱

hahaha very funny "nailed it" loved it!

Oh, and I did IF as well. Lost 5kg in a month (72 down to 67) in May (last year) before I went vegan in September. I had to stop IF and have a porridge in the morning, because it's not that easy to get in the calories as a vegan (in my opinion).