WHAT I EAT IN A WEEK as a high school student (online school) 

if you guys want to see more FOOD content, go follow my insta :)) i am constantly sharing what i’m eating! instagram.com/annielongyt/

annie please dont feel like having a bowl of cereal is bad, or think of it as a “cheat meal”. That can lead to a very negative relationship with food. Based on everything I’ve seen I can tell you eat very healthy and you’re very mindful of what you’re eating, so one or two or even three bowls of cereal aren’t going to make you lose all your progress. It’s okay to indulge, life is too short not to. and im very proud of you for actually eating something. sure, it might just be a “bowl of cereal” but its better than not eating anything. i know life gets tough and im sure that you know that. it takes time to find happiness from within and even when you do achieve it, there’s still ups and downs. everything happens for a reason and this is a new challenge for you adapting to your new lifestyle now that school has started. i know you can get through this and im very proud of you for making it through this week. i love you!! keep pushing baby

girl it’s not a cheat meal!! It’s a meal . as long as you’re eating a balanced diet, enjoy!

I’m kinda worried abt her ik she’s saying “everyone’s body’s different” but she keeps making excuses for her eating u don’t need an excuse to eat everyone needs food

It seems like your thought processes are so much about calories and if something is healthy or not. This is very toxic and not healthy at all, and it seems prominent of symptoms of eds. I’m not trying to diagnose you or anything but you’re only 14 and you do not need to count your calories and be so concentrated on healthy food. You’re promoting this lifestyle as healthy to audiences young like yourself but this is not healthy at all. Please go see a doctor, this is not healthy physically or mentally!

Annie you shouldn't feel guilty for not eating "healthy" 24/7. I used to obsessed with healthy eating but that lead me to a bad relationship with food. I always saw youtubers eat super healthy and always be aware of what they were eating. It made me start to feel guilty that I wasn't doing that and made me obssesed with counting calories. I know you are trying to do what is best for your body but sometimes what is best for your body is giving it what is craves. Just because you look a certain way doesn't mean you will automatically be happy. Sometimes your mental health has to come first. I wanted to comment this just in case you or anybody else needs it.

While it’s really good that she’s eating lots of healthy foods, I think she is showing signs of orthorexia(an unhealthy obsession for eating healthy foods all the time). I’m 13, and sometimes it can be hard to eat unhealthy after a long streak of healthy eating. I hope you don’t feel too bad when you eat something that may seem unhealthy. Balance is key. Don’t feel bad when you eat that extra treat every now and then! Sometimes it’s what your mind and body needs to feel satisfied!

I am currently going through an eating disorder, and I must say the starting of my ED started by doing all the things you’re doing rn. I obsessed over cals, exercised way too rigorously, and now I’m facing the consequences. I’m anaemic, I’m underweight with a BMI of 17.3, and I feel dizzy nearly everyday. This is just a reminder that your body is beautiful, and if you have a craving, TREAT YA SELF. ily Annie 🥺❤️

No offence Annie, but the way you talk about food sounds so bad and unhealthy, like cereal being a "cheat meal", Annie it's legit milk it's a liquid that contains calcium that makes your bones strong and most cereals are made up of fibre just like oats. Annie, you're only 13, there's no need for you to talk about food like this at this age, remember you're a kid. Of course being healthy is a good thing, but seriously you're scaring me.

I’m in ED recovery and I just wanna remind everyone that your body is beautiful and you deserve to eat whatever your body is craving! I know it can be hard to have good body image and not compare yourself but life is too short to worry about what your eating! 💕

The cereal part for me personally wasn't triggering. However, the rest of the video was :( I think you should be eating foods that you enjoy the taste of not just for their nutritional value. As someone who is recovering from an eating disorder please take care of yourself, I wouldn't wish this on anyone

annie! when you mentioned that your entire family eats meals together except for you it seriously concerned me. i understand wanting to cook your own meals and wanting to eat what you like, but the time that you spend with your family even the small moments like eating meals together are quintessential to your development and relationship with your family. you will have so many opportunities in the future to cook for yourself and be independent, but at the age you are now I truly think it’s a better idea to just enjoy your life with your family the way it is.

