“don’t punish your body for things that your mind is telling you because your body’s not actually done anything wrong” … i have a feeling this quote has just changed my entire life. it felt like such a huge weight off my shoulders to realise this. I LOVE YOU
To be fair, that evening looked cosy! Nice to see you smiling despite the dip in confidence. Little breaks from social media are highly recommended if you're finding yourself comparing yourself to others (Especially first thing in the morning). Your journey is your journey ✨
you have no idea how positively you have impacted my day, i was having really intrusive thoughts about myself and wanted to restrict but now that i’ve watched your video and heard your words of encouragement i’m not going to, so much love!
Your RU-vid channel has made such a difference in the way I look at food and your just over all the most funny and caring creator out there. I love all your positive energy and I know you said your struggling but you can and will get through this🤍
hey, this video just came up at the perfect time. I'm recovered for 8 months now, but still have baaaad anxiety and bad body image days, which usually comes with overeating to ease that anxiety. thank you, it calmed me down, cause my brain started spiraling again ❤️
honestly thank you for sharing this❤️ I have been feeling quite down and stressed out and I have been feeling a bit guilty about it to be fair. I just feel like I'm stuck and working 40 hours a week isn't helping. It's good to know that it's okay to not be okay
i love your videos so much - you don’t know how much they help me everyday, but they really really do. thank you so much for creating content, and in such a positive and uplifting way.
and i totally get the confidence thing - just remember you’re amazing and inspiring! and genuinely help a lot of people just like me every single day, and that’s an incredible thing
Your story just randomly popped up on my feed and goodness i found myself wanting to sub immediately, which I don’t normally do but I did . It’s just such calm and good vibes here? Really lovely.
I’m currently stressed out because I start my course in art and design next week and it’s been like three years since I’ve been back at school/studied and so I’ve been binge watching all of your videos and they’re literally so calming
hey helena I never comment on videos but just wanted to say... the reason I'm subscribed to you is because you stand out so much from other youtubers!! your honesty, your look (esp your brows), how comforting your videos are & the text you add to videos is hilarious! just keep doing what you're doing :) xxxx
I came across your channel last month from a video in my recommended and I'm so glad I did. Your videos and personality are so refreshing and a joy to watch!
A great what the awesome, beautiful, cool, gorgeous, lovely Helena ate when not feeling her best. Love 🥰 your video's and love 💕 Helena and sending her hugs 🤗.
Another upload from the queeeen herself 🥰 alsoooo, you’ve influenced me and now I eat my strawberries with the stem and it has caused much controversy amongst my housemates, but I’ll never go back 😂
omg i bought 2.5kg of that salted caramel protein bcz it was on sale and when i saw u had it i said "YESSSSS" out loud bc ive been so unsure whether i wasted my money or not (i havent tried it yet)😭😭 love u loads xx
