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WHAT I EAT IN A WEEK | COMPARING WW(WeightWatchers) POINTS vs CALORIES, MACROS | Weight Loss Journey

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Today I am sharing 5 days in a row of tracking with WW (WeightWatchers) and calories/macros! I currently get 31 dailies on WW maintenance!
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I track my macros and calories using MyFitnessPal when I make these videos!
It’s so important to find what works best for you! This helps me to see where I’m currently at using ww for tracking!
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THANK YOU!!
www.nikkigetsf...
BLOOM GREENS & COLLAGEN: bloomnu.com/ni...
YOU NO LONGER NEED A CODE, IT WILL BE APPLIED AUTOMATICALLY AT THE CHECK OUT WITH MY LINK!
You can visit my Instagram for more detailed meal ideas as well!!: / nikkigets_fit
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Follow me on WW Connect Page: nmadoch7188
Feel free to leave any questions or suggestions in the comment section! I'd love to hear about your journey as well!!
THANK YOU!!
FOLLOW ME ON INSTAGRAM: / nikkigets_fit
HOW I LOST 50 POUNDS IN 5 MONTHS: • HOW I LOST 50 POUNDS I...
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DISCLAIMER: Some links mentioned may be affiliate links. If you purchase a product with the links that I provide I may receive a small commission. (No additional charge to you). Thank you so much for your support & I hope you find some helpful tips on my channel!

Опубликовано:

27 авг 2024

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Комментарии : 74

@itsallaboutjesus5054 Год назад

Thank you for all your encouragement. I am new to WW and your the reason i started ! I really enjoy your videos! Keep up all the hard work you really are helping people every day!!❤

@sarialtman1172 Год назад

I can’t thank you enough for your awesome videos. I just joined WW and had seen your videos. Then you and Adam were in my booklet! Also, your pups are precious. I love seeing them in your videos.

@hiyellagal Год назад

Nikki, you always have the best food!! I'm here for it!!

@deborahbloem1325 Год назад

Thank you for sharing Nikki! Always like to see what you eat in a day. Your hair looked gorgeous with those beautiful curls! I admire you for losing all that weight that you 've already lost. I need to lose 7 kilo's for being on my normal weight (but are not motivated now). Deborah from The Netherlands

@marjana6182 Год назад

My absolutely favorite videos Nikki!!❤️🎊🥳😊😊🙏

@ginafraicola513 7 месяцев назад

Omg I forgot I got your cookbook! I am breaking it out this weekend!!

@patking7853 10 месяцев назад

I do appreciate how much work these particular videos require. Always interesting

@z.z.7976 Год назад

So close to 100k!!! Girl… 👏🏻 💕

@ericac9975 Год назад

Just started following you and I’m loving your videos! Just got back into ww about three weeks ago. I did ww back in 2008 and did really well then but everything has changed (for the better imo) and I’m learning so many new meals from you, thank you so much!!

@pamwarren7422 Год назад

You have increased so many people!!❤

@carriehagstrom9777 Год назад

Love this weekly videos! Of points versus calories.

@的即瀟 Год назад

Hi Nikki! New subscriber here! 😊 I’m in the Chicagoland area & on my first month of WW. I’m just starting a roller derby league (Chicago Style Roller Derby). You are such an inspiration & love your videos so far! Your pups are angels too 🐾✨

@rhondaduerer9437 Год назад

Got a couple of different flavors of the Barebells today. I like them a lot. Vitamin shoppe has them buy one get one 50% off till Sunday. Thank you for the recommendation. I needed a new protein bar. I was getting bored.

@83prettyblack 11 месяцев назад

Thank you for sharing realistic foods.I love your hair

@misterj2207 11 месяцев назад

Keep that hair color, I'm new to your channel so i seen your videos before i just joined you are a wealth of information i learned so much from you and i appreciate you😊😊❤

@triciakrueger1029 Год назад

Love the Wisconsin sweatshirt - Go Badgers!! Thank you for your video - love all the different and creative meals!!

@pattyfazzini Год назад

Thanks, Nikki. I'm always intrigued about the food you eat in a week. Enjoyed the video!

@funkidsfunthings3742 Год назад

Today I did notice that sunrise is later....thanks for sharing what you ate

@oregoncoastmama3004 Год назад

I love the heatless curl thing too! My hair doesn't hold curls well so i have to put mouse and hairspray on my hair before i roll it and it stays a little better.❤

@reneebk1999 Год назад

Love seeing your pups….

@patking7853 10 месяцев назад

You look great!!! And kudos Trevor 👍

@marlooostmeyer2778 Год назад

Love your fur babies Nikki! Hey just checking, did I miss the event you were planning?

@evahometx100 Год назад

Gonna try that bread. Love all your videos. ❤thanks.