Annie, you have changed so much, It’s giving me ed worries. You have been counting your calories, being VERY strict on your diet ... you even didn’t eat for the first few hours of the day wich is very unhealthy and toxic. I’m not a doctor and I’m not trying to diagnose you with anything but you should get a check out :( I love you...

Im sorry, but this isn’t a good thing to to post online,this is setting a bad example for people, and it’s obvious you are struggling with food. You are talking about „healthy“ eating and „cheat meals“ in a eating disordered way and I think you should refrain from posting this type of content. Sending you lots of love xx

the fruit loops i eat three times a day watching this 👁👄👁

No offence or anything but why do you think cereal is so bad? Like yeah having it every day could be a bit too much sugar but it’s pretty low in calories if you’re concerned about your weight. In moderation it should be enjoyed :)

Do you not eat any snacks- 😭like no chocolate ? Ice cream ?? Chips anything 😭

I hope she’s reading all these comments...this vid triggered me, I can’t watch content like this, sorry 👋

Me on the weekend: I’m gonna eat healthy all week next week Monday: those chips look really good -wait when did we get doughnuts Friday: so time for another useless planning weekend 😂🤣

annie i love you, but you are concerning me. all your videos you are focusing way too much on the calories and wether or not a food is "healthy" or not. calling cereal a cheat meal? feeling guilty? not good. i don't want to diagnose you but all your past videos have been showing very much signs of an ed. you may not realize it now, but later you will. this whole was triggering to me, and i'm in recovery. i love you, but please stay safe. :(

Her: I'm starting this video during an online class Me: I'm watching this video in an online class

I don’t want to put u down or anything....but something that I have been wanting to address to you is that fact that your calorie counting rrly bothers me LIKE at that age, it’s very unhealthy. (I didnt mean to be rude when I said that!) I was recently listening to a podcast from Kelly LeVeque she mentioned that calorie counting was invented to make ppl feel lighter, happier, and healthy because there is no other way that they can feel satisfied with themselves so they came up with calorie counting! I just make sure that I have protein, fiber, good fats and a little bit grains on my plate nearly everyday. That’s all. I have ditched diets, calorie counting and the whole food drama all thanks to Kelly LeVeque. She has really helped me with my relationship with food. Go check her out! (Btw I love your sketches. I do painting, sketches for ppl. I also do commissions)

GUYS. please please please do not take this video as inspiration to always only eat healthy. There is no such thing as a cheat meal. Listen to your body’s cravings, because I promise you it knows best. There is more to life than stressing about eating heathy. At that point, it becomes unhealthy. I’m not saying that Annie is unhealthy or orthorexic, but I want everyone who reads this to know that they can eat whatever they want because food is not only fuel but also delicious and something that is meant to be enjoyed 💕

You cook by yourself so you can keep track of the calories. As someone who's dealt with disordered eating, I tried doing the same because I was in control. You don't need to do this to yourself.

Hey Annie, don’t be too hard on yourself! Cereal such as Cheerios can actually be very healthy option with only 1 g of sugar per cup

remember that you eat to nourish and fuel your body, and only eating healthy things and restricting yourself from less healthy food is not nourishing yourself! not everything you eat has to have a nutritional purpose, eat bc you like the taste of something :)

Annie and Michael's relationship is ELITE PERIODT!

annie i know exactly what you're talking about and yeah, it's so hard to stay positive (i think the foods we eat/ what we think we shouldn't eat play such a key role). everyday u get up, and food is the only thing u can think about. intense cravings, and guiltiness after you eat something, then think about restricting the next meal. I just hope that everything is okay for you over there :( i'm not qualified to give advice because i think my relationship with food is somewhat messed up :( i just hope it can get easier

7:27 “a couple days each month i’ll just have intense cravings” i was like yes annie that’s called being a teenager girl 🤪

when annie starts talking about food, something she was saying spoke to me. i genuinely think that i haven’t been half as happy as i was when it was summer. but honestly annie, i also think you shouldn’t let yourself turn into the “school girl” who doesn’t have a life outside of school. not saying you don’t have one but you should still get loose and don’t let school get you all stressed. and most of all, don’t let it get to your head! 💞💞

Honestly Annie is such a huge role model to me and I love how she's so positive 🥺❤

