What I eat in a week realisitc & healthy

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In today's video I am sharing with you what I eat in a week, where I try new recipes, explore flavours and get prepped for the week ahead. For me sustainable living is always about cooking from scratch where possible, valuing what you own, introducing minimalist ideals by keeping our space free of unwanted items and lowering our waste wherever possible. Zero waste living is something I strive for. Meal prepping for autumn, learning new skills and minimising wherever I can. I hope you enjoy this calm cooking video!
► FOOD PREP FOR THE MONTH
» • Food prep for the month
» • Meal prep for the week
» • Weekly kitchen restock...
► WHAT I EAT IN A WEEK
» • What I eat in a week *...
» • What I eat as a vegan ...
» • What I eat in a week i...
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Опубликовано:

7 май 2024

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Комментарии : 188

@SustainablyVegan 20 дней назад

Watch Next: What I eat in a week *chaotic but realistic* : ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Q-HMjfjOy6U.html

@CupsAreUseful Месяц назад

JUST HERE TO BLAST THAT I AM ALWAYS SO EXCITED WHEN U POST LONG FORM. HAVENT EVEN WATCHED ANY OF THIS YET (probably because its 1 minute old) ILY IMMY

@SustainablyVegan Месяц назад

You are too sweet xxxxxx

@lastcry7027 Месяц назад

You’re an amazing human being inside and out!! I just wanted to say thank you for sharing your world with us and forwarding what you learn! I have been a silent viewer for some time now but it’s great to see someone thrive! I’m here for it and you just seem so down to earth! Love ya and your videos! ❤

@mdkinfrance Месяц назад

Very inspiring to see so many meals filled with vegetables and healthy proteins. Thanks for sharing this week with us!

@oxanadc Месяц назад

I truly love how calming her approach is, she inspires me so much to make my meals as balance as possible as a college student trying to budget as much as I can, I love sharing my own recipes on my RU-vid channel :3 hoping to inspire others

@youngjulee4706 Месяц назад

As I am a Korean, your Mandoo looks so lovely and perfect 💕💕 I appreciate you use the word Mandoo! Stay healthy, your video always make me feel happy.

@abigailhartshorn4855 Месяц назад

You cannot believe how much this video relaxed me... the music, sounds 😊

@SustainablyVegan Месяц назад

I'm so glad!

@uslee19 Месяц назад

I loved your bucket hat you knit. Beautiful!

@julecaesara482 Месяц назад

Do be careful with squash from your compost. Sometimes, the different kinds of squash like to fertilize each other, and the outcome is not always edible. Learned that from experience.

@MissJessSnape Месяц назад

I'd love to see more about making your own oatmeal and yoghurt! It's so dang expensive to buy from the store, but I have zero clue what I would (need) to do to make my own and what to look out for

@Sirsockbuddy Месяц назад

excited for the sourdough guide! in before she writes a book!! ❤

@kirlynz2554 Месяц назад

Funny story: a few years ago, I had (what I thought were) several volunteer squash shoots in my compost. I was so excited, so I planted several of them. Imagine my surprise when, a few months later, I realized they were all actually MINI pumpkins (that we had composted the previous fall) 🎃🤣. OH, and I also love green belly hot sauce! 🙌🏼

@SustainablyVegan Месяц назад

Omg that is so cute!! Haha well it will be a surprise to me if mine turn out to be something other than butternut squash, but now I'm a little excited that they might be pumpkins lol

@claudiarossi5690 Месяц назад

You're improving so much with your crochet projects!! Well done and thank you for all of these delicious food ideas ✨

@SustainablyVegan Месяц назад

Thank you!! I've really been working hard!

@alexandratracey8252 Месяц назад

I love that you’re wearing The Mustards Merch! So fun! LOVE your eat in a week and food prep videos!❤

@SustainablyVegan Месяц назад

Yay! Thank you!