@vanessajenkins5703 Год назад

Nikki I love the honey crisp apples. Never had one until I watched your videos. They were so high at the store this week so I got gala on sale and I am so disappointed. Not the same

@PamsCreativeCorner Год назад

Try the Cosmic Crisp :)

@vanessajenkins5703 Год назад

@@PamsCreativeCorner Thank you

@haleymarie747 Год назад

Okay now I need to just use my heatless curler hahah I’ve had one for a while but was having issues I’m going to try it again!

@AliciasReviews 11 месяцев назад

Love this video. 2 months into ww. All of this is so helpful. Im not doing mfp but now i might. I’m losing so slowly and i wonder if I’m not getting enough protein. Thanks you for all the info.

@Dawnfluh Год назад

@Nikki Gets Fit, curious as to what kind of shrimp you buy? I’ll be honest…I’ve never bought it but our kids love it when we go out to eat so want to start adding it to our meals. I really want to use your sesame noodles from your cookbook 😊

@eviestas Год назад

Are you back into school? Love your curls and yours . So cute.

@midwestbudgeting2088 6 месяцев назад

Have you tried the Wild Planet tuna from Costco? I couldn’t believe it is 33g protein for just the tuna.

@dolcevitafication1 Год назад

Excellent video. Thank you so much. Very helpful.

@LindaC616 Год назад

There's a new sprouted bread. Don't know if Arnold breads are in the Midwest. But it's their plant based sprouted and seeded bread "for gut health"

@LindaC616 Год назад

The nutritional profile is close to ezekiel bread, but it's fresh, not frozen. Soft and tastes good

@bmrjma2144 5 месяцев назад

How did you make your salmon? I’m always leery of stinking up my house

@marybosch1052 Год назад

Did you notice that the Lakanto Monk fruit classic and golden are now showing as points? But a generic monk fruit sweetener is still zero points

@SweaterWeather99 Год назад

So happy to hear you talk about tracking on both apps to check macros and calories. I do this. I love WW but I do wish they included a macros and calorie option as well (which probably defeats the purpose but I am very data driven 😅

@bethpowell6650 Год назад

I love breakfast for dinner!

@melmerk12 Год назад

I didn’t realize your were that tall! I’m jealous!😏

@beckycortez7102 Год назад

Hi love that pitcher is it to purify the water? can you link or say the name ? TIA

@patking7853 10 месяцев назад

Do you scramble your eggs using Ghee spray?

@mootanda730 Год назад

Is Trevor your brother? Love the skirt!!!

@LindaC616 Год назад

How good would the barebells choco caramel be with cherries?

@serobinson1 Месяц назад

❤

@hounddogsrus 11 месяцев назад

What is your protein goal per day?

@pattistenger8770 Год назад

so when you say eat an apple is it just the apple or do you drizzle something on it??

@venuscruz6075 11 месяцев назад

Who is Trevor?

@patfoster6747 Год назад

Are you taking classes? You made several comments about studying.

@innovativeyetsimple Год назад

How do you know how many macros you are allowed?

@debbieberger6698 Год назад

What workout do you do for your back?

@bethhodgson1912 Год назад

Curious, what are you studying for…

@LindaC616 Год назад

Me too. I think she may have answered it in the last Q and A, but I missed it

@bethhodgson1912 Год назад

@@LindaC616 You were right, I went back and watched…she is studying to be a personal trainer…

@LindaC616 Год назад

@@bethhodgson1912 cool! Thanks!

@sandrahentges186 Год назад

Great video Nikki. Hey, where did you get those curlers? Your hair is absolutely gorgeous.

@LindaC616 Год назад

@@sandrahentges186 I'm not exactly sure what she used, some people use one single long curler that is easy to find in Walmart, Amazon, Etc. Other people use socks, other people use the belt from their bathrobe. She'd have to be more specific about which one she used. They did turn out nicely. There's a guy who has a channel called voicesofJake. He has long red hair and occasionally he will try these non-heat methods to curl his hair and he comes out with some absolutely fabulous results. His sense of joy and play when he's doing it always kill me!

@jessicastanley9933 Год назад

is Trevor a family member?

@annwittrock2298 Год назад

from what I understand, he is just a good friend/roommate

@jamienovak7034 Год назад

Does Trevor ha ve his own site??

@CyndyCross-by8ur Год назад

How much protein and fiber do you try to get in a day?

@roses609 Год назад

Great information

@tammystegall5130 Год назад

😊

@terriwallace6032 Год назад

Does Trevor eat with the 2 of you? OR does he make his own meals?

@user-ub2gy7vu1g Год назад

I’m super surprised you’re only eating about 2,000 calories a day, while trying to make gains in the gym. At your height, you’re still eating at a significant deficit. Have you looked into that at all? Do you not struggle with hunger throughout the day?

@annwittrock2298 Год назад

what are you studying?

@patriciakeever7227 Год назад

who is trevor?

@NikkiGetsFit Год назад

Adam and I met him years ago working at potbelly sandwiches! We all became really close and when I started up my cookie business Trevor started working for me and ended up moving in! So he lives with us now and is our really close friend! 😊