The way i just posted a school vlog 15 minutes ago and then you post this OMG 💀💀💀

I’m not trying to be rude or hurt her feelings but maybe go to the doctor about this, you eat basically the same thing every single day which is a huge sign of anorexia because you know how many calories there are, and also she doesn’t eat dinner with her family. Isn’t that concerning? She can’t count her calories if she eats dinner with her family, I’m going to assume and she exercise way to much. Half her videos are of doing a Chloe ting workout. I really like your content but I’m worried that you are going down the wrong path. Idk if maybe you don’t like your body but cereal is literally a perfectly fine meal for breakfast,dinner, lunch, or even just a snack. Enjoy food and enjoy your life.

Hey annie i just wanted to say that it’s so good that you want to keep your body healthy, but please you are still so young and your body will not be hating you if you eat something else then salads now and then and also meals with your family. You are already so structured and mature for your age so don’t worry about it all the time! Your beautiful!

hey annie, do you ever feel like you’re missing out when it comes to eating without your family? i try to eat healthy during the day but always make sure i eat with my family, because it’s one of the only times we really get to connect/talk. i also love cooking so i help my parents or make everyone’s meal one night :)

trigger warning for any lovelies who are reading my comment ❤️ this is EXACTLY how i developed an ed. the bowl of cereal wasn’t triggering, but you acting like it was morally wrong was. before the peak of my eating disorder, i would look at foods to see if they were “healthy” and if they weren’t i wouldn’t eat them. months later after this “habit” i started losing my hair, losing my period, fainting in public, my nails and hair stopped growing, my immune system was weak, i was constantly cold, and i was living in hell. let me make something very clear; food is GOOD FOR YOU. a bowl of cereal, hell 10 bowls of cereal is not going to ruin your life. what makes you think it is normal to eat oatmeal and salad all day? as long as you are healthy, a “cheat” meal is a meal. as “okay” as you think this mindset is, if you start labeling foods as good or bad, you’re going to end up with some very serious issues that are not easily resolved. i love you and i hope you know that it is OKAY to eat cereal. it’s okay to eat sweets or candy or cake or chips. it’s okay to indulge in good food. you’re not a bad eater for being human.

girl go ahead and satisfy your cravings! it’ll only be worse if you suppress them, it’ll lead to binging or overeating. as someone who has been through recovery, i truly am concerned about you and have been for a couple weeks now. you are beautiful and your body is perfect. even if we all had the same diet and same amount of exercise, we’d still all have different bodies! love you!!

I love how excited Annie is that she’s in high school but what does you being in high school have to do with what you eat 😭😂 no hate tho

This is literally so unhealthy. Please don't label your channel as a "healthy lifestyle" because this is really concerning Counting calories, calling cereal a cheat mean etc. Annie stop worrying about food your body is growing and your severley hurting it.

ur 14 and eating like this... am kinda worried :/ u shouldnt be worrying about calories and i feel like u dont eat enough

Hi Annie! I've been watching your videos for such a long time and I love love love your content!!

i dont wanna bring down the mood or anything but I’ve struggled with eating disorders before and these kinds of videos from youtubers I love and trust helps make me see the normalcy in eating/eating frequently. it really helps a lot and makes me focus on the health and benefits food can give you rather than the negatives it’s always been associated to in my head. 💞💞