@chocwiz2620 Месяц назад

I make my own yoghurt - my InstantPot has a yoghurt setting which makes it very easy (I make it from cow’s milk so I imagine a non-dairy milk might need a slightly different treatment). Essentially I boil my milk on the first setting, let it cool to around 35C, add my culture (or a few tablespoons of previous yoghurt which you can loosen a bit with the boiled milk) and leave it to inoculate and thicken overnight on the second setting. Obviously I’m not making my own milk, but the Instant Pot reduces the yoghurt labour to about 5 minutes 💚

@alyssavanblanckenberg1342 Месяц назад

I loved this video!! I can appreciate the ‘silent’ moments with no added music

@pattidoyle5102 9 дней назад

What an amazing channel to watch! I’ve been watching you for years and I never stop being jazzed when I see you posted a video. I loved everything in this one (as per usual) but the pea sprouts, bucket hat, pumpkin curry, and garden moments just took it over the top for me. Thank you for giving me these happy watching moments to view with my coffee. BTW: you look very happy too! Maybe it’s having your book done (yes, I pre-ordered and can’t wait) or maybe it’s the climbing…I see a real happiness in your eyes.

@Annie-lr3kj Месяц назад

Love seeing the garden and climbing ☺️☺️

@maajaimi 27 дней назад

Loved today’s video and your energy in it! and all of the new series so far! Thank you for sharing :-)

@marycharlebois6627 Месяц назад

16:45 - Did I see your old KeepCup? Oh, that wonderful little memento from days gone by!! 18:57 - Dumplings, glorious Dumplings!! T’is the Season for Dumplings!! Immy, I just love this Dumpling Connection we have here on your channel. TYSM for the inspo!! Ⓜary💕🥟

@alinabelousova 17 дней назад

My favourite videos to watch with a cup of tea and a healthy treat!

@averilfinnern9992 17 дней назад

you should make a video on your plants and how you take care of them!

@ericabriscoe Месяц назад

Love your videos, and I enjoy seeing your sense of humour!! Love your bucket hat, love love love !! Looking forward to the pdf on sourdough I would really like to make it but have had some failures 😊 thank you 🙏🏻 x

@avleveri 29 дней назад

Hey Immy, loved this video. You seem so happy, and so energetic in this one! Been here for a few years, it's been great watching you grow and build such a wonderful life for yourself. I' m happy watching you be happy! Also I love your wardrobe - the clothes you wear look so comfy and suit you so well!

@BrightonDestiny Месяц назад

Loved the video, the format and the mix of seeing what you eat and what you do is very nice and inspiring! It was also a good reminder to soak my soy beans for tempeh

@laurenvesterdal5986 Месяц назад

Just gotta say I LOVE these videos❤❤❤ it makes my week when you post

@mialuca7432 16 дней назад

so calming, thank you

@grabieable 28 дней назад

Loved the video! Thank you for sharing Immy! ❤😊

@an_birb Месяц назад

Really enjoyed this video from you - this format and content is completely my vibe. I love seeing the kinds of things you're eating, but especially what you're making at home! It's always fun to see how other people approach cooking things from scratch. I feel like I always learn a new trick or technique to experiment with from your videos. :) I would love to hear an update on how your yogurt turned out! I've been making oat + soy yogurt at home for about a year now and think I've finally gotten it to where I like it. The real turning point for me was learning a trick from Miyoko Schinner to get rid of the potent "Soy" taste - before soaking, put the dried soybeans directly into boiling water for 1-2 minutes. After that, soak as you normally would. It seems like a small adjustment, but the affect it has on the flavor is astonishing. Also, I agree with you on Lenny's cookies. I always want them to be better than they are, but they always just taste like disappointment...😅

@mmschwartz84 Месяц назад

Thoroughly enjoyed this video! Love your content!

@marieisapenguin4379 Месяц назад

I just love love love your longform content! Have been saving this video for the perfect moment because I always want to pay my fullest attention to your videos as they are a) such an inspiration and b) insanely calming. I just enjoy your personality so much and the fact that you’re so curious about so many things makes me want to engage my curiosity more again. Have been pretty frustrated with life lately and your videos bring me so much energy and make me want to take life back into my own hands. Thanks Immy!❤

@eilidhjane9715 Месяц назад

this video was so fun and full of energy and good vibes

@iridatsigara7282 Месяц назад

What a great video Imy, I really enjoyed it! It’s always so fun and interesting to draw inspiration from hacks and tasks from your everyday life, recipes and learning new things from you. Such a great job!

