Another week of meals! Thank you HelloFresh for sponsoring this video. For 16 free meals with HelloFresh PLUS free shipping, use code JENNIM16 at bit.ly/45jegdd
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❐ KITCHEN ❏
➥ Beast - Blender: amzn.to/3XfawFZ
➥ Our Place - Always Pan 2.0: go.magik.ly/ml...
➥ Fable - Ceramic Dinnerware Set: bit.ly/3CFiheQ
➥ Fit & Fresh - Glass Containers: amzn.to/3p6yl6l
➥ Joseph Joseph - Handheld Mandolin: amzn.to/44bPqdY
➥ Elite Gourmet - Egg Cooker: amzn.to/3NfC6yd
➥ DASH - Single Waffle Maker: amzn.to/43NOOep
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❏ RECIPES ❏
➥ Banana Blueberry waffles
➫ 2 eggs
➫ 2 banana
➫ 2 cup of oats
➫ 1 cup of milk
➫ 2 tbsp baking powder
➫ 1 tsp of pumpkin spice
➫ peanut butter
➫ greek yogurt
➫ agave
➫ blueberries
➥ Greek Yogurt Parfait
➫ 1 cup of greek yogurt
➫ 1/4 cup keto granola
➫ 1/4 cup of blueberries
➫ agave
➥ Miso Glazed Salmon
➫ 2 bell peppers
➫ 2 red onions
➫ 2 zucchini
➫ 2 sweet potato
➫ 2 tbsp maple syrup
➫ EVOO
➫ salt
➫ pepper
➫ 2 salmon
➫ water
➫ miso paste
➫ butter
➫ rice
➫ furikake
➥ Brekkie Bowl
➫ 1 cup of rice
➫ tri colored cauliflower
➫ 1 egg
➫ 1 tbsp soy sauce
➫ furikake
➥ Soy Sauce Ddukbboki
➫ rice cakes
➫ 1 carrot
➫ 1/2 zucchini
➫ 8 mushrooms
➫ 1/2 onion
➫ 4 cloves of garlic
➫ 1/4 cabbage
➫ 2 tbsp soy sauce
➫ 1 tbsp agave
➫ sesame seeds
➫ Recipe courtesy of Cafe Maddy: bit.ly/42T4lIG
➥ Continental Breakfast
➫ potato
➫ 2 eggs
➫ salt
➫ pepper
➫ butter
➫ spinach
➫ ketchup
➫ tapatio
➥ Pesto Pasta
➫ 3 chicken breast
➫ 4 cloves of garlic
➫ garlic powder
➫ salt
➫ pepper
➫ EVOO
➫ 2 zucchini
➫ 1/2 onion
➫ 4 cloves of garlic
➫ broccoli
➫ pasta
➫ 1/4 cup milk
➫ 1/4 cup of pesto
➫ 2 tbsp cream cheese
➫ 1 tbsp parmesan cheese
➥ Breakfast Quesadilla
➫ 1 egg
➫ broccoli
➫ 2 tortillas
➫ cheese
➫ 1/2 avocado
➫ everything but the bagel seasoning
➫ 1/4 cabbage
➫ 1/2 bell pepper
➫ 1/2 zucchini
➫ 1/2 onion
➫ 2 packs of udon
➫ 1 egg
➫ sesame seeds
➥ Avocado Toast
➫ 1 sourdough bread
➫ 1 egg
➫ pesto
➫ burrata cheese
➫ tomato
➫ salt
➫ pepper
➫ avocado
➫ sprouts
➫ red onion
➫ balsamic vinegar glaze
➥ Sushi Wrap
➫ 1 carrot
➫ 3 eggs
➫ 1/4 cabbage
➫ 1 tbsp soy sauce
➫ 2 cups of rice
➫ furikake
➫ 3 sheets of seaweed
➫ chicken breast
➫ sprouts
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❐ VIDEO CREDIT ❏
➥ Edited by Ben
➥ Intro and motion graphics by Dellin: bit.ly/3cem74N
➥ Thumbnail by Kiyomi: bit.ly/3N5YiJk
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❐ MUSIC ❏
➥ Epidemic Sound
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FTC: This video is sponsored by HelloFresh! Some of the links above are affiliate links, which
means I may earn a small commission if anyone purchases through them. This helps support my channel so I can continue to create videos for ya'll~
24 сен 2024
