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WHAT I EAT IN A DAY VLOG: simple healthy meals + clean eating lifestyle 

megan mullin
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WHAT I EAT IN A DAY VLOG! This is generally what I eat on a day to day basis to stay healthy & fit! Between being a new mommy & breastfeeding I like to stick to a clean eating lifestyle! Here are a few quick & easy meals I like to eat!
Morning coffee
AG1
Breakfast
-2 eggs over medium
-gluten free/vegan bagel
-side of avocado
Post workout Smoothie
- 1 banana
-cup of frozen berries
-frozen pineapple
-coconut milk
-cinnamon
Late lunch/ early dinner
-Organic brown rice & quinoa
-grilled chicken
-onions
-mushrooms
-spinach
-sweet potato
-gluten free teriyaki
Cup of hot tea before bed with chocolate for dessert
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Опубликовано:

 

8 дек 2023

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Комментарии : 10   
@ArchivesOfRyo
@ArchivesOfRyo 6 месяцев назад
Calm, refreshing content. I'm surprised you don't have thousands of views. Keep showing up Megan.
@METHODbymegan
@METHODbymegan 6 месяцев назад
thank you!!
@AlexanderDiTommaso
@AlexanderDiTommaso 6 месяцев назад
The teriyaki chicken bowl 🤤
@METHODbymegan
@METHODbymegan 6 месяцев назад
@elenaoprea7149
@elenaoprea7149 5 месяцев назад
I just found your channel and I am here to stay! you are so kind and pretty! keep up the good work
@METHODbymegan
@METHODbymegan 5 месяцев назад
thank you so much! xoxo
@millier9063
@millier9063 6 месяцев назад
Din looked 🔥 Will be trying the chicken teriyaki bowl❤
@METHODbymegan
@METHODbymegan 6 месяцев назад
Thank you! Let me know how it turns out!
@sisselpedersen9828
@sisselpedersen9828 6 месяцев назад
What is your workout routine? Like how many times per week do you workout? And for how long each time?❤
@METHODbymegan
@METHODbymegan 6 месяцев назад
I like to workout everyday! I usually do 15-20 minutes a day, and I love to go for walks too! This is currently my go to workout! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-jiCRp-0m5HU.htmlsi=SOCU2IKkDWxN9cB2 try it out let me know what you think! :)
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