@LaChicaConFrambuesas Месяц назад

Love everything, especially the The Mustards shirt!! ❤

@juchidaf Месяц назад

I can't tell you enough how much I enjoyed this video in particular ❤

@kklc4 13 дней назад

I just started watching your videos today & I love them.

@anavidreader277 Месяц назад

It’s always good to see creators making what they want but I do love your long form videos! Your videos helped me so much in Covid

@abbeyg5339 Месяц назад

Really enjoyed this video! Love the cooking and garden content :)

@valmomstertv Месяц назад

Something about your energy is very soothing.

@reganstandlick7520 Месяц назад

Yay so excited to see what you are going to be doing. I love the what I eat in a week and as a person who is almost 30 I can't wait for a in my 30's series.

@catrionahaston1420 Месяц назад

What a fun video! And also a bit inspirational - thank you!

@CitrusAndCinnamon Месяц назад

Loved seeing all these aspects of your life! I love seeing the rock climbing and would love to see some of your outdoor adventures//how you prepare for them with food and otherwise.

@kcrist6891 Месяц назад

I just love this video!! To see how you eat and prepare foods, all recipes look delicious. Also love seeing you garden, it’s all so inspiring! I also enjoy your humour and personality shine and how natural you are in front of the camera. I’ve been struggling with sourdough so I can’t wait till you show us how. Thank you so much for all this amazing content.

@emiliewalker555 Месяц назад

I really loved your energy and honesty in this video 😊 Also, I’d be super interested in seeing more of the local area where you live, your favorite places around Denver (like a “follow me around” sort of vlog)!

@hayleyvonbose3131 Месяц назад

Lovely, truly. I'm excited to see how your own seeds do in the Lettuce Grow!

@khawlahpeace1222 22 дня назад

Loved this video. I just found you and enjoyed your content so much and surely will be back for every video you release. Very inspiring and humble and wonderful video thank you.

@helena4320 Месяц назад

I really enjoyed the tone of this video! It felt very casual but still included good information/mentions that made me think of some projects I might like to give a go myself (like growing microgreens/sprouts)

@GraceAredel Месяц назад

Hello and thank you for the video! I started watching when having my dinner and after that I was making a dough for my bread, so it felt like I was in a really good company! Like talking to a friend ❤

@ghurabaa114xx 26 дней назад

Ur personality/mannerisms reminds me of my childhood friend for 20years, her name was Aisha & we went school & highschool together....u speak the same, it's crazy. We''re not in touch anymore sadly but I think about her from time to time. U remind me of her so much. I've subscribed

@kelly36832 Месяц назад

I loved this video!!! Your content is just so relatable. I’d love to know more about how you’re gardening in small spaces and can’t wait to see how the yogurt turns out 😊

@hanna_12362 Месяц назад

More what I eat in a week videos, yay!! 🥳 You reminded me of sprouts, I've just found them in the kitchen (out of sight, out of mind 😅). I'm so excited about this PDF! Maybe I will be brave enough to bake bread? I'm not sure if my oven can handle it but anyway I'm excited for your tips 😃 It is so hard not to be hungry while watching your videos, it looks like a feast to me 😍

@SustainablyVegan Месяц назад

Yay! Thank you!

@probowler2000 5 дней назад

Making me miss denver more than i usually do. My fav hike is Maxwell falls in evergreen. Not the hardest but i used to do it nearly every day when i lived there.

@stephaniedemuth6017 10 дней назад

Omg, I wanted those dumplings here now! 😬 they looked very delicious! like always, I really enjoyed your content, excited to see what you’re up to this summer 😊

@karenthomas1456 Месяц назад

Hi Immy, it’s nice to see you again. I have inadvertently not seen your videos since around the time you got married. (Sorry ) Last Autumn was really bad for me and I was housebound until the end of March. Chronic illnesses can really suck. So, hello again. I always enjoy longer form videos and though I’m not vegan, I’m always interested in food and what other people cook. So keep it coming. I would also love to see more of your environment, having been stuck at home so much, and Spring is only just getting started in London, I love seeing the outdoors in other parts of the world. xxx