doesn’t everyone love Annie long she is such a queen like yes.👸🏼

i- cereal isn’t bad for you, this sounds like an eating disorder

Annie I am absolutely amazed at how you are so freaking good at cooking. But I think you are taking it a bit too far. You see, I am 13 years old, and during quarantine, I had a goal set in mind. I wanted to lose weight. I was never overweight, but I was so insecure because other girls at school were like 70 pounds while i was 125. I started working out like 5 hours a day, and I would weigh myself 10 times a day. I would be constantly disappointed because my numbers weren't going down at all. I started eating less and less, and having less and less energy. I would watch thousands of what I eat in a day videos. Luckily, my family stopped me from going down a path that led to an eating disorder. I am recovering now, and I still tend to worry about what I eat. But I now realize that i am only a child. i should be spending those 5 hours hanging out with friends instead of working out. I did manage to lose 9 pounds, but to be honest, I think I'll take a break from losing anymore. You may think that I am a immature girl, who is a whole year younger than you, but please...don't count your calories. Yes, being healthy is extremely important, but you shouldn't have to feel guilty about eating cereal. Girl, I had a whole cake roll as a snack today. I did feel guilty about that but it's ok :3. Go and eat a dinner with your family. I know you may feel like you fans' words do not matter, and that was how I felt when my parents kept telling me how concerned they were. Your eating habits aren't as bad as mine were, but it can led you to eating like a slice of bread for breakfast, like I did. You are 14 years old, and going on a calorie deficit isn't necessary. You aren't obese, you don't have diabetes. I think the reason why your struggling to find happiness is because you are constantly worrying about how much you are eating. I am no expert, but i want you to be happy. Please take care of yourself, you're beautiful :)

annie, im not gonna lie, im worried about you!! there’s no such thing as a cheat meal, only food. food is fuel, culture, enjoyment, and nourishment. eating healthy means eating what makes you feel good and what makes you happy. your body is still developing whether you think it is or not because you’re only 14.

i just want to remind you it's okay to indulge once in a while, and you shouldn't label foods as "bad" or "good" food is just fuel. i was very obsessed with eating healthy and i wasn't happy at all,, even now i still have a hard time eating and obsessing over food. i just want to remind you this before you fall too far down this kind of mindset, because trust me it is not healthy at all

she’s literally so put together i-

Me: Watching you eating healthy and maintaining a balanced diet Also me: Eating a bowl of ice cream with crushed up Oreos in it

Who else would love to be friends with Annie?

ahh annie inspires me so much to be a healthy queen 🥰💗

doesnt annie just make everything better? ever since I started watching her in quarantine I felt so productive and made me want to be productive just as her !

Annie going "full chef mode": 🥘🥗✨ Me going "full chef mode": 🧃🥯😂

bruh how are we the same age! she’s so pretty and productive and i barely get up everyday

hey annie, just wanna say thank you for uploading. i've not had a good day today at all and this has really cheered me up

as someone whos struggling with an ed & have been for years, this video just screams toxic ed thoughts n behaviors. get some help before its too late!! seriously, its like torture.

Nobody: Nobody at all: Annie every 5 minutes: I'm having red cabbage. Ily Annie ❤️

i really hope you’re reading these comments girl

Who else has been obsessed with Annie’s videos😻

Annie I’m really proud that you are eating healthy but please try to eat dinner with your family and even if you have ate just sit with them it creates a really good dynamic💗💗

I thought the same thing, but I learned if you ignore your craving you crave them even more and that leads to eating unhealthy again, so don’t feel bad!!! I love your Chanel!!

Annie: “trigger warning about unhealthy eating” Me: gets an ad about SKETCHERS me again: YOURE RIGHT ANNIE

it makes me so happy to see you eating healthy because u are such a motivation to me and it inspires me to be healthy ❤️

i just wanted to say that the gym is always going to be there but those moments of dinner with your family or eating out with loved ones aren't !! :)

Annie is literally growing up on RU-vid this is so cute 🥺 - honeypot films

ahha can't wait to watch this, the thumbnail looks so good. I m hungry and watching this (a really bad idea ik) ✌😀

I love how she always tries to engage with her subscribes and heart almost every comment ✨

Been refreshing like crazy!! All my favs are uploading today whattt

the fact that a little bowl of cereal like cheerios and mini wheats is a cheat meal for u-

I stared watching Annie and she has helped me find a good schedule and helped me become more positive thank you Annie

Everyone who’s watching this, I wish you luck in going far on youtube :)

hey! i'm currently a teacher. advisory and things like that aren't pointless - it's for social emotional support so that we (your teachers) can make sure that students are feeling safe, seen, and supported during remote learning! also the "busy work" might not seem challenging, but there are students that are having a really tough time rn so we're trying our best to be accommodating for people and their circumstances!!

Yes I’m EARLY!!!

