(almost) everything i ate this week! i’m really lazy so i always repeat my meals,,, oops SOCIALS instagram @sarahpriscilla_ twitter @ssarahpriscilla MUSIC chill - sakura hz late night ramen - izzard kudasai - technicolor
I've been a t1d for 16years, and I've been cooking most of my food , all I can tell you is that you're doing a very good job at cooking and you gave me some ideas of foods I should try !! :) thank you !! I wonder what's your macros look like?
thanks!! i’m glad i could help :)) i only track food that has a significant amount of carbs in it, so i don’t know what my macros really look like, but i’d guess around 45C, 30F, 25P
that’s approximately how much of my calories come from each macro - 45% from carbs, 30% for fat, and 25% for protein. i don’t know about the exact amount calorie-wise. sorry, i should’ve been more clear about that!
@@sarahpriscilla_ thank you for the clarification ;) Do you take any supplements beside protein powder ? B12 ,D ...? I hope I'm not annoying you with all these questions ?
i haven’t made it in a while, but i believe i put 1.5 the amount of almond milk than chia seeds i’ve found that almond milk makes it much thicker than water