@marycharlebois6627 Месяц назад

OK… I know this video is about yummy made-from-scratch food and kitchen inspo, but can I just give a wee shout out to journaling? Did I miss it? Yeah to any type of journaling!! Mindfulness journal, bullet journal, gratitude journal, health journal, fitness journal, garden journal… that wonderful connectivity between our brain, thoughts, and hands. And let’s not forget that journaling goes well with coffee, tea, or a snack. There’s just so much to love about journaling. Does this mean you’ll be starting a crochet journal, Immy, or maybe a DIY projects journal? Just a wee suggestion. No matter tho’… I’m looking forward to seeing all your upcoming activities, projects, series, and other cool initiatives. I’m also very excited for Skilled Girl Summer… Whoop!! Whoop!! TYSM, Ⓜary💕📚💦🏊‍♀

@valeriaw.1350 Месяц назад

I love to see your gardening and climbing. 😊

@kairifan12 Месяц назад

Loved the video! More of you is shining through

@phronsiekeys Месяц назад

Cute hat! And a very impressive tray of dumplings!!

@lillycarinabenedikt65 Месяц назад

Such a wonderful video! 😊

@edenlurie1233 Месяц назад

Love this and especially the climbing content ! Definitely would be cool to see your climbing journey :)

@sirih9012 Месяц назад

Yes loved it!

@debbieisaac2506 Месяц назад

Loved this! I’m a fairly new subscriber and this is my first comment. Have been loving your back catalogue of videos too. So inspiring!☺️

@SustainablyVegan Месяц назад

ah thank you so so much that really means a lot xx

@Miss_Lexisaurus Месяц назад

I really loved this. No notes!

@SustainablyVegan Месяц назад

ah thank you so much! And thanks for taking the time to comment

@abbeyg5339 Месяц назад

Love the long videos

@tanyajohnston8262 Месяц назад

I do not like running, wish I did. I have made myself in the past but my knees really don’t enjoy it. I do, however, climb indoors mostly to challenge my fear of heights and I attend bootcamp a HIIT workout 4 times a week, I walk and I just bought a bike to start touring around. I am 62 and I have grandchildren that also keep me busy helping out their parents with drives etc. as needed. Thankfully I am retired. I enjoy crocheting also. What pattern or video did you use to make your bucket hat? And I enjoy making junk journals for gifts. I also enjoy reading. I don’t enjoy cooking. I’m a vegetarian. I love your videos.

@PriVolpe Месяц назад

LOOOOVEE YOUR VLOGGGGSS, YOU REALLY INSPIRE ME!

@tamaramair4042 Месяц назад

This must be one of my favourite videos from you :)

@SustainablyVegan Месяц назад

Wow, thank you so much xx

@un_becoming Месяц назад

Loved watching, thank you.❤

@suziechristman9771 Месяц назад

I really enjoyed this whole video. An Immy sampler! ❤

@gremliin_priince 24 дня назад

15:38 “this is how you know youre in your thirties” girl im just starting my 20’s and that was very exciting to hear i swear ur fine

@luciagc9543 Месяц назад

love this video, pliiiis more like this one!! Hi from Spain :)

@SustainablyVegan Месяц назад

Thank you! Will do!

@MsGashlycrumb 25 дней назад

Hey Immy. I've watched you for ages and love the content. Have you considered rain barrels? One way I decrease my impact is to store that water to use in all my gardens. With 2 barrels, I never need to use tap water. I've been amazed. I got mine used from the neighborhood by just asking on a local free share site. Wishing you well and keep up the lovely work❤

@barbdesigns Месяц назад

ooooh the food looks soooo good!!! Especially the korean dumplings, it looks like a lot of work went into it! Well Done on your healthy foods habit around period time, I found I have similar thing especially if I avoid sugar and sweet foods :) Great job on climbing!!! Take care 🥦🍓🍉🥑💙

@wilmaottosson Месяц назад

I enjoyed this video so much, thank you:)

@Misscrepeaunutella Месяц назад

Thank you for this video! It was great seeing more of your garden and climbing! I would love to know what are your best advice for people starting with gardening or fermented food :)

@HallaDita Месяц назад

Hello 🙂I like how it this video format shows small glimpses of your day-to-day life, vlog style

@alizastrock4841 Месяц назад

soooo much deliciousness! thank you for sharing all this goodness with us Immy 😍I always am inspired but everything you create/cook/grow. also I was in Vietnam last year and we became OBSESSED with kumquat iced tea, so refreshing and could be a fun recipe for you to try! xx

@oxanadc Месяц назад

same, like she inspires my own cooking so much since I found her, and I have been loving getting in the kitchen lately a lot

@Martinaamelissa Месяц назад

The snickerdoodle protein cookies are the best flavor!!! I love them!