How LITERALLY HOW IS YOUR EDITING SO GOOD

Omgg I'm early. I love you so much. You are such a positive person and you find a good side in everything. For anyone else reading this you are beautiful and loved

i think you should make more nutritious salads, ur missing protein, carbs and healthy fats! you need those in about every meal, not just ”I’ll have avocado sandwitch for a snack so i get my healthy fats of the day”

Annie: *eating delicious and healthy food* Me: *casually eating mnm's while watching* Also me: ya know, I need to be like Annie She's so awesome

Annie: the transition time I 15 minutes, that's not rly it me: bruh I have 4 minutes in between my first 2 classes

Annie do you think it's okay for a teenager to be in a calorie deficit

Annie: complaining about having fifth teen minutes of transition time Me: I wish I had fifteen minutes I don’t have any transition time

Bruh imagine being able to not eat due to anxiety Btw luv ur content

Hmm? I rather eat with my family because it’s special moments where everyone stops what there doing and spend time in the table eating together (I know not everyone can)

Can't wait to see what you eat in a week! I need some inspiration on new food ideas! Also, you inspire me so much with my channel!

She kinda sounds like Caroline Manning

Annie, I know it might be hard to not rely on how many calories you eat each meal, but it’s better to think about how your eating healthy or nourishing your body. It’s dangerous if you keep thinking this way because it could possibly lead to EDs. Believe me, I have thoughts like yours but I try to think about how I’m helping my body by eating healthy or eating so I have energy for the day. It’d also be good if you wrote in a journal about how you feel about food and eating, it helps you vent when you can’t really explain it to a friend for family member. Just know that your not the only one who has these thoughts, and you can learn was to cope with it and even help others with this mindset 😊💜

Hi Annie! I'm in 7th grade and have a small sticker business where i draw all the designs and I want to get my business "out into the world". I could send you some for free and if you liked them you could put them in a video. :) thanks!

Annie is literally so cool! Anyone else wish they were her friend 😂

ok hands down to annie , she's like in 9th grade, has almost 300 k subscribers, posts sooo sooo much and also balances her studies. not to mention she is a literal queen and is soooooo kind and real

Cereal as a cheat meal?!? I’m sorry but that isn’t a cheat. I understand you’re trying to eat healthy,etc., but please listen to your body. Eat what you want. Learn that you can eat whatever you want :)

Girl, do not say that those drawings of those hands are bad my dad studied drawing for years and he can't draw something that good. I would frame that if I could. Don't be so hard on yourself your drawing are really beautiful same as you!

I’m sorry but is THAT your LUNCH? It’s giving me ED vibes

Early Squaddd😌✨✨✨ Love ur vids Annie 💕☺️

10:05😬😬😬thats not a good sign

BEFORE YOU READ: this is 100% NOT HATE. Just something I wanted to comment on. sorry, these comments really annoyed me. YOU AREN'T A DOCTOR SO PLEASE DON'T TRY TO TELL SOMEONE THEY HAVE AN EATING DISORDER WHEN THEY'RE JUST TRYING TO HAVE A BALANCED DIET! I'm 13, and I'm trying to eat the same way. My whole family is. And that's completely fine! We don't count calories, and Annie never mentions that in this video. Please stop making her think about this stuff and making her feel insecure about wanting to eat healthy. I understand that you are probably a fan of Annie, like I am, and that you're just trying to look out for her, and im sorry I reacted in this way , but I feel like everyone should respect her own desicions. The talk at the end seems to be the the thing that most people are talking about. And that's completely normal when you're a teen. I have them too. She can do what she wants with her life, and she still seems stable enough to carry on and be a strong young adult like she is. Ok thanks for reading the whole thing I just felt this needed to be said after I scrolled through the comments. Stay positive, and love urself cuz ur BEAUTIFUL!

Yay another video you have really been on that editing grind! You inspire me so much because you are only a year older then me it’s great to see people our age being so productive

You are what I want to be like I know this is very off topic but I saw one of your old videos last night and I have been watching a lot more You are so inspirational

you should try apples and peanut butter it’s SOOOOO good

ok for real annie is literally the most POSITIVE and STUNNING person ever!! ❤️ i love her videos so much she literally inspires my channel SO MUCH!!! ✨🧡

Do you have any tips for making an upload schedule? I’m tryna have one but it’s kinda hard

heather alert have a great day tehe