I have to thank you with all my heart. I have cancer, for 1 year now. Your recipes have helped me so, so much!! The extra protein had changed my life with the energy I need because if my chemotherapy. If not for me finding you, I would still be struggling with trying to get energy throughout the day. 🙏🏼🙏🏼🙏🏼💜💜
I'm so sorry to hear that you're going through this. Sending you so much love❤️❤️ I hope each day brings a little more strength and healing your way🫶🏻 So glad to hear my recipes have been helpful❤️
I’m so glad you’re doing well. I lost my best friend of 50 years in Jan. She fought cancer for 3 years. She was so determined to keep her life going. She has 6 grandchildren & another due in June. It’s so nice to see someone is doing well. I will keep you in my prayers. God bless you.
I send you beams of love with health and strength ❤ Been there, too, so I know how hard it is and how much courage and optimism it needs to get through 🫂
It was a very enjoyable and inspiring video, but don’t feel pressured to make this style of video if it’s taking up your valuable thesis-writing time. Good luck!
I love it! This is the very FIRST video that I've watched from your channel! I'm thankful that RU-vid suggested you to me. I'm always searching for healthy recipes!
Your videos are a great inspiration to me as I am going through my healing journey. Whether it is a week of what you eat, or a day of what you eat, or shorts, I love them all! It is very helpful to have the written recipes. Thank you for doing all of the work to provide those for us. I wish you well as you complete your master's degree!
Hi Selma 🤗 I'm from Canada and really enjoy your meal prep videos. I'm mostly plant -based but you give me some good ideas for me and my husband both. I liked seeing what you ate in a week and some other fun things you included. Your friend's puppy is sooo cute!!
🍅"Cherishing the moments shared around the dining table." 🍓Reflecting on the profound connection between food and memories." 🍊"Witnessing the harmony of flavors dancing on my palate." 🍒Recognizing the power of food to bring people together." 🍓"Honoring the heritage and traditions behind each recipe."
These videos have changed my workout nutrition intake so many great suggestions and recipes. They all are tasty and gives me my protein and enhanced energy for my workouts
Your videos have been a massive help for me and my family! I love that you use ingredients we have readily available. Best of luck to both you and your boyfriend with you Master thesis writing! ❤ PS - Just bought your cookbook; I'm so happy! 😊
Selma, just to remind you we chatted about your video when you talked about counseling & I told you I was going because my best friend was sick with cancer. I can’t remember if this was before or after she died. Well we were at my oldest son’s home tonight & he told us that he’s currently going. He also told us about some tests he’s had. I couldn’t be more proud that he shared that with us. It takes courage to decide to go & courage to tell people, some are very private about that. Anyway, that was kind of off topic of this video, but I wanted to share that with you. This video was amazing, I want to make everything!! The chocolate ice cream looks fabulous! Chocolate is my weakness! The salads looked so delicious & healthy! I really enjoy your channel & try to watch all of your videos. Thanks for sharing all of your yummy creations!
YUM. I love your style and food choices/flavors. I often see these kinds of videos and wouldn't waste my time making anything they're showing, I want all of this!
Hi Selma and All, Greetings from Montreal, Canada this Sunday morning! Thanks for your wonderful and calm videos, and for sharing your recipes! Best of luck with thesis-writing to both you and your boyfriend! Catherine
I really admire your work! I am from Czech Republic but live in Australia and you give me so much inspiration for meals! Thank you so much and good luck with your thesis :)
Thank you for taking your time to make this video! I like how you always come up with such cool meal ideas. The peanutbutter oats especially look really scrumptious, I feel forced to try them out now haha 😄❤
Hey it was really neat to see all the different meals and the way you fit meal prep into your week. Thanks for including your usual meal prep and recipes at the start - I reguarly follow these and would hate to have to look through a longer video for them but this was a perfect way to combine the two!
All the best for your thesis Selma! I'm sure you both will do a great job. All recipes look 😋 I'll be making the pancakes tomorrow for breakfast. Can't wait! Thanks for the recipes and the videos!
Wonderful compilation. Good luck on your thesis and Masters. Take time off if you need to achieve your goals. I appreciate all those meal prep ideas. 🙏❤️ I am older but have a sweet tooth and now diabetes and HS aka inflammation. Also lactose intolerence. I love your desserts and smoothies.
For the pancakes, what’s the best substitute for the bananas. Or what does the banana provide (that’s needed)? I like bananas but not the sugar. Thanks
Hi, I love your channel and your healthy meals you make. So I have a question can you tell me if the meals and snacks you make healthy for someone with type 2 diabetes if not can you make some recipe meals that is also for diabetes. Thank you love love our videos. Oh what kind of peanut butter do you use in those desert recipes.
Ciao scrivo dall’Italia, Puglia…..dalla provincia di Lecce…. Era possibile mettere i sottotitoli in italiano.le tue ricette sono perfette per la mia alimentazione……grazie 😊
It’s hard to hear you, even w the volume way up, and you’re so pretty, there’s no need to hide behind your hair, love when it’s not covering your face 🤗 but great video! I wish you nothing but the best! ❤❤❤❤😊😊😊side note, chickpeas, cherry tomatoes and too many strawberries can definitely mess up those of us who have ibs, the Monash university app really helps me.