@silliepixie Месяц назад

What a lovely video, thank you for sharing!

@christinelindberg1393 Месяц назад

Great video - loving the content 😊

@debbiel5317 Месяц назад

You’re awesome and I always love all your content!

@SustainablyVegan Месяц назад

Thank you so much x

@allyfealy4572 Месяц назад

Loved this video!!

@ARANH Месяц назад

I lived in Denver for many years and have since moved away. I love Colorado so much and miss it terribly!

@SustainablyVegan Месяц назад

Ah where did you move to? I love it here a lot!

@ARANH Месяц назад

New England, pretty here too but I miss Colorado's sunshine. I'm glad you love it there!

@Michelle-bk5uq Месяц назад

This was fantastic! TYFS

@bbodalski Месяц назад

Love this and can’t wait to try my own sourdough

@nikkineedstoknow 19 дней назад

pine Mellon seems like such a great option! I will have to look for something like that near me. I also must say I never enjoyed seltzers, but I haven’t tried a spin drift yet that I didn’t like!

@CherilPerez Месяц назад

WOW you cook so much and I wish I was like that. I try and do and make bulk meals so that I am not cooking daily. I cant wait to try that curry !

@donnaadkins2429 Месяц назад

Love this style of videos, am really enjoying your life in the US!

@SustainablyVegan Месяц назад

Thank you so much! It's always great to hear what's working and what isn't so this feedback is really helpful x

@1auntievenom Месяц назад

For the yogurt, I use a yogurt strainer to make a Greek-style yogurt and then freeze my whey to use as a starter. I freeze the whey in ice cubes so that it is ready to go. I use 3 cubes for 64 oz of soymilk. I never buy starter anymore.

@cleveille05 Месяц назад

If you ever go to Orange County, CA I highly recommend this restaurant!!! I am not vegan or vegetarian but I was blown away with food. Vegan and raw.

@cleveille05 Месяц назад

Au Lac Vegan, Fountain Valley CA

@SandraRix86 Месяц назад

Would you ever try some South African recipes? Chakalaka (normally served at Braai's or your BBQS). Beans Bunny / Bunny Chows (nothing to do with rabbits or meat).

@graceweyand4409 Месяц назад

Plz plz make a video series on making different types of plant based milks!

@wetlandshorsesss7799 Месяц назад

What a lovely video 🤗

@marietoby1394 Месяц назад

Liked this one! Found however that the warmup wasn’t substantial enough for the arm exercises later on. Also, it would be great to mention the level of the workouts generally speaking, so that the choice is made easier with a sleepy head in the morning. 😉 (This one was intermediate level in my pov.)

@katjawalta 19 дней назад

Oeh I love the daisies!! They came out so beautiful. Curious how you'll finish the top! Which pattern or video did you use for these? I'm inspired to try them as well! Help haha

@Its_me_Aunty Месяц назад

Brilliant ❤

@ellenmontague8425 Месяц назад

Omg I miss climbing so much!!! Haven’t climbed since early 2023 because I got pregnant and life’s been a little wild since then 😂 Living vicariously through you and hoping I can get back on the wall soon! Over in the northeast so also super jealous of Denver’s wall options!

@uschiverena Месяц назад

Love your videos ❤❤❤

@lindahummer4665 Месяц назад

best video i´ve seen of you so far :)

@gwynne9561 Месяц назад

Love to hear you talk about climbing and see a bit of your local area! I’ve been climbing for around 6 years now (mostly bouldering) and enjoy climbing outside although live in one of the flattest parts of UK (Norfolk) but me and my husband are in process of getting our van converted to go away for weekend trips climbing and walking up north ☺️ Always have enjoyed your videos so thank you! P.S excited to hear Jess is thinking of starting a RU-vid channel I enjoy following her on Instagram!